References
- Fuller GF. Falls in the elderly. Am Fam Physician 2000;61:2159-68.
- Singh MM, Malhotra HS. Falls in the elderly--clinician's approach. J Indian Med Assoc 2003;101:420, 422, 424 passim.
- Spirduso WW, Francis KL, MacRae PG. Health, exercise and cognitive function. In: Spirduso WW, Francis KL, MacRae PG, editor(s). Physical dimensions of aging. 2nd ed. Champaign (IL): Human Kinetics; 2005. p. 211-32.
- Wolfson L, Judge J, Whipple R, King M. Strength is a major factor in balance, gait, and the occurrence of falls. J Gerontol A Biol Sci Med Sci 1995;50:64-7.
- Lamontagne A, Richards CL, Malouin F. Coactivation during gait as an adaptive behavior after stroke. J Electromyogr Kinesiol 2000;10:407-15. https://doi.org/10.1016/S1050-6411(00)00028-6
- Nam HS, Park DS, Kim DH, Kang HJ, Lee DH, Lee SH, et al. The relationship between muscle fatigue and balance in the elderly. Ann Rehabil Med 2013;37:389-95. https://doi.org/10.5535/arm.2013.37.3.389
- Shumway-Cook A, Woollacott MH. Motor control: theory and practical applications. 2nd ed. Maryland: Lippincott Williams & Wilkins; 2000.
- Almeida GL, Carvalho RL, Talis VL. Postural strategy to keep balance on the seesaw. Gait Posture 2006;23:17-21. https://doi.org/10.1016/j.gaitpost.2004.11.020
- Choi SW, Lee JS, Ku HJ, Lee DT. Effects of resistive and balance training on walking patterns in the falls experienced elderly women. Korean J Phys Educ 2005;44:287-95.
- Son JC. The effects of ankle strength exercise on the ability of balance control in patients with stroke [Master thesis]. Yongin: Yong In University; 2005.
- Lee SE. Effects of increasing ankle range of motion program on ambulation and balance for the elderly with balance disorder. Phys Ther Korea 2005:12:28-36.
- Alfredson H, Pietila T, Jonsson P, Lorentzon R. Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis. Am J Sports Med 1998;26:360-6. https://doi.org/10.1177/03635465980260030301
- Stevens M, Tan CW. Effectiveness of the Alfredson protocol compared with a lower repetition-volume protocol for midportion Achilles tendinopathy: a randomized controlled trial. J Orthop Sports Phys Ther 2014;44:59-67. https://doi.org/10.2519/jospt.2014.4720
- Jeong S, Lee DY, Choi DS, Lee HD. Acute effect of heel-drop exercise with varying ranges of motion on the gastrocnemius aponeurosis- tendon's mechanical properties. J Electromyogr Kinesiol 2014;24:375-9. https://doi.org/10.1016/j.jelekin.2014.03.004
- Chi-Fishman G, Hicks JE, Cintas HM, Sonies BC, Gerber LH. Ultrasound imaging distinguishes between normal and weak muscle. Arch Phys Med Rehabil 2004;85:980-6. https://doi.org/10.1016/j.apmr.2003.07.008
- Fukunaga T, Kawakami Y, Kuno S, Funato K, Fukashiro S. Muscle architecture and function in humans. J Biomech 1997;30:457-63. https://doi.org/10.1016/S0021-9290(96)00171-6
- Obst SJ, Newsham-West R, Barrett RS. Changes in Achilles tendon mechanical properties following eccentric heel drop exercise are specific to the free tendon. Scand J Med Sci Sports 2016;26:421-31. https://doi.org/10.1111/sms.12466
- Sanz-Lopez F, Berzosa Sanchez C, Hita-Contreras F, Cruz-Diaz D, Martinez-Amat A. Ultrasound changes in Achilles tendon and gastrocnemius medialis muscle on squat eccentric overload and running performance. J Strength Cond Res 2015. [Epub ahead of print]
- Youm CH, Kim TH. Effects of induced fatigue of ankle joint muscle on the capability and recovery of postural control during single-leg stance. Korean J Sport Biomech 2012;22:219-28. https://doi.org/10.5103/KJSB.2012.22.2.219
- Arnsdorff K, Limbaugh K, Riemann BL. Analysis of heel raise exercise with three foot positions. Int J Exerc Sci 2011;4:13-21.
- Reid D, McNair PJ, Johnson S, Potts G, Witvrouw E, Mahieu N. Electromyographic analysis of an eccentric calf muscle exercise in persons with and without Achilles tendinopathy. Phys Ther Sport 2012;13:150-5. https://doi.org/10.1016/j.ptsp.2011.08.003
- Lee GC, Kim B, Kim JS, Nam IS, Park YJ, Shin WJ, et al. The effect of calf-raise exercise on gastrocnemius muscle based on other type of supports. J Korean Soc Intergr Med 2014;2:109-16. https://doi.org/10.15268/ksim.2014.2.1.109
- Reeves ND, Maganaris CN, Narici MV. Effect of strength training on human patella tendon mechanical properties of older individuals. J Physiol 2003;548:971-81. https://doi.org/10.1113/jphysiol.2002.035576
- Carville SF, Perry MC, Rutherford OM, Smith IC, Newham DJ. Steadiness of quadriceps contractions in young and older adults with and without a history of falling. Eur J Appl Physiol 2007;100:527-33. https://doi.org/10.1007/s00421-006-0245-2
- Fletcher JR, Esau SP, MacIntosh BR. Changes in tendon stiffness and running economy in highly trained distance runners. Eur J Appl Physiol 2010;110:1037-46. https://doi.org/10.1007/s00421-010-1582-8
Cited by
- The effects of eccentric strengthening exercises on foot alignment change, malleolus height and agility level of junior badminton players in Makassar vol.30, pp.suppl2, 2016, https://doi.org/10.1016/j.enfcli.2019.07.045