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세대특성별 건강체력 변화 추이를 통한 웰니스적 관리 방안 탐색

Investigation of Wellness Management Plan Based on the Health Fitness Trend Characteristics per Generation

  • Lee, Yang-Gu (Seowon University Dept. of Physical Education)
  • 투고 : 2015.12.01
  • 심사 : 2016.02.20
  • 발행 : 2016.02.28

초록

본 연구는 전국의 학생을 대상으로 수집된 건강체력 측정 결과를 바탕으로 하나의 세대특성별 종단적 학년자료로 재구성하여 학생 건강체력 변화 추이와 특성을 심층적으로 분석하였으며, 학생 건강체력 검사제도 운영에 따른 웰니스적 관리 방안을 탐색하는데 그 목적을 두었다. 이에 연구 목적과 방법에 의해 수집된 자료와 결과를 분석하여 다음과 같은 결론을 얻었다. 첫째, 근지구력 변화추이는 남학생과 여학생 모두 한 세대에 있어 초등학생 시기의 발달 추세는 과거와 유사하게 나타나고는 있으나 중학교시기를 거치면서 성장에 따른 근지구력 발달 수준은 저하되는 것으로 나타났다. 둘째, 심폐지구력 변화추이는 남학생과 여학생 모두 다른 체력요인의 변화와 달리 과거 세대와 현재 세대의 심폐지구력 발달 수준의 차이를 나타내지 않았다. 셋째, 순발력의 변화추이에서 남학생은 과거 세대와 비교하여 볼 때, 성장에 따른 순발력 발달 수준이 저하된 것으로 나타났다. 반면 여학생의 경우 세대 내에서 중학교 2학년 시기가 지나면서부터 발달되지 않고 거의 정체되어 있는 것으로 나타났다.

This study analyzed in depth the students' health fitness trend characteristics based on the per generation characteristics longitudinal grade level document that was produced by collecting heath fitness measurements of students from all over the country for the purpose of exploring the appropriate wellness management plan. The following conclusion was derived through the collected materials and results according to the research purpose and method. First, it was determined that muscular endurance trends for both boys and girls in their elementary school period were similar for the current generation and the previous one, but as they went through their middle school period their muscular endurance development levels were found to be reduced compared with the previous generation students. Second, there was no difference in the cardiorespiratory endurance trends between the current and the previous generation students, unlike all other physical factors. Third, the boys displayed deteriorated reflex development during their growth period compared with their previous generation counterparts. On the other hand, girls displayed mostly stagnant development once they reached 8th grade level within their generation.

키워드

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