Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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The Effect of Public Health Center Program participation on Metabolic Syndrome and Risk of Disease in Middle- aged and Elderly Women

보건소 건강교실 참여가 중,고령 여성의 대사증후군과 질병 발병 위험에 미치는 효과

  • Lee, Yong-Soo (Department of Sports for All, College of Health Science, Jangan University)
  • 이용수 (장안대학교 생활체육과)
  • Received : 2016.11.02
  • Accepted : 2016.12.20
  • Published : 2016.12.31
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Abstract

The purpose of this study was to examine the effect of the education intervention program as a nutrition program and exercise for the improvement of metabolic syndrome in women who voluntarily participated in health program in public health centers over 30 years of age. The subjects of this study were 120 women who completed the 12 - week obesity clinic program among the 400 obesity clinic participants in the northeastern of Seoul. Exercise and nutrition programs were administered on a daily basis for 1 hour every week for 12 hours with exercise and nutrition for 1 week to assess the effect of the participants on the risk factors of metabolic syndrome in health program. The metabolic syndrome and the risk of the disease were examined by analyzing the metabolic syndrome risk factors, change magnitude and change rates before and after the intervention. Waist circumference(p <.001), systolic blood pressure (p <.001), diastolic blood pressure (p <.001) and body mass index (p <.001) decreased during the 12 - week health program. Body weight (p <.01), waist circumference (p <.05), BMI (p <.01) and fat mass (p <.05) decreased more in the age group below 50 years.

본 연구의 목적은 30세 이상의 보건소 건강교실에 자발적으로 참여한 여성을 대상으로 대사증후군 개선을 위한 운동과 영양 프로그램으로서 교육 중재프로그램의 제공 효과를 검증하는 것이다. 서울시 동북부 지역에 위치한 보건소 비만클리닉 참여자 400명 중 12주간의 비만 클리닉 프로그램을 이수한 120명의 여성을 대상으로 하였다. 운동 및 영양 프로그램으로 구성된 건강교실 프로그램을 매주 1일, 운동과 영양 각 1시간씩 12주간 실시하여 보건소 건강교실 참여자의 대사증후군 위험요인에 미치는 영향을 평가하였다. 중재 전, 후의 대사증후군 위험인자와 형태요인 변화량과 변화율 분석을 통하여 대사증후군과 질병발병 위험율의 개선 여부를 검증하였다. 주1회, 회당 2시간, 12주간의 건강교실 프로그램 제공을 통해 참가자들의 허리둘레(p<.001), 수축기혈압(p<.001), 이완기혈압(p<.001), 체질량지수(p<.001) 감소를 확인하였다. 또한 50대 이후 연령대에 비해 50대 이전 연령대에서 체중(p<.01), 허리둘레(p<.05), BMI(p<.01), 지방량(p<.05)가 더 많이 감소하였다.

Keywords

References

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