한국산학기술학회논문지 (Journal of the Korea Academia-Industrial cooperation Society)

  • 제16권1호
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  • Pages.429-437
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  • 2015
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  • 1975-4701(pISSN)
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  • 2288-4688(eISSN)
한국산학기술학회 (The Korea Academia-Industrial cooperation Society)
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대학생의 스마트폰 중독정도에 따른 신체활동량, 수면의 질, 주의력 조절 및 자기조절학습

Physical activity level, sleep quality, attention control and self-regulated learning along to smartphone addiction among college students

  • 최동원 (인천가톨릭대학교 간호대학)
  • Choi, Dongwon (College of Nursing, Incheon Catholic University)
  • 투고 : 2014.11.14
  • 심사 : 2015.01.08
  • 발행 : 2015.01.31
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초록

본 연구는 대학생의 스마트폰 중독 경향에 따른 신체활동량, 수면, 주의력 조절 및 자기조절학습과의 차이와 관계를 파악하기 위한 서술적 조사연구이다. 자료수집은 269명의 대학생을 대상으로 구조화된 설문지를 통해 조사하였고 SPSS 18.0 프로그램을 통해 자료를 분석하였다. 연구결과 대상자의 스마트폰 중독수준은 성별에 따라 차이가 있었고, 스마트폰 중독성향이 강할수록 성적과 자가통제력은 낮고, 스마트폰 사용 시간이 길었다. 스마트폰 중독수준과 신체활동량, 수면의 질 및 주의력 조절능력이 유의한 차이가 있었고, 스마트폰 중독정도가 높을수록 신체활동량과 자기조절학습능력 및 수면의 질이 낮은 경향이 있었고, 주의력 조절은 높게 나타나는 경향을 보였다. 이상의 결과를 통해 대학생의 스마트폰의 과다사용으로 일상적 건강과 학습능력이 저하될 수 있으며 이를 방지하기 위한 다양한 차원에서의 스마트폰 중독예방 전략이 필요함을 확인하였다.

The purpose of this study was to investigate physical activity level, sleep quality, attention control, and self-regulated learning along to smartphone addiction level among college students. The data were obtained from 269 college students by structured questionnaire, analyzed using SPSS 18.0. The results showed that significant differences with smartphone addictoin level and, gender, grade level, daily using time, physical activity level, sleep quality and attention control. Smartphone addictoin level have correlations with physical activity level, sleep quality, attention control, and self-regulated learning. To prevent the falling off of physical strength and poor school performance, it is needed a strategies for control of smartphone addiction.

키워드

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