한국임상보건과학회지 (Journal of Korean Clinical Health Science)

한국임상보건과학회 (The Korean Society of Clinical Health Science)
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종아리 근육 마사지가 균형에 미치는 효과

Effects of Calf Muscle Massage on the Balance

  • 노효련 (강원대학교 물리치료학과)
  • Roh, Hyo-Lyun (Department of Physical therapy, Kangwon National University)
  • 투고 : 20150931
  • 심사 : 2015.10.09
  • 발행 : 2015.12.31
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초록

Purpose. The purpose of this study was to evaluate the effects of calf muscle massage on the balance of low extremities and flexibility of both ankles. Methods. The subjects were 16 healthy adults(men 8, women 8). The group was applied effleurage, tapotement, pressure forms of massage on their calf muscles. The intervention was offered during 3 minutes per one leg, to a total of 6 minutes. We assessed their balance and flexibility of both ankles using Functional reaching test(FRT) and One leg standing test(OLST) with trampoline before and after applying massage. Results. In this study, the data shows the ability of FRT and the ability of OLST with trampoline is improved in massage group. Conclusions. These results suggest that massages help to improve the balance of low extremities and the flexibility of both ankles.

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참고문헌

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피인용 문헌

  1. The Effect of Calf Stiffness on Gait, Foot Pressure and Balance in Adults vol.31, pp.6, 2019, https://doi.org/10.18857/jkpt.2019.31.6.346