한국학교보건학회지 (Journal of the Korean Society of School Health)

  • 제27권1호
  • /
  • Pages.31-38
  • /
  • 2014
  • /
  • 1225-9608(pISSN)
  • /
  • 2288-9957(eISSN)
한국학교보건학회 (The Korean Society of School Health)
권호 표지
DOI QR코드

DOI QR Code

대학생의 카페인 음료 섭취와 수면의 질

Caffeine Contained Beverage Intake and Sleep Quality of University Students

  • 이복임 (울산대학교 의과대학 간호학과) ;
  • 김경미 (울산대학교 의과대학 간호학과) ;
  • 김보미 (울산대학교 의과대학 간호학과) ;
  • 김보민 (울산대학교 의과대학 간호학과) ;
  • 김지은 (울산대학교 의과대학 간호학과) ;
  • 이인혜 (울산대학교 의과대학 간호학과) ;
  • 인은교 (울산대학교 의과대학 간호학과) ;
  • 정세영 (울산대학교 의과대학 간호학과)
  • Lee, Bokim (Department of Nursing, University of Ulsan) ;
  • Mi, Kyung (Department of Nursing, University of Ulsan) ;
  • Kim, Bomi (Department of Nursing, University of Ulsan) ;
  • Kim, Bomin (Department of Nursing, University of Ulsan) ;
  • Kim, Jieun (Department of Nursing, University of Ulsan) ;
  • Lee, Inhae (Department of Nursing, University of Ulsan) ;
  • In, Eungyo (Department of Nursing, University of Ulsan) ;
  • Jung, Seyeong (Department of Nursing, University of Ulsan)
  • 투고 : 2014.03.10
  • 심사 : 2014.04.16
  • 발행 : 2014.04.30
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

Purpose: The purpose of this study was to identify the relationship between caffeinated beverage intake and sleep quality among university students. Methods: Data were collected through a survey of 262 university students in Ulsan conducted in Nov. 27 2013. The survey used a self-administered questionnaire, which was composed of questions regarding socio-demographic characteristics, sleep quality and the status of caffeinated beverage intake. The collected data were analyzed by descriptive statistics, pearson correlation analysis and multiple regression analysis, using SPSS/WIN 21 Program. Results: In average, The subjects consumed 6.43 cups of caffeinated beverage per week, intaking 397.60mg of caffeine. The correlations between sleep quality and the amount of caffeinated beverage intake and between sleep quality and the quantity of caffeine intake were statistically significant. By performing a multiple regression analysis, it was shown sleep quality decreased significantly as the amount of caffeine intake increased (p<.001). Conclusion: To improve university students' sleep quality, it is necessary to control their intake of caffeinated beverage.

키워드

참고문헌

  1. Arimura, M. I., Imai, M., Okawa, M., Fujimura, T., & Yamada, N. (2010). Sleep, mental health status, and medical errors among hospital nurses in Japan. Industrial Health, 48 (6), 811-817. https://doi.org/10.2486/indhealth.MS1093
  2. Buysse, D. J., Reynodes, C. F., Monk, T. M., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research. Psychiatry Research, 28 (2), 193-213. https://doi.org/10.1016/0165-1781(89)90047-4
  3. Choi, E. Y., Kim, H. S., & Park, Y. M. (2007). The effect of stress and stress coping method on health related behavior in female university students. Journal of Korean Society of School Health, 20 (1), 103-111.
  4. Cox, G. R., Desbrow, B., Montgmery, P. G., Anderson, M. E., Bruce, C. R., Macrides, T. A., et al. (2002). Effect of different protocols of caffeine intake on metabolism and endurance performance. Journal of Applied Physiology, 93 (3), 990-999. https://doi.org/10.1152/japplphysiol.00249.2002
  5. De Valck, E., & Cluydts, R. (2001). Slow-release caffeine as a countermeasure to driver sleepiness induced by partial sleep deprivation. Journal of Sleep Research, 10 , 203-209. https://doi.org/10.1046/j.1365-2869.2001.00260.x
  6. James, J. E., Kristjansson, A. L., & Sigfusdottir, I. D. (2011). Adolescent substance use, sleep, and academic achievement: Evidence of harm due to caffeine. Journal of Adolescence, 34, 665-673. https://doi.org/10.1016/j.adolescence.2010.09.006
  7. Kageyama, T., Kobayashi, T., & Abe-Cotoh, A. (2011). Correlates to sleepiness on night shift among male workers engaged in three-shift work in a chemical plant: Its association with sleep practice and job stress. Industrial Health, 49, 634-641. https://doi.org/10.2486/indhealth.MS1239
  8. Kaplan, H. I., & Sadock, B. J. (2003). Synopsis of psychiatry (9th ed.). Williams & Wilkins: Baltimore.
  9. Kim, S. D., & Kim, M. G. (2013). The relation of life style and quality of sleep in university students. Journal of the Korea Academia-Industrial Cooperation Society, 14 (6), 2798-2801. https://doi.org/10.5762/KAIS.2013.14.6.2795
  10. Korea Customs Service. (2012). Coffee market income trends. News Releases, 2012. 6.
  11. Korea Health Industry Development Institute. (2003). Study for research on the actual condition and improvement labelling system about caffeine. Seoul: Author.
  12. Landrum, R. E. (1992). College students' use of caffeine and its relationship to personality. College Student Journal Project Innovation, 26, 151-155.
  13. Lee, B. H., Park, Y. S., Kim, J. S., Yoo, J. H., & Lee, J. K. (2007). Caffeine consumption and its related symptoms in university students. Korean Journal of Family Medicine, 28 (1), 9-16.
  14. Lee, B. I., Kim, Y. M., Kim, Y. J., Seo, E. O., Lee, D. G., Lee, S. H., et al. (2012). The relationship of health behaviors and residence types of university students. Journal of Korean Society of School Health, 25 (1), 77-84.
  15. Lee, J. E., Huh, W., & Choi, E. J. (2013). Pattern analysis of highcaffeine energy drink consumption and adverse effects among college students in a university. Yakhak Hoeji, 57 (2), 110-118.
  16. Lim, Y. H., & Kim, S. H. (2011). A survey on exposure assessment of caffein from caffein containing beverages by college students in daejeon city and chungnam province in Korea. Korean Association of Human Ecology Symposium, 2011 (2), 113-114.
  17. Lodato, F., Araujo, J., Barros, H., Lopes, C., Agodi, A., Barchitta, M., et al. (2013). Caffeine intake reduces sleep duration in adolescents. Nutrition Research, 33 (9), 726-732. https://doi.org/10.1016/j.nutres.2013.06.005
  18. Na, M. O. (2013). The misconstruction and truth of food additives - The various sides of caffeine. The Science & Technology, 529, 65-68.
  19. Park, H. S., Kim, G. D., Kim, K. H., & Chug, B. R. (2000). Comparison of quality of sleep and factors which are influenced on sleep among adolescents, adults and elderly. Journal of Korean Academy of Psychiatric and Mental Health Nursing, 9 (4), 429-439.
  20. Park, S. H., You, B. Y., Lee, S. R., Lee, H. S., Jung, I. A., Jo, A. R., et al. (2005). Study on the state of sleeping pattern and sleeping disorder recognition of university students. Journal of Ehwa Academy of Nursing, 39, 94-118.
  21. Reyner, L. A., & Horne, J. A. (2000). Early morning driver sleepiness: Effectiveness of 200mg caffeine. Psychophysiology, 37, 251-256. https://doi.org/10.1111/1469-8986.3720251
  22. Roehrs, T., & Roth, T. (2008). Caffeine: Sleep and daytime sleepiness. Sleep Medicine Reviews, 12 (2), 153-162. https://doi.org/10.1016/j.smrv.2007.07.004
  23. Seifert, S. M., Schaechter, J. L. S., Hershorin, E. R., & Lipshultz, S. E. (2011). Health effects of Energy drinks on children, adolescents, and young adults. Pediatrics, 127 (3), 511-528. https://doi.org/10.1542/peds.2009-3592
  24. Seo, A. R., Kang, S. G., Shin, J. H., Song, S. W., & Shin, J. H. (2009). The relationship between sleep quality and heart rate variability in middle-aged men. Korean Journal of Health Promotion and Disease Prevention, 9 (4), 289-295.
  25. Thorpy, M. J. (2010). Managing the patient with shift-work disorder. The Journal of Family Practice, 59 (Suppl 1), S24-31.
  26. Waldvogel, S. R. (2003). Caffeine? A drug with a surprise. Angewandte Chemie International Edition, 42, 604-605. https://doi.org/10.1002/anie.200390173

피인용 문헌

  1. The Sugars Intake through Processed Foods and Its Related Factors in College Students vol.41, pp.2, 2016, https://doi.org/10.5393/JAMCH.2016.41.2.085
  2. Total Water Intake from Beverages and Foods Is Associated with Energy Intake and Eating Behaviors in Korean Adults vol.8, pp.12, 2016, https://doi.org/10.3390/nu8100617
  3. The Impact of Alcohol and Caffeine Intake on Body Mass Index, Alcohol Use Disorder, and Quality of Sleep among University Freshmen vol.17, pp.4, 2015, https://doi.org/10.7586/jkbns.2015.17.4.363
  4. The Role of Social Contact in the Experience of Discrimination: Implications for Subjective Health Among Marriage Migrant Women in South Korea vol.10, pp.1, 2016, https://doi.org/10.1111/aswp.12073
  5. The Correlation Analysis of Fluid Intake, Skin Hydration and Skin pH of College Students vol.17, pp.2, 2015, https://doi.org/10.7586/jkbns.2015.17.2.132
  6. Association between High-caffeine Energy Drink Intake and Suicidal Ideation in Korean Adolescents vol.29, pp.2, 2016, https://doi.org/10.15434/kssh.2016.29.2.71
  7. Correlation between High-Caffeine Energy Drink Intake and Mental Health in High School Students vol.29, pp.3, 2016, https://doi.org/10.15434/kssh.2016.29.3.132
  8. Factors Affecting Energy Drinks Consumption among Adolescents vol.29, pp.3, 2016, https://doi.org/10.15434/kssh.2016.29.3.218
  9. Factors Influencing Sleep Patterns during Clinical Practice Weeks among Nursing Students : Based on Spielman’s Model vol.18, pp.4, 2016, https://doi.org/10.7586/jkbns.2016.18.3.203
  10. Effects of Variables on Social Capital and the Social Capital on the Life Satisfaction Perceived by Married Immigrant Women in Rural Areas vol.29, pp.4, 2014, https://doi.org/10.7856/kjcls.2018.29.4.571
  11. Health Related Nutritional Knowledge and Dietary Behavior Regarding Caffeine Intake among High School Students in Yongin Region vol.9, pp.6, 2014, https://doi.org/10.24171/j.phrp.2018.9.6.03
  12. 청주지역 일부 대학생의 수면의 질에 따른 식행동 및 생활습관 vol.24, pp.5, 2014, https://doi.org/10.5720/kjcn.2019.24.5.395
  13. Association between energy drink consumption, depression and suicide ideation in Korean adolescents vol.66, pp.4, 2014, https://doi.org/10.1177/0020764020907946