대한간호학회지 (Journal of Korean Academy of Nursing)

한국간호과학회 (Korean Society of Nursing Science)
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지역사회 기반의 통합적 낙상예방 프로그램이 노인의 근력, 균형능력 및 낙상효능감에 미치는 영향

Effects of Community-based Comprehensive Fall Prevention Program on Muscle Strength, Postural Balance and Fall Efficacy in Elderly People

  • 배정이 (인제대학교 간호학과.부산광역시 국제안전도시연구센터.건강과학연구소) ;
  • 조성일 (인제대학교 대학원 재활과학과.부산광역시 국제안전도시연구센터)
  • Bae, Jeongyee (Department of Nursing, Inje University.International Safe Community Research Center of Busan Metropolitan.Institute for Health Science Research) ;
  • Cho, Seong-Il (Department of Rehabilitation Science, Graduate School, Inje University.International Safe Community Research Center of Busan Metropolitan)
  • 투고 : 2014.08.07
  • 심사 : 2014.10.30
  • 발행 : 2014.12.31
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초록

Purpose: The purposes of this study was to develop a comprehensive community-based fall prevention program and to test the effects of the program on the muscle strength, postural balance and fall efficacy for elderly people. Methods: The design of this study was a nonequivalent control group pretest-posttest design. There were 28 participants in the experimental group and 29 in the control group. The program consisted of balance exercises, elastic resistance exercises and prevention education. The program was provided five times a week for 8 weeks and each session lasted 90 minutes. Data were analyzed using ${\chi}^2$-test, independent t-test and paired t-test using the SPSS program. Results: Muscle strength of the lower extremities, postural balance and fall efficacy scores significantly improved in the experimental group compared to the control group. Conclusion: These results suggest that this program can improve lower extremity muscle strength, postural balance and fall efficacy in elders. Therefore, this program is recommended for use in fall prevention programs for elders living in the community.

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참고문헌

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