한국보건간호학회지 (Journal of Korean Public Health Nursing)

  • 제27권1호
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  • Pages.76-88
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  • 2013
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  • 1226-0290(pISSN)
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  • 2234-2869(eISSN)
한국보건간호학회 (Korean Society of public Health Nursing)
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성인의 수면의 질과 관련요인에 관한 연구

Sleep Quality and its Associated Factors in Adults

  • Yi, Hyeryeon (Department of Nursing, Korea Nazarene University)
  • 투고 : 2012.08.13
  • 심사 : 2013.04.02
  • 발행 : 2013.04.30
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초록

Purpose: The purpose of this study was to identify the degree of sleep quality and its associated factors in adults. Methods: The data was collected from 986 adults aged 19 to 64 by convenience sampling. Subjects completed a questionnaire composed of Pittsburgh Sleep Quality Index (PSQI), Beck Depression Inventory, and other questions that self-rated health and sociodemographic variables. Statistical methods used included descriptive statistics, simple logistic regression, and multiple logistic regression analyses. Results: The global PSQI score was 5.7. About 45% of the subjects were poor sleepers (global PSQI score >5). Multiple logistic regression analyses showed that factors significantly associated with sleep quality were depression and poor self-rated health in young and middle-aged adults. Depression was the most significant associated factor. The presence of a spouse was also associated with sleep quality in young adults. Conclusion: These findings suggest that people with poor sleep quality should have their health carefully screened for depression. In addition, we recommend the development of a nursing program for improving sleep quality.

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참고문헌

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