대한통합의학회지 (Journal of The Korean Society of Integrative Medicine)

  • 제1권4호
  • /
  • Pages.57-66
  • /
  • 2013
  • /
  • 2288-1174(pISSN)
  • /
  • 2383-9651(eISSN)
대한통합의학회 (Korean Society of Integrative Medicine)
권호 표지
DOI QR코드

DOI QR Code

체간안정화 교육이 골반안정성에 미치는 효과

The Effects of Trunk Stability Education in Pelvic Stabilization

  • 이한도 (대구대학교 물리치료학과) ;
  • 김혜림 (대구대학교 물리치료학과) ;
  • 김현정 (대구대학교 물리치료학과) ;
  • 최은화 (대구대학교 물리치료학과) ;
  • 손병기 (대구대학교 물리치료학과) ;
  • 박정보 (대구대학교 물리치료학과) ;
  • 박주열 (대구대학교 물리치료학과) ;
  • 김태호 (대구대학교 물리치료학과)
  • Lee, Hando (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Kim, Hyerim (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Kim, Hyunjung (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Choi, Eunhwa (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Son, Byeonggi (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Park, Jungbo (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Park, Juyoul (Department of Physical Therapy, College of Rehabilitation Science, Daegu University) ;
  • Kim, Taeho (Department of Physical Therapy, College of Rehabilitation Science, Daegu University)
  • 투고 : 2013.11.20
  • 심사 : 2013.12.29
  • 발행 : 2013.12.30
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

PURPOSE: The purpose of this study was to investigate the effects using pressure biofeedback and teaching abdominal hollowing exercise on pelvic stabilization during the active straight leg raising test. METHOD: The subjects were divided into 3 groups who were fourty eight healthy participants, aged 20~25 years recruited for this study. First group wad control group. This group didn't any education. Second group was teaching them for a week. And last group was teaching abdominal hollowing exercise. The rotation angles of pelvic were measured by the motion anayalyser on flat surface and on form roll for the active leg raising. RESULT: Using pressure biofeedback and teaching abdominal hollowing exercise groups were significantly effective than control group in rotation angles of pelvis. And using pressure biofeedback group was more effective than teaching core stability muscles contraction group. CONCLUSION: This study suggested that patients with low back pain and pelvic instability can improve pelvic stabilization through pressure biofeedback and teaching abdominal hollowing exercise.

키워드

참고문헌

  1. 김선진(2000). 운동학습과 제어. 서울, 대한미디어.
  2. 박두진(2009). 척추 안정화를 위한 배꼽넣기 운동에서 체간 근육의 활용. 부산가톨릭대학교 보건과학대학원, 석사학위 논문.
  3. 오수민(2000). 복압성 요실금 여성에서 바이오피드백을 이용한 골반지 근운동과 전기자극 요법의 효과. 아주대학교, 석사학위 논문.
  4. 이건철, 김지혁, 신은미 등(2010). 압력 생체 되먹임기구를 이용한 요부 안정화 운동이 학원 강사들의 요통에 미치는 영향. 대한스포츠물리치료학회지, 6(1), 49-57.
  5. Andersson GBJ(1981). Epidemiologic aspects on low back pain in industry. Spine, 6(1), 53-60. https://doi.org/10.1097/00007632-198101000-00013
  6. Arokoski JP, Volta T, Kankaanpaa M et al(2001). Back and abdominal muscle function during stabilization exercise. Arch Phys Med Rehabil, 82(8), 1089-1098. https://doi.org/10.1053/apmr.2001.23819
  7. Behm, DG, Anderson K, Curnew RS(2002). Muscle force and activation under stable and unstable conditions. J Strength Cond Res, 16(3), 416-422.
  8. Bergmark A(1989). Stability of the lumbar spine. A study in mechanical engineering. Acta Orthop Scand Suppl, 60(230), 1-54.
  9. Bump RC, Hurt WG, Fantle JA(1991). Assessment of Kegel pelvic muscle exercise performance after brief verbal instruction. Am J Obstet Gynecol, 165(2), 322-327. https://doi.org/10.1016/0002-9378(91)90085-6
  10. Chanthapetch P, Kanlayanaphotporn R, Gaogasigam C et al(2009). Abdominal muscle activity during abdominal hollowing in four starting postions. Man Ther, 14(6), 642-646. https://doi.org/10.1016/j.math.2008.12.009
  11. Elia DS, Bohanon RW, Cameron D et al(1996). Dynamic pelvic stabilization during hip flexion: A comparison study. J Orthop Sports Phys Ther, 24(1), 30-36. https://doi.org/10.2519/jospt.1996.24.1.30
  12. Hodges PW, Richardson CA(1997). Feedforward contraction of transversus abdominis is not influenced by the direction of arm movement. Exp Brain Res, 114(2), 362-370. https://doi.org/10.1007/PL00005644
  13. Kapandji IA(1974). The physiology of the joints: Annotated diagrams of the mechanics of the human joints. Edinburgh, Churchill Livingstone.
  14. Magee DJ(1999). Instability and stabilization. Theory and treatment, 2nd, Seminar Workbook.
  15. Marshall PW, Murphy BA(2005). Core stability exercise on and off a swiss ball. Arch Phys Med Rehabil, 86(2),242-249. https://doi.org/10.1016/j.apmr.2004.05.004
  16. Mennell JM(1960). Back pain: Diagnosis and treatment using manipulative techniques. Boston, Little Brown & Company.
  17. Moseley GL, Hodges PW, Gandevia SC(2003). External perturbation of the trunk in standing humans differentially activates components of the medial back muscles. J Physiol, 547(Pt2), 581-587. https://doi.org/10.1113/jphysiol.2002.024950
  18. O'Sullivan PB, Phyty GD, Twomey LT et al(1997). Evaluation of specific stabilizing in the treatment of chronic low back pain with radiologic diagnosis of spondylolysis or spondylolisthesis. Spine, 22(24), 2959-2967. https://doi.org/10.1097/00007632-199712150-00020
  19. Panjabi MM(2003). Clinical spinal instability and low back pain. J Electromyogr Kinegiol. 13(4), 371-379. https://doi.org/10.1016/S1050-6411(03)00044-0
  20. Richardson CA, Jull GA, Hodes PW et al(2004). Therapeutic exercise for lumbopelvic stabilization. In: A motor control approach for the treatment and pervention of low back pain. 2nd ed. Edinburgh, Churchill Livingstone.
  21. Richardson D, Hodges PW, Hides J(2004). Therapeutic exercise for lumbopelvic stabilization - A motor control approach for the treatment and prevention of low back pain. 2nd ed, London, Churchill Living stone, Harcourt Brace and Company Limited.
  22. Richardson CA, Jull GA(1995). Muscle control-pain control. What exercises would you prescribe? Man Ther, 1 (1), 2-10. https://doi.org/10.1054/math.1995.0243
  23. Sapsford RR, Hodges PW(2001). Contraction of the pelvic floor muscles during abdominal maneuvers. Arch Phys Med Rehabil, 82(8), 1081-1088. https://doi.org/10.1053/apmr.2001.24297
  24. Slijper H, Latash M(2000). The effects of instability and additional hand support on anticipatory postural adjustments in leg, trunk, and arm muscles during standing. Exp Brain Res, 135(1), 81-93. https://doi.org/10.1007/s002210000492
  25. Souza GM, Baker LL, Powers CM(2001). Electromyographic activity of selected trunk muscles during dynamic spine stabilization exercise. Arch Phys Med Rrhabil, 82(11), 1551-1557. https://doi.org/10.1053/apmr.2001.26082
  26. Beard RW, Reginald PW, Wadsworth J(1988). Clinical features of women with chronic lower abdominal pain and pelvic congestion. Br J Obstet Gynaecol, 95(2), 153-161. https://doi.org/10.1111/j.1471-0528.1988.tb06845.x

피인용 문헌

  1. 플랭크 운동이 비대칭 골반 앞기울임을 가진 대상자의 복부근육 두께 변화에 미치는 영향 vol.6, pp.3, 2013, https://doi.org/10.15268/ksim.2018.6.3.025
  2. 근골격계의 방사선학적 지표를 사용한 한의 임상 연구 동향 분석 vol.15, pp.2, 2013, https://doi.org/10.30581/jcmm.2020.15.2.19