Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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Effects of Lower Body Meridian Hand Therapy on Change in Obese Women's Body Composition and Blood Lipid

하체 경락 수기요법이 비만 여성들의 신체구성과 혈중지질 변화에 미치는 영향

  • Lee, Kwang-Soo (Dept. of Sports Science, Soonchunhyang University) ;
  • Han, Gil-Soo (Dept. of Sports Science, Soonchunhyang University)
  • 이광수 (순천향대학교 스포츠과학과) ;
  • 한길수 (순천향대학교 스포츠과학과)
  • Received : 2013.09.16
  • Accepted : 2013.11.20
  • Published : 2013.11.28
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Abstract

This study was carried out to examine the impacts of lower body meridian hand therapy on changes in obese women's body composition and blood lipid. 30 obese women participated in the experiment carried out twice a week for 5 weeks on 15 subjects in lower body meridian hand therapy group and 15 lower-body bathing/lower body meridian hand therapy group. For changes in body composition, BMI, body fat and waist-hip ratio decreased in both groups, while for changes in blood lipid, TC, LDL-C and TG decreased while HDL-C increased by 0.98% in the former group while 1.12% in the latter group. Thus, the 5-week treatment of lower body meridian hand therapy was effective for improving body composition, decrease of blood lipid and of middle-aged obese women, so which can be recommended as lower body obesity management program in esthetics.

본 연구는 하체 경락 수기요법이 비만 여성들의 신체구성과 혈중지질의 변화에 미치는 영향을 알아보고자 시행되었다. 비만 여성 30명이 실험에 참여하였으며, 하체 경락수기요법군 15명과 반신욕 병행 하체 경락수기요법군 15명을 대상으로 5주간 주2회로 처치하였다. 신체조성의 변화에서 두 집단 모두 BMI, 체지방률, 복부지방률이 감소하였고, 혈중지질의 변화에서도 TC, LDL-C, TG는 감소하였다. HDL-C는 경락수기요법군 0.98%, 반신욕 병행 경락 수기요법군은 1.12%가 증가한 것으로 나타났다. 따라서 하체 경락 수기요법의 5주 처치는 중년 비만 여성들의 신체 구성과 혈중 지질이 감소하여 에스테틱 분야에서의 하체 비만관리 프로그램으로 권장할 수 있으리라 사료된다.

Keywords

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