대한물리의학회지 (Journal of the Korean Society of Physical Medicine)

  • 제7권3호
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  • Pages.275-282
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  • 2012
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  • 1975-311X(pISSN)
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  • 2287-7215(eISSN)
대한물리의학회 (The Korean Society of Physical Medicine)
권호 표지
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DOI QR Code

젊은 성인의 교각운동 시 고관절 내전근 동시수축이 체간근육의 활성도에 미치는 영향

Effect of Hip Adductor Co-contraction on Trunk Muscle Activation during Bridge Exercise in Healthy Young Individuals

  • 나선왕 (대전보람병원 물리치료실) ;
  • 오덕원 (청주대학교 물리치료학과) ;
  • 박현주 (대전대학교 물리치료학과)
  • Na, Sun-Wang (Physical Therapy Section, Boram Hospital) ;
  • Oh, Duck-Won (Department of Physical Therapy, Cheongju University) ;
  • Park, Hyun-Ju (Department of Physical Therapy, Daejeon University)
  • 투고 : 2011.09.09
  • 심사 : 2012.07.09
  • 발행 : 2012.08.31
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초록

Purpose : Bridge exercise has been commonly used in clinical rehabilitation settings to improve trunk control, and hip adductor muscles were a related muscle that may affect trunk muscle activation. The aim of this study was to investigate whether the co-contraction of hip adductor muscles may affect trunk muscle activation during bridge exercises. Methods : Thirty-eight healthy young subjects (19 men and 19 women) performed bridge exercises (with and without hip adduction movement). Surface electromyography (EMG) data were collected from the dominant-side internal oblique (IO), rectus abdominis (RA), multifidus (MF) and erect spine (ES) during bridge exercises to compare trunk muscles activation patterns. Result : The EMG activities of IO and RA appeared to be significantly higher during bridge exercise with hip adductor co-contraction than during bridge exercise alone (p<.01), but there were no significant differences in those of MF and ES. Furthermore, there were significant differences in the IO:RA EMG ratio during bridge exercise with hip adductor co-contraction (p<.05). Conclusion : These findings suggest that integration of hip adduction during bridge exercise may be beneficial in increasing deep muscles' activity for trunk stabilization.

키워드

참고문헌

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  3. Effects of performing hip abduction and adduction during bridging exercise on trunk and lower extremity muscle activity in healthy individuals vol.6, pp.1, 2017, https://doi.org/10.14474/ptrs.2017.6.1.14
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