Journal of the Korean Academy of Clinical Electrophysiology (대한임상전기생리학회지)

The Korean Academy of Clinical Electrophysiology (대한임상전기생리학회)
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The Effect of Balance Training on Balance Ability and Ankle Joint Muscle Activity

불안정한 지지면에서의 균형훈련이 발목관절 근활성도에 미치는 영향

  • Lim, Sang-Wan (Department of Physical Therapy, Pohang University) ;
  • Kim, Su-Hyon (Department of Physical Therapy, Graduate school, Dongshin University) ;
  • Kim, Young-Nam (Department of Physical Therapy, Nambu University) ;
  • Doo, Young-Taek (Department of Physical Therapy, Kwangju Women's University) ;
  • Seo, Sam-Ki (Department of Physical Therapy, Seonam University) ;
  • Hwang, Tae-Yeon (Department of Physical Therapy, Chunnam Techno College) ;
  • Yoon, Se-Won (Department of Physical Therapy, Kwangju Women's University)
  • 임상완 (포항대학 물리치료과) ;
  • 김수현 (동신대학교 대학원 물리치료학과) ;
  • 김용남 (남부대학교 물리치료학과) ;
  • 두영택 (광주여자대학교 물리치료학과) ;
  • 서삼기 (서남대학교 물리치료학과) ;
  • 황태연 (전남과학대학 물리치료과) ;
  • 윤세원 (광주여자대학교 물리치료학과)
  • Received : 2010.11.22
  • Accepted : 2010.12.15
  • Published : 2010.12.31
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Abstract

Purpose : This study investigates the effects on balanced ability and ankle joint muscle following balance pad and trampoline training periods in order to report a clinical directing about this matter. Methods : A total of nine members participated in a balance training program that put a balance pad and trampoline to use. Participants trained three times a week for thirty minutes in groups of six. Resting time was set for two minutes. EMG (median frequency and root mean square) was used to measure muscle activity at 3 weeks and 6 weeks, respectively. The tibialis anterior and gastrocnemius muscles were measured. Participants were measured with eyes open and closed. Results : The median frequency showed a significant difference according to the change in time in both muscles. Also, results showed a significant interaction between eyes open and closed in the gastrocnemius muscle. The root mean square only showed a significant difference according to the change in time in the gastrocnemius muscle. Conclusion : We suggest that the balance pad and trampoline training influence a decrease in the recruitment rate of slow twitch muscles through an improvement in balance ability; however, the training did not show a statistically significant difference with regards to eyes open and closed.

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References

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