Comparative Study On Respiration Training Method of Sun-Do Training

선도수련에 나타난 호흡법에 관한 비교연구

  • Kim, Hyung-Chan (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Lee, Sang-Won (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Kwon, Jong-Jun (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Choi, Sung-Youl (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Kim, Dae-Hyun (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Kim, Ji-Hwon (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Kim, Tae-Heon (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Lyu, Yeoun-Su (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University) ;
  • Kang, Hyung-Won (Dept. of Neuropsychiatry, College of Oriental Medicine, Wonkwang University)
  • 김형찬 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 이상원 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 권종준 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 최성열 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 김대현 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 김지훤 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 김태헌 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 류영수 (원광대학교 한의과대학 한방신경정신과 교실) ;
  • 강형원 (원광대학교 한의과대학 한방신경정신과 교실)
  • Published : 2007.03.30

Abstract

Objective : This Study is attempted to compare respiration training method on Sun-Do Training it is quadrivalence. Method : We used all books and paper, journal of inside and outside of the country on Sun-Do Training. Results and Conclusions: 1. Respiration training method on Mu-Eou-Do is spontaneous breathing, breath follows in individual’s respiratory. 2. Respiration training method on Suk-Mun, Guk-Seon-Do, Dan-Hak is all of the position differ, but all considers and breathes naturally abdominal region named Dan-Jeoun, the hypogastric center (丹田). 3. Respiration training method that intend in Guk-seon-do should be soft and slow and long and deep and the moment must not be stoppage. 4. Difference of respiration training method is that region that mean at practice differs. Suk-Mun and Guk-Seon-Do have respiration training method that do with anus as is special in practice process. Dan-Hak thinks that breath has entered as Myung-Mun(命門), means fundamental force.

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