Analysis of Aerobic Values on Deong-Deokoong Gymnastic

덩더꿍 체조의 유산소 운동적 가치분석

To evaluate the values of Aerobic on Deong-Deokoong Gymnastic that is variated Korean folk dance, 9 college women (from Soph. to Junior) who learned Korean Dance for 2 hours by week were volunteered as subjects from Sept. 1st to Nov. 3rd, 1984. Heart- rate of Deong-Deokoong Gymnastic performances recorded by 8 channel poly-graph system. 1. Critical values of Heart Rate in healthy college women is 142.54 bpm (mean). 2. Mean H.R. of Deong-Deokoong the 1st is $166.5{\pm}13.19bpm$, the 2nd is $164.06{\pm}13.93bpm$, the 3rd is $145.89{\pm}18.81bpm$, and the 4th is $151.5{\pm}16.7bpm$. 3. The ratio (%) of exercise H.R. by that of Maximum in Deong-Deokoong the 1st is $82.27{\pm}9.78%$, the 2nd is $79.91{\pm}8.65%$, the 3rd is $76.13{\pm}8.65%$, the 3rd is $76.13{\pm}9.15%$, and the 4th is $76.18{\pm}9.41%$. 4. Deong-Deokoong Gymnastic has the optimum load intensity as on aerobic function training program.