• Title/Summary/Keyword: trunk muscular endurance

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Three Dimension Angle Change of the Trunk to the Muscular Endurance during a Prolonged Running (오래 달리기 시 하지 근지구력에 따른 몸통의 3차원 각 변화)

  • Kim, Tae-Sam;Lee, Yeon-Jong
    • Korean Journal of Applied Biomechanics
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    • v.17 no.2
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    • pp.61-73
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    • 2007
  • The purpose of this study was to investigate the influence of the muscular endurance on the kinematic factors during a prolonged run. Subjects, 12 males, who were divided into three groups(lower group, general group, and in higher group) after measuring the lower limb's muscular endurance previously. They were asked toe run on the treadmill at 7.4km/h of speed. To analyze the kinematics parameters of the trunk during running, the ProReflex MCU Camera(Qualisys, Sweden) were used. All parameters were sampled from 5 minute, 40 minute, and 60 minute moments during running. An ANOVA with Repeated Measure was used to test the statistic significance between and within groups for all parameters determined with SPSS 11.0. Significance was defined as p<.05. The conclusions were as follows; There was significantly difference within(lapse of running time) groups in the take-off and minimum knee angle event of swing phase of the trunk flexion and extension. In conclusion, the muscular endurance affected on movement of the trunk during a prolonged run. In addition, it showed that there was significant difference in the energy consumption by lapse of running time. Therefore, it seems to be relationships between the muscular endurance and running efficiency.

Effects of Core Exercise on Body Composition, Abdominal Muscle Thickness, Trunk Muscular Endurance, and Psychological Factors in Normal-weight Obese Women (코어운동이 마른 비만 여성의 신체조성과 복부 근육두께, 몸통 근지구력, 심리적 요인에 미치는 영향)

  • Sang Ho Kim;Tae Hwa Seo;Nam Gi Lee
    • Journal of Korean Physical Therapy Science
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    • v.30 no.3
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    • pp.72-83
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    • 2023
  • Background: Normal-weight obese women have a normal weight with relatively low muscle mass resulting from high body fat. We aimed to investigate the effects of core exercise on body composition, abdominal muscle thickness, trunk muscular endurance, and psychological factors in normal-weight obese women. Design: One group pre-, mid-, and post-test design. Methods: A total of 20 normal-weight obese women were recruited voluntarily. Core exercises were performed for 30 minutes, three times a week for 4 weeks. InBody measurements, ultrasound imaging, and clinical tests were used to assess body composition, abdominal muscle thickness, trunk and core muscular endurance, and psychological condition(satisfaction with appearance and self-esteem). The dependent variables were measured three times: before the intervention (pre-test), 2 weeks after the intervention (mid-test), and 4 weeks after intervention (post-test). One-way repeated measures ANOVA and Friedman test were used for statistical analysis. Results: Although there was no change in the body composition (p>0.05), thickness of the transversus abdominis and internal and external oblique muscles, endurance of the trunk flexors and extensors and core muscles, and psychological condition showed significant differences after the intervention (p<0.05). Conclusion: Our findings will help develop exercise programs for normal-weight obese individuals that utilize the beneficial effect of core exercises.

Comparison of the Effects of Pelvic Compression Using Instruments on Trunk Muscle Endurance and Balance Ability in Subjects in Their Twenties With or Without Low Back Pain (기구를 이용한 골반 압박이 20대의 요통 경험자와 비경험자의 체간 근지구력과 균형 능력에 미치는 영향 비교)

  • Chung, Suh-young;Kim, Suhn-yeop
    • Physical Therapy Korea
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    • v.29 no.2
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    • pp.156-164
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    • 2022
  • Background: Low back pain (LBP) is a representative disease, and LBP is characterized by muscle dysfunction that provides stability to the lumbar spine. This causes physical functional problems such as decreased posture control ability by reducing the muscular endurance and balance of the lumbar spine. Pelvic compression using instruments, which has been used during recent stabilization exercises, focuses on the anterior superior iliac spine of the pelvis and puts pressure on the sacroiliac joint during exercise, making the pelvis more symmetrical and stable. Currently, research has been actively conducted on the use of pelvic compression belts and non-elastic pelvic belts; however, few studies have conducted research on the application effect of pelvic compression using instruments. Objects: This study aimed to investigate whether there is a difference in trunk muscular endurance and dynamic and static balance ability levels by applying pelvic stabilization through a pelvic compression device between the LBP group and the non-LBP group. Methods: Thirty-nine subjects currently enrolled in Daejeon University were divided into 20 subjects with LBP group and 19 subjects without LBP (NLBP group), and the groups were compared with and without pelvic compression. The trunk muscular endurance test was performed with 4 movements, the dynamic balance test was performed using a Y-balance test, and the static balance test was performed using a Wii balance board. Results: There was a significant difference the LBP group and the NLBP group after pelvic compression was applied to all tests (p < 0.05). In the static and dynamic balance ability test after pelvic compression was applied, there was a significant difference in the LBP group than in the NLBP group (p < 0.05). Conclusion: These results show that pelvic compression using instruments has a positive effect on both those with and without LBP and that it has a greater impact on balance ability when applied to those with LBP.

Effects of trunk Muscles Endurance, Hip Joint Muscular Strength, and Pelvic Alignment on Mild Low Back Pain

  • Kim, Wondeuk;Seo, Miryea;Park, Dongchun;Shin, Doochul
    • Physical Therapy Rehabilitation Science
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    • v.10 no.2
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    • pp.156-160
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    • 2021
  • Objective: Low back pain easily becomes chronic and has a high recurrence rate. Therefore, it is most important to prevent chronicity and reduce the risk of recurrence in the early stages of back pain or at the stage with mild pain. Therefore, this study was conducted to compare hip joint muscle strength, trunk muscle endurance, and pelvic alignment between subjects with mild low back pain and subjects without back pain. Design: Crossed-sectional study Methods: The study was conducted by recruiting 30 students in their twenties who are enrolled in K University in Gyeongsangnam-do, and classifying them into 15 patients with mild back pain and 15 patients with normal. The subjects who participated in the experiment were measured for hip flexor and extensor muscle strength, trunk flexion and extension muscle endurance, and pelvic alignment. To measure hip joint muscle strength, biodex was used, and muscle endurance of the trunk was recorded at the end range of the trunk flexion and extension. And pelvic alignment was measured using Formetric 4D. Results: There were no significant differences in hip joint muscle strength, pelvic alignment, and trunk extension muscle endurance. The retention time was found to be significantly shorter in the mild low back pain group than in the normal group for trunk flexion muscle endurance. Conclusions: In the early stages of back pain or in the mild pain stage, training to increase muscle endurance of the flexor muscles may be helpful.

Establishment of standards for evaluation of health related fitness according to the working styles of male manufacturing workers (남성 제조업 근로자의 근무형태에 따른 건강 체력 평가기준 설정)

  • Ka, Sung-Soon;Lee, Gyu-Seung
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.18 no.8
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    • pp.190-199
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    • 2017
  • The purpose of this study is to propose the standard of health-related fitness evaluation according to the working styles of male manufacturing workers. The subjects were 15,329 male manufacturing workers aged from 40 to 59 years old who had taken a health-related fitness test by K Institution. Health-related fitness components are cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition. We measured Vo2max, grip strength, sit-up, trunk flexion forward, and body fat percentage to ascertain each component. Data were analyzed with Two-way ANOVA, T-test, One-way ANOVA(Scheffe) and Percentile using SPSS version 18.0 program. The analysis results are as follows. First, the health-related fitness of manufacturing workers varied significantly according to their working styles(maximum oxygen uptake : F=88.67(p<.001), grip strength : F=20.09(p<.001), sit-up : F=42.06(p<.001), trunk flexion forward : F=69.44(p<.001), body fat percentage : F=136.75(p<.001)).Therefore, the evaluation standard was set based on the percentile of health fitness items. Second, the average Vo2max, grip strength, and trunk flexion forward of blue-collar workers were higher than those of white-collar workers at all ages. On the other hand, the average sit-up and body fat percentage of white-collar workers were higher than those of blue-collar workers at all ages. Third, these evaluation criteria differed greatly when compared with the results of the National Physical Fitness Survey. Therefore, we have confirmed that the evaluation criteria should be applied differently according to the working style of a worker when evaluating his health-related fitness.

The Study of Relationship among Body Composition, Athletic Ability and Nutritional Status of Young Women (여대생의 비만지수에 따른 영양소 섭취량과 운동능력 및 신체 구성과의 상관관계)

  • Lee Hyun-Ok;Lee Youn-Shin
    • The Korean Journal of Food And Nutrition
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    • v.18 no.2
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    • pp.127-134
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    • 2005
  • This study was conducted to investigate the correlations among body composition, athletic ability and nutritional status according to BMI in Korean college students. The anthropometric measurements of three groups showed significant differences in weight, body fat, waist, hip, WHR, skinfold thickness(p<0.001). There were significant difference in vitamin A and niacin by their BMI(p<0.05). There were significant increase in trunk flexion(p<0.05) and maximal oxygen uptake(p<0.05) in subjects as their BMI. There were negative correlation between weight and foot balance, maximal oxygen uptake. Also, foot balance and maximal oxygen uptake were negatively related with BMI. There was a significant positive correlation between BMI and flexion(p<0.50). Grip strenth(p<0.01) and back strenth(p<0.05) were positively related with WHR. Overweight group was significantly inferior in muscular power and endurance but was better in muscular strength than the other groups. Based on this study, the further studies on obesity indice are required for health promotion among young women population.

The Effects of a 12-Week Walking Exercise Program on the Body Composition and Physical Fitness in Obese College Women (걷기운동이 비만 여대생의 신체조성과 체력에 미치는 효과)

  • Choi, In-Hee;Lee, Mi-Wha
    • Journal of Korean Public Health Nursing
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    • v.22 no.1
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    • pp.74-83
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    • 2008
  • Purpose: To identify the effect of walking exercise on the body composition and physical fitness in obese college women. Method: The research design was a nonequivalent control group pretest posttest. Thirty-seven subjects were surveyed using a structured questionnaire, and measured for body composition and physical fitness. Twenty persons in the experimental group among the total sample participated in a 12-week walking program. The data were analyzed by $x^2$-test, and t-test with SPSS 10.1 program. Results: 1) BMI, body fat mass and percentage of body fat in body composition were significantly decreased in the experimental group compared to the control. However, there was no significant difference in skeletal muscle mass between the two groups. 2) Power among physical fitness was significantly increased in the experimental group. However, there was no significant difference in muscular strength (back strength), flexibility (sit and reach), muscular endurance (abdomen curl), power (standing high jump) or agility (trunk reaction time) between the two groups. Conclusion: The above results, confirmed the effectiveness of walking exercise as an effective nursing intervention in order to improve body composition.

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Lumbo-pelvic stabilization approach for lower back dysfunction (요통의 요골반부 안정화(lumbo-pelvic stabilization) 접근법)

  • Kim, Suhn-Yeop
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.4 no.1
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    • pp.7-20
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    • 1998
  • Activity of the trunk muscles is essential for maintaining stability of the lumbar spine because of the unstable structure of that portion of the spine. The central nervous system deals with stabilization of the spine by contraction of the abdominal and multifidus muscles in anticipations of reactive forces produced by limb movement. Recent evidence indicates that the lumbar multifidus muscle and transversus abdominis muscle may be involved in controlling spinal stability. Stabilization training in neutral spine is an integrated approach of education in proper posture and body mechanics along with exercise to improve strength, flexibility, muscular and cardiovascular endurance, and coordination of movement.

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Suggested Clinical Reasoning Strategies Using a Mnemonic Device for Patients with Neurological Disorders (연상법을 이용한 신경계 환자의 임상적 추론 전략 제안)

  • Woo, Young-Keun
    • PNF and Movement
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    • v.17 no.1
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    • pp.145-156
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    • 2019
  • Purpose: This study suggests clinical reasoning strategies for therapists with little experience in clinical reasoning for the evaluation and treatment of patients with neurological disorders. Methods: The suggested method was the mnemonic PT STRESS whose initials represent the body structure and functions that can affect the activity limits and the items that can cause problems at the functional level in patients with neurological disorders. Results: PT STRESS stands for pain (P), ability of the trunk (T), sensation (S), tone (T), range of motion (R), emotion and endurance (E), muscular strength (strength), and stability (S). It tests and measures problems in the body structure and functions. Conclusion: This study suggests easy clinical reasoning strategies that can be used by therapists who have insufficient experience in the evaluation or treatment of patients with neurological disorders. However, more factors need to be considered in the future with regard to clinical reasoning of the diverse problems of patients with neurological disorders.

The effects of the playing exercise program for 10 weeks on body composition and physical fitness in the mentally handicapped (지적장애인에 대한 10주간 놀이운동처치가 신체구성과 건강관련체력에 미치는 효과)

  • Son, Won-Il;Jo, Seng-Hak
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.15 no.3
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    • pp.1548-1556
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    • 2014
  • The study was conducted to analyze the effect of Playing Exercise Program on body composition and physical fitness on mentally handicapped. The subjects participated research were 12 male and 7 female who were mentally handicapped. P.E.P. was applied once a week for 120 minutes in total for 10 weeks. Pre-Post test for body composition (weight, body fat percentage, body fat mass, muscle mass, cell mass) and Physical Fitness (muscular endurance, strength; hand strength, back strength, flexibility; trunk flexion forward) were conducted to analyze the effects. For obtaining the statistics, SPSS 18.0 was used and mean and standard deviation were calculated. T-test was performed to differentiate performance ability and to compare the effect of P.E.P. on body composition and physical fitness for 10 weeks and the statistical level of significance was set to p<.05. The result obtained showed significant difference for only muscle mass in body composition variable. Moreover when analyzing physical fitness variable, there were significant differences in back strength, grasping left and right hand, trunk flexion forward and muscular endurance. Therefore, it can be concluded that the P.E.P. was effective for mentally handicapped. And the program can be utilized as effective energy consumption program and can contribute to preventing adult diseases.