• 제목/요약/키워드: self-reliance fitness

검색결과 2건 처리시간 0.015초

12주 복합운동이 비만 여성노인의 자립생활체력과 성장호르몬에 미치는 영향 (The Effects of 12-Weeks in a Combined Exercise Program on the Self-Reliance Fitness and Growth Hormone in the Obese Elderly Women)

  • 박상묵;양정옥
    • 생명과학회지
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    • 제21권10호
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    • pp.1443-1451
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    • 2011
  • 본 연구는 규칙적으로 운동에 참여하지 않는 65세 이상의 비만 여성노인 24명을 대상으로 12주 복합운동이 비만 여성노인의 자립생활체력과 성장호르몬에 미치는 영향을 구명하기 위하여 운동 전과 운동 후의 자립생활체력 변인과 성장호르몬을 측정하여 비교분석하였다. 본 연구 결과 자립생활체력은 복합운동집단이 유의하게 증가하였고, 성장호르몬도 복합운동집단 유의하게 증가를 하였다. 이상의 결과 규칙적인 12주 복합운동이 비만 여성 노인들의 자립생활체력과 성장호르몬의 변화에 긍정적인 영향을 미친 것으로 생각되며, 향후 비만 여성노인들의 체력과 신체여건에 알맞은 효율적인 복합운동프로그램이 지속적으로 개발되고 노년기의 건강유지 및 삶의 질을 높이는데 도움을 줄 수 있는 후속 연구가 다양하게 이루어져야 할 것으로 사료된다.

On the Physical Function Evaluation, Prevention Training, and Cognitive Ability Improvement through the Design of a Healthcare Independence Support System based on Emotional Satisfaction of Senior Users

  • Lee, Sang Min;Kim, Joo Uk;Kim, Young Min
    • International Journal of Internet, Broadcasting and Communication
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    • 제13권1호
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    • pp.37-46
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    • 2021
  • Recently, social technologies have been created to solve problems from businesses for the establishment of generational solidarity ecosystem in terms of employment, residential space, network and social capital, age, cognitive and environmental aspects. This is senior-friendly healthcare business system aimed at meeting the senior needs for health life to enjoy active consumption culture life even after retirement, becoming a catalyst for minimizing generational conflicts, preventing the cognitive and physical deterioration of seniority in the areas of life healthcare, fitness and well-aging, and expanding into systems necessary for seniority self-reliance. We would like to draw up the development and requirements of the concept of the service platform for the study of collective characteristics for generation solidarity with senior class and the establishment of a customized senior health life system for generation solidarity. This system is characterized by a platform that can prevent the decline of seniors' cognitive and physical functions and enhance emotional stability. It is significant in providing feedback on the risk perception index, fall index, and prevention training index information to the child through the analysis and extraction of the senior health index for risk perception, fall probability, and fall prevention.