• Physical Therapy Rehabilitation Science
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• 제2권1호
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• pp.12-20
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• 2013

Objective: To determine the energy consumed and muscle use during dance compared to different standard exercise devices. Design: Longitudinal study. Methods: Fifteen female subjects were evaluated to assess the energy cost and muscle activity during a 20 minute dance video compared to treadmill, elliptical track and bicycle ergometry. The later 3 forms of exercise were accomplished in four, 5 minute bouts at different intensities of exercise. Subjects were in the age range of 22-24 years old, were free of cardiovascular disease and did not have any neurological injuries. They were not sedentary and exercised at least twice a week. During the exercise, muscle activity was measured by the electromyogram recorded by surface electrodes on 6 muscle groups. A Cosmed metabolic cart was used to measure oxygen consumption during the exercise. Results: The aerobic dance video that was tested here was equivalent to a hard workout on any of the 3 exercise modalities. The dance routine was equivalent in terms of energy consumed to running at 225 watts of work or running for 20 minutes at a speed of 2 meters per second (4.47 miles per hour). Compared to the bicycle, it was equivalent to cycling at 112 watts for 20 minutes (2.25 kpm), and for the elliptical trainer, dance was equivalent to 435 watts. Concerning muscle use, the dance routine was the most balanced for upper, core and lower body muscles. Although the elliptical trainer was close, it required muscle less muscle use. Conclusion: A good dance video can be more effective than standard exercise equipment.

• 재활복지공학회논문지
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• 제10권3호
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• pp.199-206
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• 2016

대부분의 한국인은 오랜 좌식생활 때문에 팔자 걸음이나 안짱 걸음을 걷는 경우가 많고, 오늘날에는 보행 중 스마트폰 사용으로 인하여 올바른 자세의 보행이 더욱 어려워지고 있다. 본 연구는 현대 한국인의 걸음 실태를 쉽게 분석하고 사용자로 하여금 이를 알 수 있도록 하는 간편한 시스템을 구현하는 데 목적이 있다. 본 연구는 보행 유형을 분류하기 위하여 3축 가속도 센서와 족압 감지 시스템을 활용한 보행 모니터링 시스템을 개발하였다. 개발된 시스템은 걸을 때 발생하는 발의 압력(foot pressure)과, 상반신의 기울어진 정도를 각각 압력 센서(pressure sensor)와 3축 가속도계(3-axis accelerometer)를 통해 걷는 자세의 데이터를 취득할 수 있다. 이를 통해 몇 가지 보행 유형과 센서 데이터 간의 상관관계를 분석하였다. 그 결과 상체 자세 판별에는 통계적 모수인 제곱평균제곱근과 표준편차가, 보행 유행 판별에는 k-최근접 이웃 알고리즘이 적합하다는 사실을 확인하였다. 고안된 시스템은 저비용의 의학, 체육 분야에 응용될 수 있다.

• 대한지역사회영양학회지
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• 제13권3호
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• pp.386-395
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• 2008

Since obesity has been a crucial issue regarding children's health in Korea, numerous studies have been conducted. However, it is difficult to locate studies that can help researchers and/or medical professionals who want to study behavioral differences between obese and normal weight (non-obese) children. The collected literature about obese childrens behaviors were accumulated by performing 'key word' searches from several web engines: 'obesity' 'children obesity' 'behavior' 'habit' 'eating behavior or habit' 'exercise' 'physical activity' and 'daily behavior'. The information was extracted and the behaviors were reviewed utilizing 30 papers that revealed any differences from normal weight children with at least p .05 level of significance. According to those studies, the obese children tended to skip meals more often as a method of losing weight. They also have an increased appetite, eat larger portions and rarely leave food on their plates. The obese children prefer to eat high fat, high calorie foods and eat faster than their normal weight counterparts. Also, the children usually eat alone and eat at irregular meal times. Beside the behaviors related to the standard three meals a day, obese children have high preferences for snacking. The children reported that with pocket money they usually eat certain types of snacks without parent approval. The children stated that they exercise more on a regular basis. However, when asked about their participation they were not likely to engage actively. Meanwhile, they tend to spend free time doing sedentary activities such as watching TV or playing on the computer. Since these studies used self -reported questionnaires with a small sample, size there may be difficulty in forming a basis about obese children's behaviors. Nevertheless, these findings are in accordance with other studies conducted in local as well as western countries. In conclusion, obese children have different daily behaviors or routines from normal weight children. It is recommended that altering these behavioral patterns to match those of normal weight children should be encouraged.

• 대한지역사회영양학회지
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• 제18권1호
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• pp.45-54
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• 2013

This study was conducted to investigate the physical activity pattern, activity coefficient, basal metabolic rate and energy expenditure of female university students. One-day activity diaries were collected from 95 female university students in Seoul. Body composition was measured by Inbody 720. Subjects spent 7 hr 8min on sleeping, 6 hr 31min on studying, 2 hr 50min on physiological activity, 2 hr 3min on leisure, 2 hr 2min on walking and jogging, 1 hr 58 min on commuting and 22min on house chores. The activity coefficient of these subjects was 1.58. The comparison of body composition of subjects according to PAL showed that body weight, body fat mass, arm circumference and arm muscle circumference of physically active group were significantly higher than those of the sedentary group. BMR calculated by Harris-Benedict (H-B) formula and DRI formula and BMR measured by Inbody 720 was 1375 kcal, 1306 kcal and 1209 kcal, respectively. Total energy expenditure (TEE) examined by one-day activity diaries and calculated by H-B formula and estimated energy requirement (EER) formula in DRI was 2102.1 kcal, 2184.4 kcal, and 2164.5 kcal, respectively. The Pearson correlation coefficient between TEE examined by one-day activity diaries and H-B TEE was 0.795 (p < 0.001) while that between TEE examined and DRI EER was 0.604 (p < 0.001). Overall data indicated that female university students seemed to be less active. Therefore it is recommended that universities develop good exercise programs for their students. Further studies are needed to generate more meaningful results with a larger sample size and using machine attached to the body, which are able to detect physical activity more accurately.

• 한국농촌건축학회논문집
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• 제17권3호
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• pp.1-9
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• 2015

The purpose of this paper is to analysis on periodical changes of rural houses of Korean-Chinese people residing in Yanbian area, China focused on periodical changes of floor plans according to Chinese government's policies and regulations influencing on rural houses. Changes of floor plans are classified into four periods; immigrating settled period, 1960-1970s, 1980-1990s, and after 2000. Total number of 67 cases were analyzed that data was collected 48 cases of literature studies and 19 cases of field study in Yanbian, China. The results are as followings. In immigrating settled period, floor plans of the rural houses have tended to be continued the pattern of the Korean traditional rural houses. Nevertheless China was changed socialism system, rarely floor plans were influenced by the system during this period. From 1960s to 1970s, the livestock and rural mechanization are influenced by the "People's Commune" policy. The "Barn" and "Mill" were converted into "warehouse". The residential part consists of one Jeongji (space mixed dinning and kitchen) and one to three of Ondolbang (room). From 1980s to 1990s influenced by the policies of "Cultural Revolution", "Birth Control" and "Chinese Economic Reform", the Korean traditional customs like "elders first" and "distinction between the male and female have been gradually vanished. Meanwhile, spaces of the rural houses have consisted of Jeongji, big Utppang (room), and warehouse. Each space is opened and mutual. Since 2000, influenced by the policy of a "new Socialist Countryside Construction", the bathroom and kitchen are added in interior spaces, the life style in rural houses has been changed as for both the sedentary style and western style.

• Journal of Preventive Medicine and Public Health
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• 제46권4호
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• pp.192-200
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• 2013

Objectives: To measure the prevalence of behavioural risk factors for obesity among urban adolescent school children in Chennai, India. Methods: This study was performed as a cross-sectional study using a World Health Organization-designed Global School-based Student Health Survey questionnaire (modified for India) among adolescent school children studying in 30 randomly selected secondary and higher secondary schools in Chennai city. 1842 adolescents studying in the VIII to XII standards were randomly selected for the study. Results: In the present study, 40.7% of the students ate fruit one or more times per day and 74.5% of the students ate vegetables one or more times per day. Nearly 20% of the students ate fast food items on 4 to 7 days during the previous week. Among the students, 30.4% watched television for more than two hours per day. Nearly 68% of the girls and 22% of the boys did not participate in outdoor sports activities. When the pattern of physical activity of the students was assessed, it was observed that 15.6% were inactive, 43.4% were minimally active, and the remaining 41.0% belonged to the category of health enhancing physical activity. Among the students, 6.2% were overweight and 5.2% were obese. Conclusions: The prevalence of risk factors for obesity was quite high among the adolescents. This study also showed that a great proportion of overweight/obese adolescents had a correct perception of their body weight and they were making efforts to modify risk factors such as television viewing, computer use, a sedentary lifestyle, and unhealthy dietary habits.

• 한국식품영양학회지
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• 제6권4호
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• pp.255-267
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• 1993

This study was performed to investigate the correlations among physical anthropometric measurement, diet intakes, physical fitness test, and serum lipids in eight sedentary women(control group), and twenty seven exercising women(aerobic groups), aged 35~45 years. The results of the study are as follows : 1) systolic blood pressure(SBP) and diastolic blood pressure(DBP) of aerobic groups were lower than serf entary. Pulse rate was decreased according to the length of aerobic periods. Muscular endurance and jump power of all subjects were stronger than standard range, and those of aerobic exercising groups were stronger than control group. Muscular power of the upper half of the body In all subjects were lower than standard range. 2) Daily calorie intakes of all subjects were in the ring: of recommended dietary allowances (RDA) for Koreans. But daily protein Intakes were higher than RDA. daily cholestrol intakes of all subjects were slightly less than 200~300 mg: which is normal consumption of Koreans. 3) There was a significant positive correlation between serum 7G and daily protein intakes. It was considered that excessive protein intake converted to serum 7G. There was not a significant correlation between serum TC and dietary TC. Therefore, dietary TC seemed to have not much effect on serum TC. Physical fitness was negatively related to serum TG, TC, LDL-C, but positively related to HDL-C, HDL-C /TC. It was found that the serum lipids could be changed better according to improving the physical fitness. There were significant positive correlations between SBP and serum TC, LDL-C. (According to this results), the higher SBP, the higher serum TC, LDL-C tended to be. There was a significant positive correlations between sit up and weightloss nth exercise r=0.7(p<0.001), push ups and weightless with exercise r=0.5(p<0.001). It was considered that muscle strength could be improved according to the weightloss. 4) The purpose of exercise in aerobic groups was rather promoting health than reducing body fatness. Most of al1 subjects (83.2%) drank caffeine-contained beverage therefore, we should concern about that absorption of Fe could be Interrupted and blood pressure could be elevated by caffeine.

• 한국의류산업학회지
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• 제21권3호
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• pp.326-335
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• 2019

This study categorized 100 female subjects over 65 years of age into two groups. The first group is called 'early stage of varus', which is when the gap between the knees is less than 5 cm. The second group is called 'progressive varus', which is when the gap between knees is 5 cm (or more). We then analyzed their lower body shapes and life status. The results were as follows. The average gap between knees in the early stage group and the progressive group was 3.3 cm and 6.2 cm. Direct and indirect measurements of their lower bodies showed that subjects in the progressive group had longer legs than the other group because their legs were bent outwards. Most of the subjects were found to live in western housing conditions, but maintained sedentary lifestyles. A total of 60% of the subjects thought that they were in bad health conditions and said that they found it difficult to move their knees dynamically; in addition, 63.6% of the subjects in the early stage group and 73.5% of the subjects in the progressive group suffered from arthritis. Subjects in the progressive group were more aware than the other group that their legs were bent outwards. They also responded that bent legs do harm to their appearance and make their lives uncomfortable. Most senior females with varus did not seek medical treatment and did not buy clothes that can help change their varus. However, 95% of the subjects responded they were in need for clothes that could straighten the varus-type.

• 한국융합학회논문지
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• 제10권6호
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• pp.325-335
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• 2019

본 연구는 한국 교사들의 탈진을 완화시키는데 신체활동이 어떠한 영향을 주는지 알아보는데 목적이 있다. 이러한 목적을 규명하기 위해 한국 교사 527명의 자료가 분석에 이용되었다. 자료처리는 탐색적 요인분석, 문항내적일관성분석을 실시하여 탈진설문지(MBI-ES)의 타당도와 신뢰도를 검증하였고, 성별, 학교급, 교직기간 특성에 따른 평균의 차이를 알아보기 위해 독립 t-test, one-way ANOVA를 실시하였다. 그리고 상관분석과 회귀분석을 통해 요인들 간의 미치는 영향을 검증하였다. 분석 결과, 첫째, 성별의 차이는 남교사보다 여교사가, 교직기간은 긴 것보다 짧을수록 탈진의 정도가 높고 신체활동이 낮은 것으로 나타났다. 둘째, 교사들의 중 고강도 신체활동은 탈진 하위요인들과 부적상관이 있는 것으로 나타났다. 셋째, 교사들의 고강도 신체활동은 비인격화 요인에 부적인 영향을 주는 것으로 나타났고, 교사들의 좌식행동은 비인격화 요인에 정적인 영향을 주는 것으로 나타났다.

• 한국의류학회지
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• 제43권3호
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• pp.405-415
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• 2019

This study examined the physiological and psychological effects of wearing a winter cap at rest in a cold environment. Seven older males participated in two separate trials: wearing a winter cap (CAP) and non-wearing a winter cap (CON). The experiment was conducted for 60 min in a climatic chamber (air temperature $7.8{\pm}0.3^{\circ}C$ with $43{\pm}2%RH$) with sedentary posture. Microclimate temperature at the vertex of the head was $6.88^{\circ}C$ higher in CAP compared to CON (p<.01). Microclimate humidity at the vertex was lower in CAP than in CON only during the last 5 min (p<.01). Skin temperature at the forehead in CAP was higher than in CON (p<.01). During the last 5 min, rectal temperature was higher in CAP than that in CON (p<.05). Unlike CAP, the heart rate in CON during the last 5 min decreased significantly compared to the initial 5 min (p<.05). Subjects also felt less cold on the head/face in CAP than that in CON (p<.01). The results indicate that wearing a cap for elderly males positively affected body temperature regulation and cardiovascular response in cold environments. The importance of wearing warm hats for elderly males in winter should be emphasized.