• 제목/요약/키워드: rest period

검색결과 596건 처리시간 0.031초

A 1:1 exercise-to-rest period ratio needed by animals to restore energy sources and replenish anti-oxidative status after exercise

  • Yeom, Ma-Young;Cho, Youn-Ok
    • Nutrition Research and Practice
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    • 제13권1호
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    • pp.17-22
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    • 2019
  • BACKGROUND/OBJECTIVES: Successful recovery of an animal from exercise is essential, especially prior to the next exercise session. This study was conducted to find an effective exercise-to-rest period ratio for the restoration of energy sources and replenishment of anti-oxidative status in tissue after exercise. MATERIALS/METHODS: Thirty-two rats were assigned to either non-training or training exercise groups for 5 weeks. After that period, the two groups were subdivided into four smaller groups: non-exercise (NE), exercise 0.5 hour and rest 1 hour (ER0.5:1), exercise 1 hour and rest 1 hour (ER1:1), exercise 2 hours and rest 1 hour (ER2:1). RESULTS: In the training group animals and compared to the NE group, the levels of plasma glucose after the rest period were significantly high in all ER groups but highest in the ER2:1 group. Similarly, the liver glycogen level was highest in the ER2:1 group. The plasma FFA level reached the highest level in the ER2:1 group but was similarly high in the ER0.5:1 group. Liver TG level was unchanged in the ER2:1 and ER1:1 groups but was significantly high in the ER0.5:1 group. Muscle TG levels were decreased in all three ER groups. Plasma protein levels were significantly high in the ER2:1 and ER0.5:1 groups. In both training animal and non-training animals, the liver protein levels did not change significantly between the NE and ER groups, irrespective of the exercise-to-rest ratio. In the training animal group, muscle protein level was significantly low in the ER2:1 and ER0.5:1 groups. The activity levels of superoxide dismutase and catalase, as well as the malondialdehyde concentration, were not significantly different between NE and ER groups, irrespective of the exercise-to-rest period ratio. CONCLUSIONS: These results indicate that animals provided with a 0.5:1 to 1:1 exercise-to-rest period ratio can restore their muscle energy sources and recover their anti-oxidative defense system.

백혈병환자의 요추천자 후 침상안정시간에 따른 두통과 요통의 차이 (Difference of Pain Depending on the Bed Rest Period after Lumbar Puncture in Patients with Leukemia)

  • 정영남;이향련;박영미
    • 동서간호학연구지
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    • 제14권1호
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    • pp.36-43
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    • 2008
  • Purpose: This study was conducted for an evidence-based nursing intervention on bed rest period after puncture, by confirming whether there was a difference in scores of headache and back pain between the 1-hour bed rest group and the 6-hour bed rest group following lumbar puncture in patients with leukemia. Method: The subjects were 45 inpatients of the department of hematology at a general hospital in Seoul, from January 1 to March 31, 2005. There were 21 patients in the 1-hour bed rest group and 24 patients in the 6-hour bed rest group. A graphic rating scale was used to measure headaches and back pains. Collected data were analyzed with SPSS 12.0. Non- parametric statistics were used to analyze the data. Results: There was no significant difference between the 1-hour bed rest group and the 6-hour bed rest group in the headache level and back pain level. Conclusion: Therefore, it is considered that a long period of bed rest over 6 hours after lumbar puncture is not a necessary nursing intervention, and repeated studies are required to confirm the result.

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Recovery Efficiency of Cumulus Oocyte Complexes (COCs) according to Collection Frequency for Ovum Pick-up (OPU) Method in Hanwoo Cow

  • Kang, Sung-Sik;Kim, Ui-Hyung;Lee, Seok-Dong;Lee, Myung-Suk;Han, Man-Hye;Cho, Sang-Rae
    • 한국동물생명공학회지
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    • 제34권4호
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    • pp.300-304
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    • 2019
  • This study was conducted to examine the oocyte recovery efficiency through having an OPU session once and twice a week. Also, the oocyte recovery efficiency was examined by using OPU after two and three months of rest period. Six cows were used for oocytes collection and were randomly divided into two groups. In experiment 1, OPU sessions were conducted once and twice a week to collect oocytes. The collected oocytes between once and twice OPU groups were classified into four groups (grade 1, 2, 3 and 4) according to the quality of cumulus cells and ooplasm. Based on the result, the percentage of collected oocytes per aspirated follicle number was similar between once and twice OPU session groups (65.5 ± 1.9 and 68.7 ± 1.4 vs.). However, the percentage of grade 1 oocytes from the twice OPU session group was significantly high compared with that of the once a week OPU session group (25.3 ± 0.9 and 32.5 ± 1.2% vs. once and twice session group, respectively, p < 0.05). In experiment 2, the group with three months of rest period tended to have a high percentage of collected oocyte compared with the group with two months of rest period (64.6 and 70.9% vs. 2 and 3 months rest group, respectively, p = 0.62). The percentage of grade 4 in the group with three months of rest period was significantly low compared with the group with two months of rest period group (27.3 and 36.5% vs. two and three months rest group, respectively, p = 0.05). In conclusion, twice a week OPU session is suitable for collection of high quality oocytes by using OPU, and three months of rest period is needed for the recovery of oocyte quality of a donor cow.

소아혈액 종양환자의 요추천자 후 침상안정시간이 천자 후 두통에 미치는 영향 (The Effect of the Periods of Bed Rest on the Postlumbar Puncture Headache in Pediatric Oncology Patients)

  • 김영미
    • 대한간호
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    • 제36권2호
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    • pp.73-83
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    • 1997
  • Bed rest is recommended to prevent postlumbar puncture headaches(PLPHA), but the period of bed rest varies in the literature from 6 hours to 24 hours. In clinical practice the period of bed rest varies but nursing methods for adults and children have little difference. In Seoul National University Hospital, children have been given at least 6 hours bed rest after a lumbar puncture. Pediatric oncology patients require a lumbar puncture for an initial diagnosis, follow up treatment or administration of chemotherapeutic agent. But it is difficult for young children to lie supine or to refrain from their usual activities in any way, and unpleasant problems related to a shortage of beds often occurs during discharge or in an outpatient setting. The purpose of this study is to substantiate the preventive effect of PLPHA by the period of bed rest, to identify the other factors that influence PLPHA, and to use the nursing methods proper to children. The subjects were 65 children, ages 1-17, undergoing treatment in the children's cancer center at SNUCH during the period June 1, 1995, to Aug. 31, 1995. The team nurses asked questions about PLPHA of the parents and children in order to fill out a questionnaire. The data were evaluated by percent, t-test, Chi-square test and Mann-Whitney U test. Result; 1. There was no significant difference relating the bed rest time spent to the occurrence of postspinal headaches (t-test). 2. There was a significant risk of PLPHA in the children who were irritable before procedure and/or had experienced previous PLPHA(p<0.05, ${x^2}-test$). 3. The following factors were not found to be associated with increased risk of PLPHA: previous puncture experience, giving analgesics, the choice of puncturist, inpatient/outpatient status, gauge of needle, purpose, the amount of CSF removed, gender, diagnosis, the number of peripheral WBCs, previous lumbago experience after LP, position after bed rest, age, the number of aural puncture at the time. A longer period of bed rest is unlikely to be more effective to prevent PLPHA and seems impractical. A shorter period will save time and effort. Perhaps it will also allay some of the fears which surround LP. So 1 hour bed rest after LP is suggested and nursing methods for emotional support should be investigated to reduce PLPH.

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환자의 안정방법과 안정을 유도하는 간호활동에 관한 연구 (A Study on the Rest Methods of Patients & Nursing Activities inducing them to Rest)

  • 최명애;전금자
    • 대한간호학회지
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    • 제8권2호
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    • pp.15-23
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    • 1978
  • This study was conducted to see the present situation of rest in a military hospital. 120 medical patients but acute af critical cases were interviewed by the investigators during the period of August 20 to September 10, 1978. The questionnaire was consisted of questions regarding the general characteristics of tile respondents, rest methods and nursing activities inducing them to rest. 1, Of the rest methods, tying down on the bed comfortably placed first at 29.1 percent, followed by sleeping at 20,1 percent, reading at 16.8 percent, taking a moderate exercise, being free from their concerns of diseases & surrounding matters at 11.7 percent, respectively, playing the game of Badook or Chess at 6.7 percent , others at 3.9 percent in that order. 2. They mainly utilized the Lying down method for comfort & rest, but there were some differences depending on their educational backgrounds. 3. Some differences were observed in the methods of rest by the religions. 4. The differences between diseases af rest methods except bed rest af sleeping were observed. 5. Of the nursing activities inducing them to rest, counseling stood first at 43.3 percent, followed by teaching at 28.4 percent, relief of pain af discomfort at 20 percent, active attitudes of nurses to help them at 8.3 percent in that order. 6. There was no significant difference between the level of education or religions and nursing activities inducing them to rest. 7. Nursing activities which induced comfort & rest by diseases were mainly counseling & teaching.

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다양한 Sinusoidal 하중을 받는 아스팔트콘크리트 혼합물의 Moduli 값에 대한 비교연구 (Fundamental Comparison of Moduli Values in Asphalt Concrete Mixture due to Various Sinusoidal Loadings)

  • 김낙석
    • 한국방재학회 논문집
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    • 제6권1호
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    • pp.39-48
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    • 2006
  • 본 시험은 다양한 sine파형을 가진 인장 및 압축 하중 하에서 아스팔트 혼합물의 모듀율값 을 비교평가하기 위하여 수행되었다. 즉, 휴식시간을 가진 반복 인장 haversine 하중, 휴식시간을 가진 반복 압축 haversine 하중, 주기적 인장하중, 주기적 압축하중, 그리고 주기적 인장-압축 반복하중이라는 총 5개의 하중형태가 32, 50, 68, 86, $104^{\circ}F$ (0, 10, 20, 30, $40^{\circ}C$) 라는 5개의 온도하에서 평가되었다. 시험결과, 휴식시간을 가진 반복 haversine 하중으로 인한 아스팔트 콘크리트의 인장 및 압축 모듀율 값은 저온에서 유사한 값을 나타내었지만, 고온에서는 상이한 값을 보였다. 특히, 고온에서 압축 모듀율 값은 인장 모듀율 값보다 높은 수치를 보였다. 또한, 저온에서 일축 직접인장 시험으로부터 구한 모듀율 값은 간접 인장시험으로부터 구한 모듀율 값보다 높은 값을 나타내었다. 그러나, 고온에서는 서로 유사한 값을 보였다. 일반적으로, 휴식시간을 갖는 반복 haversine 하중을 이용하여 얻은 모듀율 값은 주기적 sine파형을 가진 하중으로부터 구한 모듀율 값보다 항상 낮은 값을 나타내었으며 그 두 가지 하중으로부터 구한 모듀율 값의 차이는 온도가 감소함에 따라 더욱 증가되었다.

Effects of Heat Treatment and Rest-inserted Exercise on Muscle Activity

  • Bang Jae-Kyun;Hwang Sung-Jae;Kim Chi-Hyun
    • 대한의용생체공학회:의공학회지
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    • 제27권2호
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    • pp.73-77
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    • 2006
  • Prolonged immobilization leads to significant weakness and atrophy of the skeletal muscle and can also impair the recovery of muscle strength following injury. Therefore, it is important to minimize the period under immobilization and accelerate the return to normal activity. This study examined the effects of combined heat treatment and rest-inserted exercise on the muscle activity of the lower limb during knee flexion/extension. Twelve healthy subjects were assigned to 4 groups that included: (1) heat treatment + rest-inserted exercise; (2) heat treatment + continuous exercise; (3) no heat treatment + rest-inserted exercise; and (4) no heat treatment + continuous exercise. Heat treatment was applied for 15 mins prior to exercise. Continuous exercise groups performed knee flexion/extension at 0.5 Hz for 300 cycles without rest whereas rest-inserted exercise groups performed the same exercise but with 2 mins rest inserted every 60 cycles of continuous exercise. Changes in the rectus femoris and hamstring muscle activities were assessed at 0 and 2 weeks of treatment by measuring the electromyography signals of isokinetic maximum voluntary contraction. Significant increases in both the rectus femoris and hamstring muscles were observed after only 2 weeks of treatment when both heat treatment and rest-inserted exercise were performed. These results suggest that combination of various treatment techniques, such as heat treatment and rest-inserted exercise, may accelerate the recovery of muscle strength following injury or immobilization.

Investigating the Maintenance Cost of Rest Areas: A Case Study of Nevada

  • Shrestha, Kishor;Shrestha, Pramen P.
    • 국제학술발표논문집
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    • The 9th International Conference on Construction Engineering and Project Management
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    • pp.624-631
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    • 2022
  • Highway Rest Areas are envisioned to provide an accessible space for rest and parking for travelers, especially those driving a long distance. In addition, modern highway Rest Areas provide many amenities to highway users, including wifi service, picnic tables, litter barrels, running water, public telephones, and sometimes even free coffee. Various studies were conducted in the domain of Rest Area facility design and their operating costs in different states; however, limited studies were conducted on the maintenance costs of these facilities. Therefore, this study's main objective is to compute the annual maintenance cost of Rest Areas in the state of Nevada. This study also analyzes the main cost categories of the maintenance works. The raw cost data of Nevada Rest Area maintenance from 1990 to 2012 were collected from the Nevada Department of Transportation (NDOT). Results show that the maintenance cost fluctuated over the study period; the maintenance cost decreased from 1991 to 2004 and then increased until 2012. The primary cost categories of maintenance work are labor, equipment, and material costs. Among these, labor cost was the largest category with 56 percent of the total maintenance cost, followed by equipment cost and material cost. The findings of this study may help NDOT and other transportation agencies plan their budget for future Rest Area maintenance activities.

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An Empirical Study on the Application of Lead-Acid Batteries to ESSs and Performance Improvement Methods

  • Jung, Hyun-Chul;Heo, Hoon
    • Journal of Power Electronics
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    • 제15권5호
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    • pp.1295-1304
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    • 2015
  • In this paper, an approach to extend the life of lead-acid batteries through the elimination of sulfation with "rest time" using the pulse current of a conventional DPV (Differential Pulse Voltammetry) method is discussed. A new rest time without "0" current in "saw-tooth" pattern pulses is proposed to overcome the "0" current (blackout period), which is a shortcoming of DPV. This will enable the proposed method to be used in the loaded state. In the proposed approach, ESSs (Energy Storage Systems) were discharged for 5 h twice per day for 6 months on weekdays. To observe the changes in the lifespan of the systems, for the same period, the changes in the impedances of lead-acid batteries which were being charged e without charging and discharging were measure and compared. This study is focused on determining the effectiveness of lead-acid batteries as ESSs.

조리학 전공 대학생들의 인턴쉽 기대와 만족에 관한 연구 (Expectation and Satisfaction with Internship Program of Undergraduate Students Majoring in Culinary Studies)

  • 정효선;윤혜현
    • 한국식품조리과학회지
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    • 제20권3호
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    • pp.299-309
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    • 2004
  • This study investigated the degree of expectation and satisfaction with internship program of undergraduates majoring in culinary studies, and suggested improvements in satisfaction for training programs. Differences between expectation and satisfaction were significant in all 21 items including pay for internship program, rest spaces, and break time during working. Expectation questions were extracted to five factors. Factor 1 circumstances of kitchen Factor 2 staff's ability and attitude Factor 3 working environment Factor 4 working hours and pay and Factor 5 rotation, period, and placement of jobs. Five factors were also obtained from factor analysis of satisfaction. Factor 1 working hours and rest Factor 2 staff's attitude and pay Factor 3 facilities and sanitation Factor 4 circumstances of kitchen and Factor 5 period and placement of jobs. Overall satisfaction values showed significant differences depending on gender, school-year system, grade, age, and school. The working hours and rest factor had the most significant influence on the overall satisfaction with internship program of undergraduates majoring in culinary studies.