• 제목/요약/키워드: high-fat supplement

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운동 여부에 따른 성인 남자의 식습관, 식행동 및 건강관심도에 관한 연구 (A Study on Dietary Behaviors, and the Health of Male Adults according to Their Exercising Habits)

  • 정근희;신경옥;최경순;유광욱;유재현
    • 한국식품영양학회지
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    • 제26권3호
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    • pp.329-338
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    • 2013
  • This study is conducted to compare the problems affecting dietary habits and health status between a long-term exercise group and non-exercise group of males older than 50 years. Most subjects of the two groups consider regular exercise to be the most important factor for maintaining health, and recognize hypertension as the number one concern. The most common nutritional supplement among subjects is multiple vitamins, and sleeping time range from 6~8 hours. Breakfast fasting rate was 15.9% among non-exercise group (NEG), where overeating and eating out rates were higher among exercise group (EG) when comparing to NEG. Fasting rates of breakfast, and consumption rates of milk and dairy products, vegetables such as kimchi, and fruits and fruit juices are higher among the EG. Overeating and eating out rates are lower among NEG, whereas eating rates of proteins like meat, fish, eggs, beans, fried foods, high-fat meats carbonated drinks, ice cream, and salt intakes are higher. Rates of health, dietary habits, and nutrient intakes are higher among EG. Energy intakes among the two groups were below the standard level, Vitamin $B_2$ intake is low in EG, and folic acid and calcium intakes were higher in NEG. The exercising group care more about health, eating habits and nutrient intakes, and low smoking rates are being observed. Thus, specific dietary improvement programs for adult men, are required, and it is necessary to consider the practice of nutrition education.

Nutrient Supplementation in the Elderly

  • Meydani, Mohsen
    • Journal of Community Nutrition
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    • 제2권1호
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    • pp.5-11
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    • 2000
  • Populations both in the US and worldwide are aging. It is projected that by the year 2030 the population of Americans over 65 will increase to 70 million, more than twice their number in 1998. About one-third of elderly over the age of 65 have debilitating chronic health conditions that greatly impede their activities. Age-associated chronic diseases are believed to be associated with free radicals and the imbalance in antioxidant and oxidative stress contributes to development of several chronic health conditions. Diet and nutrients can have great impact in the health status of elderly. Several factors may contributor to the inadequate consumption of nutrients in elderly, including an inability to chew food adequately, polypharmacy, living along and limited income. Low intake of energy and several micronutrients are common among the elderly. Although overt deficiency of nutrients among the elderly is not common. a recent study showed that while elderly consume more fat, the total energy intake is low among the elderly. Inadequate intake of antioxidant nutrients such as vitamin E in elderly may contribute to the development of chronic health problems. Intake of higher than normal RDA levels of vitamin E for long periods of time has been shown to reduce the risk of many degenerative diseases, such as cardiovascular diseases(CVD) and cancer, and improve immune response in elderly. High intake of other antioxidants is also associated with reduced risk chronic diseases. Dietary antioxidants are abundant in fruits and vegetables. However, due to variety of factors, the elderly may not be able to receive these and other micronutrients through diet. Therefore, supplemental intake of micronutrients in the form of multi vitamins/minerals and/or specific micronutrients is a more practical approach to the maintenance of health status in the elderly.

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청주지역 일부 대학생의 체중조절 식품 및 건강기능식품 사용 실태와 관련 인식 연구 (Use of Weight-control or Health Functional Foods, Associated Weight-control Behavior and Perception among University Students in Cheongju)

  • 김가영;배문경
    • 대한지역사회영양학회지
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    • 제26권1호
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    • pp.23-36
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    • 2021
  • Objectives: This study sought to assess the prevalence and duration of weight-control or health functional food use, associated weight-control behavior, perception, and knowledge among university students. Methods: The subjects were 442 university students in Cheonju, Korea, and data was collected by a self-administered questionnaire. Both χ2 and t-tests were conducted for categorical and mean comparisons. Results: An estimated 62.7% (female 69.0%, male 54.8%) had ever attempted weight-control. Among these, an estimated 59.2% of females and 38.9% of males had used weight-control or health functional foods with significant gender difference. The weight-control foods commonly used included chicken breast, protein powder, low-fat milk and soymilk, and meal replacement drinks, while garcinia cambogia extract and green tea extract were frequently used as health functional foods. One of 10 (10.3%) consumers of weight-control foods reported ≥ 7 months use, with less frequent long-term consumption of health functional foods (4.2%). The average degree of satisfaction was 3.24 ± 0.92 for weight-control foods and 2.72 ± 0.97 for health functional foods on a 5-point scale, meaning 'slightly satisfied' and 'slightly dissatisfied', respectively. Females or students with an experience of weight-control reported poorer perceptions of their health and body image as well as a higher need for weight control. Besides, both male and female subjects felt a high need for correct information regarding weight-control methods. Conclusions: Our results provide a better understanding of the characteristics associated with the use of weight-control or health functional foods among university students and will be useful in developing a nutrition education program by incorporating correct body image, knowledge, and practical yet desirable practices for weight control.

The Effects of Coenzyme Q10 Supplementation on Oxidative Status and Lipid Profile in Migraine Patients: A Randomized Double-Blinded Controlled Clinical Trial

  • Monireh Dahri;Atefeh Sarafan Sadeghi;Naseh Pahlavani;Elyas Nattagh-Eshtivani;Mazyar Hashemilar;Mohammad Asghari-Jafarabadi;Hanieh Barghchi;Ali Tarighat-Esfanjani
    • Clinical Nutrition Research
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    • 제12권4호
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    • pp.257-268
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    • 2023
  • Migraine is a common neurological disease correlated with oxidative stress and lipid profile disorders. The present study was designed to determine the effects of Coenzyme Q10 (Co-Q10) supplementation on oxidative status and lipid profile in migraine individuals. This clinical trial was conducted on 84 females aged 18-50 years, diagnosed for episodic migraine according to the International Headache Society. Subjects were randomized to receive either Co-Q10 supplement (400 mg/day) or placebo for 12 weeks. Lipid profile and oxidative stress indices including malondialdehyde (MDA) and total antioxidant capacity (TAC) were measured before and after intervention in both groups. Also, anthropometric indices, dietary intakes, and clinical features were collected. Data analysis was conducted using SPSS version 16. Seventy-seven of the participants, with mean age of 33.70 ± 7.75 years, completed the study. After 12-week intervention, Co-Q10 led to a significant decrease in MDA levels compared to placebo (p = 0.009), with no effect on TAC levels (p = 0.106). A significant increase in serum Co-Q10 concentration and high-density lipoprotein cholesterol (HDL-C) level in Co-Q10 group was observed, but no significant differences were found in other lipid profile variables (low-density lipoprotein cholesterol, triglycerides and total cholesterol). Among anthropometric variables, Co-Q10 only caused a significant reduction in body fat percentage (BFP), but we did not find any significant changes in others. A 12-week Co-Q10 supplementation led to significant improvement in clinical features, BFP, and HDL-C level among migraine individuals.

고지방식이로 유도한 비만 Mice에서 잣송이 초임계 추출물의 항비만 효과 (Anti-Obesity Effect of Pine Cone (Pinus koraiensis) Supercritical Extract in High-Fat Diet-Induced Obese Mice)

  • 이다솜;이민희;김혜숙;정특래;양현필;허석현;이정민
    • 한국식품영양과학회지
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    • 제45권12호
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    • pp.1701-1707
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    • 2016
  • 본 연구에서는 C57BL/6J 마우스에 고지방 식이를 통한 비만을 유도시키며 동시에 잣송이 초임계 추출물을 식이에 첨가하여 8주간 식이 투여하여 항비만 식품 소재로서의 기능성을 알아보고자 하였다. 잣송이 초임계 추출물 20 mg/kg b.w.(HFD+PC low), 잣송이 초임계 추출물 100 mg/kg b.w. (HFD+PC high) 섭취군의 체중증가량은 고지방식이 유도 비만 대조군(HFD)에 비해 각각 유의적으로 감소하였고, 간, 백색 지방, 총 지방 무게의 변화량 역시 잣송이 초임계 추출물 섭취군이 HFD군에 비해 유의적으로 감소하였다. 실험동물의 혈청 지질 함량은 총콜레스테롤, 중성지방, LDL/VLDL 콜레스테롤, HDL 콜레스테롤이 HFD군에 비해 잣송이 초임계 추출물 섭취군에서 유의적으로 감소하였으나, HDL/LDL 비율을 계산한 결과에서는 잣송이 초임계 추출물 섭취군이 HFD군에 비해 유의적으로 증가하였음을 확인하였다. 실험동물군의 지방 조직에서 adipogenic transcription factor ($PPAR-{\gamma}$, SREBP, C/EBP)의 발현을 측정한 결과, 잣송이 초임계 추출물 섭취군이 HFD군에 비해 유의적으로 감소하였다. 또한, adipogenic enzyme(FAS, LPL)의 발현을 측정한 결과, 잣송이 초임계 추출물 섭취군이 HFD군에 비해 유의적으로 감소하였다. 이러한 결과로부터 잣송이 초임계 추출물이 항비만 효과를 가진 천연 기능성 식품의 개발에 있어 기초 자료로 활용할 수 있을 것으로 기대할 수 있다.

Supplementation of Cassava Hay to Replace Concentrate Use in Lactating Holstein Friesian Crossbreds

  • Wanapat, M.;Petlum, A.;Pimpa, O.
    • Asian-Australasian Journal of Animal Sciences
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    • 제13권5호
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    • pp.600-604
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    • 2000
  • Exp. I, the study was conducted to examine the supplementation levels of cassava hay (CH) in dairy cows. Six multiparous Holstein-Friesian crossbreds were paired and randomly assigned in a change-over design to receive three levels of CH supplement at 0, 0.8 and 1.7 kg DM/hd/d. Concentrate was supplemented at the same level (1:2; concentrate:milk yield) while urea-treated (5%) rice straw was offered on ad libitum basis. The results revealed that supplementation of CH could significantly reduce concentrate use resulting in similar milk yield (12.5, 12.12 and 12.6 kg/hd/d) and significantly enhanced 3.5% FCM (14.21, 15.70, 14.9 kg/d, respectively). Moreover, CH supplementation significantly increased milk fat and milk protein percentages especially at 1.70 kg/hd/d. Concentrate use could be significantly reduced by 27% at 1.7 kg/hd/d CH supplementation. Exp. II, supplementation of cassava hay to replace concentrate use was studied in lactating-Holstein Friesian crossbreds grazed on Ruzi grass. Six multiparous cows in mid-lactating periods were paired and randomly assiged according to a change-over-design to receive three dietary treatments, $T_1=0kg$ cassava hay (CH) in 1:2 concentrate supplementation (CS) to milk yield (MY), $T_2=1.0kg$ DM CH/hd/d in 1:3 CS to MY, $T_3=1.7kg$ DM CH/hd/d in 1:4 CS to MY, respectively. The results were found that milk yield were similar among treatments while protein, lactose and solids-not-fat percentages were highest (p<0.05) in cows receiving CH at 1.0 kgjhd/d. Most significant improvement from CH supplementation was the ability to reduce concentrate use by 42% which could provide a higher income for small-holder dairy farmers. In addition, milk thiocyanate was enhanced from 5.3 to 17.8 ppm (p<0.05) in the control and in the CH supplemented group (1.7 kg/hd/d), respectively. Moreover, CH supplementation could significantly reduce concentrate level for diary feeding thus resulted in more economical return. Cassava hay demonstrated as a potential and high-quality on-farm feed resource especially for dry season feeding in the tropics.

채식 성인여성의 식사형태 및 비타민, 영양제 복용과 혈중 지질, 혈당, 혈압과의 관련성에 관한 비교연구 (The Study of the Diet Style and Relationships among Vitamin and Nutrient Supplement Intakes, Serum Lipid Levels, Blood Sugar and Blood Pressure of Adult Female)

  • 차복경;최원경
    • 한국식품영양과학회지
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    • 제31권2호
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    • pp.306-314
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    • 2002
  • 조사대상자의 평균나이는 채식인 44.2세, 비채식인 40.5세, BMI는 각각 22.4, 21.0이었고, WHR은 0.8, 0.8였고, %BF는 28.7, 26.5였으며, 채식인의 평균채식기간은 13.1년이었다. 조사대상자중 비만인 사람의 식사 형태는 채식인은 볼륨형(58.8 %), 미식가형(20.6%), 다이어트형(8.8%), 패스트푸드형 (5.9%), 밸런스형(5.9%)의 순이었고 비채식인은 미식가형(33.3%), 볼륨형 (27.8%), 다이어트형 (16.7%), 패스트푸드형 (11.1%), 밸런스형(11.1%)의 순이었다. 채식인은 식사의 양이 많은 사람에게서 비채식인은 미식가형에서 비만이 많은 것으로 나타났다. 정상체중인 사람의 식사형태는 책식인은 볼륨형(45.1 %), 미식가형 (32.4%), 밸런스형 (16.2%), 다이어트형 (4.2%), 패스트푸드형 (2.1%)의 순으로 볼륨형과 미식가형이 약 78% 정도를 차지하였다. 비채식인은 볼률형(34.2%), 미식가형(26.1 %), 패스트푸드형 (22.6%), 밸런스형 (10.6%), 다이어트형 (6.5 %)의 순으로 의외로 볼륨형이 가장 많았다. 조사대상자의 평균 중성지방은 채식인 136.7 mg/dL, 비채식인 130.5 mg/dL 였고, total-cholesterol은 채식인 161.4 mg/dL, 비채식인 189.6 mg/dL, HDL-cholesterol은 채식인 48.2 mg/dL, 비채식인 50.8 mg/dL, LDL-cholesterol은 채식인 86.6 mg/dL, 비채식인 111.1 mg/dL, AI는 채식인 2.4, 비채식인 2.9, 혈당은 채식인 90.8 mg/dL, 비채식인 103.6 mg/dL, 수축기 혈압은 채식인 107.5 mmHg, 비채식인 119.3 mmHg, 이완기혈압은 채식인 72.4 mmHg, 비채식인 73.6 mmHg이었다. 조사대상자의 total-cholesterol, LDL-cholesterol, HDL-cholesterol, AI, 수축기혈압 및 혈당은 비채식인이 유의적으로(p<0.05) 높았으며, 심혈관질환 예견지수인 HDL-cholesterol/total-cholesterol 비는 채식인이 유의적으로(p<0.05) 높았다. 조사 대상자의 비타민 및 영양제 복용실태는 비타민을 복용한다고 한 사람은 채식인 53명(22.6%), 비채식인 71명 (29.0%), 영양제를 복용한다고 한 사람은 채식인 24명(10.2%), 비채식인 15명 (11.0%), 비타민이나 영양제를 먹지 않는다고 한 사람은 채식인 158명(67.2%), 비채식인 147명(60.0%)으로 두 군이 비슷한 비율이었다.

발효 사료 첨가가 돼지고기의 이화학적 특성에 미치는 영향 (Effect of dietary supplement with fermentation feed on the physicochemical properties of pork)

  • 박원종;성창근;김건중
    • 농업과학연구
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    • 제24권1호
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    • pp.41-49
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    • 1997
  • 발효사료로 사육한 돈육의 이화학적 성질을 규명한 결과는 다음과 같다. 1) 발효사료 처리돈육은 실험돈육에 비해 일반성분에서 지방함량이 낮고 단백질함량이 높아 품질향상에 도움이 인정되었다. 2) 시료 돈육별 산패도 차이는 인정되지 않았으나, 색도는 실험돈육들보다 뚜렷하여 상품 가치가 인정되었다. 3) 지방산 조성에서 Oleic acid가 가장 많이 분포되어 있었으며 포화지방산과 불포화 지방산의 조성비는 보통육 38.3% : 59.9%, 고급육 40.8% 57.8%, 발효사료 처리육 36.3% : 62.0%의 비율이었고, 필수지방산 함량은 보통육14%, 고급이 11.2%, 발효사료 처리육이 16.7%이었다. 4) 아미노산조성은 glutamic acid가 가장 많았고 필수아미노산 비율은 보통육과 발효사료 처리육이 39%, 고급육이 41% 이었다. 5) 시료별 무기질 함량 차이는 거의 없었으며 육즙 추출에 의한 보수력이 발효사료 처리육은 92%로 높게 나타났으며, 가열감량도 15.6%로 가공 및 조리에 다른 돈육보다 이용성이 높게 나타났다.

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육계의 성장능력 향상을 위한 이눌로프리바이오틱스의 적정 첨가수준 결정 (Determination of Optimal Added-Levels of Inuloprebiotics for Promotion of Growing Performance in Broiler Chickens)

  • 박병성
    • 생명과학회지
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    • 제21권5호
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    • pp.684-692
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    • 2011
  • 본 연구는 브로일러의 성장능력을 촉진하기 위한 사료 내 이눌로프리바이오틱스의 적정 첨가수준을 결정하기 위하여 수행하였다. 부화 당일 로스계통(Ross 308)의 브로일러 수컷 320수를 4개의 처리구로 완전임의배치하여 35일 동안 사육하였다. 실험처리구는 대조구(무첨가구), 항생제 첨가구(avilamycin 8 ppm), 이눌로프리바이오틱스 200 ppm 첨가구 및 이눌로프리바이오틱스 250 ppm 첨가구로 구분하였다. 브로일러의 체중과 사료섭취량은 두개의 이눌로프리바이오틱스 첨가구가 대조구, 항생제 첨가구 보다도 높았고, 항생제 첨가구는 대조구에 비해서 높았으며 통계적인 유의차가 인정되었다. 전체 실험기간 동안 사료요구율은 대조구가 이눌로프리바이오틱스 첨가구와 비교할 때 유의하게 높았으나 항생제 첨가구와 이눌로프리바이오틱스 첨가구 사이의 통계적인 유의차는 없었다. 도체중, 도체율, 가슴살, 다리살의 무게는 이눌로프리바이오틱스 첨가구가 대조구, 항생제 첨가구에 비해서 유의하게 높았고, 이눌로프리바이오틱스 200 ppm, 250 ppm 첨가구 사이의 차이는 없었으나 항생제 첨가구는 대조구에 비해서 유의하게 높았다. 복강지방은 이눌로프리바이오틱스 첨가구가 유의하게 감소(19.08~23.30%)하였으며 혈액 면역물질과 흉선, F낭의 무게는 이눌로프리바이오틱스 첨가구가 대조구와 항생제 첨가구에 비해서 유의하게 증가하였다. 장내 유익한 Bifidobacteria와 Lactobacillu는 이눌로프리바이오틱스 첨가구가 대조구와 항생제 첨가구에 비해서 유의하게 증가하였으나 유해한 E. coli와 Salmonella는 그 반대로 나타났으며 통계적인 유의차가 인정되었다. 본 연구는 브로일러의 성장능력 향상을 위한 사료 내 이눌로프리바이오틱스의 적정 첨가수준은 200 ppm에서 결정될 수 있음을 보여준다.

Feeding of Cassava Hay for Lactating Dairy Cows

  • Wanapat, M.;Puramongkon, T.;Siphuak, W.
    • Asian-Australasian Journal of Animal Sciences
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    • 제13권4호
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    • pp.478-482
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    • 2000
  • Whole cassava (Manihot esculenta, Crantz) crop was harvested about 10-15 cm above ground at 3 months after planting and sun dried for 1-3 days or until the leaves were crispy-dried and the branches and stems were mostly wilted to produce cassava hay. Cassava hay (CH) contained 86.3% DM, 8.9% ash, 23.6% CP, 44.3% NDF, 30.0% ADF, 5.8% ADL, 0.257% condensed tannin and 0.35 mg % HCN, respectively. In addition, CH contained relatively higher amino acid than alfalfa hay especially methionine, isoleucine, leucine and lysine. Ruminal fermentation of CH resulted in high concentrations of $C_2$, $C_3$, and $C_4$ at 72, 17 and 7 mol/100 mole, respectively. A feeding trial was conducted to study on effect of feeding of cassava hay in late lactating dairy cows fed on urea-treated rice straw during the dry season on their intake, ruminal pH, $NH_3$-N, milk yield and compositions. Thirty, Holstein-Friesian crossbred cows in their first lactation were randomly assigned in a randomized complete block design to receive five different dietary treatments: T1=supplementation of concentrate to milk yield at 1:2, T2=supplementation of concentrate to milk yield at 1:2+0.56 kg DM, T3=supplementation of concentrate to milk yield at 1:3+1.3 kg DM CH, T4=supplementation of concentrate to milk yield at 1:4+1.70 kg DM CH, T5=CH fed on ad libitum+small concentrate supplement. All cows received urea-treated rice straw as a roughage source throughout a 80 d feeding trial. The experiment revealed that cassava hay contained high level of protein and minimal level of tannin at 3 months of harvest. Tannin intake ranged from 1.44 to 13.36 g/hd/d and did not affect on urea-treated rice straw intake. Milk yield across treatments were similar (5.4-6.3 kg/hd/d) (p>0.05) but 3.5% FCM was highest in cows received CH at 1.70 kg/hd/d. Feeding of cassava hay resulted in increasing milk fat (4.0 to 4.6%) (p<0.05) and milk protein (3.8 to 5.3%) (p<0.05). Moreover, the use of CH could reduce concentrate supplementation to milk yield from 1:2 to 1:4, respectively, thus resulted in more milk income return.