• Journal of Korean Medical classics
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• v.24 no.3
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• pp.75-86
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• 2011

We would like to understand we should follow the rules of nature by having 'bupaeumyang(法於陰陽) to the "sanggocheonjinron "上古天眞論" and the healthy living shall be made based on the balance of yin and yang, and in harmony with the nature mentioned in Sagijoshindaeron "四氣調神大論" so it is considered that this is the Yangsaeng(養生) usually mentioned in Oriental medicine. Therefore, we would like to present the exercise methods according to the season and would like to propose two most basic Yangsaeng methods of the gymnastics Yangsaeng method(體操養生方法) and the massage Yangsaeng method(按摩養生方法) stimulating Musculoskeletal(筋骨格) and acupoints (血位) directly by the caregivers among the various infants exercise in order to help their physical growth and development and to promote the interaction between parents and children.