• 제목/요약/키워드: exercise loaded

검색결과 28건 처리시간 0.026초

흰위에서 운동부하후 경구투여한 Glucose가 특성이 다른 골격근에서 Glycogen으로 합성되는 속도 (The Effect of Exercise on the Conversion Rate of Ingested Glueose to Glycogen in the Hindlimb Skeletal Muscles in Rats)

  • 정경화;김종연;김용운;이석강
    • Journal of Yeungnam Medical Science
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    • 제5권2호
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    • pp.79-86
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    • 1988
  • Sprague-Dawley중 흰쥐에게 $^{14}C$-glucose가 들어있는 glucose용액을 경구 투여한 후 특성이 다른 골격근에서 투여 glucose가 glycogen으로 합성된 양과 운동부하가 이에 미치는 효과를 관찰한 본 연구 결과를 요약하면 다음과 같다. Glucose 경구투여 후 위장관에서의 흡수율은 운동부하군 및 대조군 모두 30분에 55% 정도였고 90분후에는 70% 가량이 흡수되었다. 투여 glucose로부터 유래된 골격근 glycogen 합성량은 양군 모두 SOL에서 가장 높았으며 WV가 가장 낮았다. 운동부하군이 대조군에 비하여 glycogen 합성량이 많았으며 특히 SOL, RV에서 현저히 높았다. 운동부하군에서 투여 glucose로부터 합성된 glycogen의 양이 90분후에는 SOL, RV 그리고 EDL에서는 대조군보다 월등히 많았으나 WV에서는 차이가 없었으며 30분경에는 SOL만이 유의하게 높았다. 투여 glucose에서 유래한 glycogen 합성속도는 운동부하군에서 WV를 제외한 모든 근육에서 초기 30분보다 후반 60분이 월동이 빨랐으나 SOL을 제외한 대조군과 WV는 처음 30분동안에 대부분의 glycogen이 합성되었다. 간장에서는 투여 glucose로부터 합성된 glycogen양은 양군 모두에서 초기 30분동안에는 합성량이 미미했으나 운동부하군의 90분동안에는 30분에 비하여 무려 20여배의 증가를 보였다.

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운동 수행 능력 및 체력증진을 위한 효율적 영양관리에 관한 연구 -식이급식 조건에 대하여- (A Study on Nutritional Management for Improvement of Exercise Capacity and Physical Fitness -For Dietary Feeding Condition-)

  • 오승호;김유섭;강정채
    • 한국식품영양과학회지
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    • 제20권2호
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    • pp.94-102
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    • 1991
  • This study was directed to further clarify the effect of resting time or dietary condition for the improvement of exercise capacity and physical fitness, and the changes of some body consitiuents and physiological functions which are related to the exercise metabolism. Sixteen male students(8 athletes and 8 nonathletes)were participated during 3 weeks(Aug. 20-Sep.9, 1989). Each subject performed two treadmill running trials at an absolute intensity (1 mintute in 3.4mph/15% slope and 2 minutes in 5.5mph/20% slope). In the resting time trials, general diet was fed before 1, 2, 4 and 12 hours of the treadmill exercise loaded. in the dietary condition trials, high carbohydrate(HC), high fat(HF) and high protein(HP) diet were fed before 2 hours of the treadmill exercise loaded. Control trial was that of resting time before treadmill exercise loaded after 12 hours of general diet feeding. Measurement were made to study the change of blood glucose, palmitate, lactate, blood pressure and heart rate. The results obtained are summarized as follows: Mean daily metabolizable period. In resting time trial, the blood glucose concentration of athlete and nonathlete from 2 hours group was similar to control group. The blood palmitate concentration of athlete was increased in 1 and 2 hours group but those of nonathlete was not only increased in 1 and2 hours group but was more increased in 12 hours group, compared with both control group. The blood lactate concentration was increased in all experimental group, compared with both control group and those of nonathlete was much higher than athlets. The elevation rate of blood pressure in pre-and after-exercise of athlete was lower than those of nonathlete. In dietary composition trial, the blood glucose concentration of athlete and nonathlete in HC group was higher than other diet groups. The blood lactate concentration of athlete and nonathlete in HC group was lower than other diet groups. There was no remarkable change of the blood palmitate concentration and heart rate in each dietary composition trial, but those of nonathlete was low in HC and high in HP group. In above results, it was suggested that the effective condition of resting time and dietary composition for the improvement of exercise capacity of nonathlete may be 2 hours and HC diet, respectively. But it was showed that the exercise capacity of athlete may not be affected by experimental condition of resting time, except 1 hour after feeding or of dietary composition because of well adaptation in new exercise condition.

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운동강도가 rat의 MDA 농도와 SOD 활성에 미치는 영향 (The Effects of Exercise Intensity on MDA Concentration and SOD Activity in Rats)

  • 고기준
    • 생명과학회지
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    • 제20권10호
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    • pp.1476-1482
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    • 2010
  • 본 연구는 생후 6주령의 Sprague Dawley계 수컷 흰쥐 25마리를 대상으로 하여 5그룹(통제군, 수영군 4그룹)으로 분류하여 4주간의 1% 콜레스테롤 식이로 고지혈증을 유도한 후, 6주간의 수영을 운동강도(무부하, 저부하, 중부하, 고부하)에 따라 실시하였으며, 지질과산화 생성반응과 간조직의 항산화효소 활성도에 미치는 영향을 분석한 결과, MDA 생성 반응에서는 통제군에 비해 수영그룹 모두가 유의하게(p<0.001) 낮게 나타났고, 수영그룹 간의 비교에서는 중부하수영군이 나머지 3그룹에 비해 유의하게(p<0.001) 낮게 나타났다. 또한, SOD 활성도에서는 통제군에 비해 수영그룹 모두가 유의하게(p<0.01) 높게 나타났으며, 수영그룹간 비교에서는 저부하수영군에 비해 무부하, 중부하, 고부하수영군이 유의하게(p<0.01) 높게 나타났다. 이상의 결과로 보아, 규칙적인 수영은 운동강도에 따라 고지혈증 상태에서의 산화적 스트레스에 의한 MDA 생성 반응을 선택적으로 억제시키고, SOD 효소 활성을 증가시켜 대표적인 항산화시스템을 효과적으로 개선시키는데 도움을 줄 것으로 생각된다.

줄넘기 운동 훈련이 심폐기능 항진에 미치는 효과 (Effect of Rope-skipping Exercise on the Enhancement of Cardiopulmonary Function)

  • 황상익
    • The Korean Journal of Physiology
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    • 제20권1호
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    • pp.79-88
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    • 1986
  • 줄넘기 운동의 신체 단련 효과를 측정하기 위하여 사병 9명에게 9주 동안 규칙적으로 줄넘기 운동을 시키면서 심폐기능의 변화를 관찰하여 다음과 같은 결과를 얻었다. 효과를 측정하기 위해 부하한 운동은 줄넘기, 40 cm 및 45 cm 높이의 계단운동이었다. 1) 심장박동수는 단련에 의해 안정시와 운동후 회복기 전 시간대를 통해 매우 유의하게 감소하였으며 효과는 단련 시작 1주후부터 나타났다. 2) 단편으로 수축기 동맥혈압은 안정시와 회복기 전 시간대에서 거의 유사하게 감소하였는데 이러한 효과는 단련 한달경부터 나타났다. 3) 회복기의 호흡회수는 단련에 의해 별 변화가 없었으나 단지 줄넘기 운동 회복 초기에만 유의하게 감소하였다. 4) 심폐기능 상의 단련 효과는 검사시 부하하는 운동량이 경할수록 더욱 뚜렷하였다. 이상의 결과로 보아 9주간의 줄넘기 운동으로 심폐기능 특히 심장순환계 기능에 뚜렷한 향상이 온다고 할 수 있겠다.

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장기간의 계단운동 훈련이 심폐기능과 혈액화학상에 미치는 영향 (Effect of Long-term Step Exercise on the Cardiopulmonary Function and Blood Constituents)

  • 황상익;최명애;고창순
    • The Korean Journal of Physiology
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    • 제21권2호
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    • pp.305-311
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    • 1987
  • To evaluate training effect, the step exercise was loaded to three mem for nine weeks. Step score, cardiopulmonary functions and blood constituents were measured before, during and after the test exercise (50 cm-step exercise and treadmill running), and were compared with the pre-tranining values. The results were as follows: 1) By the training, Harvard step score increased remarkably, expecially in the early stage of training. 2) The post-training values of maximal oxygen uptake increased very significantly and it seemed to be due to increases of stroke volume and tissue oxygen extraction. 3) After the training, the degree of increase in expired volume was small during the treadmill exercise. 4) By the training, increasing rate of respiratory quotient lessened during the exercise and it was considered to be caused by the decreases of carbohydrate consumption and anaerobic metabolism. 5) The blood cholesterol concentrations were harldy changed with this degree of training. 6) The blood lactate level decreased during the recovery periods and the values of the recovery 0 and 5 minutes decreased remarkably, in comparison with the pre-trained values. The above results suggest that the 9 week-training of the step exercise brings about the enhancement of circulatory functions and tissue oxygen utilization, and changes of food-stuffs used during the exercise.

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Effects of Treadmill Exercise on the Recovery of Dopaminergic Neuron Loss and Muscle Atrophy in the 6-OHDA Lesioned Parkinson's Disease Rat Model

  • Choe, Myoung-Ae;Koo, Byung-Soo;An, Gyeong-Ju;Jeon, Song-Hee
    • The Korean Journal of Physiology and Pharmacology
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    • 제16권5호
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    • pp.305-312
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    • 2012
  • This study was to determine the effect of exercise on the recovery of dopaminergic neuron loss and muscle atrophy in 6-OHDA-induced hemi Parkinson's disease model. Exercise was loaded twice per day for 30 minutes each time, at 5 days after 6-OHDA lesioning and continued for 16 days using a treadmill. Exercise significantly increased the number of tyrosine hydroxylase positive neuron in the lesioned substantia nigra and the expression level of tyrosine hydroxylase in the striatum compared with the control group. To examine which signaling pathways may be involved in the exercise, the phosphorylation of $GSK3{\beta}$ and ERK were observed in the striatum. In the control group, basal level of $GSK3{\beta}$ phosphorylation was less than in both striatum, but exercise increased it. ERK phosphorylation decreased in the lesioned striatum, but exercise recovered it. These findings suggest that exercise inactivates $GSK3{\beta}$ by phosphorylation which may be involved in the neuroprotective effect of exercise on the 6-OHDA-induced cell death. In the exercise group, weight, and Type I and II fiber cross-sectional area of the contralateral soleus significantly recovered and expression of myosin heavy chain and Akt and ERK phosphorylation significantly increased by exercise. These results suggest that exercise recovers Parkinson's disease induced dopaminergic neuron loss and contralateral soleus muscle atrophy.

경옥고의 항피로 효능 (Anti-fatigue Effect of Kyung-Ok-Ko)

  • 김용안;진순우;김슬미;이기호;김세종;이왕록;나민균;정혜광
    • 생약학회지
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    • 제47권3호
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    • pp.258-263
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    • 2016
  • In this study, we tested anti-fatigue effect of Kyung-Ok-Ko (KOK). We examined the exercise performance effects of KOK (600 mg/kg) at 2nd, 3rd and 4th week. The exercise performance of KOK treated group was significantly improved than that of vehicle control (VC) group on grip strength (2nd week), exhausted time of treadmill (3rd week) and exhausted time of weight loaded swimming (4th week). We also investigated the effects of KOK on the change of fatigue parameters in blood, skeletal muscle and liver after swimming exercise. KOK significantly reduced lactate level and enhanced glucose level in blood. Equally KOK significantly increased glycogen in skeletal muscle. However, the glycogen level of KOK in the liver was not significantly increased compared to VC group. These results show that supplementation of KOK may improve the anti-fatigue activity and exercise capacity.

사람에 있어서 단기간의 절식이 운동에너지원의 이용양상에 미치는 영향 (Effect of Short Termed Fasting on the Usage Patterns of Metabolic Energy Sources during Exercise in Man)

  • 김종연;이영만;이석강
    • Journal of Yeungnam Medical Science
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    • 제3권1호
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    • pp.269-278
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    • 1986
  • 본 실험의 결과를 요약하면 다음과 같다. 혈중유리지방산은 정상식이시 비운동선수군에서 운동부하시 증가하며 그증가의 정도는 운동부하량과 비례적인 관계를 보였으며 운동선수군에서도 같은 경향이었다. 18시간의 단기간 절식시에는 비운동선수군 및 운동선수군에서 정상식이시에 비하여 2.5배의 증가를 보였으나 비운동선수군은 운동부하량에 따라 증가한데 비하여 운동선수군에서는 변화가 없었다. 혈당은 정상식이시 비운동선수군 및 운동선수군에서 운동부하량에 비례하여 증가했으나 절식시에는 증가의 정도가 완만하였다. 혈중 중성지방 및 콜레스테롤은 비운동선수군 및 운동선수군에서 운동부하에 의한 변화는 없었으며 절식시 중성지방은 정상식이에 비하여 양군에서 현저히 감소하였다. 분당 심박동수는 식이시에 비운동선수군에서 운동부하량에 비례하여 증가하였으며 운동선수군은 비운동선수군보다 완만히 증가하였다. 절식시에는 비운동선수군에서 운동부하량에 비례하여 증가했으나 운동선수군은 운동부하초기에 증가한 후 변화가 없었으며 양군 모두 절식시에 정상식이에 비하여 운동부하량에 따른 증가의 정도가 완만하였다. 운동선수군에서 비운동선수군에 비하여 분당 맥박수가 현저히 낮았으며 운동부하량에 따른 증가용도 낮았다. 이상의 결과에서 단기간의 절식은 운동부하전 및 운동부하시에 정상식이에 비하여 유리지방산의 이용을 증대시켰으며 또한 운동선수군에서의 혈중 유리지빙산, 글루코스 및 심박동수의 변화 양상이 절식시의 그것과 유사한 것으로 보아 단기간의 절식이 체력단련과 비슷한 효과를 가져오는 것으로 사료된다.

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원기생맥산(元氣生脈散)의 추출물별 항산화작용과 쥐의 운동피로 회복효과 (Effect of Wongisaengmaek-san Extract on Antioxidative and Anti-Fatigue Activity)

  • 김유승;류봉하;김진성
    • 대한한방내과학회지
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    • 제30권1호
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    • pp.94-106
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    • 2009
  • Objectives : This study aimed to evaluate the effect of Wongisaengmaek-san (extracted with water or 50% ethanol) on antioxidative activity and recovery of fatigue induced by weight-loaded forced swimming exercise. Methods : Antioxidant activity of Wongisaengmaek-san was evaluated in terms of total amount of polyphenol, 1.1-diphenyl-2-picrylhvdroxyl (DPPH) radical scavenging activity and xanthine oxidase inhibition. The anti-fatigue effect of Wongisaengmaek-san was investigated using an acute weight-loaded forced swimming test by monitoring swimming test times and blood biochemical parameters creatinine. BUN, lactic acid dehydrogenase (LDH), free fatty acid (FFA) and lactic acid (LA). Results : 1. 50% EE (ethanol extract) had 2.3 times higher amount of total polyphenol compared to water extract. 2. It was identified that 50% ethanol extract showed enhancement of xanthine oxidase inhibition and DPPH scavenging effect in vitro. 3. According to anti-fatigue effect in the scale of 5% weight loaded mouse swimming test, both water and 50% ethanol extract showed significant improvement of swimming time elongation respectively, and 50% ethanol extract induced a more positive result. 4. After swimming for 1% weight-loaded mouse. water extract and 50% ethanol showed significant anti-fatigue effect with manifestation of blood sampling among both of the intervention: 50% ethanol extract showed a greater result. Conclusions : 50% ethanol extract of Wongisaengmaek-san has more effective antioxidant activity and anti-fatigue than water extract.

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초경전 여아에서 운동의 기계적 스트레인과 칼슘섭취량에 따른 발꿈치뼈 골밀도의 분포 (Distribution of Calcaneal Bone Density According to the Mechanical Strain of Exercise and Calcium Intake in Premenarcheal Girls)

  • 신은경;김기숙;김희영;이인숙;정효지;조성일
    • Journal of Preventive Medicine and Public Health
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    • 제38권3호
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    • pp.291-297
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    • 2005
  • Objectives : The effects of exercise on bone density have been found to be inconsistent in previous studies. We conducted a cross-sectional study in premenarcheal girls to test two hypotheses to explain these inconsistencies. Firstly,'the intensity of mechanical strain, in terms of the ground reaction force(GRF), has more important effects on the bone mass at a weight-bearing site', and secondly, 'calcium intake modifies the bone response to exercise'. Methods : The areal bone mineral density was measured at the Os calcis, using peripheral dual energy X-ray absorptiometry, in 91 premenarcheal girls aged between 9 and 12 years. The intensity of mechanical strain of exercise was assessed by a self-report questionnaire and scored by the GRF as multiples of body weight, irrespective of the frequency and duration of exercise. The energy and calcium intake were calculated from the 24-hour dietary recall. An analysis of covariance(ANCOVA) was used to determine the interaction and main effects of exercise and calcium on the bone density, after adjusting for age, weight, height and energy intake. Results : The difference in the bone density between moderate and low impact exercise was more pronounced in the high than low calcium intake group. The bone density for moderate impact exercise and high calcium intake was significantly higher than that for low impact exercise (p=0.046) and low calcium intake, after adjusting for age, weight, height and energy intake. Conclusions : Our study suggests that the bone density at a weight-bearing site is positively related to the intensity of mechanical loading exercise, and the calcium intake may modify the bone response to exercise at the loaded site in premenarcheal girls.