• PNF and Movement
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• 제18권2호
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• pp.297-303
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• 2020

Purpose: The purpose of this study was to examine the effects of inhalation and exhalation exercise combined with upper extremity proprioceptive neuromuscular facilitation pattern on two spirometry values: forced volume vital (FVC) and peak expiratory flow (PEF). Methods: Thirty-two healthy adults were divided into two groups: 1) a combined group, which performed upper extremity D2 flexion pattern (shoulder flexed/abducted/external rotated, forearm supinated, wrist radial deviated, and finger extended) during exhalation and D2 extension pattern (shoulder extended/adducted/internal rotated, forearm pronated, wrist ulnar deviated, and finger flexed) during inhalation; and 2) reverse combined group, which performed the D2 flexion pattern during inhalation and the D2 extension pattern during exhalation. The inverse application of upper extremity movements during inhalation and exhalation induced selective resistance or assistance on respiration. FVC and PEF were measured at two time points, before and after four weeks. Results: In both groups, the pre-post intervention comparison showed significant increases in FVC and PEF (p < .05). In the between-groups comparison, the reverse combined group showed a significantly higher PEF than the combined group at four weeks post intervention (p < 0.05). Conclusion: The combined respiration exercise with reverse PNF upper extremity patterns using selective resistance showed an effective increase in PEF in healthy adults. Clinicians and researchers might consider using selective resistance as a widely applicable and cost-effective option for respiratory rehabilitation planning.

• 복식문화연구
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• 제27권2호
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• pp.154-168
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• 2019

The present study investigated fashion Instagram marketing, applying the concept of gamification. It set out to examine the following specific issues: 1) perceptions of flow, pleasures, dimensions of game dynamics (challenge, competition, achievement, reward, relationships among participants, and relationships between brands and consumers), and consumer responses based on frequency and involvement in exercise; 2) the effects of game dynamics dimensions on flow and pleasure; and 3) the effects of flow and pleasure on consumer responses. An online survey was used to gather data and the study analyzed a total of 200 responses. The results of the study were as follows. Perception differences were found only in relation to exercise involvement. Competition, relationships among participants, and relationships between brands and customers positively predicted flow. Among the dimensions of game dynamics, challenge, competition, reward, relationships among participants, and relationships between brands and consumers positively influenced pleasure. In addition, the study also found that pleasure and flow had positive effects on intention to participate and brand loyalty. Meanwhile, only pleasure predicted word-of-mouth. These findings suggest that fashion brands implementing Instagram as a marketing channel should seek to stimulate pleasure and fun to provoke positive consumer responses. Furthermore, the findings of the study provide practical and useful insights for fashion brands implementing Instagram marketing.

• 한국의류산업학회지
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• 제14권1호
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• pp.130-135
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• 2012

The purpose of this study was to investigate the variation of regional skin temperature with thermography during exercise. Seven men completed 82-min trials which consisted of rest, exercise of $VO_2$ max 60% and recovery period at $30{\pm}0.5^{\circ}C$ and $60{\pm}5%RH$. Changes in skin temperature due to physical activity varied, depending region of the body. The skin temperature of the chest was significantly lowered and that of the back was significantly increased after exercise period(p < 0.05). There were significant negative relationship between the skin temperature of the chest and thermal comfort sensation, and positive relationship between skin temperature of the back and thermal comfort sensation(p < 0.05). It would be better to keep the chest warm, and the back cool during exercise. The skin temperature changed differently on body site due to exercise, and it was influenced by blood flow, sweating and air movement. This study would be meaningful in that the change of regional skin temperature during exercise was investigated consecutively with thermography. In further study, it would be more realistic to measure physiological response with functional sportswear which applies different functional fabric based on skin temperature.

• International Journal of Contents
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• 제6권3호
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• pp.83-88
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• 2010

Aerobic exercise affects cerebral circulation, action of neurotransmitters, glucose, oxygen, and energetic substances and influence on the central nervous system for cognition. This study suggests that both the intensity of exercise and the level of cognitive task need to be considered. Computerized neurobehavioral testing is a more effective method, compared to conventional methods, of neuropsychological testing when measuring cognition objectively, in cases that we found. The intensity of 80% max HR had effect on more complex tasks such as 3 Digit Addition and Digit Span Backward, and the intensity of 65% max HR had an effect on more simple tasks such as Color Word Vigilance and Digit Span Forward. We can assume that different intensity of aerobic exercise might involve specific areas of the brain as they could have different sensitivities, so further studies measuring regional cerebral blood flow or electroencephalogram are needed to confirm the results.

• 센서학회지
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• 제3권2호
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• pp.57-64
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• 1994

레이저 다이오드의 자기혼합 효과를 이용한 조직혈류측정을 위한 기초연구를 하였다. 이동물체로 인한 레이저 도플러 신호를 자기혼합 효과에 의해 검출하였으며, 피검자의 인지로부터 비관혈적으로 조직의 혈류 변화를 측정할 수 있었다. 이동 물체의 이동속도가 변함에 따라 자기혼합 효과에 의한 도플러 편이 주파수는 선형적으로 변하였으며, in-vivo 실험의 인지에서 측정된 토플러 신호는 운동후의 주파수가 운동전의 주파수 보다 높았으며, 이는 운동생리학적인 결과와도 일치하였다.

• PNF and Movement
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• 제10권1호
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• pp.61-70
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• 2012

Purpose : The purpose of this study was to investigate thigh muscle-bone CSA and leg strength during low-intensity exercise program with leg blood flow restriction by external compression to reduce muscle outflow. Methods : Eighteen health students gave informed written consent to participate in this investigation. An occlusion cuff was attached to the proximal end of the leg so that blood flow was reduced during the training. The training was conducted one times a day, three times a week, for 8 weeks using one sets of 30 minutes. The training program performed to squat with standing, lunge with standing and heel raise with one leg standing. Measurements of thigh muscle-bone CSA(cross-sectional area) and leg strength were evaluated pre and post-training. Statistical evaluation of these data was accomplished utilizing a paired t-test by SPSS 12.0 program for windows. Significance level was set at p <.05. Results : All data are reported as means and standard deviations(SD) for all variables. The result of the study is followed; After the training, muscle-bone CSA, gluteus maximus m, quadriceps m, hamstring m of both legs were significantly improved but not calf muscle(p<.05). There was no significant difference of change quantity between muscle-bone CSA and leg strength in Lt. and Rt. side. But the variation in leg muscle strength of Rt. leg(dominant) was much more increased than Lt. leg(non-dominant) after 8 weeks training. Conclusion : Low-intensity training with leg blood flow restriction offers a potentially useful method for improving leg muscle strength.

• 한국산학기술학회논문지
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• 제19권10호
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• pp.368-376
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• 2018

본 연구는 청소년의 스포츠클럽 참여를 통한 몰입경험과 자아존중감 및 운동지속의도의 관계를 규명하여 청소년들이 운동을 지속할 수 있도록 하는데 목적이 있으며, 표집방법으로 비확률표본추출법 중 편의추출법을 이용하였고, 설문지의 총 257부를 자료분석에 사용하였다. 설문지는 Window용 SPSS 21.0 version 통계프로그램을 이용하여, 연구 대상자의 빈도분석, 요인분석, 상관관계분석, 다중회귀분석을 실시하였다. 본 연구의 결과는 다음과 같다. 첫째, 청소년의 인지몰입은 부정적 자아존중감에서 부적인 관계를, 긍정적 자아존중감에서는 정적인 관계를 나타났고, 경향성, 가능성에서 정적인 관계를 나타나고 있다. 행위몰입은 경향성, 가능성, 강화성에서 정적인 관계를 나타나고 있다. 둘째, 긍정적, 부정적 자아존중감은 행위몰입에서 정적인 영향을 미치는 것으로 나타났고, 인지몰입에서는 영향을 미치지 않는 것으로 나타났다. 셋째, 강화성은 행위몰입에서 정적인 영향을 미치는 것으로 나타났고, 경향성, 가능성은 영향을 미치지 않는 것으로 나타났다. 청소년의 스포츠클럽 참여에 따른 몰입경험을 파악하고, 청소년들에게 보다 적합한 신체활동 정보를 제공함으로써 자아존중감을 높이고 지속적인 신체활동을 통해 건강체력 증진 및 활기찬 학교생활을 할 수 있을 것으로 사료된다.

• 국제물리치료학회지
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• 제8권2호
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• pp.1146-1151
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• 2017

The purpose of this study was to compare the effects of respiratory exercise on cardiopulmonary function and muscle activity of rectus abdominis in smokers and non-smokers with elderly people. All the participants were older than 65 years, and twenty non-smokers, and twenty smokers participated. Non-smokers and smokers were randomly divined into 10 feedback breathing exercises (FBE) and a balloon-blowing exercise (BBE) group. The FBE and the BBE were performed three times a week for four weeks. Forced vital capacity (FVC), forced expiratory volume at one second (FEV1), forced expiratory volume at one second/forced vital capacity (FEV1/FVC), peak expiratory flow (PEF), and vital capacity (VC) were measured as pulmonary function. EMG was used to measure the activity of the rectus abdominis. In the FBE and BBE groups, $FEV_1$ was significantly lower in non-smokers compared to smokers at two and four weeks (p<.05), $FEV_1/FVC$, PEF and VC were significantly lower in non-smokers compared to smokers to pre-test, two weeks, four weeks and six weeks (p<.05). Muscle activity of rectus abdominis was significantly difference in the BBE group at pre-test, two weeks, four weeks, and six weeks (p<.05). These results suggest that respiratory exercise was effective in improving pulmonary function and rectus muscle activity.

• 국제물리치료학회지
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• 제10권2호
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• pp.1810-1817
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• 2019

Background: Effect of cervical and lumbar tractions on the reduction in the angle of curvature and the effect of a correction exercise or a general traction method on balance, muscle strength, pain, and body alignment, however insufficient research has been undertaken on self traction exercises targeting patients with scoliosis. Purpose: To determine the effect of cervical and lumbar tractions on the reduction in the angle of curvature and the effect of a correction exercise or a general traction method on balance, muscle strength, pain, and body alignment. Design: Randomized controlled clinical trial (single blinded) Methods: Twelve adults(20s) with scoliosis were included in this study and performed a traction program that was composed of a 5-min warm-up exercise, a 15-min main exercise, and a 5-min cool-down exercise (25 minutes in total), three times a week for four weeks. The Chiro traction machine was used for the self-traction exercise. Vertebral alignment, muscle strength, and flexibility were compared before and after the intervention using the paired T-test. Results: The scoliosis angle, pelvic torsion, and lumbar extensor were significantly changed by intervention; however, there was no significant difference in flexibility. Conclusion: The results revealed that self-traction exercise activated blood flow through the extension and contraction of muscles, effectively increasing the function of the muscles around the vertebrae.

• 한국산학기술학회논문지
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• 제22권5호
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• pp.403-410
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• 2021

류마티스 환자들이 수중운동을 하면 통증이 감소되는 등 긍정적인 효과가 발생되지만, 통증이 감소되는 원인은 확실치 않고 이에 대한 연구는 미비한 실정이다. 따라서 수중운동 시, 발 표면에 흐르는 유동을 분석해 통증이 감소되는 원리를 규명하고자 한다. 본 연구에서는 유동의 흐름을 분석하기 위해 Unsteady 해석을 진행하였으며, 다리를 들어 올리는 동작과 내리는 동작을 총 3회 반복설정하여 해석을 수행하였다. 또한 통증이 있는 부위에 압력점을 지정하여 압력변동 및 주파수를 분석했다. 그 결과 전반적으로 양압과 음압이 약 ±500Pa의 압력이 가해지고, 운동 방향을 전환할 때에는 약 ±2000Pa의 압력이 가해지는 것을 확인했다. 또한 류마티스 통증이 빈번하게 발생하는 부위에 약 35 ~ 80Hz 정도의 주파수가 발생하였다. 지속적인 압력변동과 주파수가 통증부위에 반복적으로 가해지면 혈액순환이 증진되고, 통증이 감소되는 효과를 예측할 수 있다. 본 연구의 결과는 수중운동의 효과 및 원리를 이해하는 자료로 활용이 가능할 것으로 사료되며, 수중운동의 프로그램 개발을 보조하고, 관련 의료 보조기 개발을 위한 기초 자료로 활용될 수 있을 것이다.