• 제목/요약/키워드: dietary counseling.

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순환형 교대 근무 남성 근로자의 근무 시간대별 식행동 및 식사의 질 (Dietary Behaviors and Dietary Quality are Determined by the Working Hours of Industrial Male Workers Working in Rotating Shifts)

  • 최명주;김예선;김미현
    • 대한영양사협회학술지
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    • 제29권1호
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    • pp.13-30
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    • 2023
  • This study investigates the effect of working hours on the dietary behaviors and dietary quality of male industrial workers employed in rotating shifts. The survey was conducted from February to March 2022, enrolling 209 male workers operating in rotational shifts at industries in the Chungcheongnam-do region. Eating behavior and health awareness were investigated during the morning shift, afternoon shift, and night shift for the same subjects. The shift timings were found to be associated with dietary behavior, which had an impact on the dietary quality of workers. Negative effects of shift timings on diet and health were also perceived by the shift workers. The frequency of alcohol consumption was high during the morning shift, and the frequency of night time snack intake was high during the afternoon shift. During the night shift, there was decreased vegetable intake and increased ramyeon intake. Compared to the morning shift, a significant decrease in dietary quality scores was found during the night shift. The workers recognized that rotating shift work negatively affected health, eating habits and sleep. There was a high demand for providing a variety of menus and healthy night snacks in the company cafeteria. When nutritional counseling and educational health services were provided, the willingness to participate was high. Therefore, to improve the health and dietary quality of shift workers, there is a need to provide diets suitable for the working environment and the characteristics, and to provide nutrition management services.

체중조절 프로그램이 중년기 비만여성의 식습관 및 혈액성분에 미치는 영향 (Effects of Weight Control Program on Dietary Habits and Blood Composition in Obese Middle-Aged Women)

  • 김혜경;김미정
    • Journal of Nutrition and Health
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    • 제43권3호
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    • pp.273-284
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    • 2010
  • 본 연구에서는 12주간 중년 비만여성을 대상으로 체중조절 프로그램 (영양교육 및 상담, 운동요법)을 실시하여 식습관, 혈액성분, 체성분의 변화를 살펴보고자 하였다. 영양 교육실시 후 식습관에서는 식사의 규칙성, 간식섭취횟수, 외식횟수 및 식사속도 등이 긍정적으로 개선되었다. 혈액지질 성분과 혈압에서는 총콜레스테롤, 중성지방, LDL-콜레스테롤, 수축기 혈압이 유의적으로 감소하였으며, 동맥경화지수와 이완기 혈압도 유의적인 차이는 없었지만 감소하였다. 비만지표인 BMI와 WHR (허리-엉덩이 둘레비)이 유의적으로 감소되어 체중이 감량됨을 알 수 있었고 체지방률, 지방량도 유의적으로 감소되었으며, 근육량은 유의적인 차이는 없었지만 약간의 증가를 가져와서 장기적으로 체성분의 긍정적인 변화를 기대할 수 있었다. 이상의 결과를 미루어 효율적인 비만관리를 위해서는 획일적인 방법보다는 대상자들의 특성을 고려하여 식행동 개선에 초점을 맞춘 영양교육 및 상담과 아울러 운동요법을 병행하여관리가 이루어져야 할 것으로 생각된다. 그러기 위해서는 각 영역의 전문가들의 긴밀한 협조와 노력으로 실질적인 건강향상을 위한 체계적인 비만관리 프로그램이 이루어져 비만을 예방하고 건강지표 향상을 가져와 국민건강 증진에 도움이 될 것으로 본다.

어린이 영양지수를 이용한 강화군 영·유아의 식행동 실태 평가 (Evaluation of Dietary Behavior of Infants and Toddlers in Ganghwa County by Using Nutrition Quotient (NQ))

  • 김은미
    • 동아시아식생활학회지
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    • 제27권1호
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    • pp.17-28
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    • 2017
  • The objectives of this study were to assess food intake frequency and food behavior of infants and toddlers by using the Nutrition Quotient (NQ). A total of 368 subjects (infants 111, toddlers 257) in Ganghwa county were analyzed in this study. The NQ was examined using an NQ questionnaire, which consisted of 19 food behavior checklist items. The items were grouped into five categories: balance, diversity, moderation, regularity, and practice. All data were statistically analyzed by SPSS 20, and significant difference was evaluated by Student's t-test and $x^2-test$. The BMIs of infants and toddlers were $16.54kg/m^2$ and $16.01kg/m^2$, respectively. The frequencies of consumption of vegetables and fruits were higher (p<0.001) in girls and toddlers compared to boys and infants, respectively. Food behavior of meal regularity (p<0.001), breakfast eating (p<0.001), and chewing well (p<0.001) were also higher in toddlers compared to infants. Total NQ score of infants and toddlers were 62.05 and 64.91, respectively, which were within medium grade. The NQ score of toddlers was higher than that of infants (p<0.0.5). NQ score was positively correlated with parent's education, monthly income, age, and exercise. Therefore, children and their parents need proper nutrition education and counseling to correct their eating habits and improve their nutritional status.

MBTI 선호 지표에 따른 대학생의 식행동 및 영양 섭취 상태 평가 (Evaluation of Dietary Behaviors and Nutrient Intakes in University Students according to MBTI Personality Type)

  • 최미경;조혜경;김명희;김미현
    • 동아시아식생활학회지
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    • 제19권3호
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    • pp.339-349
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    • 2009
  • The purpose of this study was to investigate dietary behavior relative to personality type in young adults, and to offer basic data to apply during nutrition education and counseling. A total of 166 university students performed the MBTI (Mayers-Briggs Type Indicator) test along with questionnaire interviews, and 3 day 24-hr dietary recalls. MBTI personality preferences are presented and separated by 4 types of indices: Extraversion (E) and Introversion (I), Sensing (S) and Intuition (N), Thinking (T) and Feeling (F), and Judgement (J) and Perception (P). More subjects in the I type than the E type had lunch everyday or ate out more than once a week. Compared to the P type, the J type ate a higher proportion of meals with family, and seldom drank alcohol, but a lower proportion had a preference for salty taste. Compared to the N type, the S type had a higher proportion of subjects who consumed large quantities at regular meals as well as when under high amounts of stress. Also, the S type subjects had significantly higher lipid intakes than the N type subjects. Compared to the F type, a higher proportion of the T type subjects ate meals alone but a lower proportion had a dislike for bitter tasting foods. There were no significant differences in total food or energy intakes relative to the different personality types. In conclusion, individual personality type may influence dietary behavior, but additional studies are needed that contain individuals of various ages and include long term dietary surveys.

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일부 노인들의 건강관련 생활습관, 식습관, 영양지식 및 식품섭취에 관한 비교 연구 (A Study on Health-related Lifestyle, Dietary Habits, Nutritional Knowledge and Food Intake of the Elder in Gyeong-gi Area)

  • 장재선;홍명선
    • 한국식품영양학회지
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    • 제28권6호
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    • pp.1056-1064
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    • 2015
  • This study was designed to provide the basic data of an effective nutrition education for desirable lifestyle and dietary habits to improve the nutritional status for the elderly by investigating health-related lifestyle, dietary habits, nutritional knowledge, and food intake of the elderly. The subjects included 58 elderly men and 146 elderly women. 35.8% had no more than an elementary school education. Most subjects (54.4%) were widows/widowers. Most subjects (71.0%) made over 150,000 won. 52.5% of subjects lived in houses. Smoking, drinking, exercise, the average sleeping time were significantly difference between the gender (p<0.05). In terms of dietary habits, our results showed that 80.9% of respondent eat regularly meals, including breakfast (83.5%). Both sexes prefer soft and salty food. Women enjoys more spicy and salty food compared with men and then shows meaningful difference (p<0.05). Their favorite meals are soup, stew, salad and boiled vegetables. Compared to women, men have a higher rate of correct answers about questions related to nutrition knowledge as showing significantly difference (p<0.05). In a study of dietary habits, they take in carbohydrates with the highest percentage and following by vegetables and fruits. The amount of meat, first and egg they eat is more than the previously. Eating meat is higher men as showing significant difference (p<0.05). In summary, nutritional status for the elderly shows healthy lifestyle and diet about half of those and most them try to live healthy life in future. It is hope that the elderly may need to learn proper nutrition knowledge for healthy lifestyle and nutrition education and counseling for building up healthy lifestyle and desirable dietary habits. Furthermore, it is necessary to start work to establish a baseline nutritious evaluation for the elderly and at a time to study the development of standard eating tool proven reliability and validity, consequently to provide a basic framework for the evaluation of nutritional status.

당뇨병 환자의 웹기반 식사관리 및 영양상담 프로그램 (A Web-based Internet Program for Nutritional Counseling and Diet management of Patient with Diabetes Mellitus)

  • 한지숙;정지혜
    • 한국식품영양과학회지
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    • 제33권1호
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    • pp.114-122
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    • 2004
  • 본 연구는 임상영양 분야의 전문 웹사이트로서 당뇨병 환자를 위한 식사관리 및 영양상담 프로그램을 개발하기 위하여 수행되었다. 프로그램은 당뇨병에 대한 식사관리, 영양상담 및 재진상담, 영양평가 프로그램으로 구성하였다. 프로그램은 표준체중 및 열량 필요량 파일, 식품교환표 및 식단작성방법 파일, 식단표 파일, 당뇨뷔페 파일, 식품선택 및 식품정보 파일, 식사력 조사 및 평가 파일, 혈당수첩 파일, 식품 및 영양소 데이터베이스 파일, 음식 영양소 함량 및 영양소별 20순위 식품 파일 등을 데이터베이스로 하여 웹 페이지 형식으로 만들어졌다. 사용자는 인터넷 사이트로 들어가 자신의 정보를 입력하면 그 결과로 자신의 비만도 및 1일 열량 필요량이 제시되고 그에 알맞는 식단을 보고 이용할 수 있도록 하였다. 식사관리 프로그램에서는 열량별 식단 자료실을 두어 1,000 kcal에서 2,500 kcal까지 100 kcal 단위로 일주일간의 식단을 볼 수 있게 하였고, 식품의 선택방법, 식사요법 및 식품교환표, 식단작성방법, 당뇨뷔페, 영양소별 20순위 식품, 용어설명 및 관련 사이트를 소개하였다. 영양상담 및 재진상담 프로그램으로는 식사력조사 및 상담ㆍ평가, 혈당관리 및 평가, 식품섭취빈도조사, on-line상담 등이 있다. 영양평가 프로그램으로는 섭취음식을 입력함으로서 영양소 섭취상태, 열량 영양소, 식사별, 식품군별 영양소 섭취상태, 동ㆍ식물성식품 영양소 섭취상태, 기간별 영양소 섭취변화 등을 평가받을 수 있도록 하였다. 영양소 섭취상태는 사용자의 필요량과 비교하여 그래프로 제시되고, 열량 영양소, 식사별 영양소 섭취 상태는 아침, 점심, 저녁, 간식으로 구분하여 결과를 볼 수 있고, 동ㆍ식물성 식품 섭취 및 기간별 영양소 변화 등은 각각의 영양소별로 그 섭취상태를 비교할 수 있도록 하였다. 이에 본 프로그램이 당뇨병 환자들에게 널리 활용되어 그들의 건강증진에 이바지할 수 있기를 기대한다.

코로나19 전후 청소년의 식생활에 대한 관심과 인식 변화 연구 (A Study on Changes in Interest and Awareness of Adolescents' Dietary Habits Before and After COVID-19)

  • 오상미;정난희;전은례
    • 한국가정과교육학회지
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    • 제36권2호
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    • pp.1-13
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    • 2024
  • 본 연구는 네이버, 다음, 구글, 유튜브와 트위터 등을 대상으로 코로나19 국내 확진자 발생이 공식 발표된 2020년 1월 19일 기준으로 전후 2년씩, 총 4년 동안 텍스톰(TEXTOM)을 사용하여 청소년의 식생활에 대한 관심과 인식의 변화를 분석하여 향후 가정 교과의 식생활 관련 단원에서 올바른 식생활 교육을 할 수 있도록 식생활 교육 프로그램을 개발할 수 있는 계기를 만들고자 하였으며, 본 연구를 통해 얻어진 결과는 다음과 같다. 첫째, 코로나19 이전 가장 동시 출현 빈도가 높은 키워드는 '영양'과 '상담'이었고, 다음 키워드는 '영양'과 '교육'으로 나타났다. 코로나19 이후 가장 동시 출현 빈도가 높은 키워드는 '영양'과 '교육'이었고, 다음 키워드는 '식품'과 '안전'이었다. 둘째, 동시 출현 빈도 네트워크 분석 결과 코로나19와 상관없이 영양과 상담에 대해 높은 관심을 가지고 있었고 코로나19 이후에는 안전과 건강에 대한 관심이 더 증가함을 알 수 있었다. 셋째, CONCOR 분석을 통한 군집 형성으로 코로나19 이전에는 '식사 및 신체활동', '피부 및 질병', '건강 및 음식', '영양 및 섭취'로 범주화하였고 코로나19 이후에는 '영양, 섭취 및 코로나19', '식사 및 신체활동', '피부 및 질병', '생체리듬 불균형 및 질병'으로 범주화하였다. 넷째, 코로나19 전후 청소년의 식생활 관련 키워드 군집 분석 네트워크 결과 코로나19 이전에는 '식사 및 신체 활동' 그룹의 키워드들은 '건강 및 음식'과 '영양 및 섭취' 그룹의 키워드들과 강하게 연결되어 있었고, 코로나19 이후에는 '식사 및 신체활동' 그룹의 키워드들은 '영양, 섭취 및 코로나19' 그룹의 키워드들과 강하게 연결되어 있었다.

신경성 식욕부진증에 대한 한약치료, 인지행동치료 및 인간중심상담치료 병행 1예 보고 (A Case Report of Concurrent Korean Herbal Medicine Treatment, Cognitive Behavior Therapy, and Person-centered Counseling Therapy for Anorexia Nervosa)

  • 허미숙;김환;서영경;양창섭;이미영;장익순;정인철
    • 동의신경정신과학회지
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    • 제28권3호
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    • pp.195-206
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    • 2017
  • Objectives: To evaluate the effects of concurrent therapy with cognitive behavior therapy and person-centered counseling in addition to general Korean herbal medicine treatment for a patient with anorexia nervosa. Methods: A patient diagnosed with anorexia nervosa was treated with Korean herbal medicine treatment, cognitive behavior therapy, and person-centered treatment. The results were evaluated through a feeding interview, self-checklist, beck depression inventory (BDI) and InBody test. Results: After the treatment period, the treatment effects such as improvement of dietary restriction and elimination behavior, weight gain, and reduced depression were confirmed. Conclusions: This study suggests that concurrent therapy together with cognitive behavior therapy, person-centered counseling, and general Korean herbal medicine treatment is effective on patients with anorexia nervosa.

A Study on Weight Control Program for 4th and 5th Grade Obese Children in Elementary School

  • Chang, Soon-Ok
    • Nutritional Sciences
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    • 제1권1호
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    • pp.34-41
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    • 1998
  • This study examined the proper roles of dietitian and nurse-teacher in the weight control program (WCP) in schools and the effect of the WCP on subjects with respect to anthropometric measurements, nutrition knowledge, dietary attiude, and behavior changes. The program consisted of six sessions of nutrition education and frequent face-to-face nutrition counseling. Subjects were 22 obese children in the 4th and 5th grade who underwent counseling and 18 obese children in another school who served as a control group. After two months of WCP, obesity index such as .elative body weight (RBW, from 135.7 to 132.5), tricep skinfold thickness (TSFT, from 34.9 to 32.8 mm), and body fat content (from 32.0 to 29.8%) had decreased significantly in the experimental group, while the control group showed no significant differences in these indices. The reductions in obesity indices were maintained in the experimental group except for fat content (32.6%), which returned to its original value within six months. The control group significantly increased fat content in the same period (from 31.2% to 36.2%). Both groups decreased RBW, TSFT, and fat content while midarm circumference and waist/hip ratio remained the same after one year. Subjects' nutrition knowledge was improved with average test scores from 15.1 to 16.7 while nutrition attitude and behavior test scores remained unchanged suggesting that behavior modification may require more time than knowledge acquirement. These results suggest that proper nutrition counseling can initiate weight reduction. However, the maintenance of controlled weight requires changes in attitude and behavior which have not been achieved by the present WCP. The role of school dietitian for WCP in this study was limited to assisting the nurse-teacher in nutrition education. Expansion of dietitian's role in nutrition education and counseling is needed.

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직장인 남성을 대상으로 한 12주간의 영양교육이 대사증후군 관련 인자에 미치는 영향 (Effects of Worksite Nutrition Counseling for Health Promotion; Twelve-Weeks of Nutrition Counseling Has Positive Effect on Metabolic Syndrome Risk Factors in Male Workers)

  • 이미선;강해진;오혜선;백윤미;조여원;박유경;최태인
    • 대한지역사회영양학회지
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    • 제13권1호
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    • pp.46-61
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    • 2008
  • The purpose of this study was to investigate the effect of nutrition counseling on improving metabolic syndrome (MS) risk factors. Sixty-eight subjects were grouped according to their numbers of MS risk factors. Subjects who have three or more risk factors of MS were defined as "High risk", subjects who have two risk factors of MS were defined as "low risk", and subjects who have below two risk factors of MS were defined as "no risk" group. All groups finished nutrition counseling every three weeks for 12 weeks. Anthropometric, dietary assessments (24 hr-recall) and blood samples were measured at 0 and 12 weeks nutrition counseling. After 12 weeks of intervention, anthropometric data (weight, BMl, body fat (%), and waist/hip ratio) were significantly decreased (p < 0.05) in all groups. Daily consumption of calorie was decreased significantly (p < 0.05) in the group of low risk and high risk. Blood level of fasting plasma glucose was significantly decreased (p < 0.001) in all groups after 12 weeks of intervention. Significantly, the fasting plasma glucose level was returned to normal range in the high risk group. The number of people who have three or more risk factors of MS (high risk group) was decreased from 25 to 12. Sum of MS Criteria decreased from 85 to 52 in the group of MS and decreased from 143 to 99 in all groups. These results indicate that nutrition counseling for male workers at the worksite proved to be helpful by reducing the risk factors of MS and thereby reducing the risk of cardiovascular disease. Continuing and systematic nutritional management programs should be developed and implemented for male workers at the worksites.