• 제목/요약/키워드: dietary

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Dietary Fiber and Large Bowel Cancer

  • Oku, Tsuneyuki
    • 한국식품영양과학회지
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    • 제25권3호
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    • pp.539-549
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    • 1996
  • Large bowel cancer correlates tightly to dietary factors such as dietary fiber and fat. Dietary fiber prevents the large bowel cancer in different modes of action which depend upon physicochemical and fermentable properties. Water-soluble fiber is fermented easily by intestinal microbes producing short chain fatty acids ; in contrast, water-insoluble fiber occurs effectively more rapid transit time due to greater bulk of gut content, though it is unfermentable. Not only short chain fatty acid is utilized in the proximal and distal colon as primary energy source, but also it lowers pH in the colon to normalize cellular differentiation and helps to stimulate peri staltic movement by acting as an osmotic laxative. In particular, butyric acid may also regulate gene expression and cell growth, though it is an important respiratory fuel for the colonocyte. Since dietary fiber and non-digestible oligosaccharides are the major source of butyric acid, this provides a possible link between dietary fiber and oligosaccharide and prevention of large bowel cancer. But, as with many links between dietary fiber and large bowel cancer, a direct casual association has not been established. In addition, RDA of dietary fiber which is 20~25g/day for adult Japanese, appears to be reasonable for the defecation once daily and the prevention of large bowel cancer.

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Dietary Guidelines for the Elderly

  • Kim, Cho-Il
    • Journal of Community Nutrition
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    • 제2권1호
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    • pp.52-61
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    • 2000
  • Dietary guidelines are a distillation of dietary advice from health professionals to the general public. They are based upon current scientific knowledge about the relationships between diet and disease, nutrients available in the food supply of a country, and the profile of morbidity and mortality in that country. With two different sets of dietary guidelines used for more than an decade in Korea. the necessity of revising dietary guidelines has been raised continuously from academia and research. Funded by a grant from the Health Technology Planing and Evaluation Board. Dietary guidelines for each age group were drafted as a research project and the one for the Korean elderly is as follows: Dietary Guidelines for the korean elderly(draft) - Have a variety of easily digestible foods on time; at least 3 meals a day and some snakes. - Be physically active to maintain appetite and/or ideal body weight. ; maintain a balance between activity and what you eat. -Increase consumption of bean-and dairy-and dairy-products. - Consume enough amounts of fresh dark-green and yellow vegetables and fresh fruits. - Consume adequate amounts of assorted kind of animal foods including fish, meat and poultry. - If you drink alcoholic beverages, limit your intake and, drink enough water and other averages; alcohol may interact with your medication and affect your appetite. Aforementioned draft and related contents are expected to be utilized as a neat base in formulating(or revising) dietary guidelines for Korean by the Government in near future.

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대학생을 위한 건강, 환경, 배려의 식생활교육 효과 (Effect of Dietary Education of Health, Environment, and Consideration among Undergraduate Students)

  • 안순희;신우경;김유경
    • 한국식생활문화학회지
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    • 제33권2호
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    • pp.176-185
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    • 2018
  • The objective of this study was to investigate the effect of dietary education on undergraduate student's health, environment, and consideration. A total of 54 participants were recruited from an undergraduate student in Seoul. We conductive quantitative analysis of a structured questionnaire and qualitative analysis of interviews recorded by photovoice. There are significant differences among knowledge, dietary attitude, and food behavior in the field of health (p<0.001). In the field of health, photovoice data were categorized as 'health care practice', 'Korean dietary lifestyles', or 'awareness of importance of health' (p<0.001). In the field of environment, photovoice data were categorized as 'environment-friendly dietary lifestyle' and 'environmental contamination minimization'(p<0.001). In the field of consideration, photovoice data were categorized as 'gratitude for others', 'joy of cooking'or 'eating meals together'(p<0.01). In conclusion, we found that dietary education about health, environment, and consideration may affect healthy dietary lifestyle among undergraduate students. Our findings may warrant further studies to develop significantly effective dietary education for undergraduate students.

식이섬유가 무기질의 생체이용에 미치는 영향 (Effect of Dietary Fiber on Mineral Bioavailability)

  • 최면
    • 한국식품위생안전성학회지
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    • 제7권4호
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    • pp.165-172
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    • 1992
  • Among the nutrients of biological importance, minerals are of particular interest in human nutrition because the range of adequate intake is so narrow. As the results of a series of interaction experiments between dietary fiber sources and minerals, there are many inconsistencies in the experimental data regarding the effect of dietary fibers on mineral bioavailability. the mechanism by which dietary fiber might influence mineral absorption is related to its physicochemical properties. These properties involve the ability of dietary fiber to (1) act as a weak cation exchanger, (2) decrease transit time, (3) dilute mineral concentration by increasing fecal bulk and (4) resist digestion in the large bowel. Regardless of the large number of human and animal studies available, a carful review of these publications dose not provide the answer as to whether the adverse effect of dietary fibers on mineral absorption is the fiber itself or some associated dietary factors( e.g. phytate, oxalate, ascorbate, citrate and protein, mineral-mineral interaction, etc) that are responsible for this action. As a result of the complexity of interaction that may take place between minerals. dietary fiber, and other component of food ; it becomes very difficult to blame fiber alone as a negative factor of mineral nutrition. We absolutely need more research with advanced tools rather than metabolic balance study.

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남녀 대학생의 비만도, 영양소 섭취, 식행동에 관한 비교 (Gender Differences in Obesity Rates, Nutrient Intakes, and Dietary Behaviors among College Students)

  • 유주영;노희경
    • 동아시아식생활학회지
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    • 제19권6호
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    • pp.846-855
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    • 2009
  • This study was performed to assess gender differences in rates of obesity, dietary behaviors, and nutrient intakes among college students living in Gwangju. Anthropometric measurements showed that the body mass indexes (BMIs) of the males and females were $22.1{\pm}2.6$ and $20.1{\pm}2.4$ respectively. All obesity indices including BMI, relative body weight (RBW), % body fat by bioelectrical impedence analysis (BIA), and waist-hip ratio (WHR) were significantly higher in the males than in the females. Abdominal fat was also found to be higher in the males whereas underweight was prominent in the female students. The dietary behaviors of the males as determined by dietary scores, were poorer than those of the females. Twenty-four hour dietary recalls revealed that most nutrient intakes were adequate, exceptions of vitamin C, Ca, and folate intakes in both sexes and Fe intake in the female students. Ca and folate intakes were below 75% of the KDRI for both genders. In addition, Unbalanced energy ratios of carbohydrate, protein, and fat were noted in both genders. Effective nutrition education programs targeting college students should be developed and implemented to increase Ca and folate consumption. It is suggested that gender-based nutrition education approaches be created due to poor dietary behavior in males and inadequate nutrient intakes in female college students.

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전북지역 초등학교 남.여 교사의 식습관과 영양지식 (A Study on Food Habit and Nutrition Konwledge of Elementary School Teachers in Jeonbuk Area)

  • 윤인숙;정수진;박정은;차연수
    • 한국가정과학회지
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    • 제10권1호
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    • pp.71-80
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    • 2007
  • This study was carried out to investigate dietary habits and nutrition knowledge of teachers, who are in charge of actual education of nutrition knowledge and dietary habits for students, of the elementary schools. Five hundred male and female teachers, who attended the programs for teacher's qualification of 1st and 2nd grades and function education during summer vacations, were surveyed using of questionnaire at Jeollabuk-do Educational Training Institute. A lot of teachers have had undesirable dietary habits. The most frequently(65.4%) used sources of nutrition knowledge were mass media such as TV, radio, magazines and newspapers, About 93% of teachers recognized nutrition education for the students, and 75.6% of them answered that their dietary habits may have an influence on students' dietary habits. Or, teachers' nutrition knowledge level was found to be low in general. The improvement of dietary habits and their nutrition knowledge of the teachers are very important because their dietary habits and nutrition knowledge have an influence on formation of students' dietary habits.

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초등학생들의 일반적 특성에 따른 영양보충제 섭취실태 분석 (Analysis of Elementary Students' Intake of Dietary Supplements)

  • 김은미;정혜자;정진웅;김정원
    • 한국식품조리과학회지
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    • 제24권5호
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    • pp.672-681
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    • 2008
  • The principal objective of this study was to assess the current status of elementary students' intake of dietary supplements, in an effort to diagnose any overnutrition, and to employ the results as basic data for the establishment of a balanced nutritional education. A survey was conducted by using a questionnaire administered to 734 elementary students’ parents in Seoul, and the analyzed results were as follows: Most parents believed that their nutritional knowledge was better than the norm(91.5%). However, almost half of the parents(49.2%) were feeding certain dietary supplements to their children, despite their perception that their children were already healthy, and were not recognizing any significant beneficial effects from those supplements. The most popular dietary supplements being fed were vitamin complexes. The majority of children took at least one type of dietary supplements at a monthly cost of approximately 10,000${\sim}$30,000 won. These results revealed the potential for overnutrition in some of the elementary students as the result of dietary supplement intake; thus, further studies involving assessments of risk for dietary supplement overconsumption in children and proper dietary education for the parents are suggested.

식이섬유 첨가가 절편의 특성에 미치는 영향에 관한 연구 (A Study on the Effect of Addition of Dietary Fibers on Quality of Julpyun)

  • 이지영;구성자
    • 한국식품조리과학회지
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    • 제10권3호
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    • pp.267-276
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    • 1994
  • Recent epidemological observations suggested beneficial effects of dietary fiber on man's health. With the increased emphasis placed on the requirement for dietary fiber in the diet, there has been greater interest in successfully incorporating dietary fiber into food products. Hence, in this study, several dietary fibers such as cellulose, pectin, rice bran, barley bran and job's tears bran were incorporated into julpyun to determine their effects on some physical properties and sensory characteristics. Difference of water binding capacity(WBC) was found among dietary fiber sources. The WBC of pectin was highest and that of job's tears bran was lowest. The moisture contents of julpyun were increased as WBC of added dietary fiber sources was higher. In the rheometer measurement for julpyun added with dietary fiber, hardness of julpyuns added with cellulose and pectin was low. But, hardness of julpyun added cellulose was increased rapidly during storage at 4$^{\circ}C$. Springiness and gumminess wereshowed similar aspects to hardness. In the retrogradation speed by Avrami equation, the rate constant of julpyun added barley bran was low ao retrogradation occurred slowly. The results of sensory evaluation, julpyun added no dietary fiber showed good overall preference. Overall preference in sensory evaluation showed positive correlation with the after-swallowing and color.

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경기지역 일부 고등학생의 식습관, 생활스트레스 및 영양지식과의 관계 (Relationship between Dietary Habits, Life Stress and Nutrition Knowledge of High School Students in Gyeonggi Area)

  • 박경애;이홍미;송경희
    • 대한지역사회영양학회지
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    • 제25권2호
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    • pp.126-136
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    • 2020
  • Objectives: This study was performed to examine dietary habits, life stress, and nutrition knowledge among high school students in Gyeonggi area. Methods: A total of 431 high school students (210 males, 221 females) in Gyeonggi area participated in this study from November to December of 2011. The study was a questionnaire-based survey that included dietary habits, dietary attitudes, life stress, and nutrition knowledge. Results: Body weight, height, and body mass index were all higher in male students than in female students (P < 0.001, respectively). For dietary habits, the average score (P < 0.01) and scores for considering combination of food groups (P < 0.05), eating green and orange vegetables (P < 0.05), eating meat, fish, eggs, or beans everyday (P < 0.05), drinking milk (P < 0.001), and eating seaweed (P < 0.01) were higher in male students than in female students. For dietary attitudes, the average score (P < 0.05) and scores for the five items were significantly different between male and female students. Male students showed a significantly lower nutrition knowledge score than female students (P < 0.05). Life stress score of students largely was attributable to academic factors, and female students showed higher stress score for academic, personal, and surrounding environmental (P < 0.05, respectively) factors than male students. Dietary habit score (P < 0.01) and nutrition knowledge score (P < 0.05) in female students as well as dietary attitude score (P < 0.05) in male students were negatively correlated with life stress score. Dietary habit scores in male and female students were positively correlated with dietary attitude score (P < 0.01, respectively). Need for nutrition education was significantly higher in female students than in male students (P < 0.05). Conclusions: This study provides basic information on dietary habits, dietary attitudes, life stress, and nutrition knowledge according to sex and suggests gender-specific practical nutrition education programs to address undesirable dietary habits and attitudes in students with higher stress levels.

간호여대생의 자아존중감, 식이 자기효능감, 생활스트레스가 식행동에 미치는 영향 (Effects of self esteem, dietary self-efficacy and life stress on dietary behavior of female nursing students)

  • 최숙희
    • 한국산학기술학회논문지
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    • 제18권6호
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    • pp.366-374
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    • 2017
  • 본 연구는 간호여대생의 식행동의 정도를 알아보고, 자아존중감, 식이 자기효능감, 생활스트레스가 식행동에 미치는 영향을 알아보기 위하여 시도되었다. 연구대상자는 B, C시의 간호여대생 442명을 대상으로 하였다. 자료수집은 2016년 5월 15일부터 5월 30일까지 였다. 자료분석은 SPSS WIN/21.0을 이용하여 평균과 표준편차, t-검정, 일원분산분석, 피어슨 상관계수, 다중회귀분석을 사용하였다. 연구결과 간호여대생의 식행동은 $3.01{\pm}0.49$점으로 나타났다. 간호여대생의 일반적 특성에 따른 식행동의 차이에서 식행동은 학년(F=4.823, p=.008), 주거형태(F=6.067, p<.001), 성적(F=3.907, p=.021), 건강상태(F=7.975, p<.001), 건강에 대한 관심도(F=4.189, p=.016)에서 유의한 차이를 나타냈다. 간호여대생의 자아존중감, 식이 자기효능감, 생활스트레스, 식행동과의 관계를 분석한 결과 식행동과 자아존중감(r=-.238, p<.001), 식이 자기효능감(r=-.438, p<.001)과는 유의한 부적 상관관계가 나타났고, 생활스트레스(r=.194, p<.001)와는 정적 상관관계가 나타났다. 간호여대생의 식행동에 영향을 미치는 요인은 식이 자기효능감, 생활스트레스, 주거형태, 건강에 대한 관심도로 나타났고, 설명력은 26.7%로 나타났다. 본 연구의 결과를 통하여 간호여대생을 대상으로 식행동에 영향을 미치는 다양한 요인을 확인하기 위한 반복 연구가 필요하고, 식행동을 향상시킬 수 있는 교육 및 중재프로그램 개발이 필요하다.