• Title/Summary/Keyword: body balance

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Effect of a Public Health Center Exercise Program on Physical Fitness Factors, Body Weight, Body Mass Index and Blood Pressure in Elderly Women (노년기 여성을 위한 보건소 운동프로그램이 체중, 신체질량지수, 일부 체력 요소 및 혈압에 미치는 효과)

  • Son, Hee-Jung;So, Wi-Young;Park, Hye-Mi;Lee, Sang-Mi;Baek, Hyo-Jin;Sung, Dong-Jun
    • Journal of Korean Public Health Nursing
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    • v.25 no.1
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    • pp.17-27
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    • 2011
  • Purpose: The study examined the effect of exercise public health center exercise program on strength, balance, body composition and blood pressure in healthy elderly women. Method: Thirty healthy elderly women were divided into three 12-week exercise groups: Tai-Chi (n=10), silver dance (n=10), and band exercise (n=10). The results were analyzed by two-way repeated ANOVA and paired t-test using SPSS 12.0 program. Results: Body weight and body mass index were significantly decreased in the Tai-Chi and silver dance groups. In addition, there was a significant increase in balance time and reduced diastolic blood pressure in Tai-Chi participant. Grip strength was significantly increased in Tai-Chi and silver dance participants, but there was no effect in the band exercise group. Agility was significantly increased in the band exercise group. Conclusion: Tai-Chi and silver dance may be beneficial to improve fitness of elderly people, although the details remain to be elucidated.

The Yin-Yang in Korea Traditional Medicine - Focusing the establishment and the Yin-Yang of Sasang Constitutional Medicine - (한의학(韓醫學)에 나타난 음양관(陰陽觀) - 사상의학(四象醫學)의 성립배경(成立背景)과 사상의학(四象醫學)에 나타난 음양관(陰陽觀) -)

  • Song, Il Byung
    • Journal of Sasang Constitutional Medicine
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    • v.9 no.1
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    • pp.1-12
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    • 1997
  • Neiging Medicine(內經醫學) based on Yin-Yang and Five elements was the main stream of Korea Traditional Medicine until the end of 19th century. And the establishment of Sasang Constitutional medicine. In this paper, author proved that the Yin-Yang of Sasang Constitutional Medicine was different from that of Neiging Medicine and that explained the Yin-Yang of Sasang Constitutional Medicine as our own medicine. After considering the philosophical and medical background of Sasang Constitutional Medicine, and author researched the Yin-Yang of ontology, structure, function, symptoms in Sasang Constitutional Medicine. Also we compared this with that of Neiging medicine. The results were as follows 1. Neiging Medicine was based on the Yin-Yang and Five elements centering on the nature and Sasang joy, and pleasure centering on the human. 2. The ontology of Sasang Constitutional Medicine were the mind as a unitary substance, the mind and body as a dual substance, and affair, mind, body, and objects as a four substance which were the basic theory of philosophy. 3. Sasang Constitutional Medicine explained social phenomenon with a four substancial structure consisted of affairs, mind, body, and objects, a complex four substancial structure consisted of heaves, human, nature and order, and a three dimension structure including time. 4. On the other hand Neiging Medicine recognized seven emotions as five emotions, Sasang Constitutional Medicine recognized seven emotions as qi, nature, and emotions which consisted of sorrow, anger, joy, and pleasure. The qi had an effect on internal and external part of body and the nature and the emotion had an effect on the upward and downward of body. 5. It was taked great importance to control the up and down balance and the internal and external balance in Sasang Constitutional Medicine instead of reinforcing and reducting method of Neiging Medicine. 6. The Yin-Yang of Korean Traditional Medicine developed centering on the human from centering on the nature and Sasang Constitutional Medicine was a practical medicine compared with Neiging Medicine.

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The Formation and the Features of Modern Body Aesthetics in Modern Korea (근대 한국 사회에서의 모던 신체미의 형성과 특성)

  • Park, Hye-Won
    • Journal of the Korean Society of Costume
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    • v.62 no.2
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    • pp.122-135
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    • 2012
  • The purpose of this study is to figure out what the beauty of the modern body means and symbolizes from the aesthetic, sociocultural, and psychological perspectives and to investigate how it was formed in the modern Korean society. The data were obtained from the magazines and newspapers published from 1920 to 1939 and analyzed by qualitative content analysis. The results were as follows: First, the modern body from an aesthetic standpoint was characterized by the beauty of westernization, healthy body shape, sensuality, curvaceousness, activity, balance and harmony, and artificiality. The beauty of the modern body from a sociocultural perspective symbolized modern culture and implied the value evaluated by visual appearance. Therefore, the modern body became an object of consumption and the physical capital that gave women chances for their social success and happy marriages. The beauty of the modern body from a psychological viewpoint expressed individuality as a modern ego. Second, the formation of modern body esthetics was explained within the context of social comparison theory. The ideal body suggested by mass media was internalized as the aesthetic standard women used to create modern bodies and with which they compared their created bodies.

Development of New Balance Evaluation Index through Biomechanical Verification for Healthy Elderly (운동역학적 검증을 통한 건강한 노인의 새로운 균형평가지표 개발)

  • Choi, Pyoung-Hwa;Yoon, Sukhoon
    • Korean Journal of Applied Biomechanics
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    • v.30 no.3
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    • pp.255-264
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    • 2020
  • Objective: The purpose of this study is to develop new balance evaluation index that can discriminate fall risk factors and provide effective interventions for healthy elderly. In order to conduct this study, the balance assessment tools (TUG, mCTSIB, OLST, FRT and BBS) currently used in clinic were re-evaluated using biomechanical analysis. Method: The participants were healthy elderly people over 65 years old, n=26, age: 69.31±3.13 years; height: 154.00±4.12 cm, body weight: 56.13±6.04 kg. The variables are length of CoM-BoS, length of CoP-BoS, range of CoP, mean distance of CoP, mean frequency of CoP, root mean square of CoP, joint angle, ASM (%SL), CoP-CoM angle. Results: As a result of this study, the following items were included in the list of new balance evaluation index for the healthy elderly, showing differences in the biomechanical evaluation based on the clinical evaluation (Inclusion list: TUG, OLST, 8th assessment item of BBS (reaching forward with outstretched arm), 11th item (turning 360 degrees), 13th item (standing with one foot in front), 14th item (standing on one foot)). Conclusion: Based on the results, the new balance evaluation index for the healthy elderly determined through this study can be used to prevent the fall by evaluating the balance ability in various situations that can be experienced in the normal daily life of the healthy elderly.

Effects of Therapeutic Climbing Training on the Balance and Gait Ability in Chronic Stroke Patients

  • Lee, Soin;Ko, Mingyun;Park, Seju
    • Journal of International Academy of Physical Therapy Research
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    • v.11 no.3
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    • pp.2126-2134
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    • 2020
  • Background: Therapeutic climbing training, which originated in Germany, is a wall-hanging rock climbing-based therapy to increase the body's coordination through movement of the upper and lower limbs against gravity. However, there are no studies examining the effectiveness of therapeutic climbing training to treat balance and gait ability in patients with chronic stroke. Objectives: To investigate therapeutic climbing training program on balance and gait in patients with chronic stroke. Design: Pretest-posttest control group design. Methods: Fourteen patients with chronic hemiplegic stroke participated. Participants were randomized into the therapeutic climbing training group (TCTG, n=7) and the standard rehabilitation program group (SRPG, n=7) group. All subjects participated in the same standard rehabilitation program consisting of 60 minutes 5 times a week for 6 weeks. TCTG participated additionally in the therapeutic climbing program consisting of 30 minutes sessions 3 times a week for the same 6 weeks. Berg balance scale (BBS), Gaitview Measure, Timed up and go test (TUG) were measured. Results: In the TCTG, revealed a statistical difference in BBS between the groups; in the difference of plantar pressure ratio in the static standing position revealed a statistical difference between the groups after training; the balance ability in the one-leg standing tests increased significantly; the time in TUG decreased significantly after training in both groups; The changes in the difference of dynamic plantar pressure ratio were reduced significantly in the TCTG. Conclusion: Therapeutic climbing training contribute to improve balance and walking function in patients with chronic stroke.

The Comparison of the Ability of Balance Performance between Abnormal Persons with Blindness or Deafness and Normal Persons (정상인과 시각 및 청각장애인의 사이의 균형수행력 차이에 관한 연구)

  • Lim, Chang-Hun
    • The Journal of Korean Physical Therapy
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    • v.19 no.6
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    • pp.5-10
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    • 2007
  • Purpose: This study examined whether or not the balance performing ability of the disabled (blindness and deafness) is lower than normal people. Chronometry was used to compare the balance maintaining ability of blind and deaf subjects with that of normal subjects under the same conditions. Methods: In this study, balance foam, eye bandage, earplugs and headphones were used. The balance foam used in this study is smooth with slight elasticity and a convex upper side, 60cm wide, 15cm long and 9cm high. The eye bandage was used to artificially block the sight of the normal subjects, and the earplugs and headphones to block their hearing. Results: The mean time of the normal subjects standing with their eyes open, blindfolded and wearing ear plugs was 26.7, 19.8 and 28.7sec, respectively. The mean standing maintaining time for the blind and deaf subjects was 12.5 sec and 24.1 sec, respectively. The t-test result of the calculated mean time showed no significant difference (p>0.05) between the normal subjects and the normal subjects with their hearing blocked but there was a significant difference between the normal subjects with their hearing blocked and the deaf subjects (p>0.05). Conclusion: There was significance between the normal subjects and the normal subjects with their eyes blocked but there was no significant difference between the normal subjects with their eyes blocked and the blind subjects. Furthermore, there was a significant difference between the deaf and the normal subjects, which corresponds to the report showing that sight has a significant influence on balance.

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Effect of Symmetrical Reciprocal Pattern of Scapula and Pelvis in PNF Concept on the Gait Speed and Balance of thePatients with Hemiplegia (PNF Concept중 Scapula and Pelvis의 Symmetrical Reciprocal Pattern이 Hemiplegia환자의 보행속도와 균형감각에 미치는 효과)

  • Maeng, Gwan-Cheol;Baek, Sun-Young
    • PNF and Movement
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    • v.13 no.2
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    • pp.73-80
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    • 2015
  • Purpose: The purpose of this study was to determine the effect of symmetrical-reciprocal pattern of scapula and pelvis exercises using proprioceptive neuromuscular facilitation (PNF) on gait speed and balance in patients with hemiplegia. Methods: Among the adult patients with hemiplegia that were hospitalized at Michuhol Rehabilitation Center after being diagnosed with stroke, 10 that were capable of independent walking for more than five minutes and that understood and cooperated with the therapy and test methods of this research, were selected as subjects. The therapy was implemented based on the concept of PNF, and it was performed on a low mat and a height-adjustable mat, as proscribed by the fundamental procedure for PNF. Symmetrical-reciprocal pattern of scapula and pelvis exercises were applied to the patients in the decubitus position. The therapy scheme included stabilizing reversals, rhythmic stabilization, and a combination of isotonics, rhythmic initiation, and dynamic reversals. To investigate gait speed and body trunk mobility before and after the symmetrical-reciprocal pattern of scapula and pelvis exercises were applied, walking speed for a distance of 10 m was measured and balance was tested based on the Berg-Balance scale test table. The Berg-Balance scale test was performed by one therapist to minimize any error that could occur from the subjective evaluation method used by therapists. Results: Gait speed increased by 8.97 seconds after applying the symmetrical-reciprocal pattern of scapula and pelvis exercises using the concept of PNF, showing a significant difference (p<0.01). However, balance showed no significant difference after the therapy (p>0.14). Conclusion: Exercise therapy that uses the symmetrical-reciprocal pattern of scapula and pelvis with the concept of PNF can be said to be a useful therapeutic technique that can enhance the walking speed of patients with hemiplegia.

UNTEADY HEAT FLOW AND TEMPERATURE VARIATION IN HUMAN SST REGIONS

  • Sanyal, D.C.;Maji, N.K.
    • Journal of applied mathematics & informatics
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    • v.9 no.2
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    • pp.731-744
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    • 2002
  • The temperature distribution in human skin and subdermal tissue layer is presented using bioheat transfer equation. The body temperature is determined by the balance between heat produced and heat lost by our body. The time-dependent solutions have been found to be affected by the metabolic heat generation rate, blood mass flow, the rate of evaporation of perspiration and also by the atmospheric temperature. The analytic solutions for different layers have been calculated numerically and are also shown graphically.

EFFECTS OF NICARBAZIN AND HOT TEMPERATURE ON EVAPORATIVE WATER LOSS, ACID-BASE BALANCE, BODY TEMPERATURE AND CARBON DIOXIDE EXHALATION IN ADULT ROOSTERS

  • Lee, B.D.;Lee, S.K.;Hyun, W.J.
    • Asian-Australasian Journal of Animal Sciences
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    • v.7 no.1
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    • pp.97-101
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    • 1994
  • Two experiments were conducted to study the effect of ambient temperature and nicarbazin on SCWL adult roosters. In Experiment 1, the effects of nicarbazin supplementation (125 ppm) on the water metabolism, blood acid-base balance; and rectal temperature of 16 birds in normal ($21^{\circ}C$) and hot ($35-36^{\circ}C$) temperature were investigated. In Experiment 2, the evaporative water loss and $CO_2$ exhalation from 8 birds were measured individually with an open-circuit gravimetric respiration apparatus in normal ($21^{\circ}C$) and hot ($33.5-34^{\circ}C$) temperature. The amount of water intake and evaporative water loss increased in birds under heat stress (HS). Nicarbazin exacerbated these effect in hot temperature. Also, nicarbazin decreased the blood $pCO_2$ and increased pH of HS birds. The rectal temperature of birds increased in hot temperature, and nicarbazin worsened this effect. The evaporative water loss, measured directly with respiration apparatus (Experiment 2), was increased in hot temperature. HS decreased the amount of $CO_2$ exhalation. Nicarbazin did not exert ant effect on either of these measurements, probably due to the limited duration (2 h) of the trial. The decrease in $CO_2$ exhalation by HS birds could be explained by reduced metabolic rate, which helps homeothermy of birds in hot temperature.

The Effect of a Health Maintenance Program on Physical Function and Mental Health of the Elderly in Nursing Homes (건강유지 프로그램이 시설노인의 신체 건강과 정신 건강에 미치는 효과)

  • Sung, Ki-Wol
    • Journal of Korean Academy of Nursing
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    • v.37 no.4
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    • pp.478-489
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    • 2007
  • Purpose: The purpose of this study was to determine the effects of a Health Maintenance Program on physical functions and mental health of the elderly in nursing homes. Method: Sixty elderly(over 65 years old) in a randomized control study participated in a 16-week group-based intervention including functional exercises and health education. The participants were divided into 3 groups(Health Maintenance Program Group, Supportive Music Exercise Group, and Control Group) of 20 elderly each. Data was collected from Dec. 1st, 2005 to Mar, 30th, 2006. Physical function of lower body strength was assessed using a 30-second chair test, flexibility was assessed using a sit-and-reach test, and static balance was assessed by the ability to balance on one leg with open and closed eyes. Depression was assessed using the Korean Form of the Geriatric Depression Scale and self esteem was assessed using Rosenberg's Self Esteem Questionnaire. Data was analyzed by Chi-square test, One-way ANOVA, and Repeated measure two factor analysis. Results: A Health Maintenance Program significantly increased muscle strength, flexibility and static balance, but depression and self-esteem scores were not significantly changed. Conclusion: Findings demonstrated that a Health Maintenance Program was more effective on physical function than mental health of the elderly in nursing homes.