• 제목/요약/키워드: Will to continue exercising

검색결과 2건 처리시간 0.019초

탁구 동호인의 스포츠 재미요인이 운동지속의지 및 심리적 행복감에 미치는 영향 (The Effects of Sports Fun Factors on Willingness to Continue Exercise and Psychological Happiness of Table Tennis Club Members)

  • 김점순;홍상욱
    • 산업진흥연구
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    • 제8권2호
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    • pp.149-156
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    • 2023
  • 본 연구는 생활체육 탁구 동호인의 스포츠 재미요인이 운동지속의지 및 심리적 행복감에 미치는 영향에 알아보고 분석하고자 한다. 본 연구의 참여자는 탁구 동호인 293명을 대상으로 스포츠 재미요인, 운동지속의지, 심리적 행복감 설문지를 활용하여 자료를 수집하였다. 운동지속의지에 영향력을 주는 요인은 승리/경쟁, 대인관계, 연습/혜택, 가족지원으로 파악되었으며 운동지속의지는 자아실현과 쾌락적 즐거움에 모두 유의미한 정적인 영향력을 주는 것으로 나타났다. 재미요인인 유능성/지각, 승리/경쟁, 대인관계, 연습/혜택, 가족의 지원이 심리적 행복감인 자아실현, 쾌락적 즐거움에 미치는 영향에서 운동지속의지의 매개 효과분석 결과 유능성/지각만을 제외한 모든 요인의 매개 효과를 확인하였다. 특히, 대인관계(팀 분위기) 요인이 타 요인보다 자아실현과 쾌락적 즐거움에 높은 매개효과를 주는 것을 확인할 수 있었다.

Exercise Adherence Model of Middle-Aged based on Theory of Self-determination

  • Lee, Miok
    • 한국컴퓨터정보학회논문지
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    • 제23권10호
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    • pp.143-149
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    • 2018
  • The purpose of this study was to construct and validate a middle - aged exercise adherence model. The model was designed based on self - determination theory. Participants were 215 middle-aged men and women aged 40-60 who had been exercising for more than six months. Data was collected from four big cities of Seoul, Busan, Gwangju and Daejeon in Korea, using a questionnaire consisting of basic psychological needs, intrinsic motivation, social support, and exercise adherence. Data were analyzed with SPSS 19.0 and AMOS 20.0. Social support and exercise adherence of the questionnaire were partially revised and verified by confirmatory factor analysis. The results of the study were as follows. The model's fit indices: GFI = .938, AGFI) = .915, NFI = .912, CFI = .941, and RMSEA = 0.041. The model satisfied the model fit of the structural model equation. This study model based on self - determination theory was confirmed that basic psychological needs, intrinsic motivation, and social support were important factors for the middle - aged's exercise adherence. Basic psychological need and intrinsic motivation had a direct influence on the adherence of exercise, and social support indirectly influenced the exercise adherence through intrinsic motivation. Both basic psychological needs and social support directly affected internal motivation. The most influential factor in the middle - aged's exercise adherence was intrinsic motivation. In conclusion, it was found that intrinsic motivation such as interest and fun is important for the middle - aged to continue the exercise. Also, the basic psychological needs were important for middle aged's exercise adherence. The results of this study will provide basic data for restoring or maintaining health by continuing exercise. Strategies that enhance intrinsic motivation are needed when a chronic ill person needs to continue long-term exercising.