• 제목/요약/키워드: Water Exercise

검색결과 257건 처리시간 0.027초

The Effects of Water-Based Exercise on Physiological Cost Index and Balance in Stroke Patients

  • Park, Seung-Kyu;Park, Sam-Heon
    • The Journal of Korean Physical Therapy
    • /
    • 제26권6호
    • /
    • pp.411-417
    • /
    • 2014
  • Purpose: This study attempts to find the effects of water-based exercise performed on stroke patients in their physiological cost index and static and dynamic balance. Methods: The subjects were 30 stroke patients, who were randomly divided a water-based exercise group and a land-based exercise group, each with 15 patients. Both exercises ware performed 3 day per week, for 40 minutes a day, for a period of eight weeks. Results: The Water-based exercise group showed a decreased physiological cost index compared to the land-based exercise group, with the physiological cost index of the water-based exercise group decreasing, while the land-based exercise group, showing a significant decrease. Water-based exercise increased static and dynamic balance capacity better than land-based group, showing a significant difference and better efficiency of water-based exercise when compared to land-based exercise. Conclusion: From the result of the study, we found that water-based exercise is more effective in improving PCI and static and dynamic balance capacity. Through this study, training in water-based stroke patients could use cardiovascular endurance and buoyancy and the vortex, as an effective treatment that can enhance the growth and voluntary participation in the range of the patient's own movement the thought is, in consideration of the changes in the physiological cost index due to the difference in the ground and water, and should establish a training program that matches the purpose.

The Effects of Water-Based Exercise on Muscle activity and Gait Ability in Stroke Patients

  • Park, Seung-Kyu;Yang, Dae-Jung;Kang, Jung-Il;Kim, Je-Ho;Park, Sam-Heon
    • The Journal of Korean Physical Therapy
    • /
    • 제27권5호
    • /
    • pp.369-374
    • /
    • 2015
  • Purpose: This study attempts to determine the effects of water-based exercise performed on stroke patients in their muscle activity of lower extremity and gait ability tests. Methods: The subjects were 20 stroke patients, who were randomly divided into a water-based exercise group and a land-based exercise group, each including 10 patients. Both exercises were performed 3 days per week, for 40 minutes a day, for a period of eight weeks. Results: The water-based exercise group showed a greater increase in muscle activity of lower extremity compared to the land-based exercise group. The water-based exercise group showed a greater increase in gait ability than the land-based group, showing a significant difference and better efficiency of water-based exercise when compared to land-based exercise. Conclusion: From the result of this study, we found that water-based exercises are more effective in improving muscle activity of lower extremity and gait ability. The patient is considered to be used by itself to involve the treatment and the risk of falling from the lowered state into the treatment method for the intensive treatment of stroke patients to be useful in improving the strength and ability to walk.

Change in Adiponectin and Oxidative Stress after Modifiable Lifestyle Interventions in Breast Cancer Cases

  • Karimi, Niloofar;Roshan, Valiollah Dabidi
    • Asian Pacific Journal of Cancer Prevention
    • /
    • 제14권5호
    • /
    • pp.2845-2850
    • /
    • 2013
  • Background: Breast cancer is one of the most frequent diseases in women today. Little information exists on modifiable lifestyle factors including effects of ginger supplements (as an anti-oxidant and anti-inflammatory herbal) and water-based exercise on biomarkers related to oxidative stress such as malondialdehyde (MDA), nitric oxide (NO) and glutathione peroxidase (GPx) and adiponectin in obese women with breast cancer. The aim of this study was to determine the single and concomitant effect of 6-wks water-based exercise and oral ginger supplement on the aforesaid markers in obese women with breast cancer. Materials and Methods: Forty women diagnosed with breast cancer ($48{\pm}5.4$ years, $76{\pm}9$ kg, fat mass $41.8{\pm}4%$), volunteered to participate in the study. Subjects were randomly assigned into four groups; placebo, water-based exercise, ginger supplement and water-based exercise+ginger supplement groups. Subjects in the ginger supplement group and the water-based exercise+ginger supplement group orally received 4 capsules (each capsule contained 750 mg), 7 days a week for 6 weeks. The water-based exercise program featured progressive increase in intensity and time, ranging from 50% to 75% of heart rate reserve, in a pool with 15 meters width, 4 times a week for 6 weeks. Fasting blood samples were collected at pre-test and post-test time points. Results: The ginger supplementation and or the water-base exercise resulted in an increase of adiponectin, NO and GPx and reduction MDA, as compared to pre-test values. However, the combined intervention (water-base exercise and ginger supplement) group showed significantly a far better effect on the biomarkers related to oxidative stress and adiponectin levels, as compared to the waterbase exercise or ginger supplement alone groups and the age-matched placebo group. Conclusions: Our results revealed that water-base exercise is a non-drug therapeutic strategy to reduce systemic stress in obese women suffering from breast cancer. Further, ginger supplementation alone or in combination with training, also play an important role in the pathogenesis of oxidative stress in obese women diagnosed with breast cancer.

The Effects of Exercise Commitment of University Water Sport Participants on Re-participation Intentions

  • HUR, Seung Eun;OH, Chae Yun;JIN, Su Yeon;MOON, Hwang Woon
    • Journal of Sport and Applied Science
    • /
    • 제4권4호
    • /
    • pp.19-25
    • /
    • 2020
  • Purpose: Today, participation rate of water sport has been dramatically increased due to expansion of leisure time and concerns. The purpose of this study is to identify the effect of the exercise commitment of university water sport participants on re-participation intentions and to induce insights for expanding water sport industry. Research design, data, and methodology: Subjects were collected from undergraduate students who participated water sports class in University. The sample was extracted by purposive sampling of nonprobability sampling method. To achieve the purpose of the research, survey was processed to 281 subjects. SPSS Version 21.0 was used to analyze the data. All statistical significance level was set to p<.05. In terms of measurement, items of demographic information, exercise commitment, and re-participation intentions were utilized. Results: The results are as follows. Frist, in the difference in exercise commitment and re-participation intention according to the grade, only the re-participation intention was significant. The effects of the exercise commitment of university water sport participants on re participation intentions were statistically significant. Conclusions: The findings indicate the function of sport club participants' commitment towards water sports in promoting their intentions to re-participation. The study suggested insights and future directions for expanding water sport markets and related industry.

한국 사람의 생리적 변화에 미치는 운동의 영향 (Effect of Exercise on the Physiological Changes of Korean Cyclists)

  • 김종국;이범진
    • Journal of Pharmaceutical Investigation
    • /
    • 제25권2호
    • /
    • pp.95-100
    • /
    • 1995
  • Serum electrolyte concentration and body weight were determined before and after exercise for 2h in Korean cyclists. The serum concentration of electrolytes (Na, Ca, Zn, K, P and Cl) was increased but that of Mg was decreased as a result of exercise. The increase of serum K and P concentration was statistically significant after exercise. As the exercise time increased, the loss of body weight also increased due to dehydration and sweat. The loss of body weight ranged 1.0 to 2.3 Kg as a function of exercise time but cyclists showed the exhaustion and muscle fatigue 2h after exercise. As the ambient temperature increased, the loss of body weight was slightly increased. However, frequent drinking water was required because of dehydration and thirst. Although frequent drinking water may reduce weight loss and thirst during exercise, sports drinking beverages simultaneously containing electrolytes and nutrients are more useful to replenish loss of water and electrolytes in an exhausted condition, resulting in the improvement of physical performance.

  • PDF

수중운동이 스테로이드를 투여한 흰쥐의 골격근 무게 및 단백질 함량에 미치는 효과 (The Effect of Aquatic-Exercise on Skeletal Muscle Weight and Myofibrillar Protein Content of Rats with Steroids Injection)

  • 윤세원;김태열;최석주
    • The Journal of Korean Physical Therapy
    • /
    • 제15권3호
    • /
    • pp.189-201
    • /
    • 2003
  • The purpose of this study was to know the effect of aquatic-exercise on muscle atrophy which induced by steroid injection. The forty-eight Sparague-Dawley adult male rats were assigned to the 4 groups; Group I (distilled water injection), Group II (steroid injection), Group III (distilled water injection with aquatic exercise), Group IV (steroid injection with aquatic exercise). We observed their body weight, muscle relative weight, myofibrillar protein content. The results of this study were as follows; 1. Body weight was decreased rapidly on steroid injection groups in comparison with distilled water injection groups after 2 weeks (p<0.01), but that was almost recovered as before test on steroid injection group with aquatic exercise. 2. The relative weight of gastrocnemius muscles was decreased on steroid injection groups in comparison with distilled water injection groups. however, Decrease of it on steroid injection group with aquatic exercise for steroid injection group was fallen. There was very significant difference after 4 weeks (p<0.01). 3. Myofibrillar protein content of gastrocnemius muscles was decreased on steroid injection groups in comparison with distilled water injection groups. however, Decrease of it on steroid injection group with aquatic exercise for steroid injection group was fallen. There was significant difference after 4 weeks (p<0.05).

  • PDF

관절염 환자의 수중운동에 대한 요구도 조사 -서울시내 일개 대학병원에 내원하는 환자를 대상으로- (A Research on the needs of aqua exercise of arthritis patients)

  • 최희정;김종임
    • 근관절건강학회지
    • /
    • 제2권1호
    • /
    • pp.87-95
    • /
    • 1995
  • Many researches of aqua exercise, one of effective management for arthritis patients to reduce pain and distortion of joint have been done. Actually in America water exercise programs have been actively practiced for arthritis patients. However the study and practice of water exercise can not be found easily in Korea. Considering that the effectiveness of aqua exercise has been evidently confirmed, the exercise should be fully utilized. Under this circumstance, we provide basic data for aqua exercise program through the research on the needs of water exercise and characteristics of arthritis patients. Summerising the result of this study, the primary needs of aqua exercise is to get additional effect of medical treatment for the patients, especially unsatisfied patients to the medical treatment. The level of needs shows very high as of 57.3% of total sample. The strength of needs has relation to economic status and sociality. Hospitals and health centers should develop aqua exercise program not as a simple physical exercise but as a medical management for arthritis patients. Institutional base must be prepared for the patients, who have weak economic, physical and social ability, to easily access to the benificial exercise.

  • PDF

고온에서의 점증적 최대운동시 매실함유 음료 밀 생수섭취에 따른 심박수 및 혈중 젖산농도 변화의 비교 (Comparison of Heart Rate and Blood Lactate between Ingestion of Prunus mume Solution and Water during Graded Maximal Exercise in Hot Environment)

  • 김기진;배지현
    • 동아시아식생활학회지
    • /
    • 제9권3호
    • /
    • pp.356-362
    • /
    • 1999
  • Humans may lose considerable amounts of water and electrolytes from sweat during exercise in a hot climate. Optimal ingestion of fluid-replacement beverages may overcome an obstacle factor of exercise performance in the heat. This study was performed the comparison of heart rate and blood lactate between ingestion of Prunus mume solution and water solution during graded maximal exercise using bicycle ergometer in the heat(ambient temperature of 31-32$^{\circ}C$ and relative humidity of 50-55%). Ten healthy no-heat-acclimatized males participated in the study. Exercise duration until all-out of graded testing in the condition of Prunus mume solution ingestion(786.15$\pm$47.66s) was significantly higher(P<0.05) than the condition of water ingestion. Heart rate at 4 min during graded testing and recovery phase in the condition of Prunus mume solution ingestion was significantly lower(P<0.05) than the condition of water ingestion. Blood lactate concentration at 30min of recovery phase after graded maximal exercise in the condition of Prunus mume solution ingestion was significantly lower(P<0.05) than the condition of water ingestion. Recovery rate of blood lactate concentration at 15 min and 30 min of recovery phase after grated maximal exercise in the condition of Prunus mume solution ingestion was significantly lower(P<0.05) than the condition of water ingestion. Present results suggested that ingestion of Prunus mume solution showed the positive effects on the cardiorespiratory function and acid-base regulation as compared with ingestion of water during graded maximal exercise and recovery phase in hot environment.

  • PDF

The Effects of Water Exercise Program on Pennation Angle of the Lower Limb Muscle with Women in Their 20's

  • Cho, Hwa-Young;Kim, Moon-Jung;Yoon, Se-Won
    • The Journal of Korean Physical Therapy
    • /
    • 제22권3호
    • /
    • pp.55-59
    • /
    • 2010
  • Purpose: This study was designed to investigate the effect of a water exercise program on the pennation angle of the lower-limb muscle in women in their 20s. Methods: Ten female subjects were randomly divided into two groups, with 5 subjects exercising in water 0.7 m deep and 5 subjects exercising in water 1.4 m deep. They did the water exercising program for 40 minute per day, 3 days per week, for total 6 weeks. We measured the pennation angle of lower-limb muscle using ultrasonography. All measurements for each group were performed at pre-training and after 6 weeks of training. Results: The pennation angle was compared before and after the water exercise period for each group, and statistically significant changes within each group in measurements of the rectus femoris and tibialis anterior (p<0.05). However, there was no significant difference in muscle architecture by water depth (p>0.05) between the two groups. Conclusion: These results show that the pennation angle of the lower-limb muscle of women in their 20s changed after 6 weeks of participating in a water exercise program, but these changes were not dependent on the depth of the water in which the exercises were performed.

수분 및 Glycerol의 섭취가 운동시 renin activity, 직장온도, 혈중 전해질 농도에 미치는 효과 (The Effects of Ingestion of Water or Glycerol on Renin Activity, Rectum Temperature, Blood Electrolytes Concentration in Exercise)

  • 이승범
    • 생명과학회지
    • /
    • 제18권2호
    • /
    • pp.187-192
    • /
    • 2008
  • 본 연구는 수분 및 글리세를 섭취가 renin activity, 직장온도, 혈중 전해질 농도에 미치는 효과에 대하여 알아보기 위해 수분 섭취 그룹과 글리세롤 섭취 그룹으로 나누어 측정한 결과는 다음과 같다. renin activity의 경우, 안정시와 비교하여 운동 후 40분에 수분 섭취 그룹과 글리세를 섭취 그룹에서 유의한 증가를 보였다(p<0.01). Osmolality의 경우, 수분 섭취 그룹에서 차이를 보이지 않았으나, 글리세를 섭취그룹에서는 안정 시와 비교하여 운동 후 40분에 차이를 보였다(p<0.05). 직장온도의 경우, 수분 섭취 그룹과 글리세를 섭취 그룹 모두 운동 시간에 따라 점진적으로 증가하는 것을 볼 수 있었다. Na과 K의 경우, 수분 섭취 그룹에서 차이를 보이지 않았으나 글리세를 섭취 그룹에서 차이를 보였다(p<0.05). Ca과 Mg의 경우, 두 그룹 모두 그룹과 운동시기 간에 유의한 차이를 보이지 않았다.