• Title/Summary/Keyword: Trunk stability exercise

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Comparison of Muscle Activity During a Push-up on a Suspension Sling and a Fixed Support (슬링(sling)과 고정된 지지면에서의 팔굽혀펴기 동작 시 근 활성도 비교)

  • Oh, Jae-Seop;Park, Jun-Sang;Kim, Suhn-Yeop;Kwon, Oh-Yun
    • Physical Therapy Korea
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    • v.10 no.3
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    • pp.29-40
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    • 2003
  • The purpose of this study was to compare the muscle activity during a push-up on a suspension sling and a fixed support at the same level. Tests were performed on 15 male subjects. Electromyography using a surface EMG recorded the activity of the triceps, pectoralis major, and internal and external oblique muscles during each push-up. EMG activity was recorded at 0, 45, and 90 degrees of elbow flexion in the push-up position on a suspension sling or a fixed support at the same height above the floor (30 cm). The testing order was selected randomly. The subjects were asked to maintain the push-up position with straight knees, hips, and trunk for 5 seconds at each elbow angle. The mean root mean square (RMS) of EMG activity was calculated. EMG activity was normalized using the maximum voluntary isometric contractιn elicited using a manual muscle testing technique. Two-factor repeated measures analysis of variance (ANOVA) was used to compare the average RMS value of EMG activity for each condition. The EMG activity for the pectoralis major, and internal and external oblique muscles during a push-up on a sling was significantly higher than on a fixed support at all angles of elbow flexion (p<.01). There were significant differences in the EMG activity of the pectoralis major and triceps brachii muscles at difference angles of elbow flexion (p<.05). The pectoralis major muscle had the highest EMG activity at 90 degrees of elbow flexion on both the sling and fixed support. The triceps brachii muscle had the highest EMG activity at 45 degrees of elbow flexion on both the sling and fixed support. The internal and external oblique muscles had the highest EMG activity at 0 degrees of elbow flexion, although the difference with angle of flexion was not significant. These results suggest that to improve proximal and trunk stability and muscle strength, push-ups are more useful when performed on a suspension sling than On a fixed support.

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Comparison of Core Muscle Activity and Thickness According to Walking Training Method (워킹 훈련방법에 따른 복부 중심근육 활성도와 근 두께 변화 비교)

  • Lee, H.J.;Kim, Y.T.;Lee, S.J.;Kim, M.S.;Kim, S.H.;Tae, K.S.
    • Journal of rehabilitation welfare engineering & assistive technology
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    • v.9 no.4
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    • pp.301-308
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    • 2015
  • The purpose of this study was to compare core muscle activity and thickness in the abdomen (internal Oblique, IO; External Oblique, EO; Transverse Abdominis, TrA) according to walking training methods. Tests were performed on 20 healthy men who randomly assigned to two groups, divided by Nordic walking (n=10) or Power walking group (n=10). They were performed Nordic walking or Power walking training for 2 weeks that is consistent with each of the assigned groups. Results demonstrated that Nordic walking was more effective than Power walking in improving IO and EO activities. Nordic walking is believed to be useful method for a variety of therapeutic exercise as a stable balance with the stick in addition to normal gait and trunk stability.

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A Comparative Study of Characters of Muscle Activity in Lower Limb and Gait Pattern on Type of Heel Rockers (신발 아웃솔의 굴곡 형태에 따른 하지근육활동의 특성과 보행 패턴의 비교연구)

  • An, Song-Y;Kim, Sang-Bum;Lee, Ki-Kwang
    • Korean Journal of Applied Biomechanics
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    • v.17 no.1
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    • pp.111-119
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    • 2007
  • The purpose of this study was to investigate muscle activity and gait pattern in lower limb depending on the outsole of heel rockers. Fifteen healthy men volunteered for this experiment. Each subject performed totally three trails with two pairs of different heel rocker shoes and a pair of normal running shoes at speed of 1.33m/s for 1 minute during walking on a treadmill. Kinematic data gathered in 100Hz was recorded and analyzed by using the 3D motion capture system to measure the trunk tilt and joint angle of the right lower limb. And the lower extremity muscle activities were simultaneously recorded in 1000Hz and assessed by using EMG. The statistical analysis was the one-way ANOVA with the repeated measures to compare among the three kinds of shoes. The level of statistical significance for all tests was 0.05. Joint angle of lower limb was showed statistically significant different in MST(hip joint), LHS(ankle joint), and RTO(knee and ankle joint). Muscle activity of rectus femoris and biceps femoris was statistically increased in both heel rocker shoes during gait cycle on treadmill. The maximum peak time of tibialis anterior in the negative heel rocker showed the delay of approximately 23.8%time than normal shoes. Gait pattern variability of the negative heel rocker was increased in the first half of the stance phase and the variability of the positive heel rocker was increased in the terminal stance phase. In Conclusion, stability was decreased in between joints of lower limb on positive heel rocker than negative heel rocker. This study found that there were different joint angle, muscle activity, gait pattern and coordinate system of the lower limb in each kind of shoes. These unstability affected the lower extremity and the whole body. A further study has to be continued with study of rehabilitation and exercise for a long-term.