• 시큐리티연구
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• 제13호
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• pp.259-277
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• 2007

경찰대학, 종합경찰학교, 중앙경찰학고, 일선 경찰서의 태권도 교육훈련 실태 및 경찰의 태권도 유단자 실태를 알아 본 결과는 다음과 같다. 1. 경찰대학 태권도 교육훈련은 경찰대학 1학년 교육시간이 1주일에 4시간, 2학년, 3학년, 4학년은 1주일에 2시간 교육을 하고 있다. 2. 종합경찰학교 태권도 교육훈련은 경위기본${\cdot}$경사기본, 교육과정에는 태권도훈련시간이 배정되어 있지 않고 자율생활체육으로만 배정되어 있다. 무도사범 과정은 71%가 경찰 기초 및 현장 체포술과 태권도, 유도등 경찰무도 교육훈련이 많은 비중을 차지하고 있다. 간부후보생은 경찰무도 중 하나를 선택하여 52주 간 태권도 교육훈련을 150시간 받고 초단을 획득해야 졸업과 함께 경위 임용을 받는다. 3. 중앙경찰학교의 신임 경찰 태권도 교육훈련, 범인검거${\cdot}$체포 및 자신을 보호하는 호신술을 104시간, 101경비단은 84시간, 미 이수자는 60시간을 교육훈련하고 있다. 4. 경찰관서에서의 태권도 교육훈련은 경찰관 사범에게 월 2회(4시간) 이상 교육을 받거나 경찰무도 동호회 활동에 참여 해야만 상위점수를 받아 승진 점수에 반영된다. 5. 경찰 태권도 유단자는 유도보다 2.6배, 검도보다 4.6배, 합기도보다 5.9배 많고 5단 이상자는 유도보다 5.5배, 검도보다 17배, 합기도보다 5.7배 많다.

• 운동영양학회지
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• 제13권1호
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• pp.69-74
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• 2009

The purpose of this study was to investigate the effects of a winter training camp on physical fitness, physical self-efficacy and nutrients intake in juvenile Taekwondo players. Sixty three subjects of male middle school student Taekwondo players participated in this study. Before and after attending Taekwondo winter training camp, Taekwondo related fitness and physical self efficacy and nutrients intake of subjects were measured and compared. The results of this study were as follows: 1) There were significantly improvements (p<0.001) in 1200m run, sit up, push up. 2) There was no significantly change in physical self efficacy. 3) There were significantly increase intakes (p<0.001) in total calorie, protein, fat, fiber, Ca, P, K, vitamin A, vitamin B2, vitamin B6, niacin, vitamin C and vitamin E. However, index of nutritional quality in fiber, Ca, K, vitamin A had not good assessment. These results suggested that a winter training seems necessary to keep psychological management and scientific dietary management as well as physical training in juvenile Taekwondo players.

• 재활복지공학회논문지
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• 제4권1호
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• pp.43-51
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• 2010

본 논문에서는 사용자의 훈련효과 향상을 위한 세계공인 전자호구 시스템에 기반한 디지털 태권도 트레이너 시스템을 개발하였다. 본 시스템은 전자호구용 모듈을 확장한 타격감지 모듈과 타격목표 지정을 위한 LED 인디케이터를 포함한 E-Kick Bag, 훈련 설정 및 훈련 관련 제어와 사용자의 훈련정보 및 통계 등을 분석하는 태권도 트레이너 프로그램, 그리고 E-Kick Bag과 트레이너 프로그램을 유/무선으로 연결하는 수신기로 구성된다. 태권도 트레이너 시스템은 사용자에게 6개의 LED 인디케이터를 이용하여 타격목표를 지정해 줌으로써 타격정확도 및 반응속도 등의 운동기능 및 훈련효과를 향상시키는 장점을 가진다. 트레이너 시스템은 또한 훈련결과로부터 사용자의 타격강도 및 정확도 분석을 통한 타격 패턴 및 장/단점을 파악하여 제공할 수 있다는 특징을 가진다. 본 논문에서는 시스템의 효율성을 판단하기 위해 국가대표선수를 포함한 다양한 체급, 나이, 성별의 선수 8명을 대상으로 임상 실전 평가를 실시하였고, 시스템의 만족도 및 가치를 설문조사하였다.

• 운동영양학회지
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• 제23권1호
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• pp.36-47
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• 2019

[Purpose] We conducted a meta-analysis to evaluate the effects of Taekwondo training on the physical fitness factors in Korean elementary students comprehensively and quantitatively. [Methods] We classified research studies published until November 2018 according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines and selected a total of 17 research items; a meta-analysis of these items was then conducted. We used the Comprehensive Meta-Analysis 3.0 and Review Manager 5.3 to analyze the mean effect size, study quality, and publication bias. [Results] Taekwondo training improved the cardiopulmonary endurance, muscle endurance, and power of the elementary students, but was not practical or less useful on other physical fitness factors. The meta-regression analysis of the cardiopulmonary endurance and power items showed that the effect size was large when the sample size was small. Therefore, it is necessary to consider the sample size in interpreting the effect size for these two items. Further, during correction of the publication bias for the power items, the improvement effect by Taekwondo training was eliminated. [Conclusion] Taekwondo training is helpful for improving the cardiopulmonary endurance and muscle endurance of Korean elementary students but is not useful for other physical fitness factors.

• 한국멀티미디어학회논문지
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• 제16권12호
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• pp.1439-1445
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• 2013

We present a Taekwondo training system using a hybrid sensing technique of a body sensor and a visual sensor. Using a body sensor (accelerometer), rotational and inertial motion data are captured which are important for Taekwondo motion detection and evaluation. A visual sensor (camera) captures and records the sequential images of the performance. Motion chunk is proposed to structuralize Taekwondo motions and design HMM (Hidden Markov Model) for motion recognition. Trainees can evaluates their trial motions numerically by computing the distance to the standard motion performed by a trainer. For motion training video, the real-time video images captured by a camera is overlayed with a visualized body sensor data so that users can see how the rotational and inertial motion data flow.

• 한국의상디자인학회지
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• 제11권2호
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• pp.169-181
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• 2009

The purpose of this study was to provide basic information for developing a smart taekwondo uniform with enhanced functionality for children by investigating the wearing condition and satisfaction of taekwondo uniform among taekwondo training children. The data were collected from 162 children living in Seoul and Daegu. For data analysis were performed descriptive statistics, ${\chi}2$ -test and t-test using SPSS Ver. 12. The results of the analysis are as follows. The results revealed that respondents wearing the general training uniform during their training period were the most. The dissatisfaction for the general training uniform was a high price, lack of symbolic, lack of functionality in textiles, lack of variety in design and unfittness of size in order. The developed uniform can adjust the length using a zipper type fastener, and can be used in all seasons as the lining is detachable. It also uses nano-silver material, and soil release finish. It enhances the functionality of movement by treating with raglan sleeve and sleeve hem velcro tape, and designs the upper garment in the draping. Safety is improved through attaching GPS, and elastic material is mixed in the neckline for putting on and off easily. Piece of cloth is added inside the closing of the upper garment. Rings are made for fixing the taekwondo uniform belt. Pocket is designed in the lower garment and colors are multiplied.

• 근관절건강학회지
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• 제18권2호
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• pp.182-191
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• 2011

Purpose: The purpose of this study is to compare the effects of board training and complex training on ankle stability in taekwondo college students with a history of ankle sprain. Methods: Twenty-seven taekwondo college students were randomly assigned into a board training (BTG, n=9), complex training (CTG, n=9), or control groups (CG, n=9). BTG carried out disk and trampoline training 3 times a week for 8 weeks. CTG carried out resistive and plyometric training 3 times a week for 8 weeks. All subjects completed ankle stability test for static and dynamic balance in anterior/posterior and medial/lateral stability with New Balance System (BIODEX Medical System, USA). Results: There were no significant differences between three groups in ankle stability. Those who participated in BTG significantly improved static balance of left foot in anterior/posterior stability, and dynamic balance of both feet in mediolateral stability, but there were no change in CTG. Conclusion: Board training is more improved ankle stability in taekwondo college students with a history of ankle sprain than complex training.

• The Journal of Korean Physical Therapy
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• 제35권5호
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• pp.132-138
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• 2023

Purpose: This study compared the effects of the elastic resistance and general training for college Taekwondo athletes, and investigated the biomechanical ability and lower extremity function according to the movement speed of the knee joint. Methods: Twenty university student Taekwondo athletes participated voluntarily in this study. The subjects performed general resistance training for four weeks, followed by elastic resistance training for another four weeks. The biomechanical parameters during the fast and slow isokinetic conditions, Y-balance ability, and vertical jump ability were measured three times: before training, after general resistance training, and after elastic resistance training. Statistical analysis was performed under isokinetic conditions and the intervention effect. Results: The biomechanical ability differed significantly between fast and slow isokinetic conditions (p<0.05). An analysis of the training method revealed a significant difference in the maximum knee extension speed and the posterior-lateral direction of the Y-balance test (p<0.05). Conclusion: Elastic resistance training had a more positive effect on the functional task performance than biomechanical factors related to muscular strength compared to general resistance training. In addition, speed-related knee biomechanical information of subjects with strong physical abilities could be utilized in sports physiotherapy.

• The Korean Journal of Physiology and Pharmacology
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• 제19권4호
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• pp.341-347
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• 2015

This study analyzed the effect of regular Taekwondo training for 16 weeks on physical fitness and growth index depending on different IGF-1 gene polymorphisms. The subjects of the study were 44 male students who were 8 year years old. The IGF-1 gene showed the highest frequency of 18 CA repeat (190 bp) in 50% of subjects, and was found in the homozygote (n=11), heterozygote (n=22) and non-carriers (n=11). The results of the physical fitness and growth index among the gene polymorphism groups indicated no significant differences but the expected height of the non-carrier group was significantly high (p<0.05). After Taekwondo training, the homozygote group and the non-carrier groups demonstrated significant (p<0.05) increase in grip strength and in time in the standing with one leg while closing eyes test, respectively. Only the homozygote group had a significant (p<0.05) increase in thigh circumference. IGF-1 concentration significantly (p<0.05) increased in the heterozygote group, while HOMA-IR significantly (p<0.05) decreased in the homozygote group. Furthermore, there was a significant (p<0.05) decrease in glucose in both the homozygote and the non-carriers groups. The difference between physical fitness and growth index depending on the IGF-1 gene polymorphism after Taekwondo training did not show consistent impact.

• 대한물리의학회지
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• 제15권3호
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• pp.1-9
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• 2020

PURPOSE: This study examined the effects of muscle fatigue on proprioception in the type of taekwondo training, causing injury to taekwondo athletes. METHODS: The subjects were divided into Taekwondo Kyorugi athletes (n = 14) and Taekwondo Poomsae athletes (n = 14). After inducing muscle fatigue to the subjects, the joint position sense (JPS) and the force reproduction sense (FRS) were measured before and immediately after the induction of muscle fatigue. RESULTS: Studies have shown no significant impact on the JPS and FRS caused by muscle fatigue induced by Poomsae and Kyorugi (p > .05). The JPS, however, showed a significant difference before and after Kyorugi (p < .05). The FRS showed significant differences before and after Poomsae (p < .05). Through this study, the injuries to taekwondo athletes appear to be influenced by the joint position and force reproduction. Moreover, the injury appears to affect the joint position sense in Kyorugi athletes and the force reproduction sense in Poomsae athletes. CONCLUSION: The results will contribute to injury prevention and athlete protection. In addition, the information can be used as basic data for the development of sports injuries prevention and rehabilitation programs for Taekwondo athletes. Research is needed on the customized management of sports methods and self-care to prevent sports damage, considering the athletic characteristics of the taekwondo athletes in the future.