• 제목/요약/키워드: TIPPELT

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평행봉 Tippelt 동작의 운동역학적 분석 (Biomechanical Analysis of the Tippelt Motion on the Parallel Bars)

  • 김민수;백진호;백훈식
    • 한국운동역학회지
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    • 제21권1호
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    • pp.57-65
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    • 2011
  • This research was conducted to biomechanically analyze Tippelt motion in parallel bars, and establish technical understanding. To achieve that goal, the performances of the Tippelt acts carried out by five world top-class national gymnasts in the parallel bars 3-dimensional cinematographic analysis and EMG analysis were conducted and following conclusion were obtained. The Tippelt motions of excellent national gymnasts perform tap motion through the down swing of a large circular movements, and perform kick-out motion rapidly extending shoulder joint angle and hip joint angle with the trunk in a position close to perpendicular position at the vertical downwardness of the grasping the bars. At this time, if handstand starting the movement is too delayed or rapidly down swung, it was shown that from the initial falling, unnecessary muscular power was wasted in trapezius, anterior deltoid, erector spinae, latissimus dorsi, upper rectus abdominis, lower rectus abdominis. The muscular parts in tap motion generating muscle action potential were pectoralis major, rectus femoris, upper rectus abdominis, lower rectus abdominis, and those in kick-out motion were upper rectus abdominis, lower rectus abdominis, trapezius and anterior deltoid.

평행봉 Tippelt 동작의 기술 분석 (Kinematical Analysis of Tippelt Motion in Parallel Bars)

  • 백훈식;김민수;문병용;백진호;윤창선
    • 한국운동역학회지
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    • 제17권2호
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    • pp.167-176
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    • 2007
  • The purpose of this study was to offer suitable model for performing Tippelt motion and data for training Tippelt motion through the quantitative kinematical analysis of Tippelt motion in parallel bars. The results of analysing kinematic variations through three-dimensional reflection analysis of three members of the national team as the objects of the study were shown as follows. 1. It seemed that the shoulder-joints which are stretched as much as possible affects the whole Tippelt motion while one is swinging downward. The time of process of the center of mass for the body reaching to the maximum flection point should be quick and body's moving from the vertical phase to the front direction should be controled as much as possible. 2. While one is swinging upward, the stability of flying motion could be made certain by the control of body's rapid moving to the front direction and stretching shoulder-joints and hip-joint to reverse direction. 3. While one is flying upward, the body should be erected quickly and lessening the angle of the hip-joint affects the elevation of flight. When the powerful counter turn motion is performed, the stable motion could be made. As a result of this study, It seems that sudden fall and the maximum stretch of shoulder-joints is important during performing Tippelt motion in parallel bars. Also, it concludes that the maximum bending of hip-joints at the starting point of upward swing, sudden stretch to the reverse direction of shoulder-joints and hip-joints when one is leaving bars, control of body's moving to the front direction, and lessening the angle of hip-joints at the flying phase is important.

평행봉 Tippelt 기술 훈련 프로그램 개발 및 향상도 평가 분석 (A Study about the Training Program for the Tippelt Technique on the Parallel Bars)

  • 백진호;박종철;윤창선
    • 한국운동역학회지
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    • 제18권2호
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    • pp.29-39
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    • 2008
  • 본 연구는 평행봉 티펠트 기술에 대한 훈련 프로그램을 개발하여 8주간 적용하고 프로그램 전과 후의 차이를 3차원 영상분석법을 사용, 운동학적으로 비교 분석을 통해 기술별 동작의 향상도 및 특성을 규명하고자 하였다. 훈련 프로그램은 다운스윙 보강운동, 업스윙 보강운동, 다운스윙과 업스윙을 연결하는 보강운동으로 구성하여 실시하였으며, 견관절을 신전시켰다가 가슴을 오목하게 빠르게 모아주는 다운스윙의 훈련으로 견관절을 신전시켜 신체중심을 후방으로 크게 하강하는 모습으로 개선되었다. 수직방향으로 빠르게 다리를 차주면서 상체를 세워주는 업스윙의 훈련결과 신체중심이 전방으로 흐르지 않으면서 수직방향으로 신체중심을 빠르게 상승시키는 모습으로 개선되었다. 업스윙의 훈련 시 상승하면서 전방으로 신체중심이 크게 이동하지 않도록 통제하면서 봉의 탄성을 이용하면서 고관절을 빠르게 신전시켜 상체를 튕겨 주는듯한 느낌으로 상승하도록 지도하여야 한다. 다운스윙에서 업스윙으로의 동작을 연결하는 훈련에서는 신체중심을 후방으로 크게 하강하였다가 빠르게 수직 상승하여 체공시간을 확보하면서 다리가 굽혀지지 않도록 지도하여야 하며, 훈련결과 체공시간의 증가로 안정된 동작으로 동작이 완성되는 모습으로 개선되었다.