• 제목/요약/키워드: Swimming exercise

검색결과 156건 처리시간 0.026초

인천지역 대표 중고등학교 여자 선수의 운동경기 종목별 건강 및 식습관에 관한 조사 (A Survey on Self-reported Health and Eating Habit of Elite Female Adolescent Athletes in Incheon by Sport Type)

  • 성현이;장경자
    • 한국식품영양과학회지
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    • 제34권3호
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    • pp.366-373
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    • 2005
  • 인천지 역 대표선수인 중ㆍ고등학교 여 자 펜싱 , 사격 , 육상, 수영 선수 총 102명을 대상으로 건강과 식습관에 대해 설문조사를 시행하였으며 그 결과는 다음과 같다. 전 체 조사대 상자 중 35.9%가 현재 비타민 및 철분 보충제를 섭취하고 있다고 응답하였으며, 육상선수의 섭취율이 62.5%로 운동경기 종목별 유의적 차이를 보였다. 본인이 인식하는 건강상태는 전체 조사대상자의 65.3%가 '보통이다', 21%가 '좋다'고 응답하였고, 건강에 대한 관심정도는 전체 조사대상자의 69.5%가 보통이다', 25.3%가 '많다'고 응답하였다. 운동이 정신적 스트레스의 주요원인으로 나타났으며 운동과 관련된 스트레스가 펜싱>사격>육상)수영 순인 반면에 훈련 중 신체적 부담에 대해서는 수영>육상>펜싱>사격 순으로 나타나서 운동경기 종목별 유의적 차이를 보였다. 훈련 중 현기증을 느낀 적이 있는가에 대해 사격선수가 다른 종목에 비해 유의적으로 적게 느끼는 것으로 나타났고, 생리 주기의 규칙성에 대해 절반이상이 "불규칙하다"고 응답하였다. 가장 문제가 되는 식습관에 대해 결식>폭식>편식>맵고 짠 음식선호 순으로 응답하였다. 주로 결식하는 끼니로 펜싱과 사격선수는 아침식사를, 육상과 수영선수는 저녁식사를 주로 걸러서 유의적 차이를 보였다. 결식빈도에 대해 펜싱>사격>육상>수영 순으로 자주 결식하는 것으로 나타나서 운동경기 종목별 유의적 차이를 보였다. 아침식사의 규칙성에 대해 펜싱과 사격선수가 육상과 수영선수에 비해 '불규칙하다'고 응답한 비율이 유의적으로 높았다 주로 섭취하는 간식으로는 스낵 및 과자류, 탄산음료, 초콜릿, 사탕류>우유, 요구르트, 아이스크림 등 유제품>빵, 케이크, 떡(볶이)>라면>햄버거, 피자 순으로 나타났다. 이상의 결과로부터 인천지역 대표 여자 운동선수의 건강과 식습관은 운동종목별로 차이가 있는 것으로 나타났다. 그러므로, 이들 청소년 대표 여자 운동선수의 운동수행 능력과 건강을 위해 올바른 식습관 형성을 위한 영양상담 및 교육프로그램이 운동종목별로 다양하게 개발되어 실용화되어야 할 것이다.

보중익기탕가미방의 면역기능 증진 효과 (Immune Function-enhancing Effects of Bojungikkitanggami-bang)

  • 이상훈;이승언;이시형;신조영
    • 동의생리병리학회지
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    • 제18권2호
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    • pp.528-533
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    • 2004
  • The immune system acts to protect the host from infectious agents that exist in the environment and from other noxious insults. The immune system has two functional divisions: the innate and the acquired. Both components involve various factors such as cytokines. A number of methodologies exist to assess aspects of immune function. There are large inter-individual variations in many immune functions even among the healthy. Genetics, age, gender, smoking habits, habitual levels of exercise, alcohol consumption, diet, stage in the female menstrual cycle, stress, history of infections and vaccinations, and early life experiences are likely to be important contributors to the observed variation. While it is clear that individuals with immune responses significantly below 'normal' are more susceptible to infectious agents and exhibit increased infectious morbidity and mortality, it is not clear how the variation in immune function among healthy individuals relates to variation in susceptibility to infection. Oriental medicine is an important factor contributing to immune competence. The author investigated the immune enhancement effects of Bojungikkitanggami-bang (BITB). The forced swimming test (FST) has been used as a screening model for new immune enhancement agents. In the present study, the author investigated the effects of BITB on FST and blood biochemical parameters related to fatigue, glucose (Glc); blood urea nitrogen (BUN); lactate dehydrogenase (LDH); creatinine; and total protein (TP). The author found that BITB (1 g/kg) significantly reduced the immobility time in the FST compared to the control. In addition, the contents of Glc, LDH, BUN, TP in the blood serum were increased in BITB (1g/kg)-fed group. Also, the author investigated the effects of BITB on the production of cytokines in human T-cell line, MOLT-4 cells. BITB (1 mg/ml) significantly increased the interferon (IFN)-vproduction compared with media control (about 2.2-fold for IFN-γ) at 24 h. However, BITB has not affect the production of IL-2 and IL-4. In addition, BITB increased the protein expression level of IFN-γ in MOLT-4 cells. Thus, BITB may have therapeutic value in generating or enhancing immune function in a clinical setting.

EBM 기반 구축을 위한 팔물탕 문헌 연구 분석 (Analysis of Studies on Palmul-tang for Establishment of Evidence Based Medicine)

  • 마충제;이남헌;마진열;하혜경;유영법;신현규
    • 대한한의학방제학회지
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    • 제15권2호
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    • pp.35-45
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    • 2007
  • Objective : The purpose of this report was to provide the information activity and safety of Palmul-tang by analyzing domestic/international papers and theses about Palmul-tang, Methods: Domestic/international papers and theses related to Palmul-tang were reviewed and analyzed, These papers were then classified by year, experimental method and subject, Results: The following results were obtained in this study. 1. The study of Palmul-tang started from 1985 and was continuously increased. The study was mainly forcused on experimental model rather than clinical study. 2. As these studies were classified by subject, papers related to immune intensification were most abundant by 20 papers, Besides there were several papers related to cardiovascular activity, reproductive activity, anti-apoptotic activity and cerebral hemodynamics. 3. Among the papers related to immune intensification. the studies on recovery of fatigue were mostabundant by 10 papers and the studies of on immune cell and cytokine express were six. In addition to. several studies were associated with anti-cancer activity and anti-allergic activity. Recovery of fatigue was determined by measurement of fatigue markers in a living body such as lactate. CPK, pyruvate and triglyceride and assessment of exercise capability of animals such as swimming test. slopped plate test. Rota-rod test, and activity cage test after Palmul-tang treatment. 4. According to experimental data. it is supported that Palmul-tang has been used as Qi and Blood intensifier with immune intensification and recovery of fatigue. 5. The paper related to safety of Palmul-tang was only one paper which is studied on acute toxicity of Palmul-tang with experiment with ICR mouse. There was no study on evaluating safety by observing liver and kidney functions after Palmul-tang treatment Conclusion: Palmul-tang is being used in various ways associating with immune intensification. cardiovascular activity and reproductive activity. However. studies on efficacy and mechanism of Palmul-tang should be conducted at the molecular biology level and studies on safety of Palmul-tang need to be completed at the clinical level.

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스포츠 손상에서의 비구순 파열 (Acetabular Labral Tear in Sports Injury)

  • 황득수;이광진;권육상
    • 대한정형외과스포츠의학회지
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    • 제1권1호
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    • pp.15-20
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    • 2002
  • 목적: 스포츠손상에의한비구순파열환자에서진단및치료에대해고찰해보고자하였다. 대상및방법: 1995년3월부터2000년1월까지스포츠손상후발생한고관절통으로본원에내원한환자에서비구순파열로진단된15예를대상으로하였다. 원인별로달리기5예, 격투기3예, 에어로빅3예, 수영2예, 등산1예, 자전거 1예등이었다. 남자가6명, 여자가9명이었고, 나이는 평균41세였다. 모든 환자는6개월간격으로 추시하였고, 보존적 치료를 시행한 경우최소2년 이상 투약 및 증세관찰을 하였고, 관절경적 수술을 시행한6예에서 수술 전, 수술 후 6개월과 12개월에 Harris Hip Score (이하HHS)를측정하였고, JOA pain scoring system에의해결과를평가하였다. 결과: 보존적치료를 시행한9예에서 HHS는 평균 15점 향상되었고, 그중 4예는 1단계의 통증 지수 향상이 있었는데, 이들 모두Czerny 분류상type IA였다. 관절경적수술을 시행한6예에서수술후 HHS는 32점향상되었고, 6예모두에서2단계이상의통증지수향상이관찰되었다.결론: 스포츠손상환자에서급,만성고관절통을호소하는경우비구순파열은반드시감별진단되어야하며, 이학적검사상의심이될경우자기공명관절조영술을이용한진단이유용할것으로사료된다. 확진이된경우관절경을이용한파열된비구순의변연절제술이효과적인치료방법으로생각된다.

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농촌지역 여성들의 무릎 골관절염 유병률 및 관련요인 (Prevalence and Related Factors of Knee Osteoarthritis in Rural Woman)

  • 강복수;김석범;이경수;윤성호
    • Journal of Preventive Medicine and Public Health
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    • 제34권4호
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    • pp.331-336
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    • 2001
  • Objectives : To assess the prevalence of knee osteoarthritis through proper diagnosis in a rural community and to elucidate the relevant factors of this health problem in order to develop educational methods for the prevention of female knee osteoarthritis as well to provide basic data for prospective research. Methods : Over a period of three months starting from August, 2000, 432 women over the age of 40 and living in a rural area were selected by a multistage cluster sampling method in order to investigate the prevalence of knee osteoarthritis and the related factors. The study utilized interviews and radiological examination. The criteria of knee osteoarthritis used was the American College of Rheumatology classification criteria for osteoarthritis of the knee(1995). Results : The adjusted prevalence of knee osteoarthritis among the subjects was 55.0%, and multiple logistic regression analysis showed that the odds ratio(OR) of knee osteoarthritis among subjects 50-59 years of age and subjects older than 60 years of age as compared to subjects 40-49 years of age were 2.43(95% CI: 1.30-4.70) and 4.40(95% CI: 2.47-7.83), respectively. The OR of knee osteoarthritis among factory workers or farmers as compared to others was 1.79(95% CI: 1.03-3.12). The OR of knee osteoarthritis among subjects who had a family history and subjects who had knee injury or surgical history against those subjects had neither were 2.56(95% CI: 1.42-4.03) and 4.70(95% CI:1.45-15.19), respectively. The OR of knee osteoarthritis among smokers against non smokers was 0.47(95% CI: 0.22-0.97). Conclusions : Related factors of knee osteoarthritis included age, occupation, family history, smoking, knee injury and history of surgery In order to prevent knee osteoarthritis in high risked rural woman, education concerning self-care methods and safety guideline must be provided at the work place by the public and private health sectors. Additionally, these women should be continually encouraged to exercise, including jogging and swimming regularly.

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후지마비견(後肢痲痺犬)에 대한 봉독(蜂毒) 약침(藥鍼) 및 봉독(蜂毒) 약침(藥鍼)과 한약제(漢藥劑)의 병용치료(倂用治療) : 증례보고(症例報告) (Treatment by Injection-Acupuncture with Apitoxin and Apitoxin Combined by Chinese Herbal Medicine in Patients with Canine Bind Limb Paralysis : Case Report)

  • 전형규;박세근;김덕환;김문호;서금원;서청령;요진재;궐호연;정한문
    • 한국임상수의학회지
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    • 제24권2호
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    • pp.225-228
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    • 2007
  • 개 추간판 디스크 2 증례(症例)를 대상으로 봉독약침 및 봉독약침과 한약제로 각각 치료하였다. 증례(症例) 1은 흉-요추부 추간판탈출증(T11-T12, T12-T13, L3-L4 및 L4-L5)으로 진단(診斷)된 증례이었으며. 증례 2는 흉추부 추간판탈출증(T10-T11 및 T12-T13)으로 진단(診斷)된 증례이었다. 이들 증례에 대하여 봉독약침(0.1 ml/혈위, 총$200{\mu}g$)을 실시(實施)하였으며, 운동요법과 수영요법도 병용하였다. 봉독약침에 사용한 혈위는 GV20-Bai Hui, GB30-Huan Tiao, ST36-Zu San Li, GB34-Yang Ling Quan, ST40-Feng Long, ST41-Jie Xi 및 BL40-Wei Zhong, 병변부 및 압통점이었다. 또한 증례 2에 대하여는 봉독약침과 더불어 Zheng Gu Zi Jin Dan(정골자금단(正骨紫金丹) : 1 g), Shiuh Duann(속단(續斷) .0.2 g), Du Zhong(두중(杜仲) : 0.2 g), Mo Yao(몰약(沒藥 : 0.2 g), Ru Xiang(유향(乳香) : 0.2 g) 및 Pyrite(자연동(自然銅) : 0.2 g)를 각각 총 9일간 경구투여(2회/1일)하였다. 증례 1은 총 4주간 11회 치료, 증례(症例) 2는 총 2주간 6회 치료 후 각각 보행이 가능하였다.