• Title/Summary/Keyword: Strength exercise

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Morphological Changes in Quadriceps Muscles through 3-Week Combined Exercise using a Wearable Robot (EX1) in Young Adult

  • Jang-hoon Shin;Naeun Byeon;Heeju Yu;DaeEun Kim;Byungmun Kang;Dongwoo Kim;Hwang-jae Lee;Wan-hee Lee
    • Physical Therapy Rehabilitation Science
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    • v.12 no.1
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    • pp.33-42
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    • 2023
  • Objective: This study aims to analyze the effect of regular exercise through the combined walking-oriented aerobic and resistance exercises using EX1 in young adults. Design: Experimental one group pre and post test Methods: Participants comprised17 healthy young adults. All subjects performed a combined exercise program for 10 times using EX1. We measured quadriceps muscle thickness using ultrasound. Additionally, the hand grip strength test, and sit and reach test were performed before and after the exercise. Through paired t-test, we investigated whether there was a statistically significant difference in the measurement results after exercise program. Results: The rectus femoris muscle contraction ratio showed significant difference after exercise(P< 0.01). In the sit and reach test, flexibility showed significant difference after exercise(P < 0.01). The hand grip strength test also showed significant difference after exercise(P < 0.05). Conclusions: Healthy young adults can effectively perform various exercises commonly performed in daily life using EX1.

The Effects of Closed Kinetic and Open Kinetic Chain Exercises Using Knee Reposition Sense in Chronic Stroke Patients

  • Lee, Kyu-Young;Shin, Won-Seob
    • The Journal of Korean Physical Therapy
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    • v.26 no.3
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    • pp.182-190
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    • 2014
  • Purpose: This study aimed to determine the effects of open kinetic chain exercise (OKCE) and closed kinetic chain exercise (CKCE) using knee reposition sensing on balance, strength, and knee joint reposition sense (JPS) in chronic stroke patients. Methods: Twenty-nine hemiplegic patients participated in this study. Participants were randomly divided into 3 groups, CKCE, OKCE, and controls, with 9, 10, and 10 participants, respectively. The CKCE group completed CKCE using knee reposition sensing, whereas the OKCE group completed OKCE using knee reposition sensing. The control group completed conventional physical therapy. Results: Significant differences between the CKCE and OKCE groups were apparent for all outcomes except the functional reaching test. The CKCE group displayed significant improvements in knee JPS versus the OKCE and control groups (p<0.01). The OKCE group displayed significant improvements in knee extensor muscle strength versus the CKCE and control groups (p<0.05). The CKCE and OKCE groups displayed significantly improvements in static balance versus the control group (p<0.05). Conclusion: CKCE and OKCE improved balance, strength, and knee JPS. Additionally, CKCE might provide a more useful intervention benefit than OKCE for increasing knee JPS, a weight-bearing task. OKCE was sufficient to improve the knee extensor muscle strength.

Effects of Tai Chi Exercise Program on Muscle Strength, Flexibility, Postural balance and Cognition in Patients with Parkinson Disease (태극권 프로그램이 파킨슨병 환자의 하지근력, 관절의 유연성, 균형감 및 인지기능에 미치는 효과)

  • Choi, Dong-Won;Sohng, Kyeong-Yae
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.18 no.2
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    • pp.177-185
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    • 2011
  • Purpose: To examine the effects of Tai Chi exercise (TCE) on muscle strength, flexibility of low extremities, postural balance and cognition in patients with Parkinson disease (PD). Method: A nonequivalent control-group pre and post-test design was used. Of the 30 participants 15 were assigned to the experimental group and 15 to the control group. The experimental group participated in 8 weeks of TCE which included one day of exercise with instructor on site and 3 days of self-exercise at home guided by a videotape. Results: The 8 weeks of TCE were found to be significantly effective in enhancing strength of low extremities, flexibility of ankles and shoulders, time of tandem stand with eye closed and level on the K-MMSE (Korean mini mental state examination). Conclusion: These results suggest that TCE has positive effects on physical fitness and cognition in patients with PD. Research over an extended period with the TCE intervention is recommended to identify further effects.

The Effects of Angular Velocity on Muscle strength of Biceps brachii (등속성 운동 시 각속도의 변화가 위팔두갈래근의 근력에 미치는 영향)

  • Bang, Hyun-Soo;Kim, Jin-Sang
    • Journal of the Korean Society of Physical Medicine
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    • v.4 no.3
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    • pp.157-164
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    • 2009
  • Purpose:The purpose of this study was to investigate the effects of angular velocity on muscle strength of biceps brachii. Methods:Subjects was classified into two groups, which were $60^{\circ}/sec$ angular velocity group(n=15) and $240^{\circ}/sec$ angular velocity group(n=15). Each group was applied to perform the isokinetic exercises on flexion muscle group for each 10 times in 3 set(3 days per a week for 2 weeks). Muscle strength was measured using peak torque of biceps brachii. Results:The results were as follows: The peak torque was significantly increased after $60^{\circ}/sec$ angular velocity isokinetic exercise application(p<.05), however, it was not significantly after $240^{\circ}/sec$ angular velocity isokinetic exercise application(p>.05). Conclusions:This study showed that $60^{\circ}/sec$ angular velocity isokinetic exercise application were effective treatment strategy on increase of muscle strength. Therefore, it could be considered as a treatment method in the athlete and patients with musculoskeletal disease.

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The Effects of Whole Body Vibration on Knee Extensor Strength, and Balance and Walking Ability with Chronic Stroke (전신 진동 운동이 만성 뇌졸중 환자의 슬관절신전근력, 균형 및 보행능력에 미치는 영향)

  • In, Tae-Sung;Song, Chang-Ho
    • Journal of the Korean Society of Physical Medicine
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    • v.5 no.4
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    • pp.675-683
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    • 2010
  • Purpose : The purpose of this study was to evaluate the effect of Whole body vibration exercise(WBVE) in patient with chronic stroke. Methods : Thirty patients were divided into two groups by randomly experimental group(14 subject) and control group(16 subject) in a single blinded, randomised study. experimental group was conducted for the 6-weeks WBVE program and had a structured exercise program for 16 minutes, 5 days per week and control group was conducted for the shame exercise program. Outcome variables included the knee extensor strength, Berg balance scale, Timed up and go test at 0 and 6 weeks. Results : The experimental group tended to improve more than the control group in balance(Berg balance scale) and walking ability(Timed up and go test). There were no trends in differences in change scores by the knee extensor strength. Conclusion : WBVE program may be helpful to improve knee extensor strengthening, dynamic balance and walking ability for patients with chronic patients.

The Effects of Treadmill Aerobic Exercise Training on Isokinetic Muscle Strength in Students with Cerebral Palsy (트레드밀 유산소 운동이 뇌성마비학생의 등속성 근력에 미치는 영향)

  • Kang Soon-Hee
    • The Journal of Korean Physical Therapy
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    • v.16 no.4
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    • pp.1-10
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    • 2004
  • The purpose of this study was to investigate the effects of treadmill aerobic exercise training on isokinetic muscle strength in students with cerebral palsy. The subjects consisted of 9 female students with cerebral palsy between the ages of 10 to 22. The subjects performed treadmill aerobic exercise training with $0\%$ grade by free speed with three times a week for 20 minutes a session and 12 weeks. Concentric peak torque of knee flexors and knee extensors was measured before training and after training at $30^{\circ}/sec$ and $60^{\circ}/sec$ by isokinetic dynamometer. Paired t-test was used to assess changes in variables of isokinetic muscle strength. The results of analysis are as followings. 1) After training, concentric peak torque of the least affected knee flexors(p<.01) and the most affected knee flexors (p<.01) and concentric peak torque of the least affected knee extensors(p<.01) and the most affected knee extensors(p<.01) at $30^{\circ}/sec$ significantly increased. 2) After training, concentric peak torque of the least affected knee flexors(p<.05) and the most affected knee flexors(p<.01) and concentric peak torque of the least affected knee extensors(p<.05) and the most affected knee extensors(p<.01) at $60^{\circ}/sec$ significantly increased. These findings provide evidence that treadmill aerobic exercise training improves isokinetic muscle strength in students with cerebral palsy.

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The Influence of Different Chair Type and Pelvic Control on Quadriceps Muscle Activity and Strength During Knee Joint Extension Isometric Exercise in Hemiplegic Patients (뇌졸중 환자의 무릎관절 신전 등척성 운동 시 의자 종류와 골반통제가 넙다리네갈래근 근력과 근활성도에 미치는 영향)

  • Park, Yong-Ha;Kim, Tack-Hoon
    • Physical Therapy Korea
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    • v.16 no.3
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    • pp.32-41
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    • 2009
  • The purpose of this study was to suppose basis data the influence of different chair type and pelvic control on quadriceps muscle activity and strength during knee joint extension isometric exercise in hemiplegic patients. This research were investigated in ten healthy adults and tens hemipelgic patients. Surface electromyography (EMG) and Biodex system were used to collect kinematic data and muscle activity, respectively. Independent t-test, paired t-test and one-way repeated ANOVA were used to determine a statistical significance. The results showed as follows: (1) Posterior pelvic angles in healthy group and hemiplegic group were significantly different on isokinetic equipment (p<.05). (2) Different chair type and pelvic control on quadriceps muscle activity and strength were significantly different in hemiplegic patients (p<.05). From the result of this research, posterior pelvic angle control during knee joint extension isometric exercise in hemiplegic patients on isokinetic equipment is necessary to increase quadriceps muscle strength in hemiplegic patients.

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Effect of Wearing a Thermal Compression Sleeve on Isokinetic Strength and Muscle Activity of Wrist Flexors and Extensors

  • Kim, Ki Hong;Jeong, Hwan Jong;Hong, Chan Jeong;Kim, Hyun Sung;Kim, Byung Kwan
    • International Journal of Internet, Broadcasting and Communication
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    • v.14 no.2
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    • pp.183-191
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    • 2022
  • The purpose of this study, the wearing conditions of functional pressure clothing applied with the thermotherapy device were determined by three types (NW, CW, TCW) and the difference in isokinetic strength, muscle activity around the forearm was investigated and the effects of products mixed with thermotherapy and pressure treatment were verified. Ten men in their 20s were selected as subjects, and all subjects were randomly assigned three wearing conditions, and wrist flexion/extension exercise was performed at 30° and 90° angular velocity in isokinetic equipment. Peak torque, average power, and EMG were measured during exercise in all conditions. For peak torque, CW was significantly highest at velocity of 30°/sec flexion. Average power showed no significant difference by condition. In the angular velocity of 90°/sec, flexion was significantly higher in CW and TCW than in NW. As a result, wearing clothes with pressure effect and heat effect can show high efficiency in high muscle strength development and fast contraction activity during low speed exercise, and it is thought that it can show improvement of exercise ability through efficient recruitment of motor unit.

Effects of 4-week PNF Exercise Program on Activity, Posture, and Muscle Strength in a Patient with Abdominalis Weakness after Cesarean Section: A Single-Subject Study

  • Beom-Ryong Kim;Tae-Woo Kang;Seo-Yoon Park
    • The Journal of Korean Physical Therapy
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    • v.36 no.1
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    • pp.1-8
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    • 2024
  • Purpose: The purpose of this study was to determine the effect of proprioceptive neuromuscular facilitation (PNF) abdominal muscle strengthening exercise on the activity, posture, and body function of clients with abdominal muscle weakness after cesarean section. Methods: PNF abdominal muscle strengthening exercise was applied to one patient with abdominal muscle weakness after cesarean section. PNF abdominal muscle strengthening exercise was applied five times a week for four weeks. The 5-time supine-to-long sitting test (5-TSLST) and supine-to-stand test (SST) were used to measure activity, and the pelvis tilt angle test (PTAT) and anterior head translation test (AHTT) were used to measure posture. Body function was assessed using the transverse abdominis muscle strength test (TAMST), the internal oblique and external oblique muscle strength test (IOEOMST), and the rectus abdominis muscle strength test (RAMST). Results: Activity, posture, and body function were improved post-intervention. Conclusion: The study verified that PNF abdominal muscle strengthening exercises are effective when applied to patients with abdominal muscle weakness after cesarean section. The findings of this study provide useful data for future interventions in patients with abdominal muscle weakness after cesarean section.

Effects of Whole Body Vibration Exercise on the Muscle Strength, Balance and Falling Efficacy of Super-aged Elderly: Randomized Controlled Trial Study

  • Seo, Jin-Hyuk;Lee, Myung-Mo
    • Journal of the Korean Society of Physical Medicine
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    • v.15 no.1
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    • pp.33-42
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    • 2020
  • PURPOSE: This study examined the effects of a whole body vibration-exercise program on the muscle strength, balance, and falling efficacy of super-aged women. METHODS: Thirty participants, who are over 75 years of age, were recruited. They were assigned randomly to an experimental group (n=15), which received whole body vibration exercise, and a control group (n=15), which received an exercise program that did not include vibration. The interventions lasted for four weeks, three times a day, and 25 minutes per session. To compare the effects of the intervention, a 30-second chair stand test (CST), Korean version of Berg balance scale (K-BBS), functional reach test (FRT), timed up and go test (TUG), and Korean version of the falls efficacy scale (K-FES) was used. RESULTS: The experimental group showed a significant increase (p.<05) before and after the intervention in the chair stand test (CST), Korean version of the Berg balance scale (K-BBS), functional reach test (FRT), timed up-and-go (TUG), and Korean version of the fall efficacy scale (K-FES). Compared to the control group, the experiment group showed a more significant increase (p.<05) in the CST, K-BBS, and FRT. CONCLUSION: A whole body vibration exercise program could be suggested as an effective intervention method for muscle and balance strengthening for super-aged women.