• 제목/요약/키워드: Snack intake

검색결과 277건 처리시간 0.028초

음식섭취와 관련된 제 요인들이 대학생들의 영양 및 식품섭취에 미치는 영향 (Effect of Food Behaviors on Nutrients and Food Intake in College Students)

  • 김우경;이경애
    • 한국식품영양과학회지
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    • 제27권6호
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    • pp.1285-1296
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    • 1998
  • This study was performed to investigate the food behaviors of college students through a food record method. In this study, one hundred and sixty seven students of Dankook university were chosen(male:77, female:90). We collected data about nutrients intake and food behaviors. Food behaviors included a frequency of both meal and snack, meal time, eating place, person with whom they ate, reason for eating, feeling after eating, and activities during mealtime. The results of the study were summarized as follows. Energy intake per day of male and female were 2201kcal and 1781kcal, respectively. Expect for the protein, vitamin C and phosphate, nutrients were not satisfied with the RDA, especially the intake of vitamin A, Vitamin B2, and calcium was very low. Average eating frequency per day was 5.1 and meal eating frequency per day was 2.6. In addition, male ate more frequently than female did. The interval between breakfast and lunch was 295 minutes, and between lunch and dinner was 373 minutes. The places where they ate the meal and snack were mostly school and restaurant at lunch and dinner, and there was not a significant different between weekday and weekend. On weekdays, the 40~50% of subjects had a breakfast with family, and most students had a lunch or dinner with friends. During weekend, although the percentage of students who had a lunch and dinner with family were increased, a lot of students had a lunch and dinner with friends or alone. In case of reason for meal and snack, the 60~70% of subjects answered that they ate the meal for hunger, and there was not different between weekday and weekend. 60~70% of subjects felt that they eat proper, but the percentage of overeat was increased for dinner. Most students were talking with others while they had a lunch. About 20% of subjects ate only food at both breakfast and dinner and 30% of subjects were watching TV. In correlation between nutrients intake and food behaviors, the higher frequency of eating, the higher carbohydrate intake in male. In case of female, protein intake and dinner time showed the negative correlation, and protein intake and mean intervals of eating had a positive correlation. In case of male, reason for eating affected the nutrient intake, but eating place, after feeling and activity for eating had no relation with nutrients intake. But in case of female, these factors affected nutrient intake. Therefore, food behaviors had an effect on nutrients intake, and the type of effect was different between male and female.

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The effects of daily intake timing of almond on the body composition and blood lipid profile of healthy adults

  • Liu, Yanan;Hwang, Hyo-Jeong;Ryu, Hyesook;Lee, You-Suk;Kim, Hyun-Sook;Park, Hyunjin
    • Nutrition Research and Practice
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    • 제11권6호
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    • pp.479-486
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    • 2017
  • BACKGROUND/OBJECTIVES: Timing of almond intake during a day may result differently in the perspectives of body composition and changes of lipid profile. The current study was conducted to compare the effects of daily almond intake as a preload versus as a snack on body composition, blood lipid profile, and oxidative and inflammation indicators among young Korean adults aged 20-39 years old. SUBJECTS/METHODS: Participants were randomly assigned to one of three groups: a pre-meal almond group (PM), a snack almond group (SN) in which participants were instructed to consume 56 g of almonds either as a preload before meals or as a snack between meals, respectively, and a control group (CL) in which participants were provided high-carbohydrate iso-caloric control food. Measurements were performed at baseline, weeks 8 and 16. RESULTS: A total of 169 (M 77 / F 92) out of the 227 participants completed the study between June 2014 and June 2015 (n = 58 for PM; 55 for SN; and 56 for CL). A significant decrease in body fat mass was observed in the PM group at both weeks 8 and 16 compared with the CL. There were significant intervention effects on changes of body fat mass (P = 0.025), body fat percentages (P = 0.019), and visceral fat levels (P < 0.001). Consuming almonds as a daily snack reduced the levels of total cholesterol (P = 0.043) and low-density lipoprotein (LDL) cholesterol (P = 0.011) without changing high-density lipoprotein (HDL) cholesterol compared with the CL. CONCLUSION: Almond consumption as a preload modified body fat percentages, whereas snacking on almonds between meals improved blood lipid profiles. This trial was registered at ClinicalTrials.gov as NCT03014531.

서울시내 국민학교 학동의 간식품에 관한 조사연구 (A PILOT SURVEY ON THE SNACK FOODS IN THE PRIMARY SCHOOL CHILDREN IN SEOUL)

  • 양재현;백대일;김종배
    • 대한치과의사협회지
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    • 제16권5호통권108호
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    • pp.391-394
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    • 1978
  • The authors had surveyed on the snack foods of 300 primary school children in Seoul in order to obtain the informations for the dietary counseling and suggestions as a method of dental caries prevention. The obtained results were as follows; 1. Primary school children had the intake of the snack foods in the order of the apple, the candy, the orange, the cake, the milk, the biscuit, the Ramyeontang, the regular gum, the persimon, the Tugpokie. 2. Of the primary school children, 5.6% had intaking no snack food, but 10.6% once, 21.6% twice, 29.0% three times, and 33.0% four times or over in a day, respectively.

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수도권 지역 20~30대 내근직 직장인의 직무스트레스에 따른 식습관과 가공식품류 간식 섭취 실태 (Dietary Habits and Snack Consumption Behaviors according to Level of Job Stress among 20- to 30-year old Office Workers in the Seoul Metropolitan Area)

  • 박소현;이은지;장경자
    • 한국식생활문화학회지
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    • 제35권2호
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    • pp.143-155
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    • 2020
  • This study was conducted to compare differences in dietary habits and snack consumption behaviors according to level of job stress among 20- to 30-year-old office workers. Subjects were 205 office workers working in companies located in Seoul and the metropolitan area. Self-administered questionnaires written by the subjects were statistically analyzed by the SPSS 20.0 program. Subjects were classified into a high-risk job stress group (n=102, High-RSG) or low-risk job stress group (n=103, Low-RSG) by level of job stress. For dietary habits, the duration of meal time before suffering from job stress in High-RSG was significantly faster compared to Low-RSG. Appetite after suffering from job stress in High-RSG was significantly higher compared to Low-RSG. For snack consumption behaviors, the reason for snack intake was 'job stress' for 42.2% in High-RSG and 'hunger' for 31.1% in Low-RSG (p<0.05). Energy intake in the form of chocolates, castellacakesmuffins, and flavored milk during working hours was significantly higher in High-RSG compared to Low-RSG (p<0.05). Therefore, this study suggests that dietary guidelines to ameliorate job stress should be developed in order to manage and improve dietary habits caused by suffering from job stress among young office workers at companies.

광주지역 일부 저소득층 여자노인에서 지역사회 영양중재 프로그램 적용에 따른 식행동 변화 및 영양상태 개선 효과 (The Effect of a Community-Based Nutrition Intervention Program on Dietary Behavior and Nutritional Status of Low-Income Elderly Women in Gwangju City)

  • 김복희;양지숙;계승희;이윤나
    • 한국식품영양학회지
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    • 제27권3호
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    • pp.495-506
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    • 2014
  • This study was conducted to measure the effect of a community-based nutritional intervention program on dietary behaviors and nutrient intakes of low-income elderly women in Korea. The subject of the study was a group of 88 elderly women using the free meal service in Dong-gu, Gwangju city in Korea. The study was carried out from April to July 2009, and the pretest, application of nutrition education, and post-test were applied in each stage. This community-based nutrition intervention program consisted of snack supplement and nutrition education provided three times a week and 36 times in total. The nutrition education was led by the nutritionists and professionals using various educational media. Snack supplement included were milk, soymilk, carrot juice, bread, yogurt, and bananas. The result of pretest showed that the nutrient intakes of the subjects were much below the Recommended Nutrient Intake (RNI) level of Dietary Reference Intake for Koreans. Comparison of the dietary behavior score and nutrient intakes before and after the nutritional intervention program indicated that the food behavior score increased from 3.1 to 5.6 (P<0.001) and intake of energy, protein, carbohydrate, thiamin, niacin, vitamin C, iron, and potassium of the subjects all increased significantly (P<0.05). Mean Adequacy Ratio (MAR) of their nutrient intakes was also improved from 0.53 to 0.64 (P<0.01). These results indicated that the nutrition intervention program conducted in this study was effective in improving dietary behavior and nutrient intakes of elderly women in local community.

삼척시 유아의 보호자 사회경제적 지위 및 구강보건행태에 따른 간식 섭취 실태의 관련성 (Relationship between Snack Consumption Patterns and Socio-Economic Status and Oral Health Behavior in Samcheok-Si Children)

  • 노희진;정미애
    • 한국콘텐츠학회논문지
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    • 제13권8호
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    • pp.250-257
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    • 2013
  • 본 연구는 삼척소재 유아의 보호자 사회경제적 지위와 구강보건행태에 따른 간식 섭취 실태를 조사하였다. 삼척소재 3개 유치원 148명의 유아 보호자에게 설문조사를 실시한 후 결과를 분석하였으며, 보호자 사회경제적 지위 및 구강보건행태와 유아의 간식섭취 실태의 관련성을 알아보기 위하여 카이제곱검정과 로지스틱회귀분석을 이용하여 분석하였다. 연구결과 당 포함 간식 섭취빈도와 보호자의 교육수준, 그리고 가정의 수입에서 의미 있는 관련성이 검토되었다(p<.05), 또한, 탄산(청량)음료 섭취와 보호자 연령, 가정 수입에 따른 차이가 검토되었다(p<.05). 유아의 간식섭취와 구강보건행태에서는 보호자가 칫솔질을 해주는지 여부와 과일섭취빈도에서 의미 있는 관련성이 발견되었다(p<.05). 유아 보호자 사회경제적 지위 및 구강보건행태와 유아의 간식섭취 실태의 관련성을 로지스틱회귀분석을 통해 살펴본 결과 과일섭취빈도는 보호자 교육수준이 낮을 때 더욱 높았다(2.98(CI:1.01-8.81)). 탄산음료 섭취빈도는 보호자의 연령이 20-29세 일 때(14.51(CI:1.20-176.08)) 가장 높은 것으로 조사되었다. 보상성 당 제공의 경우 보호자 교육수준이 낮을 때(0.18(CI:0.05-0.68) 적게 제공되는 것으로 검토되었다.

서울 및 근교에 거주하는 한국인의 연령별 식생활 비교 및 평가: (5) 끼니별 섭취 (Comparative Analysis and Evaluation of Dietary Intakes of Koreans by Age Groups: (5) Meal Patterns)

  • 심재은;백희영;문현경;김영옥
    • 대한가정학회지
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    • 제42권8호
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    • pp.169-185
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    • 2004
  • This study was performed to investigate the characteristics of meal patterns among Koreans of different age groups. The study subjects consisted of preschool children (PC), elementary school children (EC), high school students (HS), college students (CS), and adults over 30 years old living in Seoul and the surrounding areas. A dietary survey was conducted using 24-hour recall method from 1996-1998 and data were collected from 2392 subjects. The subjects over 30 years old were classified as 30∼49 years, 50∼69 years, and over 70 years. EC, HS, and CS groups consumed less than 20% of their total energy intake from breakfast. PC and EC consumed over 30% of their energy from snacks. In all age groups, the proportion of subjects who skipped a meal was highest for breakfast and lowest for dinner. Especially, 31.4% of the CS group skipped breakfast. Breakfast and snacks provided higher quality meals than the others when each meal was assessed by the index of nutritional quality (INQ). Especially, lunch of the HS group, each meal of the EC group and subjects over 70 years of age had a lower diet quality than the others did. The major snack items for PC, EC, HS, and CS groups were milk, ice cream, and snack cakes, but those for subjects over 30 years of age were fruits. The PC group obtained 35.5% of their energy from snacks, but the proportion of snack energy decreased with increasing age. PC and EC groups obtained a great proportion of calcium, vitamin B2, fat, and cholesterol intake from snacks. Snack foods provided 53.2%, 42.4%, 45.4%, and 24.6% of those nutrients, respectively, for the PC group and 54.2%, 43.5%, 37.4%, and 26.8%, respectively, for the EC group. These results suggested that each age group had specific meal patterns. Especially, breakfast and snack intake seemed to complement overall diet quality. However, more intervention is needed to improve overall dietary nutrition, e.g., efforts to decrease fat and cholesterol proportion and increase breakfast consumption. These dietary characteristics among different age groups present foundation data for the development of methods to resolve the nutritional problems of each age group.

간식인지수준에 따른 구강건강관리의 차이분석 (Analysis of difference in oral health management by snack recognition level)

  • 지윤정;최윤화
    • 한국치위생학회지
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    • 제12권3호
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    • pp.453-463
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    • 2012
  • Objectives : The oral health education for interaction between snack and oral health is made more in detail, it seems to contribute to improvement of oral health by reducing occurrence of dental caries. Methods : This study performed the survey for 530 high school and college students living in Y City, Chungbuk for 10 days from June 14, 2011 to understand the difference by the level of snack recognition. 530 copies of questionnaire were collected, the final 502 copies were analyzed and the results are as followings. Results : 1. As for the snack intake frequency, 'sometimes' and '2~3 times a day' was found to be largest with 32.0% respectively in female and 'sometimes' was largest with 34.9% in male. As for the '2~3 times a day' was most in high school students with 31.5% and 'sometimes' was most in college students with 39.0%. 2. As for snack characteristics, 'crispy' was most preferred in female and male with 43.7% and 39.4% respectively and, by school year, high school students and college students preferred 'crispy' most with 39.1% and 46.0% respectively. 3. As for the item of meal, 'sometimes skip' was most in female with 46.1% and 'all three meals a day' was most im male with 51.4%. 'All three meals a day' was proved to be most with 48.3%in high school students and 'sometime skip' was most in college students with 48.0%. 4. As for the difference of oral health management by school year, college students ($3.37{\pm}0.70$) proved to be higher in the oral health management (p<.01) than high school students ($2.98{\pm}0.81$) and the Negative snack recognition group ($3.24{\pm}0.73$) was found to be higher in the oral health management (p<.01) than the Positive snack recognition group ($3.06{\pm}0.82$). Although the interaction between school year and snack recognition level was not different in case of college students, the Negative snack recognition($3.17{\pm}0.77$) proved to manage higher oral health (p<.05) than the high snack recognition gathering ($2.81{\pm}0.80$) in case of high school students. 5. As for the difference of the oral health most im male wex and). Although the innteractifemale ($3.39{\pm}0.72$) proved to most the oral health (2.(p<.01) than male ($2.81{\pm}0.75$) and the group with Negative snack recognition terac ($3.24{\pm}0.73$) most d the oral health (2.(p<.01) than the group with Positive snack recognition level ($3.06{\pm}0.82$). As for effects of interaction between sex and snack recognition level, while there was not much difference in the oral health management by the snack recognition level in case of female, the cluster of low snack recognition level ($3.03{\pm}0.69$) proved to manage the oral health more (p<.01) than the gathering of high snack recognition level ($2.59{\pm}0.75$). Conclusions : To see the results as above, it can be seen the oral health management is higher as the snack recognition level is higher by sex and school year.

서울시내 일부 여고생의 食行動 및 家族環境과 관련된 營養攝取樣相 조사연구 (A Study on Nutrition Intake Related to Food Habit and Family Environmental Factor of High School Girls in Seoul)

  • Kim, Hyong Ran
    • 한국환경보건학회지
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    • 제12권2호
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    • pp.49-66
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    • 1986
  • The purpose of this study was to investigate nutrition intake of high school girls related to food habit, physical status, family environmental factor. The survey of 216 high school girls, aged 15 to 17 years old in Seoul area was conducted from April, 21 to 30, 1986. Food habit and family environmental factor were researched by means of questionnaires and nutrition intake was surveyed. by recording the kinds, amounts and ingredients of foods taken by the girls for two days, and height and weight were also measured during the period. The findings are summarized as follows: 1. Mean value of height and weight of the girls were 157.6cm and 50.9kg. 2. Number of family members per household was 5.2. Mean value of father's age was 47.1 and mean value of mother's age was 43.6. 44.9% of the girls had fathers who graduated the college, 41.6% of the girls had mothers who graduated the high school and 29.2% of the girls had mothers who had the job. 3. Breakfast missing rate was high, most of the reason for breakfast missing was 'have no time to eat' and time for breakfast was short. 64.4% of the girls had meal irregularly. 4. Mean daily intake of all nutrients except vitamin A and riboflavin was higher than Recommended Dietary Allowances. Mean caloric intake was 89.8% of R.D.A.. Breakfast intake of energy and most of nutrients was less than snack. Mean meal balance score was 47.9 and mean food diversity score was 13.4. 5. Mother's education level was related to intake of protein and calcium and height. Breakfast and lunch missing and number of snack intake were related with nutrition intake.

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한국 대학생과 중국 대학생의 식행동 및 간식 섭취 비교 연구 (A Comparative Study on the Dietary Behaviors and Snack Intake between Korean and Chinese College Students)

  • 류방가;허인준;이심열
    • 한국가정과교육학회지
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    • 제34권4호
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    • pp.163-179
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    • 2022
  • 본 연구에서는 한국과 중국 대학생의 식행동 및 간식 섭취 실태를 비교하고자 한국 서울에 소재 대학 재학생 267명, 중국 산동성 소재 대학 재학생 253명 총 520명을 대상으로 건강 생활습관, 식행동, 간식 및 야식 섭취실태, 식생활 평가를 분석하였다. 본 연구 결과 거주 형태에서 한국 대학생은 자택, 중국 대학생은 기숙사가 가장 높았다. 건강 생활습관은 중국 대학생이 한국 대학생보다 운동 횟수는 높고, 음주, 흡연 및 카페인 섭취는 낮은 경향이었다. 식행동은 한국 대학생이 중국 대학생보다 아침을 안 먹는 경향이었고, 한국과 중국 대학생 모두 시간이 없어서 아침을 결식하는 경우가 높았다. 간식 섭취 빈도는 한국과 중국 대학생 모두 주 1~3회 정도였고, 섭취이유로 한국 대학생은 배가 고파서, 중국 대학생은 습관적으로 섭취하는 경향으로 나타났다. 야식 섭취 빈도는 한국 대학생이 중국 대학생보다 높았고, 배가 고파서 야식을 섭취하는 경향으로 나타났다. 전반적인 식생활 평가 점수는 한국 대학생보다 중국 대학생이 높았다. 따라서 본 연구는 한국 대학생과 중국 대학생의 전반적인 식생활을 비교하였고, 향후 양국 대학생의 건강을 위한 바람직한 식습관을 형성할 수 있는 교육프로그램 개발에 유용한 기초자료를 제공하고자 하였다.