• 제목/요약/키워드: Snack foods

검색결과 212건 처리시간 0.023초

전남지역 고등학생의 스트레스 수준에 따른 간식 섭취 행태 연구 (A Study on Snack Intake Behavior by the Stress Level of High School Students in Jeonnam Area)

  • 박혜숙;정난희
    • 한국가정과교육학회지
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    • 제30권4호
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    • pp.141-164
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    • 2018
  • 본 연구는 전남지역 고등학생을 대상으로 스트레스 인식, 식습관 및 생활습관 특성, 간식 섭취 행태를 조사하고, 스트레스 수준에 따른 식습관 및 생활습관 특성, 간식 섭취 행태의 특성을 분석하여 청소년의 식생활 교육에 도움을 주고자 하였다. 순천시, 광양시, 고흥군에 거주하는 고등학교 1, 2, 3학년을 대상으로 자료를 수집하였고, 자료 분석은 SPSS 통계 프로그램을 이용하였다. 본 연구의 결과를 요약하면 다음과 같다. 첫째, 고등학생의 스트레스 인식은 남학생이 2.92점, 여학생이 3.07점으로 여학생이 남학생보다 유의적으로 높게 나타났다(p<.01). 요인별 스트레스 인식은 학교 스트레스(p<.001), 가족 스트레스(p<.05)에서 성별에 따라 유의한 차이가 나타났는데, 여학생이 남학생 보다 스트레스가 높았다. 둘째, 고등학생의 식습관 및 생활습관 특성은 한끼 식사 시간 (p<.001), 식사량(p<.05), 식습관 경향(p<.001), 음식의 간(p<.05), 일주일 운동 횟수(p<.001), 1일 운동 시간(p<.001)에서 남학생과 여학생이 유의한 차이를 나타냈다. 한끼 식사 시간은 남학생이 여학생보다 더 짧았고, 식사의 양은 여학생이 남학생보다 적당하였다. 식습관 경향은 남학생은 규칙적으로 섭취하였고, 여학생은 자극적인 음식을 선호하는 것으로 나타났다. 음식의 간은 남학생이 약간 싱겁게 먹고 여학생은 보통으로 나타났다. 일주일 운동 횟수는 남학생이 여학생보다 많았고, 여학생이 남학생보다 운동을 하지 않는 것으로 나타났으며, 1일 운동 시간은 남학생이 여학생보다 많았다. 셋째, 고등학생의 간식 섭취 행태 특성은 하루 간식비(p<.01), 간식 먹는 시간(p<.01), 즐기는 간식(p<.001)에서 남학생과 여학생 간에 유의한 차이가 나타났다. 하루 간식비는 4,000원 미만이 남학생보다 여학생이 높게 나타났고, 간식 먹는 시간은 남학생은 불규칙적으로가 높게 나타났으며, 여학생은 점심 후 저녁 전이 높게 나타났다. 즐기는 간식은 남학생과 여학생 모두 과자류, 사탕류, 초콜릿류가 가장 높게 나타났다. 넷째, 고등학생의 스트레스 수준에 따른 식습관 및 생활습관 특성은 하루 식사 횟수 (p<.05), 식습관 경향(p<.01), 음식의 간(p<.05)이 스트레스 수준에 따라 유의한 차이를 나타냈다. 하루 식사 횟수는 '고 스트레스' 그룹과 '저 스트레스' 그룹에서 4회 이상 식사하는 비율이 높게 나타났고, 식습관 경향은 '고 스트레스' 그룹에서 규칙적인 섭취의 비율이 낮게 나타났다. 음식의 간 선호도는 스트레스가 상인 그룹에서 매우 짜게 먹는 비율이 높게 나타났다. 다섯째, 고등학생의 스트레스 수준에 따른 간식 섭취 행태 특성은 하루 간식 섭취 횟수 (p<.05), 좋아하는 간식의 맛(p<.05)에서 스트레스 수준에 따라 유의한 차이를 나타냈다. 하루 간식 섭취 횟수는 스트레스가 높은 그룹과 스트레스가 낮은 그룹에서 4회 이상 비율이 높게 나타났고, 좋아하는 간식의 맛은 스트레스가 높은 그룹과 스트레스가 낮은 그룹에서 매운맛이 높게 나타났다. 이상의 결과를 종합해 볼 때, 스트레스 수준이 자극적인 음식 선호, 짜게 먹는 습관, 단맛을 선호하는 등의 간식 섭취에 영향을 미침을 알 수 있었다. 청소년 시기에 이러한 스트레스 상황이 장기간 지속될 경우에는 식생활에 많은 영향을 미칠 것으로 생각된다. 따라서 스트레스를 겪는 환경에서 바람직하고 균형잡힌 식생활을 할 수 있도록 고등학생의 건전한 식생활 문화 정착을 유도하는 지도가 필요하겠다.

성인 근로자의 흡연 여부에 따른 당류 섭취 현황 연구 (Study on Sugar Consumption of Adult Workers According to Smoking Status)

  • 윤정연;김보람;정희선;주나미
    • 대한지역사회영양학회지
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    • 제22권3호
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    • pp.228-237
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    • 2017
  • Objectives: The purpose of this study was to investigate the smoking status among adult workers, and current status of sugar intake. Methods: The survey included 500 men working in Gyeonggi-do from October to November in 2016. Questionnaire items covered their age, working status, smoking status, eating habits, eating behaviors, snack consumption status, habits and behaviors related to sugar intake. All data were analyzed by SPSS program (Ver. 23) and descriptive statistics was performed; a t-test, ${\chi}^2$ test, One-way ANOVA and Scheffe test were used for post-hoc test. Results: The study results showed that eating habits and behaviors of non-smokers were better than those of smokers. The frequency of daily snack consumption was the highest in smokers compared to and non-smokers. The smokers' favorite taste after smoking was 'Sweet'. The average score of sugar-related nutrition knowledge was higher in non-smokers compared to smokers. Non-smokers had better recognition of 'sugar reduction', and smokers were more likely to eat sweet foods, respectively. On the other hand, non-smokers could observe that they were trying to control themselves for health reasons. According to the results of the study, non-smokers showed better eating habits and dietary habits and consumed less sugar. Also, it was found that non-smokers tried to drink more water than beverages and refrain from eating sweets to reduce their sugar intake. Further, the most of the bread, coffee and beverages were also consumed at a lower frequency by non-smokers compared to smokers. Conclusions: This study results showed that smoking and sugar consumption were closely related. Therefore, adult workers should actively promote and learn so that they can maintain healthy and suitable dietary habits through reduction of sugar consumption.

청소년의 아침식사 여부에 따른 영양소 섭취 상태 및 식사의 다양성 평가 : 2008~2009 국민건강영양조사 자료 분석 (Evaluation of Nutrient Intake and Meal Variety with Breakfast Eating in Korean Adolescents: Analysis of Data from the 2008~2009 National Health and Nutrition Survey)

  • 배윤정
    • 대한지역사회영양학회지
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    • 제18권3호
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    • pp.257-268
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    • 2013
  • The purpose of this study was to evaluate nutrient intake and meal variety with breakfast eating in Korean adolescents using data from the 2008-2009 National Health and Nutrition Examination Survey. The analysis included 1245 adolescents aged 12 to 18 years. The subjects were divided into two groups according to breakfast skipping (BS: breakfast skipping, n = 235, BE: breakfast eating, n = 1110). The BS group was significantly higher in its frequency of eating soda drinks, instant noodle, and ice cream than the BE group. The BS group consumed significantly lower quantities of plant calcium and plant protein per 1,000 kcal compared to the BE group. Also the intake of cereal and vegetables in the BS group was significantly lower than those in the BE group, however, the intake of beverage in the BS group was significantly higher than that in the BE group. The average number of foods of the BE and BS groups were 29.50 and 25.85, respectively and revealed a statistical significance (p < 0.0001). The snack intake and % energy from snack intake of the BS group were significantly higher than those of the BE group. Also, the fasting blood glucose concentrations were significantly higher in the BS group compared to the BE group. In conclusion, adolescents who skip breakfast may have lower meal variety and higher blood glucose concentrations. Therefore, in support of proper dietary management, it is necessary to promote and encourage breakfast eating.

미취학아동의 유치우식 관련 요인 (Factors Related to Dental Caries in Deciduous Teeth of Preschool Children)

  • 김영선;조명숙;김지화
    • 한국치위생학회지
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    • 제1권2호
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    • pp.213-225
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    • 2001
  • Objectives: This study was taken to investigate factors related to dental caries in deciduous teeth of preschool children. Methods : this study was completed by oral examination on 623 kindergarten pupils and questionnaire on their mothers in Sangju city from April 1 to May 20, 2001. Study design is Cross-sectional Study. Results: The mean values for decayed teeth indexed(dt index), filled teeth index(ft index), and decayed and filled teeth index(dft index) was 2.46, 1.85, and 4.30 respectively. 2.05 for girl was significantly lower than 2.77 of boy in gender (p<0.01). As child ren got older, values were higher(0.7 and 2.84 of three years old, 1.6 and 4.01 of four, 2.42 and 5.02 of five) in ft and dft index(p<0.001). Also, Mother age was almost same, that is, 4.12 dft value for 30~34 years was smaller than 6.17 for above forties(p<0.001). 2.07 and 4.68 for mothers who graduated from high school were higher than 1.36 and 3.34 for university in the ft and dft index(p<0.05), that is, the more they had a high educational level, the lower they got a values. Value 2.76 for children who had non cariogenic food was lower than 5.11 for those who had cariogenic food in dft index(p<0.001). In dft index, 3.82 of children who have learned the education on oral health from mother frequently have lower than 45 of children who have never learned (p<0.05). The ft value of children who had a snack food with mother(1.29) was a smaller than children had it at out of home(1.97)(p<0.05). The variables related 10 dft index were children and mothers age, educational level, and kinds of snack food (p<0.05). Conclusion : This study reveals that younger girl, younger mother, higher educational level, and non cariogenic foods showed lower dft index.

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Chia seed (Salvia Hispanica L.) added yogurt reduces short-term food intake and increases satiety: randomised controlled trial

  • Ayaz, Aylin;Akyol, Asli;Inan-Eroglu, Elif;Cetin, Arzu Kabasakal;Samur, Gulhan;Akbiyik, Filiz
    • Nutrition Research and Practice
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    • 제11권5호
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    • pp.412-418
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    • 2017
  • BACKGROUND/OBJECTIVE: Several studies have reported that consumption of Salvia Hispanica L.,commonly known as chia seed, may exert beneficial effects on health outcomes. The main purpose of this study was to examine the influence of chia seed consumption as a mid-morning snack on short-term satiety. SUBJECTS/METHODS: Subjects (n = 24) were tested using a randomized, cross-over design consisting of three mid-morning snacks. Yogurt with no chia seed, yogurt with 7 g chia seed, and yogurt with 14 g chia seed were given to subjects on different test days. After subjects were asked to report visual analog scale (VAS) scores on sensory outcomes, ad libitum lunch was served, and energy intake of individuals was measured. RESULTS: VAS scores indicated that participants reported significantly lower scores for hunger (P = 0.033), prospective food consumption (P = 0.031), amounts of food that could be consumed (P = 0.017), desire for sugary foods (P = 0.015), and higher scores for satiety (P = 0.031) on the test days with 7 g and 14 g chia seed. Energy intake of individuals during ad libitum lunch was significantly lower when they consumed yogurt with 7 g or 14 g chia seed (P = 0.037). CONCLUSIONS: The study demonstrated that chia seed consumption as a mid-morning snack may induce short-term satiety in healthy individuals.

서울시내 일부 여고생의 食行動 및 家族環境과 관련된 營養攝取樣相 조사연구 (A Study on Nutrition Intake Related to Food Habit and Family Environmental Factor of High School Girls in Seoul)

  • Kim, Hyong Ran
    • 한국환경보건학회지
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    • 제12권2호
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    • pp.49-66
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    • 1986
  • The purpose of this study was to investigate nutrition intake of high school girls related to food habit, physical status, family environmental factor. The survey of 216 high school girls, aged 15 to 17 years old in Seoul area was conducted from April, 21 to 30, 1986. Food habit and family environmental factor were researched by means of questionnaires and nutrition intake was surveyed. by recording the kinds, amounts and ingredients of foods taken by the girls for two days, and height and weight were also measured during the period. The findings are summarized as follows: 1. Mean value of height and weight of the girls were 157.6cm and 50.9kg. 2. Number of family members per household was 5.2. Mean value of father's age was 47.1 and mean value of mother's age was 43.6. 44.9% of the girls had fathers who graduated the college, 41.6% of the girls had mothers who graduated the high school and 29.2% of the girls had mothers who had the job. 3. Breakfast missing rate was high, most of the reason for breakfast missing was 'have no time to eat' and time for breakfast was short. 64.4% of the girls had meal irregularly. 4. Mean daily intake of all nutrients except vitamin A and riboflavin was higher than Recommended Dietary Allowances. Mean caloric intake was 89.8% of R.D.A.. Breakfast intake of energy and most of nutrients was less than snack. Mean meal balance score was 47.9 and mean food diversity score was 13.4. 5. Mother's education level was related to intake of protein and calcium and height. Breakfast and lunch missing and number of snack intake were related with nutrition intake.

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여고생(女高生)의 식품(食品)섭취 실태(實態)와 체형(體形)에 관한 인식(認識) 조사(調査) (A Servey on the Food Intake Pattern and the Recognition About Body Style of High School Girls)

  • 조이경;안명수
    • 한국식생활문화학회지
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    • 제13권2호
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    • pp.127-134
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    • 1998
  • A survey was carried out to investigate into high school girls' food intake pattern and their behavior for weight control. The average height and weight of the subjects were 161cm and 52.9kg, while 53.3% of them usually had breakfast which 83.7% of them had steamed rice and dishes,64.7% of residue (46.7%) them often skipped breakfast because they didn't have to eat. Most of them had lunch which prepared from home at lunch time (75.7%), they cheesed foods at first by taste(71.9%), but they almost didn't consider the nutritional aspects, also they had very small amount of fruits and vegetables. They had snack more than once a day(93.4%), As snack, they used mainly cookies(39%), Ramyun and Ddukbocki(31.5%),and breads(17.6%). Meal time was shown to be short such as 10 or 20 minutes(40.7%), dinner was thought to be the most important meal(66.9%) In spite of their weight was standard(56.68%), they thought their style as fatty(48.1%) and they wanted to reduce weight(90.4%). 90.3% of all subjects were interested in weight control and students with standard sizes(52.7%) and/or/(p<0.05) lean weights(27 1%) had concerning about weight control significantly. The motive of attempt to weight control was shown to be effected by mass communication(49.1%) mainly, When they tried to lose their weight, 66.7% of them depended on their own judgement, while only 1.1% asked for the advice of a doctor. The most effective way to control weight was thought to increase the amount of exercise(52.7%) and to control the amount of food (32.2%).

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영남지역 초등학생과 고등학생의 식습관 및 음식기호도에 관한 연구 (The Dietary Behavior and Food Preference of Elementary and High School Students in Youngnam Areas)

  • 윤영옥;이영순;김성미
    • 동아시아식생활학회지
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    • 제16권1호
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    • pp.13-22
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    • 2006
  • To analyze the dietary behavior and food preference of Korean youth, we surveyed 140 elementary school 6th grade students and 154 high school first grade students in Youngnam Provinces. The average height and weight for the elementary school students were 153cm and 45.3kg for boys and 153.4cm and 44.6kg for girls. The body types depending on the body mass index(BMI) were 45.7% for under-weight, 47.1% for standard, 3.6% for overweight and 3.6% for obesity. The average height and weight for the high school students were 172.5cm and 64.5kg for boys and 160.1cm and 51.7kg for girls. The body types depending on the BMI were 11.0% for under-weight, 70.8% for standard, 13.0% for overweight and 5.2% for obesity. In their food preference, they preferred one-dish food to main dishes and rice with cereals was more popular among high school students. There were higher standard scores in fruit, snack, fried, and Kimchi dishes and high school students showed a high preference especially for snack and fried foods. The Kimchi dishes were more popular among elementary school students and they showed high scores in those dishes regardless of how they were cooked. There was the lowest preference for Korean vegetable salad and the highest for food cooked with meat In conclusion, a difference was found in the food preference of elementary school and high school students and the nutrient intake of elementary school students was lower than that of high school students. Therefore, elementary schools should provide proper nutritional education for students.

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경기지역 고등학생의 고지방 간식 섭취 및 생활 스트레스와 식행동 간의 관계 (Relationship among Life Stress, Dietary Behaviors and High-fat Snack Intake in High School Students in Gyeonggi Area)

  • 두서린;이영미;박혜련;송경희
    • 대한지역사회영양학회지
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    • 제22권4호
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    • pp.289-297
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    • 2017
  • Objectives: Stress during adolescence is related to undesirable nutritional intake and negatively affects the growth and development. This study was performed to investigate the relationship among life stress, dietary behaviors and the intake of high-fat containing snacks in male and female high school students in Gyeonggi-do area. Methods: The subjects were 700 high school students (350 males, 350 females) in Gyeonggi-do from July to September 2014 and the survey was performed by using questionnaire that included general characteristics, dietary behaviors, high-fat containing snacks intake, and daily life stress. Results: There was a gender difference in health-related life style and dietary behaviors, and the life stress was significantly higher in female students than in male students. For health-related life style, exercise frequency, hours of sleep and conversation time with parents had significantly negative correlations with life stress, while smoking and perceived stress had significantly positive correlations with life stress. For dietary behaviors, the frequency of eating-out had a significantly negative correlation with life stress, while the changes in amount of meal intake under stress had a significantly positive correlation with life stress. The fat intake of 'high-stress group' was significantly higher and high-fat containing snacks consumed by this group consisted of cookies, honey bread and fried foods. Conclusions: It is necessary to develop appropriate programs for the emotional stability and stress relief of adolescents that provide continuous nutrition education focused on proper snack intake, desirable dietary behaviors and nutritional aspects.

여대생의 단맛 인지도에 따른 식행동 및 간식류를 통한 당류 섭취량 평가 (Dietary Behaviors and Total Sugar Intake from Snacks of Female College Students according to Sweet Taste Perception)

  • 김미현;배윤정;연지영
    • 한국식품영양학회지
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    • 제29권2호
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    • pp.267-274
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    • 2016
  • Increasing sugar intake of population has become a nutritional issue in Korea. Sweet taste perception may be related to behaviors such as eating sweet food including high sugars and total sugar intake. This study aimed to evaluate objective and subjective sweet taste perception and the association among objective sweet taste perception, dietary behaviors related to eating sweet snack food including high sugar, and total sugar intake from the snacks. Participants were 261 healthy female college students (mean age: $21.0{\pm}1.6years$), who were divided into three subgroups based on oral sweet taste evaluation using a sweet taste assessment tool provided by Ministry of Food and Drug Safety: sweet-seeker group (n=139), medium sweet-seeker group (n=54), and unsweet-seeker group (n=68). There was no significant difference in weight and body mass index (BMI) among the three groups; however, the sweet-seeker group had significantly higher sweet taste preference than that of the other groups. Though more people in the sweet-seeker group thought they tended to eat sweet foods than the medium sweet-seeker and unsweet-seeker groups, over half of the sweet-seekers did not think they tended to eat sweet foods. The sweet-seeker group was more likely to eat sweet snacks such as breads, chocolate products, sugar-sweetened milk, and so on than the unsweet-seeker group. Total sugar intake from the selected sweet snacks was 44.4 g for the sweet-seeker group, 34.4 g for the medium sweet-seeker group, and 28.0 g for the unsweet-seeker group with a significant difference. These results indicated the absence of relationship between objective sweet taste perception and the obesity index; however, significant associations were detected among objective sweet taste perception, eating sweet snacks and total sugar intake from the snacks. We also found high disagreement between objective and subjective sweet taste perception of the subjects. The present study provided the novel insight that measuring objective sweet taste perception may be useful for assessing the risk of high sugar consumption and undesirable dietary behaviors.