• 제목/요약/키워드: Sitting Position

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A Comparison Study on the Change in Lumbar Lordosis When Standing, Sitting on a Chair, and Sitting on the Floor in Normal Individuals

  • Bae, Jun-Seok;Jang, Jee-Soo;Lee, Sang-Ho;Kim, Jin-Uk
    • Journal of Korean Neurosurgical Society
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    • 제51권1호
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    • pp.20-23
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    • 2012
  • Objective : To compare radiographic analysis on the sagittal lumbar curve when standing, sitting on a chair, and sitting on the floor. Methods : Thirty asymptomatic volunteers without a history of spinal pathology were recruited. The study population comprised 11 women and 19 men with a mean age of 29.8 years. An independent observer assessed whole lumbar lordosis (WL) and segmental lordosis (SL) between L1 and S1 using the Cobb's angle on lateral radiographs of the lumbar spine obtained from normal individuals when standing, sitting on a chair, and sitting on the floor. WL and SL at each segment were compared for each position. Results : WL when sitting on the floor was reduced by 72.9% than the average of that in the standing position. Of the total decrease in WL, 78% occurred between L4 to S1. There were significant decreases in SL at all lumbar spinal levels, except L1-2, when sitting on the floor as compared to when standing and sitting on a chair. Changes in WL between the positions when sitting on a chair and when sitting on the floor were mostly contributed by the loss of SL at the L4-5 and L5-S1 levels. Conclusion : When sitting on the floor, WL is relatively low; this is mostly because of decreasing lordosis at the L4-5 and L5-S1 levels. In the case of lower lumbar fusion, hyperflexion is expected at the adjacent segment when sitting on the floor. To avoid this, sitting with a lordotic lumbar curve is important. Surgeons should remember to create sufficient lordosis when performing lower lumbar fusion surgery in patients with an oriental life style.

Effects of Sit-to-stand Training with Various Foot Positions Combined with Visual Feedback on Postural Alignment and Balance in Stroke Patients

  • Kim, Su-Jin;Son, Ho-Hee
    • 대한물리의학회지
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    • 제16권4호
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    • pp.55-65
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    • 2021
  • PURPOSE: This study compared the effects of sit-to-stand training with various foot positions combined with visual feedback on the postural alignment and balance. METHODS: Thirty stroke patients were assigned randomly into three groups of standing with a symmetrical foot position (SSF) (n = 10), asymmetrical foot position with the affected foot at the rear (SAF) (n = 10), and visual feedback and asymmetrical foot position (SVAF) (n = 10). Sit-to-stand training with different foot positions was performed for 30 minutes a day, five times a week, for a total of four weeks, and the effects on postural alignment and balance were assessed. RESULTS: The angle between the midline and scapula peak of the affected side was decreased significantly at sitting and thigh-off in the SAF group and at sitting, thigh-off, and standing in the SVAF group (p < .05). The angle between the midline and scapula peak of the non-affected side was increased significantly at sitting and thigh-off in the SAF group and at sitting, thigh-off, and standing in the SVAF group, the difference in the angle between the scapular peaks of the left and right sides was decreased significantly at sitting and thigh-off in SSF group, and at sitting in SAF group (p < .05). In the SVAF group, the angle at sitting, thigh-off, and standing was decreased significantly (p < .05). A comparison of the balance ability showed that BSS in the SVAF group was improved significantly (p < .05). CONCLUSION: Based on these results, the postural alignment and balance ability were improved in stroke patients who participated in sit-to-stand with visual feedback and asymmetrical foot position training.

편마비환자에서 앉은 자세의 체중지지면 경사와 상완이두근 활동전위 변화 (Change of the Biceps Muscles Activity and Tilt of the Base of Support on Sitting Position in Hemiplegic Patients)

  • 권오윤
    • 대한물리치료과학회지
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    • 제1권1호
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    • pp.175-185
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    • 1994
  • The purpose of this study was to evaluate and compare the biceps muscles activity at the different angle and direction of the base of support on sitting position in hemiplegic patients. The biceps muscles activity was measured at the $0^{\circ},\;10^{\circ}$ of posterior tilt, $10^{\circ}$ of anterior tilt, $10^{\circ}$ of affected side tilt and $10^{\circ}$ of sound side tilt of the base of support by EMG biofeedback (MYOMED 432. ENLAF NONIUS CO.) In this study, 24 out-patients were evaluated who were treated at Yonsei University Medical College Rhabilitation Hospital. This study was carried out from December 5. 1993 to March 30. 1994. In order to determine the statistical significance of result, the ANOVA, and t-test were applied at the 0.05 level of significance. The results were as follows : 1. The biceps muscles activity of the sound side was no significantly difference at the different angle and direction of the base of support on sitting position(p>0.05). 2. The biceps muscles activity of the affected side was significantly increased at the 100 of sound side tilt and $10^{\circ}$ of posterior tilt of the base of support on sitting position(p<0.05). 3. There was no significantly difference in the change of the biceps muscles activity of the affected side between the affected group and the intact group of propriocetive sense(p>0.05). 4. The change of the biceps muscles activity of the affected side was significantly higer in the group of G 2 spasticity compared to that of G 1, G 1+ spasticity(p<0.05). These results showed that the biceps muscles activity of affected side was significantly increased when the base of support was tilted toward the sounde side and posterior direction on sitting position. In order to prevent the increment of biceps muscle activity, the patients must avoid to sit toward sound side and posterior tilt.

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다른 앉은 자세가 목의 관절가동범위, 근력, 고유수용성 감각에 미치는 영향 (The Effect of Different Sitting Postures on Range of Motion, Strength and Proprioceptive Sense of Neck)

  • 정지문;구자신;신원섭
    • 한국산학기술학회논문지
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    • 제13권5호
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    • pp.2212-2218
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    • 2012
  • 본 연구의 목적은 다른 앉기 자세에 따라 목의 관절가동범위, 근력, 위치감각과 힘 감각에 어떠한 영향을 미치는가에 대해 알아보고자 하였다. 본 연구는 15명의 건강한 일반 대학생이 참여하였다. 곧은 앉기 자세와 구부정한 앉기 자세에 따라 관절가동범위와 관절위치감각은 관절각도 측정기를 사용하여 측정하였고, 최대 등척성 근력과 힘감각은 linear force를 사용하여 측정하였다. 그 결과 곧은 자세가 구부정한 자세보다 목의 최대 신전각도, 굴곡시 최대 등척성 근력이 유의하게 컸다(p<0.05). 또한 곧은 자세에서 관절위치감각과 힘감각의 오차가 유의하게 작았다(p<0.05). 이와같은 결과를 통해 다른 앉기자세가 목의 움직임 범위와 근력, 고유수용성감각에 영향을 미치며 곧은 앉기 자세가 구부정한 자세보다 관절가동범위와 근력에 이점이 있으며 고유수용성감각에 대한 인지능력이 향상됨을 알 수 있었다.

The Effects of Sitting Posture on Cervical Flexion Angle and Pain during Smart Phone Use in Young Adults

  • Chun, Hye-Lim;Kim, Kyung-Hun;Choi, Bo-Ram
    • 대한물리치료과학회지
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    • 제24권3호
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    • pp.56-63
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    • 2017
  • Purpose: This study aimed to investigate the effects of sitting posture on cervical flexion angle and pain during smart phone use. Method: This research was performed on 10 adult female students who use smart phones regularly, Each of the two groups of participants used the provided smart phone for 20 minutes while maintaining the given default posture. The evaluation order was randomly selected and the two groups were photographed twice before and after the experiment and were asked to answer if they felt pain during or after the experiment. Result: First, both upright sitting position and vertebra bent position pre and post experiment readings showed significant statistical difference (p<.05). And it is shown to be a factor that induces pain around the neck via increase in neck flexion angle. Second, although there were no significant statistical difference between the pre and post experiment readings of the upright sitting position results and the vertebra bent position results, the vertebra bent position readings showed bigger changes to the neck flexion angle then the upright sitting position readings. Third, all participants from both groups claimed pain in all the tested postures of smart phone usage. Conclusion: Smart phone usage for an extended amount of time in all body postures may prove to have a negative effect making the "optimal" smart phone usage position as a controlled time with neck stretches included in between short sessions.

호흡 주기와 자세에 따른 자율신경계의 변화 (Autonomic Nervous System Changes Associated with Respiratory Cycle and Posture)

  • 송성인;구봉오
    • 대한통합의학회지
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    • 제6권2호
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    • pp.17-23
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    • 2018
  • Purpose : The purpose of this study was to investigate whether the respiratory cycle and posture can modulate the autonomic nervous system. Methods : Thirty-two healthy men and women, aged 20-30 years, were enrolled in this study. We conducted 2-second and 6-second respiratory cycle with the subjects in standing, sitting, and supine positions, respectively. Their heart rate variability was measured in each position for both cycle lengths. Results : The low frequency/high frequency (LF/HF) ratio is derived from heart rate variability. In the 2-second respiratory cycles, the LF/HF ratios were highest in standing, sitting, and supine position in descending order. There was a significant difference in heart rate between standing and sitting positions (P<.005). In addition, there was a significant difference in heart rate between standing and supine position (P<.000). In the 6-second respiratory cycles, the LF/HF ratios were again highest in a standing, sitting, and supine position in descending order. However, posture was not found to make a significant difference in this case. Conclusion : Respiratory cycle and posture effectively modulated the autonomic nervous system. Further studies of the clinical application of these results should be conducted.

앉은 자세에서 골반 경사도가 음성에 미치는 영향 (The Effect of Pelvic Inclination on Voice Production in sitting)

  • 최정희
    • 문화기술의 융합
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    • 제1권2호
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    • pp.91-95
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    • 2015
  • 본 연구는 앉은 자세에서 골반의 경사도에 따른 음성의 변화를 관찰하여 자세에 따른 치료적 접근을 고려하고자 그 목적이 있다. 골반경사의 3가지 자세를 Praat program을 이용하여 음성의 변화를 측정하였다. 세 가지 유형의 앉은 자세에 따라 pitch값의 변화가 통계학적 유의미한 차이를 보였다. 그 중에서도 전방경사에 비해 중립에서 현저히 낮은 피치값을 나타내어 유의한 차이가 있었다. 본 연구의 결과를 통해 우리는 골반의 중립적인 경사자세가 가장 안정적인 발성형태를 나타내었다.

앉은 자세와 한발로 선 자세에서의 발 보조기와 권양기 효과를 이용한 짧은 발 운동 시 엄지 벌림근의 근 활성도 비교 (Comparison of the Activity of the Abductor Hallucis Muscle during Short-foot Exercises using Foot Orthosis and the Windlass Effect in Sitting and One-leg Standing Positions)

  • 김도현;정도영
    • 대한물리의학회지
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    • 제12권1호
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    • pp.75-81
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    • 2017
  • PURPOSE: The purpose of this study was to compare the activity of the abductor hallucis (AbdH) muscle during short foot exercise (SFE) using foot orthosis (SFE-FO) and the windlass effect (SFO-WE) while sitting and in a one-leg standing position. METHODS: We recruited fourteen subjects with normal feet for this study. Surface electromyography (EMG) was used to measure the muscle activity of the AbdH muscle during SFE, SFE-FO, and SFE-WE while sitting and in a one-leg standing position. Three trials consisting of a 5 s hold for each of the three exercises were performed to measure the EMG activity of the AbdH muscle. Exercise type and position were randomly assigned. Two-way repeated-measures ANOVA was used to analyze the effects of exercise type (SFE vs. SFE-FO vs. SFE-WE) and position (sitting vs. one-leg standing position) on AbdH muscle activity. A statistical significance was set at ${\alpha}=.05$. RESULTS: The EMG activity of AbdH muscle in the SFE-WE exercise was significantly greater than that during SFE and SFE-FO in both exercise positions (p<.001). In addition, the EMG activity of the AbdH muscle in the one-leg standing position was significantly higher than that while sitting (p<.001) during all three exercises. CONCLUSION: These results suggest that SFE-WE is a more effective strengthening exercise than SFE or SFE-FO for activating the AbdH muscle.

Development of Tilting Chair for Maintaining Working Position at Reclined Posture

  • Hyeong, Joon-Ho;Roh, Jong-Ryun;Park, Seong-Bin;Kim, Sayup;Chung, Kyung-Ryul
    • 대한인간공학회지
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    • 제33권2호
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    • pp.155-165
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    • 2014
  • Objective: The aim of this study is to develop an office chair enabling to keep working at reclined sitting posture. Background: Sedentary workers are supposed to change the posture frequently during long hours of sitting. A reclined sitting position has been recommended to reduce disc pressure. But slumped sitting posture caused by the buttock sliding forward without any adjustment of back reclining is commonly observed. The worker seems to have tendency to change the sitting posture maintaining working condition. We assumed the reason to be their hands movement away from the working space when tilting backward. Method: Slide mechanism allowing seat to move forward was designed to maintain the hand position in working space during reclining. A prototype was manufactured and tilting motion was analyzed using motion capture system. Four experiment chairs were tested including the manufactured prototype chair and three other commercial chairs. Results: A backward movements of the hand position were 13.0mm, 101.7mm, 156.1mm and 139.3mm at the prototype chair, compared to chair B, chair C and chair D, respectively. And the movement was remarkably small at the prototype chair. Conclusion: The developed seat sliding chair allows back tilting maintaining hand position at working space. We expect the user tilting back more often than normal tilting chair during seated work. But further investigation is required to figure out the effectiveness of the developed chair using prolonged working hours. Application: The developed office chair directly affects commercialization.

다양한 자세에 따른 턱 당기기 운동이 목과 어깨의 근활성도에 미치는 영향 (Effect of Chin Tuck Exercises on Various Postures and Muscle Activity of the Neck and Shoulder)

  • 안수홍;양주희;이수경;박진성;조재성
    • PNF and Movement
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    • 제18권3호
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    • pp.403-414
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    • 2020
  • Purpose: This study examined how performing chin tuck exercises in supine, sitting, and standing positions affects changes in the muscle activity of the neck and shoulder. Methods: Seventeen men and three women with forward head posture participated in the study. The subjects performed the chin tuck exercise using a pressure biofeedback unit. After determining the ideal order for performing the chin tuck exercise in supine, sitting, and standing positions through randomized controlled trials, muscle activity was measured in the dominant-side sternocleidomastoid, scalenus anterior, upper trapezius, and levator scapulae. Muscle activity was measured three times in each muscle for each position, and the average of the three measurements was used for analysis. Results: In this study, the chin tuck exercise performed in a supine position reduced muscle activity of the sternocleidomastoid, scalenus anterior, upper trapezius, and levator scapulae significantly more than performing the exercise in either sitting or standing positions (p < 0.05). No significant difference in muscle activity was observed when the exercise was performed in a sitting position versus a standing position (p < 0.05). Conclusion: Performing a chin tuck exercise in a supine position is more effective for stabilizing the neck and shoulder than performing it in a sitting or standing position, as it reduces excessive tension and fatigue in the neck and shoulder.