• 제목/요약/키워드: Side dishes

검색결과 374건 처리시간 0.027초

Bioactive secondary metabolites in sea cucumbers and their potential to use in the functional food industry

  • KK Asanka Sanjeewa;KHINM Herath
    • Fisheries and Aquatic Sciences
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    • 제26권2호
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    • pp.69-86
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    • 2023
  • The bioactive secondary metabolites produced by sea cucumbers are very diverse with differences in composition, linkages, molecular weight, and various functional properties. Due to their physicochemical properties, these bioactive molecules in sea cucumbers have found applications in various market segments such as functional foods and cosmetics. Sea cucumber side dishes are a prominent food item in traditional cuisine in East Asian countries such as South Korea, China, and Japan. In addition, many studies have reported that the consumption of sea cucumbers can reduce the risk of cardiovascular disease, the pathogenesis of cancer cells, chronic inflammatory diseases, etc. In particular, many studies have recently reported the potential of sea cucumbers to develop functional products to reduce inflammation, oxidative stress, diabetes, and cancer. Additionally, these bioactive properties associated with sea cucumbers make them ideal compounds for use as functional ingredients in functional food products. However, no report has yet reviewed the properties of sea cucumbers related to functional foods. Therefore, in this review, the primary focus is given to collecting published scientific data (from 2019 to 2023) on the bioactive properties of sea cucumbers relevant to the functional food industry.

1950년대 여성문화장(場)에서의 밀가루음식 소비담론 (Food Consumption Discussion in 1950's Women's Culture)

  • 김미혜;정혜경
    • 한국식생활문화학회지
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    • 제25권6호
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    • pp.639-651
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    • 2010
  • This study investigated women's magazines and women's food consumption stories of the 1950/s. That is, it attempted to comprehend the connection between the public and private aspects of food consumption as discussed in the 1950's. The public aspect of culture was investigated using the women's magazine "Yeo-won" which reflected the social and intellectual hegemony of the time. The private aspects of culture were investigated by reviewing the daily life of women though in-depth interviews. Mass media reflected the social and intellectual hegemony and indicated that a cultivated woman who supported western food was a wise mother and a good wife, and that a woman who consumed flour-based food was a reasonable and modern consumer, ahead of her time The admiration for the U.S. and its advanced civilization through free handouts of flour and powdered milk accelerated the consumption of industrialized flour-based foods such as noodles, hardtack, and steamed bread. This lead to the rigid traditional food-eating habits of boiled rice, and side dishes changed to flour-based and processed foods. That is, food represented a cultural identity.

유료복지시설과 무료복지시설 입소 노인의 건강상태와 생활만족도 비교 (A Comparative Study on the Health Status and Life Satisfaction of Elders in Charged and Free Welfare Facilities)

  • 권윤희;오윤정
    • 한국보건간호학회지
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    • 제23권1호
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    • pp.91-100
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    • 2009
  • Objectives: The purpose of this study was to compare the health status and life satisfaction of elders in charged and free welfare facilities. Methods: The subjects of this study were selected among those without cognitive impairment from charged (124 persons) and free (126 persons) welfare facilities in D city. The data were analyzed using frequency analysis, $x^$ test, and t-test. Results: Subjective health status was significantly higher for the residents in the charged welfare facilities. The data collected indicated significantly higher scores for the residents at charged welfare facilities when questioned regarding the physical health status, sense, personal hygiene, excretion control and activity. The data collected indicated significantly higher scores for the residents at charged welfare facilities when questioned regarding the mental health status, recall of breakfast side dishes, awareness of dates, interests in daily matters, feelings of happiness, feelings of loneliness and depression. Life satisfaction was significantly higher for the residents at the charged welfare facilities. Conclusions: There were significant differences in health status and life satisfaction of elders in charged and free welfare facilities.

강원도 지역 대학생들의 음식 기호도 및 영양 섭취 실태 조사연구 (Food Preferences and Nutrient Intakes of College Students in Kangwon Province)

  • 최영심;유양자;김종군;남상명;정명은;정차권
    • 한국식품영양과학회지
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    • 제30권1호
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    • pp.175-182
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    • 2001
  • 본 연구는 강원도 지역 대학생 200명을 임의로 추출하여 기호도 및 영양소 섭취실태를 조사한 것으로 그 결과를 요약하면 다음과 같다. 조사 대상자의 식사 섭취 상황은 '거의 먹는다'가 88%, '거의 먹지않는다'가 2%, '가끔 먹는다'가 10%로 나타났으며 타 지역보다 결식율이 낮은 것으로 조사되었다. 결식하는 이유는 '시산 부족'이 45%로 가장 컸으며, '식욕부족'이 29%로 나타났다. 우유 섭취 상황은 '꼭 마신다'가 19%, '가끔 마신다'가 48%, '거의 마시지 않는다'가 19%, '가끔 마신다'가 48%, '거의 마시지 않는다'가 33%로 나타났다. 우유는 거의 완전 식품으로 그 중에서도 칼슘섭취에 가장 큰 기여를 하며, 또한 유당, 카제인, 비타민 D 등 칼 흡수를 촉진하는 인자가 있으므로 식생활에 이로운을 인지해야 된다. 건강에 대한 관심도는 대학생을 조사대상자로 하여 그런지 '보통'으로 조사되었다. 주식에 대한 기호도에서는 밥, 빵, 국수 중 밥을 가장 선호하였다. 좋아하는 밥종류로는 쌀밥.콩나물밥을, 빵 종류로는 햄버거.샌드위치.야채빵을, 국수류로는 비빔국수.냉면.라면으로 나타났다. 싫어하는 주식으로는 수수밥.콩국수 등이었다. 쌀에 대한 아미노산 보족효과가 있는 콩밥에 대한 기호도는 저조하게 나왔는데 이에 대한 영양교육의 필요성이 요구된다. 부식에 대한 기호도에서는 가장 좋아하는 부식의 형태가 찌게이며, 그 다음으로 김치, 복음, 나물 순이었다. 기호도가 낮은 부식의 종류는 장아찌류이다. 기호도가 높은 부식은,국종류(고기국${\ulcorner}남{\Ircorner}$, 미역국.콩나물국), 김치류(배추김치.총각무김치.오이김치), 튀김류(오징어.고구마.감자.새우튀김), 볶음(오징어복음.김치볶음.고기볶음${\ulcorner}남{\Ircorner}$), 전류(고기전${\ulcorner}남{\Ircorner}$, 호박전.햄전), 구이(김구이.더덕구이.쇠고기 구이), 조림(오징어조림, 감자조림), 나물류(콩나물), 무침류(오징어.더덕.도라지무침), 장아찌(더덕.마늘장아찌${\ulcorner}남{\Ircorner}$,오이.깻잎장아찌${\ulcorner}여{\Ircorner}$) 등을 들었다. 기호도가 낮은 부식은 무국.부추김치.쑥튀김.간볶음.간전.가지구이.가지조림.가지나물.양배추무침.고추.양파장아찌 등이었다. 조리장법에 관계없이 좋아하는 식품으로는 오징어, 더덕, 쇠고기, 오이, 콩나물이었고, 조리방법에 관계없이 싫어하는 식품으로는 간.양배추.당근.가지.무우.돼지고기 등이었다. 기호도가 낮은 식품인 간.당근.양배추.무우 등은 각각 단백질, 비타민, 무기질의 좋은 급원이 되는 식품들이므로 영양교육 차원에서 크게 비중을 두어 강조하여야 하겠다. 일품요리 대한 기호도에서는 특별히 싫어하는 음식은 없었고, 오징어덮밥.만두국.비빔밥.김밥 등이 기호도가 높았으며 간식에 대한 기호도에서는 가장 높은 것이 과일유였다. 조사 대상자의 열량소, 단백질, 무기질(Ca, Fe), 비타민(비타민 A.비타민 C.리보플라빈.나이아신) 등의 평균 영양소 섭취량은 권장량과 비교하여 보았을 때 영양소와 철분, 칼슘을 제외하고는 권장량보다 높거나 비슷한 수준이었다. 권장량 이하를 섭취하는 비율은 열량이 가장 많았고, 그 다음이 철분이었다. 강원도 지역 대학생들의 기호도 및 영양실패 조사가 학기중에 실시되었으므로 대학생들의 생활 양식이 매우 유사함을 발견하였으며, 기록자로 하여금 섭취량을 중량으로 환산하기 어려우면 컵량으로 기록하게 하였는데 컵량 표시에 대한 기록자와 분석자간의 눈대중의 오차 또한 있을 것으로 생각된다. 그리고 본 조사는 5월부터 7월중에 실시하였는데, 한국의 경우 계절에 따라 섭취 식품의 종류가 다양하므로 타 계절과는 차이점이 있을 수 있다고 사료된다.고 사료된다.

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부산지역 전통향토음식을 이용한 정식 및 별미식 식단 구성 (Constitution of Formal and Informal Meals Consisting of Traditional Local Foods in Busan, Korea)

  • 김현숙;우민지;김현주;송영옥
    • 한국식품영양과학회지
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    • 제41권10호
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    • pp.1467-1474
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    • 2012
  • 본 연구는 해산물 사용이 높아 고단백, 고섬유질 식품으로 알려진 부산지역 향토음식으로 가정에서 일상으로 이용할 수 있는 식단을 개발하고자 하였다. 부산향토음식에 관해 문헌 및 구두조사를 실시하였고, 이중 가장 많이 조사된 겨울철 부산 향토음식을 기준으로 3첩 반상형 정식 식단 5종 및 별미식 식단 5종을 구성하였다. 정식 식단 I형은 흰밥, 시래기 된장국, 배추김치, 굴깍두기, 시금치나물, 매운잡채, 돼지수육, 배추속쌈, 보리막장으로 구성하였다. 정식 식단 II형은 흰밥, 소고기무국, 배추김치, 멸치섞박지, 겨울초 겉절이, 매집찜, 생미역귀 초회로 구성하였다. 정식 식단 III형은 오곡밥, 보름지짐이, 동치미, 9가지나물, 각색산적, 김구이로 구성하였고 정식 식단 IV형은 흰밥, 가자미 미역국, 배추김치, 소라김치, 몰한치 생채, 조개찜, 각색산적으로 구성하였다. 정식 식단 V형은 흰밥, 까시리김치국, 대구아가미젓 무김치, 조기구이, 토란대 들깨나물, 계란찜, 버섯초회로 구성 하였다. 별미식 식단 I형은 홍합죽, 배추김치, 동치미, 미역 설치, 코다리 조림, 늙은 호박전으로, 별미식 식단 II형은 굴떡국, 배추김치, 마른 가자미조림, 까막발이털털이 초회, 도토리묵, 오징어 젓갈로 구성하였다. 별미식 식단 III형은 김치국밥, 연두부 계란탕, 갈치섞박지, 삼색나물, 대구찜, 다시마튀각으로 구성하였고 별미식 식단 IV형은 동지팥죽, 배추김치, 동치미, 톳나물두부무침, 각색산적, 늙은 호박전으로 구성하였다. 별미식 식단 V형은 콩칼국수, 갓김치, 멸치섞박지, 몰설치, 해물전으로 구성하였다. 식단의 영양성분을 성인 남자 30~49세 한 끼 영양섭취기준과 비교하였을 때, 정식과 별미식 모두 저열량, 고단백식, 고 식이섬유식으로 나타났다. 비타민의 함량은 정식 식단별로 차이가 있었고, 별미식 식단은 적정 수준 이었다. 정식 I형은 Vt. A를 제외하고 모든 비타민 함량이 KDRI보다 낮았으며 정식 V형은 Vt. C 함량이 KDRI의 50% 수준이었다. 칼슘, 철분, 아연, 나트륨, 칼륨 등의 무기질 함량은 정식 및 별미식 식단 모두에서 KDRI보다 높게 나타났다. 개발된 식단의 재료 사용 및 조리방법은 중복도가 낮고, 주식과 부식의 어울림, 지역적 특성, 영양균형, 식단 구성의 다양성 등이 높은 것으로 평가되었다. 본 연구에서 개발된 식단은 가정에서 전통 한식을 손쉽게 준비할 수 있는 활용성이 높은 식단으로 생각된다. 식단준비 시 해산물의 염분을 충분히 제거하는 점이 요청된다.

경기지역 전통음식 중 과학화 및 상품화 대상음식 선정 및 음식선정 인자분석 (A study on the selection of Kyunggi area traditional Korean foods suitable for standardization and commercialization, and factor analysis of the selections)

  • 임영숙;김행란;한귀정
    • 한국식품조리과학회지
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    • 제23권4호통권100호
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    • pp.511-529
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    • 2007
  • This study was conducted to investigate traditional Kyunggi area Korean foods suitable for standardization and commercialization as well as to investigate the perceptions of experts about these foods, and to analyze the important value factor characteristics according to classified traditional food groups by residents of the Kyunggi(n=104)areas of Korea. We determined the degree of value of various traditional foods by asking respondents to 13 items based on a 5 point Likert scale, and used the total scores of the items to determine their value. Based on the results of the total scores and frequently chosen foods, we attempted to select the foods suitable for standardization and commercialization. The results are summarized as follows. For main dishes Ogok-bap was selected as the primary suitable for standardization and commercialization. Next were Incheon yeong yang bap, Hobak-beombek, Hobak-juk, Gesungpyeonsu, Tteokguk, Kimchibap, Kimchimandu, and bap, respectively. Of the side dishes Bossam-kimchi was selected as the primary suitable food for standardization and commercialization followed by Bindaetteok, Sondubu, Samgyetang, Baekkimchi, Doenjang-jjigae, Suwongalbi, Japchae, and Cheonggukjang-jjigae, respectively. Finally, for favorite foods, Duteop-tteok was selected as the primary food suitable for standardization and commercialization. Next were Jeungpyeon, Yakgwa, Yaksik, Maejakgwa, Ssuk-tteok, Yeongeunjeonggwa, Songpyeon, and Osaekdasik, respectively. This study shows that a resident's evaluation of a traditional Kyunggi Korean food is affected by the their sense of value of the food, as well as by the social structure, which includes the population, economic condition, food policies, industrial technology, and culture. This research was conducted to preserve traditional Kyunggi Korean foods and to improve this area's regional income from the prospect of sellable goods. We expect that this research to be used as basic data in the development of new commercial traditional foods by the food industry, by offering a better understanding of diverse consumer sense and to also be used with dietary education data relative to following traditional meal patterns for diverse age groups.

농촌거주 노년가족의 식습관과 식생활 관리 -중년가족과의 비교- (The Elderly Families' Food Habit and Dietary Management in Rural, Korea -Comparison with Middle Aged Family-)

  • 이승교;정금주;조영숙
    • 한국지역사회생활과학회지
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    • 제16권2호
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    • pp.39-50
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    • 2005
  • For the life quality improvement of rural elderly family placed in risk of frail, this study was investigated. Health habit, food habit, and dietary management were analyzed between elderly and middle aged family The subjects 1870 collected in 9 provinces 88 cities or guns by sampling with probability proportional to size(PPS). Questionnaire method was used. Survey was conducted by trained interviewers. Statistical analyses were performed using SAS(version 8.1). Chi-square tests and General Linear Models were used. The elderly families' characters were odd pair$(42.0\%)$, with patients$(17.6\%)$ and health examination per 1 or 2 years$(44.0\%)$. The elderly families' health habit: high of no-drink$(55.2\%)$ and low of smoke$(31.3\%)$ situation was better than those of middle aged families'. The states of diets of elderly family: having breakfast$(94.1\%)$ but 1-2 kinds$(17.7\%)$ or 3-4 kinds$(59.4\%)$ of side dishes allowed to guess lower status of food intake balance. Nutritional supplements$(27.5\%)$with tablets of vitamins$(63.5\%)$ were the most frequent states in elderly family. The aspects of dietary habit of elderly family: no instant foods$(72.6\%)$, no snack$(3.08\%)$ and no dine-out$(67.7\%)$ were significantly different with those of middle aged family. Dietary habit score(8.28/12 points) of elderly family was not significantly different with 8.22/12 points of middle aged family. Food purchase place of elderly family was mainly at traditional market$(43.6\%)$, but it was significantly different with super-market$(47.6\%)$ of middle aged family. In elderly family, traditional dish preparation was seldom$(49.8\%)$ except winter kimchi$(91.5\%)$, but significantly higher rate of in middle aged families' traditional dish preparation and winter kimchi$(94.5\%)$. From these results, more of snack, traditional dishes and dine-out were needed to improve quality of life for rural elderly.

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조선시대 왕실의 소선(素膳) 이용에 관한 연구: 『조선왕조실록』, 『춘관통고』를 이용하여 (A Study on the Use of Soseon in Joseon Dynasty Based on Literature Review: Based on 『The Annals of Joseon Dynasty』, 『Chungwantonggo』)

  • 오은미;이심열
    • 한국가정과교육학회지
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    • 제34권2호
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    • pp.115-128
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    • 2022
  • 본 연구는 조선왕실의 기록 문헌을 이용하여 소선 사례의 빈도, 식재료, 상차림 및 조리법 등에 관하여 알아보고자 하였다. 『조선왕조실록』 데이터베이스를 활용하여 조사한 소선 사례는 186개가 나타났다. 의례별 사례 빈도는 흉례가 전체 의례의 61.82%로 가장 많았고, 길례(21.51%), 빈례(11.29%), 가례(5.38%)순으로 나타났다. 소선 사례 횟수는 조선 전기(68.82%)가 조선 후기(31.18%)에 비해 높게 나타났다. 소선 식재료 목록을 살펴본 결과, 곡류는 밀가루, 메밀가루, 점이 있고, 두류는 황대두, 포태, 전시가 있으며, 해조류는 다시마, 김, 미역 등이 있었다. 버섯류는 표고, 석이가 있고 양념류로는 겨자, 참기름, 실임자 등이 있었다. 길례와 흉례의 소선 상차림의 주요 음식은 주식이 밥, 면, 부식류는 탕과 채, 적, 개장, 후식류는 유밀과와 산자, 다식, 정과, 떡, 과일로 나타났다. 주요 음식의 경우 밀가루, 두부, 해조류, 버섯, 잣, 참기름, 꿀 등의 식재료를 이용하여 조리되었다. 특히 두부, 밀가루, 해조류 등은 불교적 내용과 관련하여 문헌에서 언급되었다. 본 연구 결과는 소선이 조선시대로 전승되면서 불교의 영향을 받은 채식 문화의 형태란 것을 보여주며, 조선시대 왕실의례의 불교음식문화 연구를 위한 기초자료로 활용될 수 있을 것으로 기대된다.

전주지역 음식점의 김치, 국.찌개의 염도와 운영자의 염분 기호도 및 인식 조사 (Salinity of Kimchi and Soups/Stews, and the Acceptability and Attitudes of Restaurant Owners toward Salt in the Jeonju Area)

  • 이경자;송미란
    • 한국식생활문화학회지
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    • 제24권3호
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    • pp.279-285
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    • 2009
  • Kimchi and soup/stew samples were collected from Korean restaurants in the Jeonju area and their salinity levels were analysed. Restaurant owners were also surveyed to assess their salt acceptability and attitudes. The average salinity of the Kimchi samples was 2.0${\pm}$0.4% and that of the soup/stew samples was 1.0${\pm}$0.3%. The average salinity of the soup samples was 0.9${\pm}$0.2% and that of the stew samples was 1.1${\pm}$0.3%, and the average salinity of the stews was significantly higher than that of the soups (p<0.001). The average salinity of bean-paste soups was 0.9${\pm}$0.2% and that of clear soups was 0.8${\pm}$0.2%, in which the average salinity of the bean-paste soups was significantly higher than that of the clear soups (p<0.05). When asked about the saltiness of their side dishes, soups/stews, and Kimchi, the largest number of owners answered 'ordinary'. About 50.4% of the owners also answered 'ordinary' for their salt acceptability, and 59.8% answered that their customers have 'ordinary' salt acceptability. However, a significantly higher ratio of owners in the group whose Kimchi samples had low salinity answered that their customers' salt acceptability was for 'flat' foods as compared to the group whose Kimchi was of high salinity (p<0.05). About 45.7% of the owners answered that 'they participated in controlling the saltiness of all their dishes', and 40.2% answered that 'they considered the traditional saltiness of their menu items as more important than the saltiness acceptability of their customers.' Also, 82.7% of the owners answered 'they made the Kimchi themselves.' The types of frequently served soup were clear soup, such as bean-sprout soup and seaweed soup, followed by bean-paste soup and thick beef soup, in order. The types of frequently served stews were Gochujang stew with frozen pollack or croaker, bean-paste stew, and clear stew.

구술을 통한 전통세대의 음식문화특성 연구 (A Study on the Food-culture's Property of the Traditional Generation through the Oral Interview)

  • 김미혜;정혜경
    • 한국식생활문화학회지
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    • 제24권6호
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    • pp.613-630
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    • 2009
  • This thesis, which involves honest life stories of members of the ìtraditionalî Korean generation that lived through the turbulent times of the first half of the twentieth century, assesses the meaning and import of Korean cuisine during an individual Korean's lifetime, as well as the relevant properties of the culinary culture of the traditional generation and how those properties continue to influence the present generation of Koreans. Thus, traditional Korean culinary culture was subdivided into the following four aspects, each of which were exemplified by representative examples. The first of these is slow-food dietary life, which is exemplified by fermented foods. The development of side dishes (panchan) based on fermentation - kimchi, different types of soy and bean paste, salted seafoods, dishes of dried radish or cucumber slices seasoned with soy sauce, and so on - made the quantitative and qualitative supplementation of food possible for traditional Koreans. The second of these aspects, referred to as friendly dietary life, is exemplified by self-sufficiently produced foods. The system of many species and small production suitable with the season made it possible to produce food from sustainable ecological systems and to maintain locally grown food-cultures, each of which was distinguished from others by a local specialty product. The third aspect of the traditional Korean culinary culture involves the same use of medicinal roots and plant materials for foodstuff, and this is exemplified by the use of foods to cure and prevent diseases. The notion, for example, that 'boiled rice is an invigorant' is characteristic of the notion that diet can function in a preventative medical context, and other similar Korean notions illustrate the importance, also, of the curative properties of food. The fourth and final aspect of traditional Korean culinary culture identified herein is creative dietary life, which can be viewed essentially as a Korean adaptation to the turbulence of life during the early $20^{th}$ century in Korea. This trend is exemplified by many Korean foods that were created in response to foreign influences, such as onions, cabbages, curry, etc. which found their place in overall Korean culture through the age of Japanese settlement, as well as the Korean war.