• Title/Summary/Keyword: STRETCHING

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The Effect of Taping and Stretching Exercise on Muscle Strength and Endurance of Knee Flexors and Extensors (테이핑과 신장운동이 슬관절 굴곡근과 신전근의 근력 및 근지구력에 미치는 영향)

  • Lee, Ho-Jae;Hyun, Sang-Wook;Seo, Hyun-Kyu
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.15 no.2
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    • pp.1-7
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    • 2009
  • Purpose : to investigate change of isokinetic muscle strength and isokinetic muscle endurance of quadriceps femoris and hamstring after application of taping and static stretching. Methods : For this study, 14 male members of college soccer team participated in this research. Participants were divided into two groups: seven was assigned to a taping group(n=7) and the others were assigned to a static stretching exercise group(n=7). Main outcome was measured by using biodex. The isokinetic muscle strength test was processed at the speed of the $60^{\circ}$/sec five times, and isokinetic muscle endurance was processed at the speed of $180^{\circ}$/sec ten times. Results : From the outcomes of the measurement, the results show that there is a more significant difference in the taping group than in a static stretching exercise group. Conclusion : These results will be utilized for the preliminaries in the future.

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Variation in IR and Raman Spectra of CD3CN upon Solvation of InCl3 in CD3CN: Distinctive Blue Shifts, Coordination Number, Donor-Acceptor Interaction, and Solvated Species

  • Cho, Jun-Sung;Cho, Han-Gook
    • Bulletin of the Korean Chemical Society
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    • v.30 no.4
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    • pp.803-809
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    • 2009
  • Notable blue shifts of the ν2 $C{\equiv}N$ stretching, $_{v4}$ C-C stretching and $_{v8}$ CCN deformation bands of $CD_3CN$ are observed upon solvation of $InCl_3$, resulting from the donor-acceptor interaction. The Raman spectrum in the $_{v2}$ region shows further details; at least two new bands emerge on the blue side of the $_{v2}$ band of free $CD_3CN$, whose relative intensities vary with concentration, suggesting that there exist at least two different cationic species in the solution. The strong hydrogen bonds formed between the methyl group and ${InCl_4}^-$ result in a large band appearing on the red side of the ν1 $CD_3$ symmetric stretching band. The solvation number of $InCl_3$, determined from the Raman intensities of the $C{\equiv}N$ stretching bands for free and coordinated $CD_3CN$, increases from $\sim$1.5 to $\sim$1.8 with decreasing concentration.

A new higher order shear and normal deformation theory for functionally graded beams

  • Meradjah, Mustapha;Kaci, Abdelhakim;Houari, Mohammed Sid Ahmed;Tounsi, Abdelouahed;Mahmoud, S.R.
    • Steel and Composite Structures
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    • v.18 no.3
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    • pp.793-809
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    • 2015
  • In this scientific work, constructing of a novel shear deformation beam model including the stretching effect is of concern for flexural and free vibration responses of functionally graded beams. The particularity of this model is that, in addition to considering the transverse shear deformation and the stretching effect, the zero transverse shear stress condition on the beam surface is assured without introducing the shear correction parameter. By employing the Hamilton's principle together with the concept of the neutral axe's position for such beams, the equations of motion are obtained. Some examples are performed to demonstrate the effects of changing gradients, thickness stretching, and thickness to length ratios on the bending and vibration of functionally graded beams.

Contrast Enhancement Technique by Intensity Surface Stretching (명도 표면 스트레칭에 의한 화질 개선 기법)

  • Kim, Do-Hyeon;Jung, Ho-Young;Cha, Eui-Young
    • Journal of the Korea Institute of Information and Communication Engineering
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    • v.11 no.12
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    • pp.2398-2405
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    • 2007
  • This paper proposes a contrast enhancement technique which stretches the intensity surfaces of image to improve the quality of the digital photos. The proposed method enhances the contrast of image by stretching the intensity surface of the original image to the maximum range of the output image in proportion to the distances between the original intensity surface and upper, lower intensity surface, respectively. The upper and lower intensity surfaces are generated from the original intensity surface by gaussian smoothing. In the experiments, digital color images in a variety of illumination conditions were used and the proposed method was compared with other several existed image enhancement algorithms, which are histogram stretching, surface stretching, histogram equalization, gamma correction and retinex. It was proved that the experimental results were more natural visually without deterioration of gradation.

A nonlocal quasi-3D trigonometric plate model for free vibration behaviour of micro/nanoscale plates

  • Bessaim, Aicha;Houari, Mohammed Sid Ahmed;Bernard, Fabrice;Tounsi, Abdelouahed
    • Structural Engineering and Mechanics
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    • v.56 no.2
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    • pp.223-240
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    • 2015
  • In this work, a nonlocal quasi-3D trigonometric plate theory for micro/nanoscale plates is proposed. In order to introduce the size influences, the Eringen's nonlocal elasticity theory is utilized. In addition, the theory considers both shear deformation and thickness stretching effects by a trigonometric variation of all displacements within the thickness, and respects the stress-free boundary conditions on the top and bottom surfaces of the plate without considering the shear correction factor. The advantage of this theory is that, in addition to considering the small scale and thickness stretching effects (${\varepsilon}_z{\neq}0$), the displacement field is modelled with only 5 unknowns as the first order shear deformation theory (FSDT). Analytical solutions for vibration of simply supported micro/nanoscale plates are illustrated, and the computed results are compared with the available solutions in the literature and finite element model using ABAQUS software package. The influences of the nonlocal parameter, shear deformation and thickness stretching on the vibration behaviors of the micro/nanoscale plates are examined.

Effects of Short-term Application of Contract-Relax and Passive Stretching on the Length Adaptation in Harmstring Muscles (수축-이완과 수동신장 기법의 단기 적용이 슬괵근의 길이 적응에 미치는 영향)

  • Song, Ju-young;Kim, Su-min
    • PNF and Movement
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    • v.1 no.1
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    • pp.11-18
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    • 2003
  • Objectives: Few studies have reported on the flexibility of the hamstrings resulting from variable stretching method, and little studies of length adaptation at 1 day after intervention. Methods: Fifty-four healthy a woman in her twenties with no history of musculoskeletal or neurogenic disorder volunteered for this study. Subjects were randomly assigned to either a contract-relax group or a passive stretching group. Methods: Hamstring flexibility was measured with a sit and reach test(SRT) (RF-D18; SPC) before, immediatly after interventions, and 1 day after interventions. Results: Flexibility scores for participants in each of the groups significantly increased from pre-interventions to immediate and 1 day after interventions. However, the length of 1 day after interventions was shorter than immediate length after interventions. Difference in length between immediate and 1 day after interventions was some shorter in the contract-relax group versus the static group but, not significantly. Conclusions: The results of this study suggest that a contract-relax is an effective length adaptation of hamstring muscles by 1 day after intervention.

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The Effects of Stretching and Strengthening Exercise on the Pain, Pelvic Tilt, Functional Disability Index, and Balance Ability of Patients with Chronic Lower Back Pain

  • Kang, Tae Woo;Kim, Beom Ryong
    • The Journal of Korean Physical Therapy
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    • v.31 no.1
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    • pp.7-12
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    • 2019
  • Purpose: This study examined the effects of stretching and strengthening exercises on the pain, pelvic tilt (PT), functional disability, and balance of patients with chronic lower back pain (CLBP). Methods: A total of 42 patients with CLBP were randomly divided randomly into either experimental group I (EG I, n=21), who received stretching exercise, or experimental group II (EG II, n=21), who received strengthening exercise. Both interventions were applied three times a week for eight weeks. Assessments were made with a visual analogue scale (VAS), PT, Oswestry disability index (ODI), and Berg's balance scale (BBS) before and after the eight weeks intervention period. A paired t-test was conducted to compare the within-group changes before and after the intervention. An independent t-test was used compare the between-group difference. The statistical significance level was set to ${\alpha}=0.05$ for all variables. Results: The EG I and II showed significant within-group changes in the VAS, PT, ODI, and BBS (p<0.05). The changes in VAS, PT, ODI, and BBS were similar regardless of the exercise form. Conclusion: In this study, the application of stretching and strengthening exercise for subjects who complain of CLBP was effective in changing the level of pain, PT, functional disability, and balance.

Closure of a full-thickness scalp burn that occurred during hair coloring using a simple skin-stretching method: A case report and review of the literature

  • Oh, Suk Joon
    • Archives of Plastic Surgery
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    • v.46 no.2
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    • pp.167-170
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    • 2019
  • Full-thickness scalp burns secondary to hair coloring are rare; however, such defects can be large and complex reconstruction of hair-bearing tissue may be necessary. Many skin-stretching devices that use gradual traction have been applied to take advantage of the viscoelastic properties of the skin. A 21-year-old female patient was seen with a burn defect on her occipital scalp leading to exposed subcutaneous tissue after chemical application of hair coloring in a salon. The dimensions of the wound were $10cm{\times}5cm$, and a skin graft or flap would have been necessary to close the defect. Two long transfixing K-wires (1.4 mm) and paired 3-wire threads (23 gauge), which are readily available in most hospitals, were applied over a period of 12 days for trichophytic closure of the defect. The remaining scalp scars after primary trichophytic closure with this skin-stretching method were refined with hair follicle transplantation. This skin-stretching method is simple to apply and valuable for helping to close problematic areas of skin shortage that would otherwise require more complicated procedures. This case shows a relatively unknown complication of hair coloring and its treatment.

Comparison of Sensorimotor Training using Chin-Tuck Exercise with Therapeutic Stretching Training on Neck Pain and Mobility in Individuals with Chronic Non-Specific Neck Pain: A pilot randomized controlled trial

  • Kim, Chang-Yong;Kim, Hyeong-Dong
    • Journal of the Korean Society of Physical Medicine
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    • v.14 no.2
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    • pp.29-40
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    • 2019
  • PURPOSE: Despite the widespread occurrence in the general population, few studies have directly evaluated the effects of shingles on non-specific neck pain (NSNP). This study investigated whether sensory training or therapeutic stretching exercises are more effective in increasing neck mobility and reducing neck pain in chronic NSNP patients. METHODS: Eighty-one subjects aged between 20 and 32 years with chronic neck pain (> six months), were allocated randomly to three groups: sensorimotor training group (STG), therapeutic stretching group (TSG), and home exercise group (HEG). All participants received a half-hour training session, three times weekly for six weeks. The outcomes were evaluated using the neck disability index for measuring neck pain, and a universal goniometer to measure the cervical passive range of motion before and after the six-week intervention. RESULTS: The post-test neck disability index scores in the STG (t = 4.86) and TSG (t = 3.24) were decreased significantly (p < .05). The passive range of motion changes in all cervical movements in the STG was increased significantly (p < .05) after intervention compared to those in the other two groups. CONCLUSION: Sensorimotor training using chin tuck exercises may improve neck pain and mobility in subjects with chronic NSNP.

Effect of suction on flow of dusty fluid along exponentially stretching cylinder

  • Iqbal, Waheed;Jalil, Mudassar;Qazaq, Amjad;Khadimallah, Mohamed A.;Naeem, Muhammad N.;Hussain, Muzamal;Mahmoud, S.R.;Ghandourah, E.;Tounsi, Abdelouahed
    • Advances in nano research
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    • v.10 no.3
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    • pp.263-270
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    • 2021
  • The present manuscript focuses the effects of suction on the flow of the dusty fluid along permeable exponentially stretching cylinder. Derived PDEs for this work are changed into ODEs by adopting right transformations. Numerical procedure is carried out for the obtained resultant equations by Shooting Technique in accordance with Runge-Kutta (RK-6) technique. Obtained results for the parameters namely, particle interaction parameter, suction parameter and Reynold number parameters are probed thoroughly. Some salient points are: (a) Fluid velocity decreases and the dust phase velocity rises for the higher values of particle interaction parameter; (b) more suction produces retarding velocities for both the phases; (c) high Reynold number slows down the fluid velocity while the speed of dust phase and (d) skin friction coefficient goes high for all these parameters.