• 제목/요약/키워드: STRENGTH TRAINING

검색결과 837건 처리시간 0.023초

Compressive strength prediction of limestone filler concrete using artificial neural networks

  • Ayat, Hocine;Kellouche, Yasmina;Ghrici, Mohamed;Boukhatem, Bakhta
    • Advances in Computational Design
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    • 제3권3호
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    • pp.289-302
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    • 2018
  • The use of optimum content of supplementary cementing materials (SCMs) such as limestone filler (LF) to blend with Portland cement has been resulted in many environmental and technical advantages, such as increase in physical properties, enhancement of sustainability in concrete industry and reducing $CO_2$ emission are well known. Artificial neural networks (ANNs) have been already applied in civil engineering to solve a wide variety of problems such as the prediction of concrete compressive strength. The feed forward back propagation (FFBP) algorithm and Tan-sigmoid transfer function were used for the ANNs training in this study. The training, testing and validation of data during the backpropagation training process yielded good correlations exceeding 97%. A parametric study was conducted to study the sensitivity of the developed model to certain essential parameters affecting the compressive strength of concrete. The effects and benefits of limestone filler on hardened properties of the concrete such as compressive strength were well established endorsing previous results in the literature. The results of this study revealed that the proposed ANNs model showed a high performance as a feasible and highly efficient tool for simulating the LF concrete compressive strength prediction.

Effects of Lumbar Stabilization Exercise with Kinesio Taping on Pain, Muscle Strength, and Oswestry Disability Index in Patients with Chronic Low Back Pain

  • Kim, Kyunghun
    • Physical Therapy Rehabilitation Science
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    • 제10권3호
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    • pp.263-269
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    • 2021
  • Objective: The purpose of this study was to examine the effects lumbar stabilization exercise with kinesio taping on pain, muscle strength, and oswestry disability index (ODI) in patients with chronic low back pain. Design: Two groups pre-post randomized controlled design Methods: Thirty-two subjects were randomly divided in two groups; 1) lumbar stabilization exercise with kinesio taping group (Experimental group, n=16), 2) lumbar stabilization exercise with sham kinesio taping group (Control group, n=16). The intervention was conducted in each group for thirty minutes a day, 5 times a week, for 4 weeks. Both group did 30 minutes of lumbar stabilization application. Evaluations were performed before the commencement of training and again 4 weeks after training was initiated. Visual analog scale (VAS) was used to evaluate pain level of patients with chronic low back pain. Distal muscle test was used to evaluate muscle strength of trunk extension. In addition, ODI was used to evaluate activity daily life of low back pain. Results: After training, the VAS, muscle strength of trunk extension and ODI were significantly more improvement in Experimental group than in the control group (p<0.05). Conclusions: We confirmed that the effects of lumbar stabilization exercise with kinesio taping group on pain, muscle strength, and ODI in patients with chronic low back pain.

복합트레이닝이 남자육상 단거리 선수의 체력에 미치는 효과 -단일 사례 연구- (The Effects of Combined Training on the Physical Fitness of Male Short Distance Athletes -A Case Study-)

  • 이경현;김석환
    • PNF and Movement
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    • 제17권2호
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    • pp.177-187
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    • 2019
  • Purpose: The purpose of this study was to investigate the effects of combined training on the physical fitness of male short distance athletes. Methods: Combined training was applied with CLT and isokinetric training three times a week for eight weeks. For CLT, elastic bands were used in the sitting and standing positions to gradually increase sprint and skating movements. Isokinetic training was conducted at $60^{\circ}/sec$ and $180^{\circ}/sec$ to improve muscle strength and muscle power. Results: After the application of combined training, strength (hand force) improved from 42.25 kg to 47.30 kg. Muscle power for standing long jump improved from 240.00 cm to 248.80 cm, while the sergeant jump improved from 55.00 cm to 58.00 cm. Isokinetic testing showed that muscle strength ($60^{\circ}/sec$) improved from 315.65 %BW to 365.79 %BW for the left extensor and from 306.60 %BW to 325.00 %BW for the right extensor. The left flexor improved from 177.23 %BW to 189.47 %BW, but the right flexor decreased slightly from 210.87 %BW to 201.53 %BW. Muscle power ($180^{\circ}/sec$) improved from 254.00 %BW to 293.00 %BW for the left extensor and from 256.00 %BW to 272.00 %BW for the right extensor. The left flexor improved from 150.00 %BW to 162.00 %BW and the right flexor from 145.25 %BW to 182.00 %BW. Conclusion: Combined training could be used as a physical training program for male short distance athletes.

The crack propagation of fiber-reinforced self-compacting concrete containing micro-silica and nano-silica

  • Moosa Mazloom;Amirhosein Abna;Hossein Karimpour;Mohammad Akbari-Jamkarani
    • Advances in nano research
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    • 제15권6호
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    • pp.495-511
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    • 2023
  • In this research, the impact of micro-silica, nano-silica, and polypropylene fibers on the fracture energy of self-compacting concrete was thoroughly examined. Enhancing the fracture energy is very important to increase the crack propagation resistance. The study focused on evaluating the self-compacting properties of the concrete through various tests, including J-ring, V-funnel, slump flow, and T50 tests. Additionally, the mechanical properties of the concrete, such as compressive and tensile strengths, modulus of elasticity, and fracture parameters were investigated on hardened specimens after 28 days. The results demonstrated that the incorporation of micro-silica and nano-silica not only decreased the rheological aspects of self-compacting concrete but also significantly enhanced its mechanical properties, particularly the compressive strength. On the other hand, the inclusion of polypropylene fibers had a positive impact on fracture parameters, tensile strength, and flexural strength of the specimens. Utilizing the response surface method, the relationship between micro-silica, nano-silica, and fibers was established. The optimal combination for achieving the highest compressive strength was found to be 5% micro-silica, 0.75% nano-silica, and 0.1% fibers. Furthermore, for obtaining the best mixture with superior tensile strength, flexural strength, modulus of elasticity, and fracture energy, the ideal proportion was determined as 5% micro-silica, 0.75% nano-silica, and 0.15% fibers. Compared to the control mixture, the aforementioned parameters showed significant improvements of 26.3%, 30.3%, 34.3%, and 34.3%, respectively. In order to accurately model the tensile cracking of concrete, the authors used softening curves derived from an inverse algorithm proposed by them. This method allowed for a precise and detailed analysis of the concrete under tensile stress. This study explores the effects of micro-silica, nano-silica, and polypropylene fibers on self-compacting concrete and shows their influences on the fracture energy and various mechanical properties of the concrete. The results offer valuable insights for optimizing the concrete mix to achieve desired strength and performance characteristics.

고유수용성신경근 촉진법 훈련과 동작관찰 훈련이 뇌졸중 환자의 상지 운동기능에 미치는 효과: 단일사례 연구 (Effect of Proprioceptive Neuromuscular Facilitation and Action Observation Training on Upper Extremity Motor Function in Stroke Patient: A Single-Subject Study)

  • 박혜령;이문규;윤태원
    • 한국전문물리치료학회지
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    • 제22권1호
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    • pp.69-78
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    • 2015
  • This study evaluated and compared the effectiveness on upper motor extremity function between proprioceptive neuromuscular facilitation which has been frequently used in clinical practice, and action observation training in terms of improving upper motor extremity function. A study with a single-subject design (A-B-C-A') was conducted with a patient who was diagnosed with left hemiplegia. A repeated-measure analysis was conducted to assess results of the Wolf Motor Function Test (WMFT), Box and Block Test (BBT), and grip and pinch strength test performed daily in the study for 4 weeks. The results of the analysis indicated that the WMFT score, BBT score, grip strength, and pinch strength were improved from 29.60 to 39 (24.10%), from 1.67 to 4.93 each (EA) (66.22%), from 2.06 to 2.66 libras (lbs) (22.61%), and from 1.57 to 1.93 lbs (18.94%), respectively, from the baseline period to treatment period B. The values were improved from 29.60 to 42.20 (29.86%), from 1.67 to 7 EA (76.21%), from 2.06 to 3.47 lbs (40.57%), and from 1.57 to 1.67 lbs (6.12%), respectively, from the baseline period to treatment period C. From treatment period B to treatment period C, the WMFT score, BBT score, and grip strength were improved from 39 to 42.20 (7.58%), from 4.93 to 7 EA (29.56%), and from 2.66 to 3.47 lbs (23.20%), respectively, but pinch strength was decreased from 1.93 to 1.67 lbs (15.83%). In conclusion, proprioceptive neuromuscular facilitation and action observation training both have positive effects on upper extremity motor function. However, we suggest that the posttreatment effect of action observation training was better than that of proprioceptive neuromuscular facilitation.

장기간의 로봇 보조 스텝훈련이 만성 뇌졸중 환자의 하지 근력과 보행속도에 미치는 영향: 예비 연구 (Long-term Effect of Robot-assisted Step Training on the Strength of the Lower Extremity and Gait Speed in a Chronic Stroke Patient: A Preliminary Study )

  • 오세정;차용준;황종석
    • 대한물리의학회지
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    • 제17권4호
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    • pp.65-73
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    • 2022
  • PURPOSE: The present research examined the effects of progressive robot-assisted step training on the strength of the lower extremity and gait speed of an individual with stroke through changes between the baseline and the intervention stage (1, 3, 6, 9, and 12 months). METHODS: A single-subject (A-B) design was performed for a chronic stroke patient aged 70 years old. The robot-assisted step training was conducted three times a week during 12 months (40 minutes/session), and the assessment was conducted a total of seven times between the baseline and the intervention (No. 1, 3, 6, 9, and 12 months) to determine the effect of the intervention. RESULTS: As a result of the intervention, the muscle strength at the lower extremity of the paralysis side increased by the greatest extent 12 months after the intervention compared to the baseline, and the gait speed via the 10-meter walk test was increased as well. CONCLUSION: Long-term robot-assisted step training might be an effective intervention for improving the strength of the paretic lower extremity muscles and gait speed in stroke patients with difficulty walking independently. Further studies with sufficient sample sizes and a randomized control group will be needed to evaluate the long-term effects of robotic stepping rehabilitation.

호흡 및 조음기관 훈련 프로그램이 뇌성마비아동의 말 산출 기초능력에 미치는 효과 (The Effect of Respiration and Articulator Training Programs on Basic Ability of Speech Production in Cerebral Palsy Children)

  • 이금숙;유재연
    • 음성과학
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    • 제15권3호
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    • pp.103-116
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    • 2008
  • Cerebral palsy children represent abnormal vocalization pattern caused by respiration problem and paralyzed oral motor muscle that are the basics of speech production. Thus, this study examined the effect of respiration and articulator training programs on the basic ability of speech production in CP children. The subjects of this study were 4 children with 3 of spastic CP and 1 of ataxia CP. The respiration and articulator program was conducted in 30 sessions for 30 minutes each. Pre-test was administered twice before the program, ongoing test was administered every 5 session during the period of experiment, and post-test was administered twice. The program included speech production such as respiration training, lips, jaw, cheek, and tongue exercise, and velopharyngeal training, and related articulator training. The following results were obtained. First, all subject children were less than 5 seconds in maximum phonation time before the experiment and 2 were improved by more than 4$\sim$5 seconds during the experiment, but 2 had relatively low rising width. Second, while children with less than 30dB before the experiment became bigger in strength during the experiment, children with more than 35dB before the experiment showed a minor change. Subject child 4 had lower vocal strength in the post-test period. Finally, although each subject had individual difference in syllable diadochokinetic ability, the function was improved and the number of repetition in one respiration was also increased.

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Slime mold and four other nature-inspired optimization algorithms in analyzing the concrete compressive strength

  • Yinghao Zhao;Hossein Moayedi;Loke Kok Foong;Quynh T. Thi
    • Smart Structures and Systems
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    • 제33권1호
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    • pp.65-91
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    • 2024
  • The use of five optimization techniques for the prediction of a strength-based concrete mixture's best-fit model is examined in this work. Five optimization techniques are utilized for this purpose: Slime Mold Algorithm (SMA), Black Hole Algorithm (BHA), Multi-Verse Optimizer (MVO), Vortex Search (VS), and Whale Optimization Algorithm (WOA). MATLAB employs a hybrid learning strategy to train an artificial neural network that combines least square estimation with backpropagation. Thus, 72 samples are utilized as training datasets and 31 as testing datasets, totaling 103. The multi-layer perceptron (MLP) is used to analyze all data, and results are verified by comparison. For training datasets in the best-fit models of SMA-MLP, BHA-MLP, MVO-MLP, VS-MLP, and WOA-MLP, the statistical indices of coefficient of determination (R2) in training phase are 0.9603, 0.9679, 0.9827, 0.9841 and 0.9770, and in testing phase are 0.9567, 0.9552, 0.9594, 0.9888 and 0.9695 respectively. In addition, the best-fit structures for training for SMA, BHA, MVO, VS, and WOA (all combined with multilayer perceptron, MLP) are achieved when the term population size was modified to 450, 500, 250, 150, and 500, respectively. Among all the suggested options, VS could offer a stronger prediction network for training MLP.

저강도 저항운동의 속도 차이가 비만중년여성의 신체조성, 근활성도 및 근력에 미치는 영향 (Effects of Low Intensity Resistance Training Speed on Body Composition, Muscle Activity and Muscle Strength in Obese Middle-aged Women)

  • 이우중;서상원;이호성
    • 한국체육학회지인문사회과학편
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    • 제56권4호
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    • pp.575-584
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    • 2017
  • 이 연구에서는 비만중년여성을 대상으로 저강도 저항운동의 속도 차이가 신체조성, 근활성도 및 근력에 미치는 영향을 검토하는데 그 목적이 있다. 연구대상은 비만중년여성 24명을 일반속도의 저항운동집단(normal resistance training speed group; NSG, n=12) 및 느린속도의 저항운동집단(slow speed resistance training group; SSG, n=12)으로 무작위 분류하였다. NSG는 신장성 수축 1초, 등척성 수축 1초 및 단축성 수축 1초의 총 3초간으로 구성하여 35회 3세트를 실시하였으며, SSG는 신장성 수축 3초, 등척성 수축 1초 및 단축성 수축 3초의 총 7초간으로 구성하여 15회 3세트를 실시하였다. 1RM 30%의 저강도 저항운동은 두 집단 모두 동일하게 세트 당 105초, 세트 간 1분 및 운동 간 3분의 휴식시간, 그리고 주 2~3회의 4주간에 걸쳐서 실시하였다. 신체조성, 근활성도 및 근력은 운동전과 운동 4주후에 각각 동일한 방법으로 측정하였다. 신체조성에서 NSG는 WHR에서, SSG는 체지방률에서 운동 전과 비교하여 운동 후에 각각 유의하게 감소하였다(p<.05). 근활성도에서 NSG 및 SSG는 위팔두갈래근, 안쪽넓은근 및 가쪽넓은근에서 운동 전과 비교하여 운동 후에 각각 유의하게 감소하였다(p<.01, p<.05). 근력에서 NSG 및 SSG는 biceps curl 및 leg extension에서 운동 전과 비교하여 운동 후에 각각 유의하게 증가하였다(p<.01). 하지만 신체조성, 근활성도 및 근력은 집단 간의 비교에서 통계학적으로 유의한 차이가 나타나지 않았다. 따라서 이 연구에서 신체조성, 근활성도 및 근력은 저항운동의 속도차이(반복횟수)보다는 저항운동의 수행시간(근수축 발생시간)과 밀접한 관련성이 있을 가능성이 시사되었다.

상상 훈련과 진동 운동의 적용이 수직점프의 수행력에 미치는 영향 (The Effects of Image Training and Vibration on Performance of Vertical Jumping)

  • 방현수;정병옥;김진상
    • 대한물리의학회지
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    • 제4권1호
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    • pp.49-56
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    • 2009
  • Purpose : The Purpose of this study was to investigate the effects of image training and vibration on performance of vertical jumping. Methods : Subjects was classified into two groups, which were image training group(n=20) and vibration application group(n=20). The standard methods of each intervention were image training with listening recorded indication for 5 minute and vibration with speed of $1200{\pm}200\;rpm$. Muscle strength was measured using vertical jump performance. Results : The vertical jump performance was significantly increased after image training and vibration application(p<.05), however, it was more significantly after image training(p<.05). Conclusion : This study showed that image training and vibration application were effective treatment strategy on increase of muscle strength. Therefore, it could be considered as a treatment method in the patients with musculoskeletal disease including fracture, chronic degenerative disease and disuse atrophy.

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