• 제목/요약/키워드: SNATCH LIFT

검색결과 3건 처리시간 0.017초

역도 인상동작에 대한 근력의 기여도 분석 (Analysis of Muscle Contribution on Snatch Motion)

  • 강찬금;박은혜
    • 한국운동역학회지
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    • 제13권3호
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    • pp.265-276
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    • 2003
  • The objective of this research is to provide basic data for improving athletic performances, suggesting methods that can be utilized at games and coaching movements in the snatch, by analyzing the level of contribution of muscles to the movements of the snatch lift through three-dimensional imaging and EMG analysis between skilled and unskilled lifters. To this end, three high school students (the skilled group), three middle school student (the unskilled group) were selected; two digital video cameras and electromyography were used. The muscles measured by an EMG include gastrocnemius muscle, biceps femoris muscle, erector spinae, latissimus dorsi muscle, trapezius muscle, and brachioradialis. Based on the Ariel Performance Analysis System (APAS) program, the results of the analysis are summarized as follows. 1. In performing snatch pulls, the skilled lifters were found to simultaneously move the weight centers of the body and the barbell close to vertical, close to the shoulders in the pulling portion; in snatching and grabbing the barbell from a sited position, it was observed that the shorter the time for adjusting to change in the height of the barbell by using rotational inertia, the better it is to perform the movements. 2. The skilled lifters were observed to perform stable and efficient movements in grabbing the bar in a sited position, by moving the barbell and weight center of the body close to vertical and moving the shoulder joint under the bar fast. 3. The results of the EMG analysis of the entire movements from the snatching portion to the portion of grabbing the bar in a sited position show that when the skilled lifters lifted the barbell vertically during the pulling portion, their shoulder joints were extended to put more weight on biceps femoris muscle and brachioradialis; and in snatching and grabbing the bar from a sited position, it was found desirable to increase the myoelectrical activity of erector spinae in order to achieve a balance in the movements of the hip joint between font and rear, as the weight centers of the body and the barbell move higher. On the other hand, the unskilled lifters were found that in response to change in posture, they increase their muscular strength inefficiently in performing the movements throughout the entire lifting process.

주니어 역도 선수 인상 종목의 Dead-lift 동작 시 스탠스유형에 따른 운동학적 변인 비교분석 (The Comparative Analysis on the Kinematic Variables according to the Types of Stance in the Dead-lift of Snatch Events of Junior Weight Lifters)

  • 정남주;김재필
    • 한국운동역학회지
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    • 제18권4호
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    • pp.99-107
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    • 2008
  • 본 연구는 주니어 역도 선수 인상 종목의 주요 국면인 Deadlift 동작 시 스탠스 유형에 따른 운동학적 변인을 비교 분석하여 선수들의 경기력 향상과 훈련 시 기초자료를 제공하기 위하여 실시하였다. 본 연구에서 8자형은 11자형에 비해 바벨과 신체의 발란스에 적합한 소요시간을 보였고 바벨을 끌어올리는데 요구되는 인체중심의 전 후, 좌 우이동범위를 작게하여 인체의 안정성을 유도하였다. 또한 8자형의 인체중심속도와 바벨의 속도는 E3(바가 고관절에 도달할 때)를 지나면서 상방향으로 바를 끌어올리는데 유리한 조건의 큰 속도를 발휘하는 것으로 나타났다. 그리고 몸통과 고관절 무릎, 발목 및 스탠스 각도에서 8자형은 11자형에 비해 인체의 안정성을 유지하면서 순간적인 힘을 발휘하는데 유리한 조건을 갖추고 있는 것으로 나타났다.

역도 인상동작 성공 시 최대 바벨무게 예측 (The Forecasting a Maximum Barbell Weight of Snatch Technique in Weightlifting)

  • 하종규;류지선
    • 한국운동역학회지
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    • 제15권3호
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    • pp.143-152
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    • 2005
  • The purpose of this study was to predict the failure or success of the Snatch-lifting trial as a consequence of the stand-up phase simulated in Kane's equation of motion that was effective for the dynamic analysis of multi-segment. This experiment was a case study in which one male athlete (age: 23yrs, height: 154.4cm, weight: 64.5kg) from K University was selected The system of a simulation included a multi-segment system that had one degree of freedom and one generalized coordinate for the shank segment angle. The reference frame was fixed by the Nonlinear Trans formation (NLT) method in order to set up a fixed Cartesian coordinate system in space. A weightlifter lifted a 90kg-barbell that was 75% of subject's maximum lifting capability (120kg). For this study, six cameras (Qualisys Proreflex MCU240s) and two force-plates (Kistler 9286AAs) were used for collecting data. The motion tracks of 11 land markers were attached on the major joints of the body and barbell. The sampling rates of cameras and force-plates were set up 100Hz and 1000Hz, respectively. Data were processed via the Qualisys Track manager (QTM) software. Landmark positions and force-plate amplitudes were simultaneously integrated by Qualisys system The coordinate data were filtered using a fourth-order Butterworth low pass filtering with an estimated optimum cut-off frequency of 9Hz calculated with Andrew & Yu's formula. The input data of the model were derived from experimental data processed in Matlab6.5 and the solution of a model made in Kane's method was solved in Matematica5.0. The conclusions were as follows; 1. The torque motor of the shank with 246Nm from this experiment could lift a maximum barbell weight (158.98kg) which was about 246 times as much as subject's body weight (64.5kg). 2. The torque motor with 166.5 Nm, simulated by angular displacement of the shank matched to the experimental result, could lift a maximum barbell weight (90kg) which was about 1.4 times as much as subject's body weight (64.5kg). 3. Comparing subject's maximum barbell weight (120kg) with a modeling maximum barbell weight (155.51kg) and with an experimental maximum barbell weight (90kg), the differences between these were about +35.7kg and -30kg. These results strongly suggest that if the maximum barbell weight is decided, coaches will be able to provide further knowledge and information to weightlifters for the performance improvement and then prevent injuries from training of weightlifters. It hopes to apply Kane's method to other sports skill as well as weightlifting to simulate its motion in the future study.