• 기본간호학회지
• /
• 제7권1호
• /
• pp.109-121
• /
• 2000

Increasingly nursing science is embracing the concepts and methodology derived from psycho-neuroimmunology. It has been previously shown that stress increases and immune function declines in students undergoing examinations. To date, however, no many studies have been reported on stress levels, immune function and interventions in Korean students undergoing their first clinical nursing rotation. It was proposed that nursing students during their first clinical rotation experience increase in stress because of the novelty of the situation and their lack of clinical knowledge. It was also hypothesized that biofeedback and progressive relaxation, methods of self-regulation of involuntary autonomic nervous system responses, would reduce the stress response. The purpose of this study is to test the effectiveness of progressive muscle laxation using biofeedback The effectiveness of the experimental methods was tested by measuring the degree of symptoms of stress (SOS) and the values of ephinephrine, pulse rate, blood pressure and natural killer cells. The subjects of this study were thirty nursing students divided into two groups: experimental group was progressive muscle relaxation group using biofeedback and control group. This study was conducted for 8 weeks of clinical practice. Biofeedback training was done by software developed by J&J company (1-410 form for progressive muscle training). Progressive muscle relaxation training according to Jacobson's Theory was done by messaged word from biofeedback. The data was analyzed using Chronbach' ${\alpha}$ and t-test of the SPSS program and the significance level of statistics was 5%. The results of the study were : 1) The progressive muscle relaxation training using biofeedback was effective for the reduction of symptoms of stress(t=-4.248, p<.001) under clinical practice stress conditions. 2) The progressive muscle relaxation training using biofeedback was not effective for the values of epinephrine(t=-1.294, p=.206). 3) The progressive muscle relaxation training using biofeedback was effective for the reduction of systolic blood pressure (t=-2.757, p=.01). 4) The progressive muscle relaxation training using biofeedback was effective for the reduction of diastolic blood pressure (p=-2.032, 0=.05). 5) The progressive muscle relaxation training using biofeedback was not effective for the reduction of pulse rate(t=-15, p=.988). 6) The progressive muscle relaxation training using biofeedback was effective for the maintenance of natural killer cells (t=2.381, p=02). The first clinical rotation for student nurses is a stressful experience as seen by the rise in the SOS in the control group. Biofeedback using progressive muscle relaxation were effective in preventing the rise of symptoms of stress and the blood pressure means when comparing the pre to post clinical experience, The mean natural killer cell count was depressed in the control group but not significantly different in the experimental groups, It is proposed here that stress via the hypothalamic - pituitary - adrenal axis suppressed the NK cell count whereas the relaxation methods prevented the rise in stress and the resulting immune depression. We recommend relaxation techniques using biofeedback as a health promotion technique to reduce psychological stress. In summary. the progressive muscle relaxation training using biofeedback was effective for the reduction of symptoms of stress under clinical practice stress conditions.

• Steel and Composite Structures
• /
• 제4권5호
• /
• pp.355-365
• /
• 2004

A new reduction method of residual stress in welding joint is proposed where welded metals are shaken during welding. By an experiment using a small shaker, it can be shown that tensile residual stress near the bead is significantly reduced. Since tensile residual stress on the surface degrades fatigue strength for cumulative damage, the proposed method is effective to reduction of residual stress of welded joints. The effectiveness of the proposed method is demonstrated by the response analysis using one mass model with nonlinear springs.

• 한국건축시공학회:학술대회논문집
• /
• 한국건축시공학회 2011년도 추계 학술논문 발표대회
• /
• pp.175-176
• /
• 2011

Applying previous studies performed in the moisture transportation characteristics and shrinkage of lightweight concrete application of shrinkage reduction is to discuss. Applicability of shrinkage reduction effect of lightweight concrete applies for the analysis of PSC girder bridge beam placed on the construction site. Stress of the concrete bridge deck, rebar quantity is calculated by effective elastic modulus method and crack risk is assessed by moisture transport and differential shrinkage analysis. After approximately 10 days maximum tensile stress occurs 6MPa, similar to the case of normal concrete, a maximum tensile stress occurs 3MPa in lightweight concrete and comparing to normal concrete stress was reduced to approximately 50%. Normal and lightweight concrete crack index, respectively, is reduced 1.6 to 1.2, 1.2 to 0.9 in surface and boundary region. Therefore, reduction in shrinkage of concrete were able to confirm reduction of crack risk.

• 대한간호학회지
• /
• 제29권4호
• /
• pp.855-869
• /
• 1999

The purpose of this study was to test the effectiveness of self-management relaxation training through biofeedback and progressive muscle relaxation methods. The effectiveness of the experimental methods was tested by measuring the degree of symptoms of stress (SOS), the McNair's profile of Mood States (POMS), the levels of ephinephrine, norepinephrine, pulse rate, blood pressure and natural killer cells. The subjects of this study were sixty six nursing students divided into four groups : two groups were the biofeedback and progressive muscle relaxation groups, the other two groups served as control groups. One was a group of sophomores with no experience at all, the other a junior group without self -management or relaxation training. This study was conducted for eight weeks of clinical practice from April, 26th 1998 to June, 20th 1998. Biofeedback training was done with software developed by J&J company (1-410 form for abdominal respiration training). Progressive muscle relaxation training was done with u audiotape recorded according to Jacobson's Theory. The data were analyzed with frequencies, means, and analysis of covariance using the SPSS program and the significance level of statistics was 5%. The results of the study are : 1) The importance of clinical practice stress reduction is shown in that the level of symptoms of stress in the experimental groups in clinical practice was higher than in the group receiving only a lecture. 2) The relaxation training methods of biofeedback and progressive muscle relaxation were effective in reducing the symptoms of stress under the clinical practice stress conditions. 3) The effectiveness of the biofeedback training relaxation method to reduce symptoms of stress was higher than that of progressive muscle relaxation. 4) The relaxation training methods of biofeedback and progressive muscle relaxation were effective in reducing stressful mood states. 5) The relaxation training methods of biofeedback and progressive muscle relaxation were not effective in reducing epinephrine and norepinephrine levels. 6) The relaxation training methods of biofeedback and progressive muscle relaxation were effective in increaing the number of natural killer cells. 7) The relaxation training methods of biofeedback and progressive muscle relaxation were effective in decreasing high systolic and diastolic values of blood pressure and high pulse rates. In summary, the relaxation methods of biofeedback and progressive muscle relaxation in reducing clinical practice stress were effective in lowering the level of symptoms of stress and the profile of stressful mood states. They were also effective in lowering high blood pressure and pulse rates. The relaxation methods were effective in increasing the number of natural killer cells as part of the immune function. However, relaxation methods were not effective in reducing the catecholamine level. The biofeedback training method for reduction of symptoms of stress was more effective than the progressive muscle relaxation method.

• 대한기계학회논문집
• /
• 제18권12호
• /
• pp.3227-3235
• /
• 1994

This paper deals with an evaluation of the residual stress due to shot peening induced in a carburized gear tooth and its application to the fatigue crack propagation problem. A practical method is proposed on the basis of the assumption that the residual stress is caused by the difference of volume expansion in the case and the core, and the influence of both the reduction of retained austenite and the strain due to shot peening are considered. The evaluated residual stress is close to the measured stress, though the surface stress is rather overestimated. The stress intensity factor is computed by the influence function method, and it is shown that the factor is decreased by the residual stress in shot peened gear tooth. The shot peening is fairly effective to the reduction of fatigue crack growth rate. The crack propagation is simulated and the resistance due to shot peening is quantitatively demonstrated and discussed.

• 산업융합연구
• /
• 제19권1호
• /
• pp.87-97
• /
• 2021

본 연구는 우리나라에서 연구된 의미요법의 스트레스 감소 효과에 관한 문헌을 체계적으로 살펴보고 의미요법의 특성과 스트레스 감소 효과를 분석하기 위하여 실시되었다. 2020년 4월까지 국내에서 출판된 연구논문과 미출판 학위논문 중 스트레스 감소를 목적으로 한 의미요법 연구를 검색하였다. 두 명의 연구자가 Scottish Intercollegiate Guidelines Network criteria를 사용하여 비뚤림 위험과 연구의 질평가를 수행하였다. 국내 학술 데이터베이스 7개를 사용하여 검색한 결과, 최종 선정된 논문은 7편이었다. 7편의 의미요법은 전 연령층을 대상으로 시행한 것이었고 5편의 연구에서 의미요법이 스트레스 감소에 효과적이라는 결과를 보고하였다. 단일중재와 병합중재 모두 스트레스 감소에 효과적이나 단일중재보다 의미요법에 기반한 병합중재가 더 많이 실시되고 있었다. 효과가 유의하지 않았던 연구는 시험과 진학 스트레스 특성을 반영하지 못한 것이었다. 향후 수험생의 스트레스 관리에 적합한 의미요법을 개발할 필요가 있다.

• 한국산학기술학회논문지
• /
• 제9권6호
• /
• pp.1705-1710
• /
• 2008

본 연구에서는 외기 온도의 변화를 반영하여 수화열에 의한 열전달 및 열응력 해석이 가능한 프로그램을 개발하고, 재료적 측면에서 수화열에 의한 균열 발생 가능성을 최소화하기 위하여 제5종포틀랜드시멘트를 사용하는 경우, 제5종포틀랜드시멘트와 플라이애쉬를 같이 사용하는 경우, 제5종포틀랜드시멘트와 강섬유를 같이 사용하는 경우를 실험하여 비교 검토하였다. 플라이애쉬를 대체하여 사용하면 콘크리트의 최고 온도를 낮추는 효과를 기대할 수 있지만, 인장응력의 감소 효과는 온도의 감소 효과만큼 크게 나타나지 않았다. 또한 강섬유를 혼입하여 사용하면 온도 및 인장응력의 저감 측면에서 매우 효과적인 것으로 나타났다.

• 대한조선학회논문집
• /
• 제47권4호
• /
• pp.573-579
• /
• 2010

The notch effects on the fatigue strength of welded joints are both stress concentration and fatigue strength reduction. In the notch stress approach, the notch effects are usually approximated by introducing weld-bead parameters for the local detailed weld joints. In this paper, well-known notch stress approaches - critical distance method, area method and fictitious rounding method are presented for the fatigue strength of cruciform joints. The estimated results of the present methods are applied to the experiments performed in this study and reported in the references. The results of the application show that the fatigue-life scatterness of the experimental data expressed in the nominal stress is significantly reduced by introducing the effective fatigue stress of the present study.

• 한국보육지원학회지
• /
• 제11권5호
• /
• pp.1-18
• /
• 2015

본 연구는 유아를 대상으로 한 스트레스 감소 프로그램의 효과를 고찰하기 위한 것으로 국내에서 발간된 학위논문 및 한국연구재단 등재학술지를 토대로 체계적 문헌고찰 및 메타분석의 연구방법을 실시하였다. 문헌고찰을 위한 데이터베이스는 RISS, KISS, DBpia의 세 종류를 활용하였으며, '유아 스트레스'로 검색을 시행하였다. 최초 검색된 논문은 석 박사학위논문 1,121편, 등재(후보)학술지 논문 1,201편, 총 2,322편이었다. 체계적 문헌고찰을 위한 검색 전략으로 최종 선정된 논문은 26편이었고, 그 중 19편의 논문이 메타분석에 사용되었다. 연구결과, 첫째, 본 연구의 대상문헌들은 대부분 2010년 전후로 발표되었으며, 주로 만 5세 유아들을 대상으로 한 신체활동 관련 프로그램이 가장 많았다. 둘째, 본 연구의 대상문헌들은 전체적으로 -1표준편차 이상의 스트레스가 감소되는 효과를 보였으며, 특히 의뢰된 유아를 대상으로 한 집중적 심리치료 프로그램의 효과가 가장 높았다. 이러한 결과를 기초로 유아 스트레스 감소 프로그램에 대한 제한점 및 교육적 시사점을 논의하였다.

• 셀메드
• /
• 제14권2호
• /
• pp.1.1-1.4
• /
• 2024

Food is a fundamental aspect of human life, encompassing the cultural essentials of clothing, shelter, and sustenance. Experiencing the culture of individuals who speak the language one is learning through food has proven to be an effective means of enhancing learners' motivation. It can be presumed that direct exposure to Korean cuisine, either through consumption or preparation, will exert a profoundly positive psychological impact on Korean learners, contributing to psychological healing, indirectly evidenced by stress reduction. Therefore, this study conducted a survey among Korean learners in Japan to investigate the potential for psychological healing through engagement with Korean food.