• 제목/요약/키워드: Quadriceps muscle

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수축모드 변화에 따른 대퇴사두근의 근 활성도와 근 피로도에 관한 연구 (A study on the Muscle Activity and Fatigue between Quadriceps Femoris Muscle during the Mode Shift of Contraction)

  • 전기환;양동일;이귀열
    • 한국항행학회논문지
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    • 제15권6호
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    • pp.1152-1162
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    • 2011
  • 본 논문에서는 등장성 수축(isotonic contraction)시 연령에 따른 변화의 추이 등을 알아보기 위해 일상생활에서 주로 사용하는 대퇴사두근의 근 활성도(muscle activity)와 근 피로도(muscle fatigue) 해석에 관한 연구를 하였다. 실험은 남자 20대와 50대 각 10명씩을 대상으로 무릎 확장운동으로 각 피 실험자가 할 수 있는 최대 부하(1RM)를 측정한 다음 그 부하의 20-90%부하를 차례로 증가 시키면서 대퇴사두근(Quadriceps Femoris :QF)은 내측광근(vastus medialis : VM), 대퇴직근(rectus femoris : RF), 외측광근(vastus lateralis : VL) 등을 각각 근전도 신호를 추출하고, 수축, 이완모드에서 각속도를 측정하였다. 20대와 50대의 속도를 비교분석한 결과 대퇴사두근의 20대 근육에서는 (p < 0.89)로 50대에서는 (p < 0.70)로 유의차가 없는 것으로 나타났다. 생체 동역학 연구와 체육 분야의 선수 훈련방법, 산업분야에서 상해방지와 근육부상방지, 재활의약분야의 부상치료 등에 응용할 수 있을 것으로 사료된다.

Neuromuscular electrical stimulation improves strength, pain and weight distribution on patients with knee instability post surgery

  • Asakawa, Yasuyoshi;Jung, Ji-Hye;Koh, Si-Eun
    • Physical Therapy Rehabilitation Science
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    • 제3권2호
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    • pp.112-118
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    • 2014
  • Objective: The purpose of this study was to investigate the effects of an exercise with and without neuromuscular electrical stimulation (NMES) of the quadriceps femoris muscle, on strength, pain, and weight distribution in patients with knee instability post surgery. Design: Randomized controlled trial. Methods: Twenty patients in the early stage of rehabilitation after knee surgery were recruited as subjects and were randomly divided into either experimental group (exercise combined with NMES) (n=10) or control group (n=10). Both groups received strength training of the lower limb for 20 min/day, 5 days/week for 4 weeks. The experimental group used NMES for unilateral quadriceps femoris training with incremental increases in the intensity of isometric contraction over 4 weeks. Outcome measurements were assessed using the digital manual muscle testing, 30-chair stand test (30CST), numeric pain rating scale (NPRS) and weight distribution using the foot analyzer before and after 4 weeks of training. Results: After the 4-week intervention, knee extensor strength increased significantly in the experimental group post intervention (p<0.05), and there was a significant improvement in the experimental group compared with the control group (p<0.05). The 30CST and NPRS scores improved significantly in the experimental group compared to the control group (p<0.05), and there was a significant difference between the two groups (p<0.05). Weight distribution was significantly improved in the experimental group compared with the control group, (p<0.05), but there was no significant difference in improvement between the two groups. Conclusions: This study showed that NMES combined with strengthening exercises of the lower limbs is effective in improving lower limb pain and strength in patients with instability after knee surgery.

대퇴사두근의 등척성 운동과 전기자극에 의한 근력 증가 비교 (The Comparison of Quadriceps Femoris Muscle Strength by Isometric Exercise and Electrical Stimulation in Healthy Subjects)

  • 김택연;원상희;박현식
    • 대한정형도수물리치료학회지
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    • 제14권1호
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    • pp.31-38
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    • 2008
  • Purpose : The purpose of this study was to compare the effectiveness of both neuromuscular electrical stimulation(NMES) and isometrical exercise(IE) to strengthen the quadriceps femoris muscle. The relationships between the strength changes and the relative force and duration of training contractions were also studied. Methods : The subjects were divided into three group. The control group(n=6) received no exercise and/or stimulation. The isometric exercise (IE) group(n=6) performed maximum isometric contractions, and the neuromuscular electrical stimulation(NMES)(n=6) engaged electrically stimulated isometric contractions, three days a week for four weeks. Results : Results showed that both IE group and NMES group were found to have an increase in strength significantly greater(p<0.05) than the control group at 4 week. But between IE group and NMES group were not found to have an difference in strength significantly. Conclusion : The relative increase in isometric strength, using IE and NMES, may be determined by the ability of the subjects to tolerate longer and more forceful contractions. Suggestions for further research and implications for the clinical of IE and NMES for strength-training are discussed.

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런지 운동 시 뒤넙다리근의 단축이 넙다리 근육 활성도에 미치는 영향 (The influence of hamstring shortness on thigh-muscles during lunge exercises)

  • 최보람
    • 대한물리치료과학회지
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    • 제29권3호
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    • pp.21-28
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    • 2022
  • Background: Hamstring shortness results in the inappropriate activation of the quadriceps femoris because of the loss of the reciprocal inhibition mechanism. The purpose of this study was to investigate the effects of that activation during lunge exercises on the vastus medialis, vastus lateralis, medial, and lateral hamstrings in participants with hamstring shortness and normal length. Design: Quasi-experimental design Methods: Participants were divided into a hamstring shortness group(n=20) and a hamstring normal length group(n=23), based on a hamstring length test. During lunge exercises, muscle activation of the vastus lateralis, vastus medialis, medial, and lateral hamstrings were measured by electromyography. Results: Each muscle tested was less activated in the hamstring shortness group than in the hamstring normal length group. However, there was no statistically significant difference between the groups (p>.05). Conclusion: Although there was no significant difference between the shortness and normal hamstring groups during short lunge exercise time, longer exercising periods will result in the inappropriate activation of the quadriceps femoris. During lunge exercise, hamstring shortness causes an imbalance activation of quadriceps femoris and hamstring, and continuous hamstring shortness can cause damage on joints of lower limb.

무릎손상 엘리트 배구선수에 관절가동운동이 무릎통증, 등속성 근력, 근긴장도, 근경직 개선에 미치는 효과 (Effect of joint mobilization on improvement of knee pain, isokinetic strength, muscle tone, muscle stiffness in an elite volleyball player with knee injury)

  • 왕중산;안호정;김용연
    • 한국산학기술학회논문지
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    • 제17권7호
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    • pp.326-333
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    • 2016
  • 본 연구는 무릎손상 엘리트 배구선수에 관절가동운동이 무릎통증, 등속성근력, 근긴장도, 근경직에 미치는 효과를 확인한 사례연구이다. 사례자는 왼쪽 무릎관절에 연골결손과 수술경험이 있고 평소 지속적인 통증과 운동 시 통증을 호소하였다. 연구기간은 2015년 8월 5일부터 12월 24일이며, 왼쪽 무릎관절에 관절가동술을 1일 1회 15분씩 총 8회 적용하였다. 연구의 측정은 시각적사상척도를 이용하여 무릎통증, 등속성 근력측정장비를 사용하여 넙다리네갈래근과 넙다리뒤근육 동심성 최대회전력, 근긴장도측정장비를 사용하여 손상쪽에 넙다리곧은근, 안쪽넓은근, 가쪽넓은근의 근긴장도와 근경직을 중재 전과 중재 후 실시하였다. 연구 결과, 단기간 관절가동운동이 손상 쪽 무릎통증 감소, 양쪽 넙다리네갈래근과 넙다리뒤근육 동심성 최대회전력의 증가, 손상 쪽 넙다리네갈래근의 근경직 증가에 긍정적인 효과가 있었다. 특히 손상 쪽 넙다리네갈래근의 경우 관절가동운동 횟수가 증가할수록 동심성 최대회전력이 크게 증가되어 손상 쪽과 정상 쪽 다리의 동심성 최대회전력의 차이가 크게 감소되었다. 하지만 손상 쪽 넙다리뒤근육/넙다리네갈래근의 근력 비율의 개선에는 효과가 없었다. 본 연구를 통해 엘리트 배구선수에 무릎통증, 등속성 근력, 근경직 개선을 위해 단기간에 관절가동운동이 효과적인 중재방법이 될 수 있지만 적절한 근력비율을 위해 트레이닝을 함께 실시할 필요가 있겠다.

무릎 관절염 환자에서 안쪽넓은근에 폴리디옥사논 봉합사 시술 연구 (Clinical Study on Safety, Clinical Indicators of Polydioxanone Sutures Inserted into Vastus Medialis Muscle in Degenerative Knee Osteoarthritis)

  • 김기철;이형준;이길용;박희곤
    • Clinical Pain
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    • 제20권2호
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    • pp.105-121
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    • 2021
  • Objective: Physiologically, the vastus medialis muscle is the first muscle to undergo muscle atrophy, and it was thought that pain in patients with knee osteoarthritis could be reduced if this muscle could be strengthened and stabilized. The purpose of this study was to prove the effectiveness in knee osteoarthritis using polydioxanone sutures that have been tried in other musculoskeletal areas. Method: Forty knee osteoarthritis patients voluntarily participated in the study, and divided into 30 polydioxanone suture needle (MEST-B2375 produced by Ovmedi Co.) and 10 sham needle (without suture). And the needles were inserted into the vastus medialis muscle. In all patients, safety evaluation including blood tests and ultrasonography as well as efficacy evaluation including isometric maximal contractile strength of quadriceps muscle, weight bearing pain, impression of change, quadriceps angle, rescue drug intake were evaluated up to 30 weeks after the procedure. Results: Isometric maximal contractile strength showed a significant improvement at 4 weeks after the procedure in the polydioxanone suture group, and the weight-bearing pain showed a significant improvement at every visit in the polydioxanone suture group compared with baseline values. Patient global impression of change score showed significant improvement at 20 and 30 weeks, and clinical score showed improvement at every visit. Conclusion: Insertion of polydioxanone sutures showed improvement in muscle strength and knee pain by supporting and fixation of the vastus medialis muscle in patients with degenerative knee osteoarthritis. Insertion of polydioxanone sutures is considered to have a therapeutic effect in knee osteoarthritis patients.

여자 고등학교 농구 선수들이 리바운드 점프 후 착지할 때 무릎보호대가 무릎의 근신경 생체역학적 변인에 미치는 효과 (The Effects of Knee Brace on the Knee Muscular Neuro-Biomechanical Variables during the Rebound in Female Highschool Basketball Players)

  • 한기훈;임비오
    • 한국운동역학회지
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    • 제17권4호
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    • pp.107-113
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    • 2007
  • The purpose of this study were to investigate the effects of knee brace on the knee muscular neuro-biomechanical variables during the rebound in female highschool basketball players. Twelve high school female ($17.9{\pm}0.8years$) basketball players rebound jumped for maximal vertical height to sufficiently stress the anterior cruciate ligament with and without knee brace. Kinematic data were collected to estimate the knee flexion, abduction angles and jump height. The EMG data from the biceps femoris and rectus femoris was used to estimate the ratio of quadriceps muscle activity. Female athletes with knee brace showed more reduced the knee abduction angle and the ratio of quadriceps muscle activity at foot contact phase than without knee brace. In conclusion, Female athletes with brace reduced knee anterior cruciate ligament loads.

내측광근의 신경근전기자극(NMES)이 퇴행성 슬관절염 환자의 통증 및 근 기능에 미치는 영향 (Effects of Neuromuscular Electrical Stimulation of the Vastus Medialis on Pain and Muscle Function in Patients with Knee Osteoarthritis)

  • 진유신;정태경
    • 한국콘텐츠학회논문지
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    • 제12권1호
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    • pp.329-337
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    • 2012
  • 본 연구의 목적은 퇴행성 슬관절염 환자의 신경근전기자극의 적용이 내측광근의 기능적 변화에 미치는 영향을 알아보기 위해서이다. 퇴행성 슬관절염으로 진단받은 여성 30명을 대상으로 보존적 물리치료를 적용한 대조군 15명과 신경근전기자극치료를 병행한 실험군 15명을 임의 배치하여 주 5회, 총 4주간의 치료후, 실험 전 후의 통증, 대퇴사두근력, 대퇴둘레, 그리고 대퇴각도의 변화를 측정하였다. 실험군에서 대퇴사두근력과 대퇴둘레를 측정한 결과 유의한 증가를 나타내었고, 통증의 측정결과에서는 실험군과 대조군 모두 유의한 감소를 나타내었다. 군 간의 비교에서는 대퇴사두근력과 대퇴둘레에서 유의한 차이가 나타났다. 결과적으로 신경근전기자극을 이용한 내측광근의 선택적 강화가 슬관절염 환자의 통증 감소 및 슬관절의 근 기능을 향상시키는데 효과가 있었음을 확인할 수 있었다.

8주간의 진동 운동 프로그램이 남·녀 대학생의 하지 최대 근력과 균형 능력에 미치는 영향 (Effects of an 8-week Vibration Exercise Program on Quadriceps and Hamstring Maximum Strength and Balance in Male and Female College Students)

  • 하경진;이상열;최승준
    • 대한물리의학회지
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    • 제10권4호
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    • pp.101-106
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    • 2015
  • PURPOSE: Application of an oscillating program for the lower extremities is an effective training method for increasing muscle strength. However, no oscillatory program has yet been identified to confirm the effectiveness of oscillation for balance ability and maximum muscle strength. We investigated the effects of an 8-week vibration exercise program on the maximum muscle strength and balance of the lower extremities. METHODS: Research subjects participating in the study were 22 male and female college students with no past history of diseases of the nervous or musculoskeletal systems. All subjects were randomly divided into two groups and performed their assigned experimental treatment 3 times a week over a period of 20 min for 8 weeks. Maximum strength of the quadriceps extension, flexion, and balance ability were measured using Biodex System 4 and Biodex balance systems. RESULTS: The 8-week oscillation program resulted in a significant increase in quadriceps extension and flexion strength in both male and female participants (p<.05). The balance ability also showed a significant improvement after the oscillation program (p<.05). The balance value was higher for male 17% than for female 21% (p<.05) participants. CONCLUSION: An 8-week oscillation program led to an increase in the strength of knee flexion and extension. The balance ability also improved significantly. This positive effect on balance ability was higher in female than in male subjects.

건강한 성인의 슬개건 반사 시 무릎 감쇠효과를 고려한 대퇴사두근의 근력 및 근활성도 예측 (Identification of Muscle Forces and Activation of Quadriceps Femoris Muscles of Healthy Adults Considering Knee Damping Effects during Patellar Tendon Reflex)

  • 강문정;조영남;유홍희
    • 대한기계학회논문집B
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    • 제38권1호
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    • pp.57-62
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    • 2014
  • 인체 해석모델은 주로 인간이 의식적으로 행하는 운동을 중심으로 발전해 왔다. 의식적 운동과 달리 슬개건 반사는 뇌를 거치지 않고 일어난다. 본 연구는 건강한 성인의 슬개건 반사로 인한 대퇴부의 근력과 근활성도를 해석적으로 예측하고자 하였다. 해석 모델은 시상면에서 평면운동을 하고, 앉은 자세에서 상체와 허벅지를 고정시켜 종아리만 진자 운동이 가능하도록 모델링 하였다. 무릎은 레볼루트 조인트로 모델링 하였고, 발목관절은 고정시켜 종아리와 발을 하나의 강체로 가정하였다. 근력은 Mamizuka 의 실험 결과로부터 얻은 운동학 정보를 이용하여 역동역학 해석을 통해 구하였으며, 근활성도는 Hill-type 근육 모델을 이용하여 예측하였다. 해석 결과는 실험결과를 통해 검증되었다.