• 대한지역사회영양학회지
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• 제13권4호
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• pp.565-572
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• 2008

This study was performed to investigate nutritional intakes and preference food and blood composition of female college students of premenstrual syndrome. Based on physical measurement test results, both groups showed no noticeable difference and both groups were within the normal range according to body composition analysis. In terms of nutrients consumption, results showed nutritional intakes more than EAR(estimated average requirements) included phosphorus>vitamin $B_6$>vitamin $B_1$, while nutritional intakes less than EAR were vitamin A>vitamin $B_6$>calcium>folic acid. A significant difference was observed for vitamin C intake(p<0.05). The overall mean values of basic blood(WBC, RBC, Hct, and Hb), sex hormone(Estrogen, Progesterone), aldosterone, cortisol, Cu, Zn, and Ca, Mg indices in female college students were within the normal range and there was no significant difference between the PMS group and the Normal group. In conclusion, vitamin C intake of the PMS group showed a level of 84.8% EAR. Therefore vitamin C supplement can be beneficial to relieve the PMS Syndrome.

• 한국콘텐츠학회논문지
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• 제19권3호
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• pp.405-415
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• 2019

본 연구는 여대생의 지각된 스트레스와 자아탄력성, 월경전증후군 간의 관계를 파악하고, 월경전증후군에 영향을 미치는 요인을 확인하고자 시도되었다. 연구대상자는 경기도에 소재한 1개 대학교의 여대생 215명이며, 자료수집은 자가보고식 설문지를 이용하여 2017년 10월 10일부터 11월 10일까지 시행하였다. 수집된 자료는 기술통계, 상관관계 및 다중회귀분석으로 분석하였다. 대상자의 월경전증후군은 지각된 스트레스(r=.537, p<.001)와는 정적 상관관계, 자아탄력성(r=-.315, p<.001)과는 부적 상관관계가 있었다. 대상자의 월경전증후군에 유의한 영향을 미치는 요인은 식사습관(${\beta}=.123$, p=.031), 월경으로 인한 일상생활 지장 정도(${\beta}=.232$, p=.001), 지각된 스트레스(${\beta}=.441$, p=<.001)로 44.4%의 설명력을 보였다. 이상의 결과를 토대로 여대생의 월경전증후군을 완화하기 위해서는 월경증상관리를 위한 노력과 더불어 심리적 요인과 식생활을 포함한 생활습관 개선을 통합하는 관리프로그램을 개발하고 체계적으로 적용하는 방안을 모색해야 하겠다.

• 정신신체의학
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• 제16권2호
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• pp.112-119
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• 2008

연구목적 : 월경전기 증후군(Premenstrual Syndrome : PMS)은 가임기 여성의 약 80% 이상에서 발생하는 것으로 알려져 있다. 월경 주기와 일치하는 질환의 특성 상 여성 호르몬의 변화가 질환과 가장 밀접한 연관이 있는 것으로 알려져 있으나 아직까지 특징적인 생물학적 원인에 대한 일관된 보고는 되어 있지 않다. 이에 질환의 심리학적 원인에 대한 여러 가지 가설들도 제시되고 있는데 그 중에서도 심리적 외상 경험과의 연관성에 대한 연구들은 과거의 심리적 외상이 클수록 월경전기 증후군의 증상이 심해진다는 흥미로운 관점을 제시한다. 한편 과거의 심리적 외상은 해리 증상과도 연관이 있는 것으로 알려져 있는데 이러한 사실들로부터 월경전기 증후군과 해리증상의 연관성에 대한 가능성을 유추할 수 있다. 이에 본 연구에서는 월경전기 증후군의 정도와 해리증상 경험의 정도, 과거 학대 경험의 연관성을 알아보고자 하였다. 방법 : 본 연구는 서울 경기 경북에 근무하는 377명의 간호사들 중 설문과 기록을 충실하게 수행한 183명을 대상으로 하였다. 월경전기 증후군의 존재 여부와 증상의 정도는 Daily Record of Severity of Problems(DRSP), Shortened Premenstrual Assessment Form(SPAF)을 이용하여 측정하였다. 해리 증상의 정도는 Dissociation Experience Scale(DES-K)을 사용하였고 과거의 신체/언어적 학대 경험, 성적 학대 경험, 부모의 배우자 학대 경험은 각각 부모의 신체적 언어적 학대 방임 척도, 성적 학대 척도, 배우자 학대 척도를 이용하였다. 결과 : SPAF 점수를 기준으로 대상자들을 월경전기 증후군이 없는 군(No PMS), 경도에서 중등도의 증상을 경험하는 군(mild to moderate PMS), 중증의 증상을 경험하는 군(severe PMS)으로 나누었을 때 신체적 언어적 학대 방임 척도($x^2=14.397$, df=2, p=0.001), 성적 학대 척도($x^2=8.376$, df=2, p=0.015), 부모의 배우자 학대 척도($x^2=9.322$, df=2, p=0.009)에서 각 군 간에 유의한 차이를 보였다. 마찬가지로 DES 점수에서도 각 군 간에 유의한 차이가 있었다($x^2=14.966$, df=2, p=0.001). SPAF를 사용하여 측정한 월경전기 증후군의 증상 정도와 과거의 학대 경험 정도는 양의 상관관계를 보였으며 이는 해리 증상의 경험 정도에서도 마찬가지였다. 결론 : 상기 결과는 월경전기 증후군의 증상과 해리증상, 과거 외상경험이 연관이 있을 수 있음을 시사한다.

• 대한간호학회지
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• 제36권7호
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• pp.1164-1174
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• 2006

Purpose: This study was conducted to identify the effects of a PMS nutritional education program for college nursing students. Method: Subjects consisted of nursing students(experimental group: 19, control group: 27). The experimental group participated in a PMS nutritional education program for 8 weeks (including group and individual involvement). Data was collected before and after the education, and measurement tools were premenstrual symptoms, PMS knowledge, and self health behavior. Results: After the intervention, the experimental group showed a significant increase in PMS knowledge(Z=6.32, p=.000) and self health behavior(t=3.00, p=.004) compared to the control group. After the intervention the experimental group showed a significant increase in PMS knowledge(Z=-4.64, p=.000) and self health behavior(t=-3.04, p=.005) than before the intervention. Conclusions: These results suggest that the short term effects of a PMS nutritional education program for nursing students was proven useful and the program should be applied to PMS nutrition education for PMS clients as well as health professionals.

• 대한지역사회영양학회지
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• 제16권1호
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• pp.14-22
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• 2011

This study was designed to compare the incidence and severity of premenstrual syndrome (PMS) between normal (N = 85) and overweight or obese (N = 28) college female students and investigated correlation between PMS, nutrient intake, hematological index and psychological index (depression, anxiety, stress). Each subject was asked a Menstrual Discomfort Questionnaire (MDQ) for PMS by 5 Likert scale. The PMS scores of women in the normal weight subjects ranked in order of severity were water retention (2.71), followed by behavioral change (2.58), negative affect (2.46), pain (2.31), autonomic reaction (2.27), decreased concentration (2.16). The symptoms of 'pain' and 'behavioral change' of overweight or obese subject were significantly higher than those of normal subject (p < 0.05). And total cholesterol concentration of overweight or obese subjects was significantly higher than in normal subject (p < 0.05). There was a significant positive correlation (p < 0.05) between the symptoms of 'negative effect' and BMI. And the triglyceride concentration was positively related with 'water retention (p < 0.01)'. The symptoms of 'decreased concentration' were negatively correlated with calcium (p < 0.01) and vitamin B6 intake (p < 0.05). The depression score were positively related with symptoms of 'behavioral change (p < 0.05)', 'negative affect' (p < 0.01), and the anxiety score was positively correlated with 'behavioral change (p < 0.05)' and 'decreased concentration (p < 0.05)'. The stress score was positively correlated with 'decreased concentration (p < 0.01)', 'behavioral change (p < 0.05)' and 'negative affect (p < 0.05)'. This suggests that PMS represents the clinical manifestation of a calcium, vitamin $B_6$ deficiency and psychological disorder. Therefore we concluded that nutrient supplementation, depression and stress management may help to relieve PMS symptoms.

• 대한한방부인과학회지
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• 제35권4호
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• pp.77-90
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• 2022

Objectives: This study was aimed to figure out korean medicine doctors' opinion and treatment of Korean medicine clinical practice guidelines (CPG) for premenstrual syndrome (PMS). Methods: We conducted a questionnaire survey targeting korean medicine doctors belonging to the Korean Association of Oriental Medicine by e-mail and text and analyzed the answers. Results: 1. The average monthly number of patients visiting the respondents' clinics for PMS was 2.7, the main age group was 20-30s (80.8%) and the treatments the patients given before were mostly western treatments such as painkiller and combined oral contraceptives. 2. The treatment period for PMS was mostly less than 3 months (69%), and the frequency of acupuncture treatment was the most twice per week (41.1%). 3. The most effective herbal medicine for affective symptoms was Soyo-san, and for physical symptoms was Gyejibokryung-hwan. The most commonly used acupuncture point was 三陰交 (SP6). 4. Other opinions of the clinicians about Korean medicine clinical practice guideline of PMS were the need for promotion of PMS, convenience of taking herbal medicines and price competitiveness. Conclusions: We figured out korean medicine doctors' opinion of PMS CPG, clinical diagnosis and treatment.

• Journal of Nutrition and Health
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• 제35권3호
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• pp.314-321
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• 2002

월경전기 증상에 따른 맛 선호도와 식품섭취 변화를 알아보고자 정규간호사 1,301명을 설문조사한 후 분석가증한 626명의 자료를 월경전 불쾌기분장애 집단, 월경전기 증후군 집단, 월경전기 증상이 없는 집단으로 나누어 집단별 맛에 대한 선호도 변화, 식사량 변화, 특정 음식에 대한 선호도 변화를 분석한 결과를 요약하며 다음과 같다. 월경전기에 맛 선호도 변화정도가 세 집단간에 다르게 나타났다. 월경전 불쾌지분장애 집단의 경우 월경전기에 단맛, 짠맛, 매운맛, 신맛 4가지 맛에 대한 선호도가 모두 증가하였고, 세 집단 모두 단맛을 가장 많이 찾았다. 월경전 불쾌기분장애 집단과 월경전기 증후군 집단에서는 매운 맛의 선호도도 증가하였다. 식사량은 월경전 불쾌기분장애 집단과 월경전기 증후군 집단 모두 무증상 집단에 비해 늘어났다. 월경전/평소의 음식 섭취량 변화는 물, 스포츠 음료 및 쥬스, 우유 등 음료수를 제외한 모든 음식에서 월경전 불쾌기분장애 집단의 월경전기의 섭취량이 증가하였다. 전반적으로 월경전기에 맵거나 단 음식을 유난히 많이 먹게 되며, 월경전기 증상을 경험하는 월경전 불쾌지분장애 집단이나 월경전기 증후군 집단 모두에서 매운 음식을 가장 많이 먹는 것으로 나타났다.

• 대한지역사회영양학회지
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• 제7권6호
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• pp.731-740
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• 2002

This study was designed to identify premenstrual syndrome (PMS) and to investigate the correlation between premenstrual syndrome and nutritional intakes. The subjects of this study were 138 college women residing in Busan Metropolitan City. The subjects were asked to complete Menstrual Discomfort Questionnaire (MDQ) regarding PMS, food intake frequencies and nutritional intake. We studied the correlation between PMS symptoms and nutritional intake. The average height and weight of anemic subjects were 161.42 $\pm$ 3.50 cm and 51.87 $\pm$ 5.42 kg. The average BMI (body mass index, kg/$m^2$) was 19.92 $\pm$ 2.14 and PIBW (percent ideal body weight) were 93.02 $\pm$ 9.75%. Except for phosphorous, vitamin A and vitamin C intakes, the intake levels of all other nutrients were below the Korean RDA. The average calorie intake of the subjects was 1645.65 $\pm$ 352.63 kcal (82.2% of the Korean RDA) and iron intake of the subject was 11.06 $\pm$4.03 mg (69.1% of the Korean RDA) . The calcium and vitamin $B_6$ intakes were 512.26 $\pm$ 183.12 mg (73.1% of the Korean RDA) and 1.12 $\pm$ 0.14 mg (80.0% of the Korean RDA), respectively. With regard to their menstrual state, 45.9% subjects responded that their menstrual cycles were irregular. The frequency of PMS of the subjects was 30.2% (over 3 points) on 5 point scale (1 : no. 5 severe). The common symptoms of PMS of the subjects were pain (2.32 $\pm$ 1.01), negative effects (2.27 $\pm$ 0.87), behavioral changes (2.26 $\pm$ 0.85), water retention (2.07 $\pm$ 0.78) , arousal (1.79 $\pm$ 0.84) , autonomic reactions (1.77 $\pm$ 0.87) , lack of control (1.69 $\pm$ 0.75) and decreased concentration (1.68 $\pm$ 0.75) . There was significant correlation between all the PMS symptoms and calcium (p ＜ 0.01) , vitamin E (p ＜ 0.05) , carbohydrate (p ＜ 0.05) . This suggests that PMS represents the clinical manifestation of nutrient deficiency states especially calcium. Therefore we concluded that calcium supplementation is likely to be of benefit in relieving PMS symptoms.

• Clinical and Experimental Reproductive Medicine
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• 제41권2호
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• pp.62-67
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• 2014

Objective: The objective of this study was to investigate whether there was a correlation between catechol-o-methyltransferase (COMT) gene polymorphism, which is believed to play a role in the etiology of psychotic disorders, and premenstrual syndrome (PMS). Methods: Fifty-three women with regular menstrual cycles, aged between 18 and 46 years and diagnosed with PMS according to the American Congress of Obstetrics and Gynecology criteria were included in this study as the study group, and 53 healthy women having no health problems were selected as the controls. Venous blood was collected from all patients included in the study and kept at $-18^{\circ}C$ prior to analysis. Results: There was no significant difference between the groups in terms of demographic features such as age, body mass index, number of pregnancies, parity, and number of children. No statistically significant difference was observed in terms of COMT gene polymorphism (p=0.61) between women in the PMS and the control groups. However, a significant difference was found between arthralgia, which is an indicator of PMS, and low-enzyme activity COMT gene (Met/Met) polymorphism (p=0.04). Conclusion: These results suggested that there was no significant relationship between PMS and COMT gene polymorphism. Since we could not find a direct correlation between the COMT gene polymorphism and PMS, further studies including alternative neurotransmitter pathways are needed to find an effective treatment for this disease.

• 여성건강간호학회지
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• 제25권4호
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• pp.423-433
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• 2019

Purpose: The study aimed to examine the effects of sleep pattern, stress, and attitude towards menstruation, and behavior that causes a reduction in exposure to endocrine disrupting chemicals (EDCs) in the course of premenstrual syndrome (PMS) in female adolescents. Method: In total, 200 girls attending middle school in K city were recruited via convenience sampling between December 11 and 31, 2018, and 192 subjects were selected for the analysis. Data were analyzed using descriptive statistics, an independent t-test, ANOVA, Pearson's correlation coefficient, and multiple regression. Results: Overall, 9 (4.7%), 152 (79.2%), and 31 (16.1%) students had morning-, intermediate-, and evening-type sleep pattern, respectively. The mean scores for school-related stress were highest. Scores for stress regarding relationships with friends were the lowest. The mean score for attitudes toward menstruation was 72.33 out of 147. The mean score for behavior that led to a reduction in EDCs exposure was 56.57 out of 85. The mean scores for PMS severity were 25.30 and 38.39 out of 60. Analysis of factors affecting PMS revealed that severity of menstrual pain (β=.28), use of analgesics during menstruation (β=.17), family history of PMS (β=-.16), stress (β=.19), and behavior that reduces EDCs exposure (β=-.17) exerted significant effects on PMS. The explanatory power of these variables was 37%. Conclusion: The findings propose the necessity of a health intervention program including educational information, which can reduce PMS in adolescents, induce the behaviors which can decrease exposure to EDCs, and activities for managing the stress levels.