• Title/Summary/Keyword: Physical Activities

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Comparison of Muscle Activity of Vastus Lateralis and Medialis Oblique among Knee Extension Angles at 90°, 135°, 180° in Sitting Position

  • Jeon, InCheol
    • The Journal of Korean Physical Therapy
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    • v.32 no.1
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    • pp.52-57
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    • 2020
  • Purpose: This study compared the muscle activities of the Vastus medialis oblique (VMO) and the Vastus lateralis (VL) at three different knee extension angles: 90°, 135°, and 180° in the sitting position. Methods: Twenty subjects between 20 and 30 years of age participated in the study. A mobile phone application called the Clinometer was used to measure the knee joint angle. Electromyography (EMG) was performed to measure the muscle activities of the VMO and VL muscles during knee isometric extension exercises. The pulling sensor was used to maintain 70% of the maximum strength of the knee extensor continuously in the sitting position. After attaching the EMG sensor, the subjects were asked to perform isometric knee extension exercises randomly among three knee extension angles (90°, 135°, or 180°) in the sitting position. One-way repeated measures analysis of the variance and a Bonferroni post hoc test was used to identify the VMO and VL muscle activity during knee extension angles among 90°, 135°, and 180°. Results: The VMO and VL muscle activities increased with increasing knee extension angle in the sitting position (p<0.01). Conclusions: Knee extension exercise at a 180° angle in the sitting position can be recommended to increase the muscle activity of the VMO and VL muscle activities efficiently.

Experiences of Participation in Dementia Prevention Program for Older Adults in Nursing Homes (요양시설노인의 치매예방 프로그램 참여 경험)

  • Lim, Sun Ok;Jo, Hyun Mi
    • The Korean Journal of Rehabilitation Nursing
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    • v.19 no.2
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    • pp.128-137
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    • 2016
  • Purpose: This study was designed to describe the experiences of dementia prevention program for older adults in nursing homes. Methods: Four focus group interviews (FGI) after the program were conducted with 35 participants. All interviews were audio-taped and transcribed verbatim. The transcribed data were analyzed by Colaizzi's phenomenological method. Results: Four themes emerged as a result of analysis. Participants without dementia reported "I don't have dementia yet." This statement probably reflects ignoring potential dementia. Motivation for participating the dementia prevention program were to reduce boredom, to enjoy exercising and communicating with others, and to follow group activities. Participants reported the positive effects of the program; (a) benefits from the repeating learned activities; (b) improvements of memory and emotional stability. A few participants reported their inability to follow the program due to physical and environmental limits. However, other participants reported their efforts to overcome physical limits and perform the activities regardless their limits. People who performed the activities with physical limits reported that their self-satisfaction was increased. Conclusion: Results of this study showed that participants without dementia were able to actively participate in dementia prevention programs and showed memory, emotional and behavioral improvements. Therefore, these findings can be used for developing customized dementia prevention programs in nursing homes.

Application of Rasch Analysis to the Activities-Specific Balance Confidence (ABC) Scale (Activities-Specific Balance Confidence(ABC)척도에 대한 라쉬분석의 적용)

  • Hwang, Su-Jin;Yi, Chung-Hwi;Park, So-Yeon
    • Physical Therapy Korea
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    • v.14 no.1
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    • pp.37-45
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    • 2007
  • This study was designed to examine, applying Rasch analysis based on item response theory, the questionnaires of the Activities-Specific Balance Confidence (ABC) scale for the elderly. The subjects were 99 institutional older adults and clients of social welfare facilities. The subjects (17 men, 72 women) ranged in age from 65 to 94 years (mean age 76.5 yrs). The Winsteps software was used to assess whether the ABC scale fits the Rasch model, to estimate the score and to refine the rating scale. The results are as follows. Twenty-two subjects were excluded as misfit persons. Four items were found to be misfits and the order of difficulty of the remaining 12 items was rearranged. Their balance confidence is indicated by -.64~1.12 logit, and the transformation formula is score=[(logit score+2.76)/(2.76+3.48)]${\times}$100. The most difficult item was "Walk outside in icy sidewalks" and the easiest item was "Walk around house." In conclusion, the ABC scale for the elderly has been proven reliable and valid. Therefore, it is expected to be used as an effective examination tool for treatment planning and screening for older adults.

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The Comparison of the Onset Time of Hamstring, Gluteus Maximus, and Lumbar Erector Spinae Muscle Activity During Hip Extension Between Subjects With Low Back Pain and Healthy Subjects (고관절 신전시 요통환자와 정상인의 슬괵극, 대둔근, 요추기립근의 근 수축 개시시간 비교)

  • Kwon, Oh-Yun;Koh, Eun-Kyung
    • Physical Therapy Korea
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    • v.9 no.2
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    • pp.33-42
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    • 2002
  • The purpose of this study was to compare the onset times of muscle activities and the order of muscle firing in hamstring gluteus maximus, and lumbar erector spinae muscle during active hip extension between subjects with low back pain (LBP) and healthy subjects. Thirty subjects, 15 with LBP and 15 healthy subjects, participated in this study. Electromyographic activity was recorded during active hip extension in prone and standing position. Relative onset times of these muscle activities were determined. Similar muscle firing order in hamstring, gluteus maximus, and lumbar erector spinae muscle showed in both groups and positions. However, the onset time of gluteus maximus was significantly later in prone and standing active hip extension in subjects with LBP than in healthy subjects. The onset time of lumber erector spinae muscle activity was significantly delayed in subjects with LBP in standing active hip extension, The delayed onset times of gluteus maximus and lumbar erector spinae muscles' activities were probably related to LBP. Further studies are needed to identify whether the delayed onset times of gluteus maximus and lumbar erector spinae muscle activities are the contributing factors to LBP.

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Physiological effects of formulation containing tannase-converted green tea extract on skin care: physical stability, collagenase, elastase, and tyrosinase activities

  • Hong, Yang-Hee;Jung, Eun Young;Noh, Dong Ouk;Suh, Hyung Joo
    • Integrative Medicine Research
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    • v.3 no.1
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    • pp.25-33
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    • 2014
  • Background: Green tea contains numerous polyphenols, which have health-promoting effects. The purpose of this study was to evaluate the effect of tannase-converted green tea extract (TGE) formulation on the physical stability and activities of skin-related enzymes. Methods: Physical stability was evaluated by measuring the pH, precipitation, and colors at $25{\pm}2^{\circ}C$ /ambient humidity and at $40{\pm}2^{\circ}C$ \70%${\pm}$5% relative humidity for 4 months. Activities of collagenase, elastase, and tyrosinase as skin-related enzymes were assessed on TGE formulation. Results: The concentrations of epigallocatechin-3-gallate and epicatechin-3-gallate in green tea extract were greatly decreased to the extent of negligible level when treated with tannase. The formulation containing 5% tannase-converted green tea extract showed relatively stable pH, precipitation, and color features for 16 weeks. When TGE was added to the formulation, there was a significant increase in the inhibition of elastase and tyrosinase activities (p<0.05) compared with the formulation containing 5% normal green tea extract. Conclusion: The TGE could be used in cosmetics as skin antiwrinkling or depigmenting agent.

Effects of Walking Program based on Social Cognitive Theory for Office Workers (사무직 근로자를 위한 사회인지이론 기반 걷기 프로그램의 효과)

  • Choi, Hye-Young;Yang, Sook-Ja
    • Korean Journal of Adult Nursing
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    • v.25 no.6
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    • pp.712-724
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    • 2013
  • Purpose: The purpose of this study was to examine the effects of a walking program for office workers in terms of social cognitive theory, walking activities and physiological indexes. Methods: A nonequivalent control group pretest-posttest design was used. The sample consisted of 50 office workers who were identified as having low levels of physical activity according to the International Physical Activity Questionnaire (IPAQ Research Committee, 2005). The participants were recruited from two companies in Seoul. Of the 50 participants, 26 were assigned to the non-equivalent experimental group and 24 to the control group. The walking program consisted of six didactic sessions via e-mail, two individual telecoaching sessions and three support group meetings over ten weeks. Data were analyzed using SPSS 17.0 program. Results: The non-equivalent experimental group reported significantly higher posttest scores in walking activities and adhering to the walking protocol than the control group. There were no differences in reported self-efficacy, outcome expectations, body mass index and blood pressure between the two groups. Conclusion: These findings indicate that a walking program based on social cognitive theory is effective in increasing physical activities for office workers.

Analysis of Electromyographic Activities of Erect Spinae at Different Height of Table during Ultrasound Therapy Work (물리치료사의 초음파 작업시 테이블 높이에 따른 척추기립근의 근전도 활동 분석)

  • Kim, Chung-Yoo;Kang, Jong-Ho
    • Journal of the Korean Society of Physical Medicine
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    • v.8 no.3
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    • pp.289-294
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    • 2013
  • PURPOSE: The purpose of this study was to examine differences in erect spinae activities at different height of table during ultrasound therapy in order to propose a optimum work environment. METHODS: Twenty five healthy adult males and females volunteered to participate in this study. EMG signals of both erector spinae(T10, T12, L2, L4) were recorded throught the surface electromyography system at different height of table(45cm, 56.2cm, 67.5cm) during ultrasound therapy work. RESULTS: The higher table heights was, the lower %RVC of the T10, T12, L2, L4 erect spinae at both sides. The left and right T10, T12 and the left L4 showed significant differences. The lower the spinal level was, the higher %RVC of both erect spinae at 45cm, 56.2cm, 67.5cm. The left erect spinae at 56.2cm, right erect spinae at 45cm, 67.5cm showed significant differences. CONCLUSION: The muscle activities of both erect spinae decreased at higher table height and increased lower spinal level. We identified lower table height are risk factor of spine work related musculoskeletal disorders.

A Study on the Development of Resistance Exercise Prescription System for the Health Improvement of the Older Adults (고령자 건강증진을 위한 저항성 운동처방 시스템 구축에 관한 연구)

  • Wang, Jong Soo;Son, Lak Seong
    • Journal of Korea Society of Digital Industry and Information Management
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    • v.6 no.1
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    • pp.69-81
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    • 2010
  • Physical manifestations of aging due to the lack of exercise include the slowing down of motor learning, cardiopulmonary degradation, and the increasing difficulty to adapt to the environment. Aging is manifested with the lack of aerobic exercise work, decrease in muscular endurance, decline in skeletal and muscular strength, flexibility and agility, and the decrease in reaction speed and balance. Added to those are aging-related physiological changes, including the reduction of muscle bulk, increased body fat, decrease in total body water and basic metabolic rate as activities are reduced, and a decrease in cell and Lean Body Mass (LBM). These changes are known to cause problems. Interest and participation in appropriate physical activities among the elderly is needed to help them increase stamina, avoid diseases, maintain a clear intellect, and basically enable the elderly to live their daily lives as easy as possible. Therefore, physical activities are necessary for the elderly to enhance health-related factors. Special exercises should be performed for the enhancement of muscle function, muscle endurance, flexibility, agility, and balance. An accurate measurement of cardio-respiratory endurance and stamina through basic physical and cognitive characteristics of older adults is also required to ensure safety. Also, the development of a more scientific resistance exercise prescription system for the elderly is desperately needed.

Comparison of Subjects with and without Pes Planus during Short Foot Exercises by Measuring Muscular Activities of Ankle and Navicular Drop Height

  • Park, Du-Jin;Park, Se-Yeon
    • Journal of the Korean Society of Physical Medicine
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    • v.13 no.3
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    • pp.133-139
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    • 2018
  • PURPOSE: Despite the abundant literature available regarding the activity of intrinsic muscles, few studies have investigated the muscle activity of extrinsic muscles. Therefore, the present study compared the muscle activity of the peroneus longus, tibialis anterior, and abductor hallucis during short foot exercise in subjects with and without flat feet. METHODS: Twelve subjects with and without pes planus participated in this study. During the short foot exercises, muscular activity of the tibialis anterior, fibularis longus, and abductor hallucis longus were measured in both groups. To identify the effects of short foot exercises, navicular drop height was also investigated in pre and post short foot exercises. RESULTS: In a symptomatic group, the navicular drop height was significantly reduced at post measurement compared with pre-measurement. During the short foot exercise, the pes planus group showed significantly lower activities of the fibularis longus than the control group (p<.05). CONCLUSION: Similar to previous studies and clinical literature, short foot exercise was effective for alleviating navicular drop for a population with pes planus. In addition, subjects with pes planus showed decreased muscular activities of the fibularis longus, which suggests that considering extrinsic muscles such as fibularis longus is also important for rehabilitation of pes planus patients.

A study on the new transition space for infants of their physical activities (유아발달특성에 따른 신체-운동 공간의 가변성에 관한 연구)

  • Park, Tae-Wook
    • Korean Institute of Interior Design Journal
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    • v.17 no.1
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    • pp.130-137
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    • 2008
  • The society changes very fast from the extended family system to the nuclear family system, as increasing a one-child family for the low birth-rate. Thus, it causes that the education, having been performed inside of the family group, is performed outside of the family nowadays such as an infant educational institution. Fundamentally, the space of educating infants must be considered their behavior and meet their needs. For infants, playing is not only studying, but also is related to physical, intellectual and emotional development. Therefore infants in a qualifiedly good playing environment, are easy to focus on their playing. But, variety of playing activities can help improve infants' development physically, socially, emotionally, linguistically and intellectually. So far, an infant educational institution has provided a general education than a special educationally considering their age and status of a development. However, it is necessary to provide an integrated and well-organized place for each infant because their playing is a studying and education that will be based of individuals' character when they are grown up. The objective of this thesis is to study on the new transition space for infants of their physical activities. For this study, at first, it is important to understand what are the points of well-built kindergarten around the world. They have the flexible space in common. The transition(flexible) space will be a solution for space for infants' development.