• Title/Summary/Keyword: One-leg standing

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The Effects of PNF Rhythmic Dance on the Change of Static Balance Ability in Young Adults

  • Park, Byeong-Jin;An, Byeong-Min;Yu, Sook-Kyeong;Lee, Han-Sol;Hwang, Youn-Jung;Kim, Sik-Hyun
    • Journal of International Academy of Physical Therapy Research
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    • v.1 no.2
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    • pp.176-184
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    • 2010
  • This study was to investigate the effects of upper and lower limb composing patterns of PNF(proprioceptive neuromuscular facilitation) on the static balance ability by 20 subjects for 6 weeks. This study was measured left one leg standing and right one leg standing with closed eyes on Good Balance system. These results led us to the conclusion that the mean speed of X, Y direction, COP(center of Pressure) velocity moment showed a statistical decrease when applying post-exercise. The above results from this study indicated that upper and lower limb composing patterns of PNF exercise has improved the static balance ability. As a result, this study showed that upper and lower limb composing patterns exercise improve the ability of balance in young adults. Based on this study, it may be applied to old people.

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Analysis of Stability on Single-leg Standing by Wearing a Head Mounted Display

  • Woo, Byung Hoon
    • Korean Journal of Applied Biomechanics
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    • v.27 no.2
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    • pp.149-155
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    • 2017
  • Objective: The purpose of this study was to investigate the effects of three visual conditions (eyes opened, eyes closed, and wearing of a head mounted display [HMD]) on single-leg standing through kinematics and kinetic analysis. Method: Twelve college students (age: $24.5{\pm}2.6years$, height: $175.0{\pm}6.4cm$, weight: $69.2{\pm}5.1kg$) participated in this study. The study method adopted three-dimensional analysis with six cameras and ground reaction force measurement with one force plate. The analysis variables were coefficient of variation (CV) of the center of body mass, head movement, ground reaction force, and center of pressure, which were analyzed using one-way analysis of variance with repeated measures according to visual conditions. Results: In most cases, the results of this study showed that the CV was significantly higher in the order of HMD wearing, eyes closed, and eyes opened conditions. Conclusion: Our results indicated that body sway was the largest in the HMD wearing condition, and the risk of falling was high owing to the low stability.

The Effects of Knee Sleeve with a Stimulation of Golgi Tendon Organ on One Leg Standing and Proprioception (무릎 슬리브 착용과 골지 건 기관 자극이 한 발 서기 동작과 고유수용성 감각에 미치는 영향)

  • Jeong, BoRa;Chang, YoonHee;Kim, GyuSeok;Ryu, JeiCheong;Ko, Chang-Yong
    • Journal of rehabilitation welfare engineering & assistive technology
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    • v.11 no.4
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    • pp.323-330
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    • 2017
  • Knee sleeve has been used for prevention of sport injuries as well as rehabilitation. To investigate prevention of sport injuries of knee sleeve, it is important to evaluate balance associated with proprioception. The aim of this study was to evaluate the effects of a knee sleeve with a pad that stimulate to golgi tendon organ (GTO_PAD) on proprioception and balance ability. Five healthy males were participated for the study. They were asked to reenact target angle with Biodex and perform one leg standing with knee sleeve and knee sleeve with GTO_PAD. There was no significant difference in %Target angle, but the value of %Target angle was higher in subjects wearing knee sleeve with GTO_PAD than only knee sleeve, except for one subject. During one leg standing, time duration was increased in subjects wearing knee sleeve with GTO_PAD. The length of center of pressure in x-axis (COPx) and COP in y-axis (COPy) were decreased when wearing knee sleeve with GTO_PAD (COPx : $162.06{\pm}58.99mm$ in knee sleeve vs. $149.03{\pm}45.30mm$ in knee sleeve with GTO_PAD, COPy : $310.79{\pm}115.89mm$ in knee sleeve, $291.57{\pm}76.53mm$ in knee sleeve with GTO_PAD). There was significant differences in INI_transition, steady, and LAT_transition phase (all, p < 0.05). These findings support that wearing knee sleeve with GTO_PAD might enhance proprioception and balance.

Effect of Walk Training on Physical Fitness for Prevention in A home Bound Elderly (걷기 훈련이 재택 노인의 낙상방지 체력에 미치는 영향)

  • Choe, Myeong-Ae;Jeon, Mi-Yang;Choe, Jeong-An
    • Journal of Korean Academy of Nursing
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    • v.30 no.5
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    • pp.1318-1332
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    • 2000
  • The purpose of this study was to determine the effect of walk training on leg strength, flexibility, postural stability, balance and gait in home bound elderly women. Eighteen elderly women of the experimental group aged between 70 and 90 years image who have normal vision, hearing and Romberg test. They participated in the 12 week walk training. The subjects of the experimental group practiced walk training 3 times a week for during 12 weeks. During the 40 minute workout, the subjects practiced 5 minutes of warming-up exercises, 30 minutes of conditioning exercises and 10 minutes of a cool-down exercise. The intensity for the conditioning phase was determined by subject' heart rates, which ranged from 60% to 70% of age-adjusted maximum heart rates. The body composition, leg strength, flexibility, postural stability, balance and gait were measured prior to and after the experimental treatment. The body fat, lean body mass, leg strength (ankle dorsiflexor, plantarflexor, inversor and eversir, knee flexor, extensior), flexibility (range of motion of ankle dorsiflexion, plantarflexion, inversion and eversion), and postural stability of the experimental group were significantly greater than those of the control group. Duration of standing on the right foot and that of standing on the left foot of the experimental group was greater than that of the control group. Total balance scores of the experimental group were significantly higher than those of the control group. Among 13 items for balance, the scores of experimental group in balance with eyes closes, turning balance, sternal nudge, neck turning, one leg standing balance and back extension were higher than those of the control group. Total scores of gait of the experimental group were significantly higher than those of the control group following the walking training. Scores of experimental group in step height, step length and walk stance while walking among 9 items for gait were significantly higher than those of the control group. The results suggest that walk training can improve physical fitness for prevention in home bound elderly women.

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The effects of muscle fatigue of knee muscles on balance ability in healthy adults (무릎 근육의 근피로가 정상 성인의 균형에 미치는 영향)

  • Lim, Garin;Chang, Jongsung
    • Journal of Korean Medicine Rehabilitation
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    • v.28 no.2
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    • pp.105-111
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    • 2018
  • Objectives The purpose of this study was to examine the effects muscle fatigue at the knee muscles on balance during standing in healthy adults. Methods Thirty healthy adults were recruited along with their written informed consent. Subjects were randomly assigned to knee extensor group (fatigue on knee extensor, KE), and knee flexor group (fatigue on knee flexor, KF). And subjects performed exercise with each muscle group until muscle fatigue was induced. They were assessed balance ability by functional reaching test (FRT), limit of stability (LOS), and postural sway (one leg standing, normal eye open (NO), normal eye close (NC), pillow with eye open (FO), and pillow with eye close (FC)) before and after fatigue. Results There were significant group differences balance performances in FRT, anterior of limit of stability, one leg standing, and the muscle fatigue of knee muscles were decreased balance performances. The balance performance was affected by visual sense and proprioception. Conclusions These results show that the muscle fatigue of knee muscles decreased balance performance. Therefore, balance exercise program should be trained without muscle fatigue.

Immediate Effect of Neuromuscular Electrical Stimulation on Balance and Proprioception During One-leg Standing

  • Je, Jeongwoo;Choi, Woochol Joseph
    • Physical Therapy Korea
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    • v.29 no.3
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    • pp.187-193
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    • 2022
  • Background: Neuromuscular electrical stimulation (NMES) is a physical modality used to activate skeletal muscles for strengthening. While voluntary muscle contraction (VMC) follows the progressive recruitment of motor units in order of size from small to large, NMES-induced muscle contraction occurs in a nonselective and synchronous pattern. Therefore, the outcome of muscle strengthening training using NMES-induced versus voluntary contraction might be different, which might affect balance performance. Objects: We examined how the NMES training affected balance and proprioception. Methods: Forty-four young adults were randomly assigned to NMES and VMC group. All participants performed one-leg standing on a force plate and sat on the Biodex (Biodex R Corp.) to measure balance and ankle proprioception, respectively. All measures were conducted before and after a training session. In NMES group, electric pads were placed on the tibialis anterior, gastrocnemius, and soleus muscles for 20 minutes. In VMC group, co-contraction of the three muscles was conducted. Outcome variables included mean distance, root mean square distance, total excursion, mean velocity, 95% confidence circle area acquired from the center of pressure data, and absolute error of dorsi/plantarflexion. Results: None of outcome variables were associated with group (p > 0.35). However, all but plantarflexion error was associated with time (p < 0.02), and the area and mean velocity were 37.0% and 18.6% lower in post than pre in NMES group, respectively, and 48.9% and 16.7% lower in post than pre in VMC group, respectively. Conclusion: Despite different physiology underlying the NMES-induced versus VMC, both training methods improved balance and ankle joint proprioception.

Comparison of the Effects of Balance Training on the Stable and Unstable Supporting Surfaces for the Functional Ankle Instability (기능적 발목 불안정성에 대한 안정지지면과 불안정지지면에서의 균형훈련의 효과 비교)

  • Kim, Young-Min
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.20 no.2
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    • pp.1-7
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    • 2014
  • Purpose: The purpose of this study was to compare the effects of the balance training on the stable and unstable supporting surfaces for the subjects with functional ankle instability. Methods: Twenty-nine subjects with functional ankle instability were randomly assigned to the stable group (n=14) and the unstable group (n=15). Balance training was conducted twenty minutes a day on the stable surface for the stable group and on the airostep for the unstable group three times a week for four weeks. Balance training program was consisted of ten steps by eye opened or closed and two or one leg standing. X-speed for transverse balance and Y-speed for longitudinal balance were measured with eye opened and closed in affected leg standing position. Results: There were significant improvements of balance ability in eye opened (p<.01) and eye closed standing (p<.01) in stable group. Unstable group also showed significant improvements of balance ability in eye opened (p<.01) and eye closed standing (p<.01). There were no statistical differences in the magnitude of improvement between the groups (p<.05). Conclusions: Based on such results, it can be said that balance training on the stable surface is effective as much as training on the unstable surface for the subjects with functional ankle instability.

Comparison and Selection of Standing / Sedentary Work Posture for A Light Assembly Work (경조립작업을 위한 입/좌식 작업자세의 비교 및 선정)

  • 김해진;임현교
    • Journal of the Korean Society of Safety
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    • v.15 no.3
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    • pp.108-114
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    • 2000
  • The work posture impose additional stress upon human workers so that it should be carefully considered in designing works. However, we have a lot of manufacturing plants which convert their standing workplace to sedentary one. To confirm the validity of that trend, the authors conducted an experimental study, and compared the results. The results of the EMG and the self-cognitive symptoms, in general, showed a correspondent trend that the sedentary work posture was rated more comfortable. At the beginning of the work, complaint of the lowerback was higher whereas that of the lower leg and the feet went higher as the time elapsed. If the weight of workpiece were heavier than 500g, increasing rate of bodily discomfort in the sedentary posture were greater than that of the standing posture. In the meanwhile, the standing posture was consistently superior to the sedentary posture in its performance. Thus, in conclusion, for a light assembly work, sedentary work posture would be recommendable because bodily discomfort would be larger irrespective of the small increase of performance increase.

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The effects of Lumbar Stabilization Exercise on Balance Ability and Lumbar Trunk Muscle Endurance in Patients with Adolescent Idiopathic Scoliosis(Pilot study) (요부안정화운동이 청소년기 특발성 척추 측만증 환자의 균형능력과 요부근지구력에 미치는 효과(Pilot study))

  • Shin, Seung-Sub;Lee, Sun-Woo;Song, Chang-Ho
    • Journal of muscle and joint health
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    • v.19 no.1
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    • pp.16-26
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    • 2012
  • Purpose: The purpose of this study was to investigate the effects of lumbar stabilization exercise on balance ability in patients with adolescent idiopathic scoliosis. Methods: This study was one group pretest-posttest design. Twenty young idiopathic scoliosis patients were recruited for this study. They had the lumbar stabilization exercise program for 40 minutes a day, three times per week for 3 weeks. The lumbar trunk muscle endurance test and clinical balance tests (functional forward reach, functional lateral reach, Fukuda 50-stepping, one leg standing with eyes open and eyes closed) were measured before and after the lumbar stabilization exercise. Results: There were significant differences between pre-and post-test in absolute value of the difference between right and left lateral reach, distance of Fukud 50-stepping and one leg standing on the each side with eyes closed(p<.05). The results showed that the lumbar trunk muscle endurance significantly increased(p<.05). Conclusion: In this study indicated that the lumbar stabilization exercise was effective on balance ability and lumbar trunk muscle endurance in patients with young idiopathic scoliosis.

The Effect of Dynamic Characteristics of Knitted Fabrics on the Clothing Pressure of Foundation Wear (화운데이션 소재의 역학적 특성이 의복압에 미치는 영향)

  • Jung, Meung-Sun;Ryu, Duck-Hwan
    • Korean Journal of Human Ecology
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    • v.11 no.1
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    • pp.79-93
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    • 2002
  • The purpose of this study was to determine the effect of dynamic characteristics of knitted fabrics on the clothing pressure of foundation. Five knitted fabrics of foundation were selected by different fiber types and blended ratios for the study. The dynamic characteristics of foundation wears made with five different fabrics were measured by KES-FB system method. The results of this study were as follows: 1. The tensile linearity and resilience of f1 were lower than those of other samples. While the tensile resistances of f1, f2 and f4 samples were high, the coefficients of friction of them were low. The bending rigidity and geometric roughness of f5 were higher than the others. 2. The clothing pressure of f3 all-in-one sample was the highest, and followed by f5, f4, f2 and f1, respectively. This result showed that the compression resilience affected on the clothing pressure greatly. 3. In terms of the clothing pressure by posture, the clothing pressure at $90^{\circ}$ bending posture was the highest and followed by that at standing and one-leg-up, respectively. The back part of abdomen was pressured most at $90^{\circ}$ bending posture.

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