• Korean Journal of Applied Biomechanics
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• v.24 no.3
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• pp.309-315
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• 2014

The aim of the present study was to investigate the effects of 6-week wrist resistance training on wrist torque control. Nineteen subjects were randomly assigned to either the wrist training group (n=9) or the control group (n=10). The training group performed wrist exercises for six directions (flexion, extension, pronation, supination, radial deviation, and ulnar deviation) while the control group did not. Testing for the isometric torque control error, one-repetition maximum (1-RM) strength, and isokinetic maximum torque (angular velocity of $60^{\circ}/s$ wrist movements) were conducted before and after six weeks of resistance training and after every two-week interval of training. The wrist training group showed significant decreases in isometric torque control error in all six directions after the 2-week resistance training, while the control group did not show significant increase or decrease. The training group showed significant increases in the maximum strength in all six directions assessed by 1-RM strength and isokinetic strength tests after the 4-week resistance training, while the control group did not show any statistically significant changes. This study shows that motor control ability significantly improves within the first two weeks of resistance training, while the wrist strength significantly improves within the first four weeks of resistance training in wrist training group compared to the control.

• Korean Journal of Applied Biomechanics
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• v.15 no.4
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• pp.75-83
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• 2005

The purpose of this study was to determine the kinematic characteristics of the ankle joint and RPM(repetition per minutes) during the supra maximal training in cycling. For this study, 8 national representative cyclists, distance cyclists in track and road, were selected. During the super-maximum pedalling, kinematic data were collected using a six-camera(240Hz) Qualisys system. the room coordinate system was right-handed and fixed in the back of a roller for cycle, with right-handed orthogonal segment coordinate systems defined for the leg and foot. Lateral kinematic data were recorded at least for 3 minutes while the participants pedal on a roller. Two-dimensional Cartesian coordinates for each marker were determined at the time of recording using a nonlinear transformation technique. Coordinate data were low-pass filtered using a fourth-order Butterworth recursive filter with cutoff frequency of 15Hz. Variables analyzed in this study were compared using a one factor(time) ANOVA with repeated measures. The results of investigation suggest that the number of rotating pedal was decreased with time phase during the super-maximum pedaling. Maximum angle of the ankle joint showed little in change with time phase compared with minimum angle of that.

• The Transactions of The Korean Institute of Electrical Engineers
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• v.66 no.12
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• pp.1815-1820
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• 2017

In this paper, a study was conducted to estimate the maximum muscle strength which is a standard for selecting exercise intensity in weight training. We designed a device that estimates the muscle fatigue from the EMG signal, expecting to show a correlation between peak muscle strength and fatigue. Curl - Dumbbell was performed using a 4 kg dumbbell and the frequency change of the EMG was observed. At this time, the designed device acquires the signal using the MCU and finally Matlab was used to confirm the change in the center frequency value. The results of 10 subjects were analyzed using SPSS regression analysis. The statistical results showed a correlation of $R^2$ 0.583 and Significant probability of 0.010, and the relation of Y = 8.144-2.097 (slope (MDF)) was obtained. In conclusion, if the wearable device is manufactured in the form of a wearable device and the user can recommend the exercise intensity, the system will be able to retry the more efficient exercise.

• Medical Lasers
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• v.10 no.4
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• pp.220-228
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• 2021

Background and Objectives In designing a resistance exercise program, intensity, rest, and exercise volume are important. Many studies have been conducted to find the most suitable resistance exercise program incorporating the above, and in particular, many prior studies have been conducted on intensity. This study attempted to determine the effective volume of exercise by analyzing the number of repetitions performed at intensities of 65% one-repetition maximum (1RM) and 75% 1RM during the bench press exercise, and the electromyography (EMG) response of the agonist muscle. Materials and Methods Eight males in their 20s were selected as study subjects and they performed five sets of bench presses at two levels of intensity (65% 1RM, 75% 1RM). The following results were obtained by measuring the number of repetitions and the EMG response according to the exercise intensity and sets during the workout. Results First, the number of repetitions showed a sharp drop from the first set to the third set at 65% 1RM intensity and showed no change in the fourth and fifth sets. At 75% 1RM intensity, the intensity of hypertrophy showed a gradual decrease from the first set to the fifth set. Second, at 75% 1RM exercise intensity, the pectoralis major, anterior deltoid and triceps brachii showed high muscle activity, and the activity of the anterior deltoid continued to increase from the first set to the fourth set at 65% 1RM intensity, and from the first set to the fifth set at 75% 1RM. Conclusion It was found that during the bench press exercise, three minutes of rest at 75% 1RM intensity, five sets of five sets, one minute rest at 65% 1RM intensity, and three sets of the exercise were effective.

• Proceedings of the KIEE Conference
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• 2001.04a
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• pp.213-214
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• 2001

This paper describes a power supply for a rapid pulse power charging system designed for charging a $0.35{\mu}F$ capacitor to 20kV in approximately 3ms. The power supply should be capable of recharging the load capacitor maximum 300 times within one second. This power supply is based on a series resonant 3-phase inverter followed by the step-up transformers. The experiments have been carried out at different repetition rates and charging voltages.

• Medical Lasers
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• v.10 no.3
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• pp.153-160
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• 2021

Background and Objectives This study was conducted to investigate the change of total work and total work ratio for each set, peak heart rate during exercise, and blood lactate for each set during the 5-set bench press exercise at 75% one repetition maximum test (1-RM). Materials and Methods Seven men in their 20s with more than 6 months of experience doing resistance exercises were selected as subjects, and their 1-RM bench press was measured two weeks before the experiment and 75% 1-RM was measured one week before the experiment. In this study, total work was measured for each set, and heart rate was measured during rest and set-by-set exercise. Blood lactate was measured during rest time after each set. The raw data were analyzed by repeated one-way ANOVA. Results Total work and total work ratio decreased from 1 set to 4 sets (p < .05), p < .001), heart rate increased from stable at the start of exercise (p < .001) and decreased between 3 sets and 4 sets (p < .05). Blood lactate increased continuously up to 2 sets (p < .001, p < .01). Conclusion In conclusion, total work and heart rate decreased with muscle fatigue during exercise, and blood lactate continuously increased. The results of this study are expected to be useful references for constructing resistance exercise programs in the future.

• Journal of The Korean Society of Agricultural Engineers
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• v.55 no.2
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• pp.1-8
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• 2013

This study was performed for the purpose of analyzing the effect of tide on the stress-strain behavior in the boundary surface of sea dike embankment. Tide is a dynamic condition, but there are not suitable numerical models to solve the dynamic embankment condition caused by tide. So the analysis was simplified to quasi dynamic as follow. First, seepage by tide was analyzed according to elapsed time, and the results of the analysis at every hour during one periodic cycle time of 12 hours were applied to the pore water pressure conditions of stress-strain analysis with hyperbolic model by Duncan and Chang. The place at which maximum shear strain took place in the analysis result moved up and down repeatedly along the boundary of the dredged sand fill section and the crashed stone filter section. The value of maximum shear strain was large at high water level of tide. This result means that contraction and relaxation occur in turn repeatedly at every specific position along the boundary, and the repeated action compact loose position with sand moved down from the upper position by gravity. The experiment with the small sea dike model showed the result consistent with the numerical analysis. The surface of sea side on the dike collapsed at high water level after a couple of repetition of the rising and falling of water.

• Speech Sciences
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• v.15 no.3
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• pp.103-116
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• 2008

Cerebral palsy children represent abnormal vocalization pattern caused by respiration problem and paralyzed oral motor muscle that are the basics of speech production. Thus, this study examined the effect of respiration and articulator training programs on the basic ability of speech production in CP children. The subjects of this study were 4 children with 3 of spastic CP and 1 of ataxia CP. The respiration and articulator program was conducted in 30 sessions for 30 minutes each. Pre-test was administered twice before the program, ongoing test was administered every 5 session during the period of experiment, and post-test was administered twice. The program included speech production such as respiration training, lips, jaw, cheek, and tongue exercise, and velopharyngeal training, and related articulator training. The following results were obtained. First, all subject children were less than 5 seconds in maximum phonation time before the experiment and 2 were improved by more than 4$\sim$5 seconds during the experiment, but 2 had relatively low rising width. Second, while children with less than 30dB before the experiment became bigger in strength during the experiment, children with more than 35dB before the experiment showed a minor change. Subject child 4 had lower vocal strength in the post-test period. Finally, although each subject had individual difference in syllable diadochokinetic ability, the function was improved and the number of repetition in one respiration was also increased.

• Journal of the Korea Society of Computer and Information
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• v.6 no.2
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• pp.8-13
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• 2001

We demonstrate a pulsed CO$_2$laser with long pulse duration of millisecond order in the low pressure less than 30 Torr. A new power supply for our laser system switches the voltage of AC power line(60㎐) directly. The power supply doesn't need elements such as a rectified bridge, energy-storage capacitors. and a current-limiting resistor in the discharge circuit. In order to control the laser output power, the pulse repetition rate is adjusted up to 60㎐ and the firing angle of SCR gate is varied from 30˚ to 150˚. A ZCS(Zero Crossing Switch) circuit and a PIC one-chip microprocessor are used to control the gate signal of SCR precisely. The maximum laser output is 23W at the total pressure of 18 Torr, the pulse repetition rate of 60㎐, and SCR gate firing angle of 90˚. In addition, the obtained laser pulse width is approximately 3㎳(FWHM)

• Korean Journal of Exercise Nutrition
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• v.23 no.2
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• pp.34-44
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• 2019

[Purpose] The composition of protein supplements, the consumption timing immediately before and after resistance exercise training (RET), and the quantity of protein supplementation may be important factors for the im-provement of muscle mass and function. Although these factors should be considered comprehensively for effective improvement of muscular function in protein supplementation, relatively few studies have focused on this area. Therefore, this study was designed to investigate whether a protein blend supplement before and after resistance exercise for 12 weeks would be effective in increasing muscular function. [Methods] In total, 18 participants were randomly assigned to a placebo (PLA) or protein blend supplement (PRO) group. All subjects followed the same training routine 3 times per week for 12 weeks, taking placebo or protein supplements immediately before and after each exercise session. The protein supplement consisted of 40 g of blend protein, including hydrolyzed whey protein. The RET consisted of lower body (barbell squat, dead lift, seated leg extension, and lying leg curl) and upper body (bench press, barbell rowing, preacher bench biceps curl, and dumbbell shoulder press) exercises. A repetition was defined as three sets of 10-12 times with 80% of one repetition maximum (1RM). [Results] Although the PRO group had a lower protein intake in terms of total food intake than the PLA group, the mean changes in muscle circumference, strength, and exercise volume increased, especially at week 12, compared to the PLA group. [Conclusion] These results suggest that the composition and timing of protein intake are more important than the total amount.