• 제목/요약/키워드: Mental fatigue

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Psychological Distress and Pain Reporting in Australian Coal Miners

  • Carlisle, Kristy N.;Parker, Anthony W.
    • Safety and Health at Work
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    • 제5권4호
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    • pp.203-209
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    • 2014
  • Background: Coal mining is of significant economic importance to the Australian economy. Despite this fact, the related workforce is subjected to a number of psychosocial risks and musculoskeletal injury, and various psychological disorders are common among this population group. Because only limited research has been conducted in this population group, we sought to examine the relationship between physical (pain) and psychological (distress) factors, as well as the effects of various demographic, lifestyle, and fatigue indicators on this relationship. Methods: Coal miners (N = 231) participated in a survey of musculoskeletal pain and distress on-site during their work shifts. Participants also provided demographic information (job type, age, experience in the industry, and body mass index) and responded to questions about exercise and sleep quality (on-and off-shift) as well as physical and mental tiredness after work. Results: A total of 177 workers (80.5%) reported experiencing pain in at least one region of their body. The majority of the sample population (61.9%) was classified as having low-level distress, 28.4% had scores indicating mild to moderate distress, and 9.6% had scores indicating high levels of distress. Both number of pain regions and job type (being an operator) significantly predicted distress. Higher distress score was also associated with greater absenteeism in workers who reported lower back pain. In addition, perceived sleep quality during work periods partially mediated the relationship between pain and distress. Conclusion: The study findings support the existence of widespread musculoskeletal pain among the coal-mining workforce, and this pain is associated with increased psychological distress. Operators (truck drivers) and workers reporting poor sleep quality during work periods are most likely to report increased distress, which highlights the importance of supporting the mining workforce for sustained productivity.

산림욕을 활용한 정신건강 프로그램이 우울증해소와 심리적 안녕감에 미치는 효과 (A Study of Effects of Sallimyok(Forest Therapy)-based Mental Health Program on the Depression the Psychological Stability)

  • 유영선;김현창;이창재;장남철;손병국
    • 한국학교ㆍ지역보건교육학회지
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    • 제15권3호
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    • pp.55-65
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    • 2014
  • Objectives: This study aims to develop a decent sallimyok program and provide basic data which are helpful in improving psychological wellbeing for adults who are exposed to stress and fatigue. Methods: Middle-aged women living in Cheongju, Chungbuk were divided into experimental and control groups (10 people each) through convenience sampling, and a questionnaire survey on psychological wellbeing was distributed to them and collected. For data analysis, IBM/SPSS 20.0 was used. In terms of statistical analysis, a reliability test (Cronbach's ${\alpha}$) was conducted. To test research questions 1 and 2, independent t-test and paired sample t-test were carried out. Results: First, a sallimyok program features meditation (floor-sitting, slow walk), forest therapy, stretching exercise, wrapping-up and sharing feelings. Second, it was confirmed that a sallimyok program has a positive effect on the improvement of psychological wellbeing and the depression for women. Conclusions: The sallimyok program improved participants' psychological wellbeing, which means that it could reduce their anxiety and stress.

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바이오필릭 디자인 기반 교실 디자인 설계 (A Classroom Design Plan based on the Biophilic-Design)

  • 최주영;박성준
    • 교육시설 논문지
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    • 제26권3호
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    • pp.15-23
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    • 2019
  • This study aims to suggest a Biophilic classroom design of high school to obtain attention restoration for students. The learning space for youth in the modern society is composed of dry artificial structures. This space is considered to be a space that can not relieve stress caused by learning. "The Attention Restoration Theory" is divided into "Directed Attention" of humans, which is the cause of fatigue and stress, and "Involuntary Attention" as a solution to it. "Involuntary Attention" takes place in a rest state and helps the brain recover when exposed to nature. And the core of "Biophilic-Design Theory" is that humans can recover physical and mental conditions when exposed to nature. The purpose of this study is to apply "The Biophilic-Design Theory" that emphasizes the importance of exposure to nature to the educational space and plan the space where the 'Attention Restoration' can be achieved. The research method is as follows. First, we review previous studies related to "The Biophilic-Design Theory" and "The Attention Restoration Theory". Second, we analyze the application examples of "The Biophilic-Design Theory" and "The Attention Restoration Theory" in domestic and foreign educational spaces. Third, the concept of educational space is set up based on the elements derived from previous studies. Finally, we propose the planning direction of classroom design based on Biophilic-Design. The following conclusions were drawn. First, The creation of the education space to restore the learner's attention requires a visual space plan that utilizes natural elements such as natural light, artificial light, plants, and natural materials that can directly experience nature. Second, the direction in which students in the classroom can be "The Attention Restoration Theory" should consider the use of indirect natural elements that bring the surrounding natural landscape into the interior. This study will be used as the baseline data for the spatial design and planning of education facilities based on Biophilic-Design.

불법스팸 방지를 위한 개선방안 : 정책적 제안을 중심으로 (A Study on the Effective Countermeasure of SPAM : Focused on Policy Suggestion)

  • 손종모;임효창
    • 산업융합연구
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    • 제19권6호
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    • pp.37-47
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    • 2021
  • 오늘날 이메일(E-mail), 스마트폰, SNS 등의 다양한 정보통신 매체는 정보공유 및 의사소통을 위한 필수품이다. 하지만 불법으로 수집한 개인정보와 보안에 취약한 기기를 활용하여 대량으로 불법 스팸을 보내거나, 사기에 이용하기 위한 악의적인 공격에 이용되고 있다. 불법스팸과 스미싱, 사기 메일(SCAM) 등은 기업과 사용자들에게 정신적 피로감 등의 사회적 비용뿐만 아니라 IT인프라 자원의 불필요한 소모와 경제적 손실 등 직간접적으로 많은 피해를 주고 있다. 스팸 관련 법제도가 마련되어 있지만 교묘히 회피하여 여전히 기승을 부리고 있고 피해자가 지속적으로 발생하고 있어 문제점이 없는지 검토가 필요하다. 불법스팸을 차단하고 이로 인한 사기 피해를 예방하기 위해 관련 제도를 개선하는데 기여하는 학술적 연구가 필요한 상황이다. 본 연구는 국내외 법제도와 스팸 관련 대응 활동과 문제점을 도출하고 정책적 개선 방안을 제안하였다.

움직임 상상 기반 뇌-컴퓨터 인터페이스를 위한 운동 심상, 실행, 관찰 뇌파 비교 분석 (A Comparative Analysis of Motor Imagery, Execution, and Observation for Motor Imagery-based Brain-Computer Interface)

  • 권다은;황민주;권지현;신예은;안민규
    • 대한의용생체공학회:의공학회지
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    • 제43권6호
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    • pp.375-381
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    • 2022
  • Brain-computer interface (BCI) is a technology that allows users with motor disturbance to control machines by brainwaves without a physical controller. Motor imagery (MI)-BCI is one of the popular BCI techniques, but it needs a long calibration time for users to perform a mental task that causes high fatigue to the users. MI is reported as showing a similar neural mechanism as motor execution (ME) and motor observation (MO). However, integrative investigations of these three tasks are rarely conducted. In this study, we propose a new paradigm that incorporates three tasks (MI, ME, and MO) and conducted a comparative analysis. For this study, we collected Electroencephalograms (EEG) of motor imagery/execution/observation from 28 healthy subjects and investigated alpha event-related (de)synchronization (ERD/ERS) and classification accuracy (left vs. right motor tasks). As result, we observed ERD and ERS in MI, MO and ME although the timing is different across tasks. In addition, the MI showed strong ERD on the contralateral hemisphere, while the MO showed strong ERD on the ipsilateral side. In the classification analysis using a Riemannian geometry-based classifier, we obtained classification accuracies as MO (66.34%), MI (60.06%) and ME (58.57%). We conclude that there are similarities and differences in fundamental neural mechanisms across the three motor tasks and that these results could be used to advance the current MI-BCI further by incorporating data from ME and MO.

족욕요법이 50대 여성의 갱년기 증상 및 수면에 미치는 영향 (Effects of Foot Bath Therapy on Menopausal Symptoms and Sleep in Women in Their 50s)

  • 전계삼;전요원;김원빈
    • 한국자연치유학회지
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    • 제9권2호
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    • pp.57-61
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    • 2020
  • 목적: 본 연구는 갱년기 증상이 있는 50대 여성 대상자들이 족욕을 하였을 때 갱년기 증상 및 수면장애에 미치는 효과를 연구하는 것이 목적이었다. 방법: 12주간 주 3회 족욕요법을 실시한 후에 갱년기 증상의 사전 및 사후 변화를 조사하였다. 결과: 안면홍조, 심장 불편감, 수면 문제, 우울감, 과민성, 불안감, 신체 및 정신적 피로, 성적인 문제, 배뇨문제, 질 건조감, 관절 및 근육 불편감이 있는 대상자는 사전보다 사후에 모두 유의성이 있게 개선되었다(p < .001). 족욕 후에 주관적 수면의 질, 수면 잠복기, 수면 기간, 수면 방해점수, 수면 약물 이용 및 수면 기능장애는 사전보다 사후가 유의하게 감소하였다(p < .001). 습관적 수면 효율성 유의하게 증가하였다. 결론: 대상자들이 족욕 후에 갱년기 증상과 수면의 질이 전반적으로 개선된 것으로 나타났다. 따라서 족욕요법은 갱년기 증상 및 수면 개선에 적합한 자연치유적 요법이라 평가한다.

한의사의 진단, 설문지, 맥진을 이용한 미병 관리에 관한 관찰적 임상연구 (Observational Clinical Study on Mibyeong Based on Korean Medicine Diagnosis, Questionnaire, and Radial Artery Tonometry)

  • 문희영;김민수;임수현;채윤병;이인선
    • Korean Journal of Acupuncture
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    • 제40권2호
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    • pp.44-53
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    • 2023
  • Objectives : This study was conducted to reveal the relationship between multiple factors of traditional Korean Medicine diagnosis and consider the further probabilities of treating people with physical and mental problems not defined as diseases, which is called 'Mibyeong' in traditional Korean Medicine. Methods : 40 healthy participants were included in the observational clinical trial. The participants were asked to complete health questionnaires (e.g. State-Trait Anxiety Inventory, Pittsburgh Sleep Quality Index, Stress Response Inventory) and they went through a traditional diagnosis process, including four stages of diagnosis (looking, listening/smelling, inquiring, and pulse taking), by a Korean Medicine doctor. Both the Korean Medicine doctor and an artery tonometry device performed the pulse diagnosis. Results : Although all participants were healthy people with no history of disease, more than half of participants had a problem related with severe level of fatigue (n=19), sleep disturbance (n=26) and stress (n=27) status according to the related questionnaires. Participants diagnosed with phlegm syndrome by the Korean Medicine doctor showed significantly greater score in phlegm pattern questionnaires than participants who were not. However, there was little agreement between the doctor's pulse diagnosis and radial artery tonometry results. Conclusions : We conducted a pulse diagnosis and measured health-related information along with the traditional Korean Medicine diagnose procedure, including four stages of diagnosis, and we found a linkage between diagnosis of phlegm and the phlegm pattern questionnaire score. The results suggest that a number of healthy participants, with no disease diagnosed, have Mibyoung symptoms which need further clinical management. Thus, we suggest that Mibyoung management programs based on qualified diagnosis tools and traditional Korean medicine diagnosis procedures be developed, and that future research using various diagnostic tools be carried out on a large population.

한국 내 외국인 근로자들의 직업적 노출과 건강 상태에 대한 조사 (Survey on Occupational Exposure and Health Status of Foreign Workers in Korea)

  • 부 밍 티;김승원
    • 한국산업보건학회지
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    • 제33권4호
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    • pp.502-516
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    • 2023
  • Objectives: The purpose of this study was to investigate occupational exposure to chemical and health status of foreign workers in Korea. Methods: The data were collected from survey of general characteristics, job-related characteristics, work environment-related characteristics of 180 foreign workers who have been working at manufacturing industries in Korea in 2022. The data were analyzed using Rex. Results: Among the 180 participants, men accounted for more than women by 71.7% (129 people). Most of them are Vietnamese or Filipino and most of them graduated from high school. 116 of all participants are exposed to chemicals at work. The most prevalence rate of subject's health problems were backache (61.0%), headache (53.9%), fatigue (68.0%). Controlling for age, the number of physical health problems experienced in the last year was associated with BMI (r=0.184, p=0.049), and the number of mental health problems experienced in the past year (r=0.056, p<0.001) and all showed significant positive (+) correlations. The number of chemical products handled under age control showed a significant negative (-) correlation with working hours (r=0.207, p=0.027) and BMI (r=0.214, p=0.022) and showed a significant positive (+) correlation. Conclusions: The results of this study provided the latest update on the health status of foreign workers in Korea. It is also the first survey to attempt to assess the exposure of foreign workers to chemicals.

홍채인식을 이용한 스마트 헬스케어 출입관리 시스템 (Smart Healthcare Access Management System using Iris Recognition)

  • 이관희;김지인;권구락
    • 한국전자통신학회논문지
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    • 제18권5호
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    • pp.971-980
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    • 2023
  • 기존의 산업현장에서 안전사고 및 산업재해들이 끊임없이 발생하고 있다. 또한, 근로자의 육체적·정신적 피로로 인해 안전사고가 발생할 확률이 높아지고 있다. 이에 따라, 근로자의 안전을 위해 체계적인 관리 및 다양한 시스템의 도입이 요구되고 있다. 본 논문에서는 산업현장에서 생체정보를 이용한 출입 관리 시스템의 개발로 근로자의 효율적인 건강관리, 출입통제관리 기능 개발을 수행한다. 출입통제를 위해 얼굴인식을 통해 근로자를 확인하고, 건강상태 유무는 홍채인식을 통해 판별한다. 근로자의 홍채 및 눈의 충혈 상태를 통해 건강이상 징후를 진단하여 정확도를 높이고 보다 효율적인 관리 시스템의 개발을 목표로 한다. 최종적으로 개발 내용은 현장 출입관리 시스템, 관리자용 출입통제 프로그램, 사용자 건강이상 징후 진단을 위한 진단하는 메인 서버 시스템으로 구성된다.

A Comparative Study on the Effects of Three Types of Pillows on Head-neck Pressure Distribution and Cervical Spine Alignment

  • Kyeong-Ah Moon;Ji-Hyun Kim;Ye Jin Kim;Joo-Hee Park;Hye-Seon Jeon
    • 한국전문물리치료학회지
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    • 제31권1호
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    • pp.8-17
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    • 2024
  • Background: Sleep accounts for approximately one-third of a person's lifetime. It is a relaxing activity that relieves mental and physical fatigue. Pillows of different sizes, shapes, and materials have been designed to improve sleep quality by achieving an optimal sleep posture. Objects: This study aimed to determine which pillow provides the most comfortable and supports the head and neck during sleep, which may enhance sleep quality. Methods: Twenty-eight healthy adults (19 males and 9 females) with an average age of 29 years participated in this cross-sectional study. This experiment was conducted while the participants laid down for 5 minutes in four different pillow conditions: (1) no pillow (NP), (2) neck support foam pillow (NSFP), (3) standard microfiber filled pillow (SFP), and (4) hybrid foam pillow (HFP). The head-neck peak pressure, cranio-vertebral angle in supine (CVAs), cranio-horizontal angle in supine (CHAs), chin-sternum distance (CSD), and muscle tone of sternocleidomastoid were analyzed using one-way repeated measures analysis of variance (ANOVA). The significance level was set at p < 0.05. Results: The head-neck peak pressure was the highest in the NSFP condition, followed by the NP, SFP, and HFP conditions. The CVAs, CHAs, and CSD of the SFP were lower than those of the other pillows. Muscle tone was the highest in the NP condition, followed by the of NSFP, HFP, and SFP conditions. The participants subjective comfort level in both the supine and side-lying postures was highest in the HFP condition, followed by the SFP and NSFP conditions. Conclusion: This study can be used to establish the importance of pillow selection for high-quality sleep. The results of this study, suggest that a hybrid pillow with a good supportive core and appropriate fluffiness can maintain comfort and correct cervical spine alignment during sleep.