• 한국전문물리치료학회지
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• 제8권3호
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• pp.43-52
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• 2001

This study was designed to determine the effect of ankle taping and short period of walking on the treadmill on the range of motion (ROM) and proprioception at the ankle joint. Twenty healthy male subjects (mean age=24.2 yr) participated in this study. Goniometry and videotape replaying method were used to measure the ankle ROM. Passive sagittal and frontal plane motions were measured. The difference in degree between the stimulus point and the reproduced point was defined as an angular error. The measurements were performed at four different phases: pre-taping (PRT), post-taping immediately (POT), post-5 minute walking with taping (P5M), and post-10 minute walking with taping (P10M). The ankle of dominant limb was taped by a certified athletic trainer using a closed basket weave technique. Participants walked on the treadmill at 2.5 mph. The results showed that the mean of the sagittal plane motion at PRT, POT, P5M, and P10M was 53.0, 30.5, 36.2, and 40.2 degrees, respectively. The frontal plane motion at PRT, POT, P5M, and P10M was 33.6, 13.9, 15.7, and 18.6 degrees, respectively. The angular error at PRT, POT, P5M, and P10M was 5.5, 1.6, 1.8, and 1.9 degrees, respectively. After 10 minutes of walking, the sagittal plane motion and frontal plane motion was increased by 9.7 and 4.7 degrees compared with POT, respectively. The proprioception was significantly improved after the application of ankle taping. Both the restriction of frontal plane motion and proprioception improvement at the ankle joint may contribute to ankle stability during walking.

• 한국운동역학회지
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• 제14권1호
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• pp.27-40
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• 2004

The purpose of this study was to provide basic data for improving athletic performances by analyzing the kinematic variables of the Double Backward Somersault on the Parallel Bars through the 3D motion analysis. The subjects in this study were 5 male gymnasts who were ranked as national athletes. The results are as follows. 1. A total time(Mean Time) of performance showed $2.72{\pm}0.82\;sec$. and flight time to landing after releasing was 0.87sec.(mean). In order to perform better stable flying movement, the flight time should be increased. 2. In the change of velocity of the center of mass, when the increasing ascension velocity of the upper point was high, the position in the top point was high on releasing. 3. In the position variable of the center of mass, the mean of upper-bottom position in horizontal posture was $242.1{\pm}6.5cm$, $232.8{\pm}6.4cm$ in releasing, and $265.0{\pm}5.6cm$ in the highest point. This result is explained that the position of center of mass can be raised by using elastic power when wrist raised the bar in the releasing movement. 4. The angle of shoulder joint was $271.1{\pm}14.0$. Such a big angle influences a negative effect on the releasing velocity, because trunk is not a position in the enough vertical direction. 5. The ankle of hip joint in hand-standing was $191.1{\pm}5.9$, $118.8{\pm}5.3$ in releasing, and $122.3{\pm}5.3$ in taking on. Therefore, the result suggests that trunk should be straightly raised in taking on.

• 한국운동역학회지
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• 제17권3호
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• pp.69-80
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• 2007

The purpose of this study was to investigate the difference of ground reaction forces of swimming athletes during their starting motion and to find out the most effective starting motions which were used in swimming athletes. The subjects were 9 male and 8 female high school swimming athletes who were athletic career over 7 years and used three starting motions in competition. The ground reaction forces were measured from each athletes performing three starting motion each of the open grap starting motion, closed grap starting motion and track starting motion. For the measurement, the force platform of AMTI company was utilized, and the analysis on measured ground reaction forces were used of Biosoft(Ver. 1.0). The items measured were stance time, Fz max deceleration force and Fz max deceleration force time, Fz mid stance force and Fz mid stance force time, Fz max acceleration force and Fz max acceleration force time, Torque maximum and Torque maximum time, Torque average, Excursion along Y axis of center of pressure of foot, Excursion along X axis of center of pressure of foot, Length of center of pressure of foot, Average velocity of center of pressure of foot. The data measured by the closed grap starting motion, open grap starting motion and track starting motion were analyzed by one-way repeated ANOVA. The results were as follows ; 1. The Fz max deceleration force time, Fz mid stance force, Fz max acceleration force, Torque maximum and Torque maximum time, Excursion along Y axis of center of pressure of foot, Average velocity of center of pressure of foot were significantly fast and large in the closed grap starting motion then open grap starting motion and track starting motion. 2. The Excursion along Y axis of center of pressure of foot was significantly long in the closed grap starting motion then open grap starting motion and track starting motion.

• 재활복지
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• 제21권4호
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• pp.59-75
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• 2017

본 연구는 장애인운동선수들의 스포츠상해유형에 대하여 알아봄으로써 장애인 운동선수들의 상해 예방 및 치료, 관리, 운영방안에 기초적 자료를 제공하고자 한다. 2015년에 전국장애인체육대회에 참가한 선수 171명을 대상으로 스포츠상해관련 설문을 조사하여 다음과 같은 결과를 얻었다. 상해 부위는 어깨, 손가락, 손목 순으로 상해 빈도가 가장 높았으며, 상해 유형으로는 타박상, 근육통, 염좌 순으로 높게 나타났다. 생해기전으로는 선수들과의 접촉, 기구와의 접촉으로 인한 상해가 가장 많이 발생되었다. 상해발생원인으로는 과도한 승부욕으로 인한 상해 발생가 가장 많았으며, 게임 중에 가장 많이 부상을 당한다고 하였다. 만성적 통증 부위 역시 어깨가 가장 많았으며 다음으로는 대퇴, 손목 순으로 나타났다. 상해 직후 처치는 감독이나 코치, 자가 치료가 순으로 가장 많았으며 치료는 파스나 스프레이를 이용한 치료방법이 가장 많았으며, 치료방법은 물리치료가 가장 많았다. 상해 예방방법으로 준비운동과 정리이 필요하다는 응답이 가장 많았으며 그 다음으로는 체력 훈련이 필요하다고 응답하였다. 이상의 결과를 통해, 장애인 선수들의 상해 예방 및 치료, 관리를 위한 체계적이고, 과학적인 체력관리 및 재활훈련 프로그램 제공을 위한 후속연구가 필요하다.

• 대한통합의학회지
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• 제9권3호
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• pp.111-124
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• 2021

Purpose : The purpose of this study is to evaluate whether physical ability is improved by body stabilization, develop training methods to improve physical fitness factors suitable for body conditions, and provide future management and exercise materials to improve Taekwondo athletes' performance, after conducting the Body stabilization exercise (BSE) program on 22 elementary school Taekwondo athletes for 10 weeks to strengthen core muscles and evaluating Visual response speed test (VRST), Functional movement screen (FMS), Y-Balance test (YBT) and Vital capacity (VC). Methods : In order to examine the impact of the BSE program on Taekwondo athletes' VRST, FMS, YBT and VC this study conducted individual evaluations on all subjects, including VRST, FMS, YBT and VC before applying the programs, and compared exercise effects before and after the program, before and after exercise by a certain period. Results : After exercising, strength and quickness were improved significantly and reaction time was significantly shortened (p<.001). The total score of FMS was improved from 10.86±1.17 before to 11.68±0.99 after exercising, was statistically significant (p=.014). YBT was significantly improved from 91.11±4.84 before to 95.68±5.15 after exercising (p<.001). VC improved was statistically significant (p<.001). Conclusion : In conclusion, the BSE athletic program is expected to help Taekwondo athletes perform well by preventing and reducing injuries through the improvement of muscular strength, strength, speed, agility, step, kick, balance, flexibility, full body endurance and the combination of technical abilities.

• The Journal of Korean Physical Therapy
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• 제34권1호
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• pp.38-44
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• 2022

Purpose: The purpose of this study was to investigate the effects of complex training on injury, flexibility, and muscle stiffness in high school male football players. Methods: A total of 60 football players were included in the study and were divided into three groups viz. the complex training group (CTG), 11+ training group (11+TG), and traditional training group (TTG). Injuries were recorded based on the prospective investigation method after starting the study, and the flexibility and muscle stiffness of the subjects were evaluated. Results: The research results showed that the injury rate per match was significantly lower in the CTG and 11+TG than the TTG. In the CTG, the flexibility of the hamstrings significantly increased and the stiffness of the rectus femoris (RF), biceps femoris (BF), and tensor fascia latae (TFL) muscles significantly decreased (p<0.05). In the 11+TG, the stiffness of the RF significantly decreased (p<0.05). In the TTG, the flexibility of the hamstrings significantly increased (p<0.05). Hamstring flexibility showed a significantly higher increase in the CTG and TTG compared to the 11+TG (p<0.05). Also, the stiffness of the RF and TFL muscles showed a significantly higher decrease in the CTG compared to the 11+TG and TTG (p<0.05). The stiffness of the BF muscles too showed a more significant decrease in the CTG compared to the TTG (p<0.05). Conclusion: The complex training method of the Fédération International de Football Association (FIFA) 11+ and self-myofascial release (SMFR) as a warm-up program, prevent injuries, enhance flexibility, and lower muscle stiffness of football players in high school. Thus, it is necessary to ensure the widespread use of the complex training program by instructors and players under the supervision of the Korea Football Association (KFA), given its reliability in preventing injuries and improving the performance of football players.

• 운동영양학회지
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• 제25권3호
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• pp.36-43
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• 2021

[Purpose] Exercise is a key factor in preventing obesity and metabolic syndrome. Sumo wrestlers increase their body size from childhood for athletic advantage; however, the risk of metabolic syndrome in junior sumo wrestlers is undetermined. Preventive measures against pediatric obesity should be initiated during childhood to prevent obesity in adulthood, considering its high global incidence. We comparatively evaluated the risk factors for metabolic syndrome in junior sumo wrestlers and children with obesity. [Methods] We enrolled 70 male children (age 9-17 years [sumo group, n = 14] and 9-14 years [other sports and non-exercise groups, n = 28 each]) and evaluated their anthropometric parameters (height, weight, body mass index z-score, obesity rate, waist circumference, waist to height ratio) and hematological parameters (total, low-density, high-density, and non-high-density lipoprotein-cholesterol; triglycerides; plasma glucose, and glycated hemoglobin levels). [Results] The BMI z-score, obesity rate, waist circumference (p < 0.05, along with the non-exercise group), and systolic blood pressure were significantly higher and the high-density cholesterol level was lower in the sumo group than in the other sports group (p < 0.05). The waist to height ratio was significantly higher in the non-exercise group than in the other sports group (p < 0.05). No significant difference was found in other blood lipid, plasma glucose (significantly lower level than the reference range in the sumo group, p < 0.05), and glycated hemoglobin (within the reference range in all groups) levels among the three groups. [Conclusion] Junior sumo wrestlers had a larger body size and higher blood pressure than children with obesity who exercised regularly. This provides direction for future research into targeted preventive interventions against metabolic syndrome for junior sumo wrestlers with large body size.

• Nutrition Research and Practice
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• 제17권4호
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• pp.762-779
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• 2023

BACKGROUND/OBJECTIVES: Mediterranean diet is an environmentally friendly and healthy diet model. The diet offers many vegetables, fruits, nuts, and olive oil to consumers. In addition, it provides moderate amounts of fish and chicken, smaller quantities of dairy products, red meat, and processed meat. The Mediterranean diet has a high anti-inflammatory and antioxidant content, and it causes many physiological changes that can provide a physical performance advantage. This study examined the effects of a 15-day menu, which was planned using foods with a low acid load within the Mediterranean diet rules, on the exercise performance, lactate elimination, anthropometric measurements, and body composition. SUBJECTS/METHODS: Fifteen professional male athletes between the ages of 13 and 18, who were engaged in ski running, were included in the experimental study. Dietary intervention was applied for 15 days. The athlete performances were evaluated by applying the vertical jump test, hand grip strength, 20 meters shuttle run test, and Borg fatigue scale. After the shuttle run test (every 3 min for 30 min), blood was drawn from the finger, and the lactate elimination time was calculated. Performance and lactate measurements, body analysis, and anthropometric measurements were taken before and after dietary intervention. RESULTS: The vertical jump height and hand grip strength increased after the intervention (P < 0.05). The test duration, total distance, the number of shuttles, and maximum oxygen consumption parameters of the shuttle run test increased (P < 0.05). After the intervention, the athletes' perceived fatigue scores decreased in several stages of the shuttle run test (P < 0.05). The lactate elimination time and athlete's body composition were similar in repeated measurements (P > 0.05). In the last measurements, the upper middle arm circumference decreased while the height of the athletes increased (P < 0.05). CONCLUSIONS: These results show that the Mediterranean diet is a safe and feasible dietary approach for aerobic performance and strength increase.

• The Korean Journal of Physiology
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• 제15권1호
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• pp.37-43
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• 1981

장기간(長期間)의 체력단련(體力鍛鍊)이 폐기능(肺機能)에 미치는 영향(影響)을 알아보고자 운동선수군(運動選手群) 24명(名)과 비운동선수군(非運動選手群) 12(名)에 대(對)하여 실시(實施)한 본(本) 연구(硏究)의 결과(結果)를 요약(要約)하면 다음과 같다. 호흡수(呼吸數), 일회호흡량(一回呼吸量) 폐활량(肺活量)은 실시군(實施群)과 비실시군(非實施群) 사이에 유의(有意)한 차이(差異)가 없었으나, 최대환기능(最大換氣能)은 선수군(選手群)이 $148.1{\pm}3.01\;L/min$, 비선수군(非選手群)이 $1118.3{\pm}9.1\;L/min$ 로서 선수군(選手群)에서 비선수군(非選手群)에 비(比)해 유의하게(p<0.01) 높았다. 초시폐활량(秒時肺活量)은 선수군(選手群)이 $3.310{\pm}0.070\;L$, 비선수군(非選手群)이 $2.279{\pm}0.104\;L$였고, $FEV_1%$는 선수군(選手群)이 $83.63{\pm}1.29%$, 비선수군(非選手群)이 $75.33{\pm}1.75%$로서 둘 다 선수군(選手群)에서 비선수군(非選手群)에 비(比)해 유의하게(p<0.01)높았다. $FEF_{\;0.2{\sim}1.2}L$는 선수군(選手群)이 $297.7{\pm}13.5\;L/min, 비선수군(非選手群)이 $222.7{\pm}15.0\;L/min$였고, $FEF_{\;25{\sim}75}%$는 선수군(選手群)이 $3.543{\pm}0.109\;L/sec$, 비선수군(非選手群)이 $2.719{\pm}0.142\;L/sec$로서 둘다 선수군(選手群)에서 비선수군(非選手群)에 비(比)해 유의하게(p<0.01)높았다. 이상(以上)의 결과(結果)를 종합(綜合)하면 선수군(選手群)과 비선수군(非選手群) 사이에 폐용적(肺容積)은 별차이(別差異)가 없으나, 최대환기능(最大換氣能), 초시폐활량(秒時肺活量), $FEV_1%$, $FEF_{\;0.2{\sim}1.2}L$, $FEF_{\;25{\sim}75}%$등(等)은 선수군(選手群)이 비선수군(非選手群)에 비(比)해 유의하게(p<0.01) 높은 측정치(測定値)를 나타내었으며, 이것은 선수군(選手群)에서 비선수군(非選手群)에 비(比)해 호흡근(呼吸筋)의 힘이 더 강(强)하거나, 폐(肺) 및 흉곽(胸廓)의 용압률(容壓率)이 더 크기 때문인 것으로 사료(思料)된다.

• 시큐리티연구
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• 제23호
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• pp.109-131
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• 2010

본 연구는 사설 신입경호원과 선임경호원이 업무수행 전에 업무영향에 미치는 요인 중 학력, 경력, 성별, 운동능력에 따르는 경쟁상태불안의 3가지 하위요소인 인지적 상태불안, 신체적 상태불안, 상태자신감이 경호업무수행에 어떠한 영향을 미치는 지를 분석하였다. 첫째, 신입경호원과 선임경호원의 업무수행 전 상태불안을 살펴보면, 인지적 상태 불안은 선임 경호원이 신입 경호원보다 많이 느꼈으나 통계적으로는 유의한 차이를 보이지 않는 것으로 보아 경력이 부족한 신입 경호원과 선임 경호원간의 인지적 불안정도는 차이가 거의 없는 것으로 판단된다. 둘째, 신체적 상태 불안은 선임 경호원이 신입 경호원보다 더 많이 느꼈으며, 통계적으로도 유의미한 차이를 보였지만 이것은 신체적인 면으로 볼 때 발달의 정도가 심한 시기이므로 이와 같은 결과가 나온 것으로 판단된다. 셋째, 선임 경호원과 신입 경호원이 느끼는 상태불안 수준에서 신체적 상태 불안은 신입 경호원이 선임 경호원보다 많이 느꼈지만 통계적으로는 유의미한 차이를 보이지 않았다. 넷째, 상태자신감은 선임 경호원이 신입 경호원보다 높았으며, 통계적으로도 유의미한 차이를 보였다. 다섯째, 남, 여 경호원의 인지적 상태 불안과 신체적 상태불안, 상태자신감에 있어서 남자 경호원과 여자 경호원은 많은 차이를 보이지 않았다. 여섯째, 전체적으로 상태 불안은 경호무도 능력이 1-2단인 경호원이 가장 많이 느꼈으며, 경호무도 능력이 2~3단인 경호원과 7단 이상인 경호원이 경호무도 능력 5~6단인 경호원보다 상태불안을 덜 느꼈고 통계적으로 유의미한 차이를 보였다. 신입경호원과 선임경호원의 관리자들은 경호원 스스로 자신감을 갖도록 하는 신체적, 정신적 교육과 현장실습과 다양한 사건의 원인분석을 통한 심리적 훈련을 함으로써 불안을 해소하고 마음의 평정을 갖도록 해야 한다. 또한 본인 정신과 신체적인 교육을 받고자 경력자의 경험을 통해 파지 화시켜 최고의 업무능력을 발휘 하도록 스스로 정진하는 학습을 해야 할 것이다.