• 제목/요약/키워드: Lumbar stabilization

검색결과 208건 처리시간 0.026초

Effect of Slowly Forced Expiration on Abdominal Muscle Activity During Cross Knee Curl-Up Exercise

  • Yoon, Tae-Lim;Kim, Ki-Song
    • 한국전문물리치료학회지
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    • 제21권1호
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    • pp.63-69
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    • 2014
  • Cross knee curl-up is an ideal variation of abdominal curl up exercise to strengthen abdominal musculature without excessive lumbar flexion which can increase the loads on the disc and ligaments. In addition, slowly forced expiration can facilitate the activation of the abdominal musculature. The purpose of this study was to determine the effects of slowly forced expiration on activity of abdominal muscles, such as rectus abdominis (RA), external oblique (EO), and transverse abdominis/internal oblique (TrA/IO), while cross knee curl-up. Eleven young and healthy subjects (6 males and 5 females) participated. All subjects performed the cross knee curl-up slowly forced expiration and natural breathing. Paired t-test was performed in normalized electromyogram (EMG) muscle activity of the bilateral RA, EO, and TrA/IO to compare the differences between the cross curl-up with slowly forced expiration and natural breathing. Statistical significance was set at .05. There were no significant differences in normalized EMG muscle activity of the bilateral RA, EO, and TrA/IO between the cross curl-up with slowly forced expiration and natural breathing. The finding of this study designates that slowly forced expiration does not induce increasing activity of abdominal muscle in cross knee curl-up; hence, learning step of breathing control might not be necessary to strengthen abdominal muscle in cross knee curl-up.

미만성 척수 경막외 농양을 동반한 화농성 척추염 - 증 례 보 고 - (Pyogenic Spondylitis with Diffuse Spinal Epidural Abscess - A Case Report -)

  • 김훈;김성민;정대진;심영보;박용기;최선길
    • Journal of Korean Neurosurgical Society
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    • 제29권8호
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    • pp.1074-1079
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    • 2000
  • We report a case of pyogenic spondylitis on L2 and L3 with diffuse epidural abscess up to T4 to L3 and large psoas abscess. A forty-nine-year old male was presented with progressive back pain, left flank pain and ab-dominal distention, weakness of the both legs and voiding and defecation difficulty during last 2 months. Initially multiple coronal hemilaminectomies from T4 to T12 were done for the treatment of diffuse thoracic epidural ab-scess. Then second operation via left retroperitoneal approach was performed for lumbar spondylitis and psoas abscess on third day after initial operation. After removal and curettage of pyogenic psoas and epidural abscess and spondylitis (L2-L3), iliac bone grafting with Keneda instrumentation from L1 to L4 was done simultaneously. Postoperative course has been unevenful without recurrent infection. The literature on diffuse epidural and large psoas abscess with pyogenic spondylitis are reviewed and instrumentation for stabilization of pyogenic spondylitis is also discussed.

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고관절 내.외전근 수축을 이용한 교각 운동에서의 내.외전근과 복부 및 하지근육과의 상관관계 연구 (The Correlation of Hip Abductor, Adductor and Abdominis, Low Limb Muscle Activation During Bridging Exercise with Hip Abductor and Adductor Contraction)

  • 이상열
    • 대한물리의학회지
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    • 제7권2호
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    • pp.199-203
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    • 2012
  • Purpose : Bridging exercise was used most frequently of lumbar stabilization exercise. There has been no reserch regarding the bridging exercise according to hip abductor activation or hip adductor activation. The purpose of this study is to determine correlation of hip abductor, adductor and abdominal muscles, lower limb muscle. Methods : Participants who met the criteria for this study (n=45). Participants performs bridging exercise on three types (normal bridging exercise, bridging exercise with hip abductor contraction, bridging exercise with hip adductor contraction) for evaluate correlation of each muscles. Results : There was a significant negative correlation between adductor magnus and gluteus medius, adductor magnus and rectus femoris. And there was a positive correlation between gluteus medius and rectus femoris on normal bridging exercise (p<0.05). There was a significant positive correlation between adductor magnus and gluteus medius, transverse abdominis, and between gulteus medius and transverse abdominis on bridging exercise with adductor magnus activation (p<0.05). There was a significant positive correlation between adductor magnus and gluteus medius, rectus femoris, and between gulteus medius and rectus femoris on bridging exercise with gluteus medius activation (p<0.05). Conclusion : When we perform bridging exercise for transverse abdominis activation and increase pressure in the abdmen, bridging exercise with hip adductor contraction is more effective than normal bridging exercise and bridging exercise with hip abductor contraction.

다양한 자세에 따른 복부 할로잉과 브레이싱 수축시 체간근 활성도의 차이 (Difference of Trunk Muscles Activity during Hollowing vs Bracing Contraction in Various Position)

  • 문현주;조성학;구봉오
    • 대한물리의학회지
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    • 제8권1호
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    • pp.11-18
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    • 2013
  • PURPOSE: The purpose of this study was to investigate the difference of trunk muscles activity during abdominal hollowing and bracing contraction in various position. METHODS: This pilot test was carried out in a volunteer sample of normal adults(n=24) without a history of low back pain or injury. 24 subjects were randomly allocated to three groups(n=8) as a contraction method respectively. In hooklying position, trunk muscles activity of subjects was measured using EMG in various bridging position. RESULTS: Abdominal bracing contraction made to more great trunk deep and superficial muscles activity than hollowing contraction.(p<0.00) Especially, Multifidus activity was the biggest.(p<0.00) CONCLUSION: The result from this study showed that abdominal bracing contraction made to more balancing activity of trunk muscles than abdominal hollowing contraction. Thus, It will good for trunk muscles unbalanced LBP patient to improve lumbar stabilization.

척추경 고정 나사 시스템을 이용한 척추 유합 시술의 생체역학적 분석 모델 연구 (A Study of Biomechanical Simulation Model for Spinal Fusion using Spinal Fixation System)

  • 김성민;양인철;강호철
    • 한국정밀공학회지
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    • 제27권2호
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    • pp.137-144
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    • 2010
  • In general, spinal fusion surgery takes pressure off the pain induced nerves, by restoring the alignment of the spine. Therefore spinal fixation system is used to maintain the alignment of spine. In this study, a biomechanical study was performed comparing the SROM(Spinal Range Of Motion) of three types of system such as Rigid, Dynesys, and Fused system to analyze the behavior of spinal fixation system inserted in vertebra. Dynesys system, a flexible posterior stabilization system that provides an alternative to fusion, is designed to preserve inter-segmental kinematics and alleviate loading at the facet joints. In this study, SROM of inter-vertebra with spinal fixation system installed in the virtual vertebra from L4 to S1 is estimated. To compare with spinal fixation system, a simulation was performed by BRG. LifeMOD 2005.5.0 was used to create the human virtual model of spinal fixation system. Through this, each SROM of flexion, extension, lateral bending, and axial rotation of human virtual model was measured. The result demonstrates that the movement of Dynesys system was similar to normal condition through allowing the movement of lumbar.

외상후 스트레스 장애를 가진 만성요통 환자에게 도수치료가 외상후 스트레스와 수면 장애 및 통증에 미치는 영향-사례 연구 (A Case Study of the Effect of the Manual Therapy on Patient with Posttraumatic Stress Disorder, Sleep Disturbance and CLBP)

  • 유성훈;강용주;김태원
    • 대한정형도수물리치료학회지
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    • 제20권1호
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    • pp.47-52
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    • 2014
  • Background: This case study is to describe the manual therapy for the patient with posttraumatic stress (PTSD), sleep disturbance, and pain such as chronic low back pain (CLBP). Methods: The patient who participated in this study was a 60 year-old male PTSD patient with CLBP. His CLBP is not from any genetic or family history but a sequelae of torture that he had gone through about 30 years ago. Prior to the intervention, it was assessed that the PDS-K score was 16, PQSI-K was 12, SLR-90-R was low, VAS score was 10, and KODI socre was 25. The intervention was conducted through manual therapy (myofascial release, muscle energy technique, lumbar stabilization) twice a week for eight weeks in total. Results: After eight week-intervention, the PDS-K, SLR-90-R, VAS, and KODI score were improved whereas PQSI-K was not sufficiently fast improved. Conclusions: The manual therapy is substantially effective in dealing with PTSD and CLBP.

안정된 면과 폼 롤러 위에서 한 발 들기 자세 시 초음파를 이용한 복근들의 두께 양상 비교 (Comparisons of Abdominal Muscles Thickness During Single Leg Holding Exercise on Stable Surface and on a Foam Roller Using Ultrasound Imaging)

  • 정도영;고은경;김수정;권오윤
    • 한국운동역학회지
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    • 제20권4호
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    • pp.415-420
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    • 2010
  • The purpose of this study was to compare the thickness of the abdominal muscles during single leg holding exercise (SLH) in a hooked lying position on stable surface and on a foam roller. Healthy twenty subjects who had no medical history of lower extremity or lower back pain were recruited for this study. Muscle thickness of transverse abdominis (TrA), internal oblique (IO), and external oblique (EO) was recorded using real-time ultrasonography during SLH. Paired t-test with Bonferroni adjustment was used to compare the muscles thickness during SLH on stable surface and on a foam roller. The result showed that TrA and IO muscle demonstrated greater thickness during SLH on foam roller than those on the stable surface. This finding suggests that SLH on an unstable foam roller is more effective to increase thicknesses of TrA and IO muscles than stable surface.

Acupuncture in Sport Recovery: A Brief Review

  • CHAPLEAU, Christopher
    • 식품보건융합연구
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    • 제6권2호
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    • pp.23-26
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    • 2020
  • Active and therapeutic sport recovery is becoming a popular and important component in approving performance for pro and recreational athletes alike. It is also helping in the realm of injury prevention. In the search of finding modalities that are widely effective, natural, and safe, acupuncture is a viable and cost-effective treatment for helping athletes achieve this goal. More direct related research is needed, but testimonials from pro athletes and the body of research that currently exists provides powerful evidence on acupunctures ability to help with enhancing recovery. Specializing in acupuncture and exercise science, Chris integrates acupuncture into musculoskeletal rehabilitation therapy or fitness training for pain modulation, speedy recovery, and enhanced performance. Clients can choose to focus on one-on-one corrective exercise therapy, manual and massage therapy, or acupuncture. However, for best results, Chris recommends all three. Other modalities that he uses in therapy are acu-taping, herbal therapy, nutrition supplementation, cupping, guasha, and stretching techniques. The corrective exercise component is one-on-one body balancing management, focusing on strength and conditioning, post physical rehab - exercise therapy, integrative sport specific exercise, weight loss, core strengthening, dynamic lumbar stabilization, active recovery techniques, and myo-fascial release techniques. The acupuncture component focuses on sport injuries, myofascial pain, peripheral neuropathy, arthritis, facial rejuvenation, stress, smoking cessation, addiction detoxification program, weight management, sport recovery and performance.

Effect of Plank Exercise Combined with Breathing and Arm Exercises on Abdominal Muscle Thickness

  • Park, Jae-Cheol;Kim, Yong-Nam
    • The Journal of Korean Physical Therapy
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    • 제31권4호
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    • pp.193-198
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    • 2019
  • Purpose: This study examined the effects of plank exercise combined with breathing and arm exercises on the external oblique, internal oblique, and transverse abdominal muscle thickness. Methods: Thirty healthy adults consisting of 12 males and 18 females from K area were divided into a plank exercise combined with breathing and arm exercises group (n = 15) and a plank exercise only group (n=15). The changes in muscle thickness before the exercise and four and eight weeks after the exercise were analyzed using a two-way repeated analysis of variance (ANOVA). The significance level was set to ${\alpha}=0.05$. Post-hoc t-tests were conducted to detect the interactions between the time and groups, and the significance level was set to ${\alpha}=0.01$. Results: According to the experimental results, the external oblique abdominal muscle showed significant differences over time (p<0.05). The internal oblique abdominal muscle also showed significant differences over time and in the interactions between the time and groups (p<0.05). The transverse abdominal muscle showed significant differences over time, in the interactions between time and groups, and in the changes between the groups (p<0.05). Conclusion: The results indicated that plank exercise combined with breathing and arm movement exercises led to increases in the abdominal muscle thickness. These types of exercises may be useful in lumbar stabilization rehabilitation treatment.

Effects of Plank Exercises with Resistance of One-Sided Hip Adduction on the Abdominal Muscle Thickness

  • Park, JaeCheol;Jeong, JinGyu
    • The Journal of Korean Physical Therapy
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    • 제31권2호
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    • pp.82-87
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    • 2019
  • Purpose: The purpose of this study was to examine the effects of plank exercises with resistance of one-sided hip adduction on abdominal muscle thickness. Methods: Thirty subjects were divided into a group that underwent plank exercises with one-sided hip adduction resistance (n=15) and a group that underwent plank exercises only (n=15). Their changes in abdominal muscle thickness before the experiment (n=15) and three and six weeks after the experiment were analyzed using a two-way repeated analysis of variance at a statistical significance level of ${\alpha}=0.05$. When there was any interaction between the time of measurement and each group, post hoc t-tests were conducted at a statistical significance level of ${\alpha}=0.01$. Results: The results of the experiment showed statistically significant differences in the thickness of the rectus abdominis, internal oblique muscle, and transversus abdominis, depending on the time of measurement and the interaction between the time of measurement and each group (p<0.05). Statistically significant differences were observed in the thickness of the external oblique, depending on the time of measurement, the interaction between the time of measurement and each group, and variances between the groups (p<0.05). Conclusion: The results of this study indicated that plank exercises with resistance of one-sided adduction are effective for increasing abdominal muscle thickness. The study's overall findings will likely be used as basic data for lumbar stabilization exercises and rehabilitation treatment.