• Title/Summary/Keyword: Kim Ha-jong

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Effects of BeHaS Exercise Program on The Upper Body Function in Middle-aged Women (베하스(BeHaS)운동프로그램이 중년여성의 상지기능에 미치는 효과)

  • Kim, Ji-Hyun;Kim, Jong-Im
    • Journal of muscle and joint health
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    • v.14 no.2
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    • pp.149-157
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    • 2007

  • Purpose: The purpose of this study was to identify the effect of BeHaS exercise program on the upper body function(muscle strength, muscle endurance, flexibility) in middle-aged women. Method: Middle-aged women were recruited in the community the study was conducted from August 2005 to December 2005. Twenty-two experimental subjects were selected from P area, eighteen control subjects were selected from A area. The experimental group carried out the program two times a week for 12 weeks. Muscle strength(grip strength, pinch strength), muscle endurance (push-up), flexibility were measured. Data were analyzed with $x^2$-test, t-test, and ANCOVA using SPSS WIN 11.5. Results: 1) Left grip strength and right pinch strength of the experimental group were significant differences after the BeHaS exercise program. 2)Muscle endurance of the experimental group(t=3.14, p=0.015) was significant difference after the BeHaS exercise program. 3) Left and right flexibility showed no significant differences after the BeHaS exercise program. Conclusion: The results suggest that BeHaS exercise program would partially improve upper body function of middle-aged women. Further studies are necessary in order to determine the effects of flexibility after BeHaS exercise program.

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Optimization of oxide magnetic refrigerants

  • Kim, Jong-U;Jo, Seo-Hyeon;Choe, Jong-Jin;An, Cheol-U;Ryu, Jeong-Ho;Han, Byeong-Dong;Choe, Jun-Hwan;Yun, Un-Ha;Park, Dong-Su
    • Proceedings of the Korean Magnestics Society Conference
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    • 2015.05a
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    • pp.43-44
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    • 2015

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