• Title/Summary/Keyword: Isotonic training

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Comparative Analysis on Blood Fatigue Variables after Isokinetic and Isotonic Exercise Training in Elite Athletes

  • Seo, Seong-Wook;Kim, Kyoung;Im, Sang-Cheol
    • Journal of the Korean Society of Physical Medicine
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    • v.17 no.1
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    • pp.31-39
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    • 2022
  • PURPOSE: This study examined the changes in the blood fatigue variables caused by isokinetic and isotonic exercise training. METHODS: Ten healthy adult males with at least one year of athletic experience participated. The participants performed the isokinetic circuit exercise program first, followed by an isotonic circuit exercise program. A two-hour break was allowed between the isokinetic circuit exercise program and the isotonic circuit exercise program. The circuit exercise program consisted of four items (Squat, Deadlift, Shoulder press, and Bench press). The blood samples were analyzed for the LDH, CPK, and Cortisol levels. RESULTS: The LDH level in the isokinetic group was significantly different from the isotonic group. In particular, the change in LDH level in the isokinetic group was 33.30% lower than that of the isotonic group. The serum CPK level of the isokinetic group showed a 10.03% lower decrease than the isotonic group, but the difference was not significant. The Cortisol level was relatively unchanged in the isotonic group, but it decreased in the isokinetic group. On the other hand, the Cortisol level did not show a significant difference between the two groups. CONCLUSION: The isokinetic group showed alleviation of the three indices, unlike the isotonic group. Further studies associated with the changes in blood fatigue variables through various exercise programs and exercise intensity will be needed.

The Comparative Study with Isokinetic and Isotonic Exercise Knee Joint Involved Side in Hemiplegia Patients (편마비 환자들의 환측 슬관절 중심으로 등속성 및 등장성 운동 비교연구 -Cybex II+ Isokinetic Dynamometer를 이용한 평가를 기준으로-)

  • Chae, Soo-Sung;Jun, Gun-Sik;Moon, Sung-Ki
    • Journal of Korean Physical Therapy Science
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    • v.1 no.1
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    • pp.165-173
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    • 1994
  • The purpose of this study was to find out the effect of muscular strength of quadriceps, hamstring of knee joint to isokintic, isotonic exercise treatment in stroke. Data was collected from 80 stroke from January 10. 1994 to april 10, 1994 in a Chungnam university hospital. The results were as follows; 1. Peak torque was higher isokinetic than isotonic excercise group both in quadriceps and hamstring of knee joint, 6 weeks, 8 weeks 10 weeks showed statistically significant in isokinetic exercise training group. 2. Total work was high isokinetic than isotonic exercise group both in quadricaps and hamstring of knee joint, 10 weeks 12 weeks showed statistically significant in isokinetic exercise training group. 3. Average peak torque and total work was higher isokinetic than isotonic excercise group both in quadriceps and hamstring of knee joint, showed statistically significant in isokinetic exercise training group (p<0.05).(p<0.01). Isokinetic and isotonic exercise treatment were needed for sutable walk training in stroke. But I think that better method was isokinetic exercise treatment in muscular strength and endurance.

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The Effect of Combined Exercise Training to Knee Joint Isokinetic Muscular Function in the Taekwondo Athlete (복합운동처치가 태권도 선수의 슬관절 등속성 근 기능에 미치는 영향)

  • Choi, Kyung-Suk
    • Journal of Life Science
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    • v.18 no.1
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    • pp.30-37
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    • 2008
  • The purpose of this study was to investigate the effect of Isotonic Training and Isotonic isometric complex Training to Knee joint Isokinetic muscle function in the high-school Taekwondo athlete. This subjects were randomly divided into two groups; a Isotonic Training group (n=7) Isotonic isometric complex Training group (n=7), Taekwondo athletes share each, 12 weeks between executes a motion. peak torque, H/Q ratio, bilateral muscular ratio muscular endurance of knee joint measured. For this study, two-way ANOVA with repeated measure were used. The result of this study presents between groups was not plain difference expressed. H/Q ratio, bilateral muscular ratio, muscular endurance was plain difference expressed after 12 weeks point of time (p>0.05) and peak torque was plain difference expressed (p<0.05). Conclusion each group did not appear all but one (peak torque), but point of view exercise was effect H/Q ratio, bilateral muscular ratio, muscular endurance, peak torque plain difference expressed.

Review of characteristics of the isotonic combination: Importance of eccentric training (등장성 수축 결합기법의 특성에 대한 고찰 - 원심성 훈련의 중요성 -)

  • Kim, Mi-hyun;Bae, Sung-soo
    • PNF and Movement
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    • v.2 no.1
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    • pp.25-33
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    • 2004
  • Purpose : The purpose of this article is to summarize the characteristics of isotonic combination. Method : Some studies of the motor unit activation patterns during isometric, concentric, and eccentric actions, neural strategies in the control of muscle force, and concentric versus combined concentric-eccentric training were reviewed. Results & Conclusions : Eccentric torque may be relatively higher than concentric torque for two potential reasons: 1) stretch responses in the antagonist are not elicited to restrain the motion as can occur concentrically and 2) stretch responses in the agonist may augment eccentric torque production. Concentric-eccentric training has a greater influence on functional capacity than that of concentric training. Both maximal force and average force throughout the motion were significantly higher when the dynamic action was started with preactivation as compared to the mode without preactivation. The peak torques observed during the concentric phase of the eccentric-concentric muscle actions were higher than those noted in the pure concentric contraction.

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Effects of Different Cool-down Exercise Methods on Muscle Strength and Endurance of the Lower Extremities

  • Bae, Chang-Hwan;Cho, Sung-Hyoun;HwangBo, Gak
    • International Journal of Contents
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    • v.8 no.2
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    • pp.97-102
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    • 2012
  • The purpose of this study was to investigate the effects of various cool-down exercises on muscular strength and endurance. After receiving a treadmill training for main exercise, the subjects conducted isotonic and isometric cool-down exercises four times for three weeks. Isotonic exercise with leg press of 10kg was repeated by 20 times and isometric exercise was conducted at flexion of hip joint and knee joint with leg press of 10kg by maintaining it for 6 sec and resting for 2 sec by 20 times. Muscular strength after exercise was measured with 1 RM by times and muscular endurance with maximum repetition frequency using time to keep for loading the weight of 10 RM and 65% of maximum muscular strength. As a result of comparing and analyzing measured values, exercise recovery shape of isotonic and isometric cool-down group were more effective than rest recovery shape of the control group. The isometric cool-down group was more effective than isotonic cool-down group. In conclusion, isometric exercise was more effective than isotonic exercise or simple rest on muscular strength and endurance.

Effect on Improvement of Muscle Strength for Loading Pattern using Electric Exercise Instrument (전동식 운동기기의 부하방식에 따른 근력증진 효과)

  • Kang, Seung-Rok;Kim, Kyung;Jeong, Gu-Young;Seo, Young-Bum;Jeong, Jang-Sik;Kim, Jung-Ja;Kwon, Tae-Kyu
    • Journal of the Korean Society for Precision Engineering
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    • v.29 no.2
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    • pp.229-238
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    • 2012
  • This study is to compare muscle strength between isotonic exercise and isotonic & isokinetic exercise. Participants are 12-man and 10-woman whom they are healthy without medical history in shoulder, elbow and lumbar joint. We performed experiment total 4-weeks that exercise 3-days a week each exercise pattern. We measured shoulder, elbow and lumbar joint torque with BIODEX and circumference of muscle in upper arms once a week. The result showed that isotonic & isokinetic exercise pattern significantly more improved joint torque in shoulder, elbow, lumbar than isotonic exercise pattern. Because that isotonic & isokinetic exercise pattern supplied muscle strengthen and caused muscle contraction. This exercise pattern can be used new exercise training method for major athlete and normal people. Also this pattern can be used rehabilitation treatment.

Biomechanical Analysis of Combination of Isotonic in Proprioceptive Neuromuscular Facilitation (고유수용성 신경근 촉진법 중 등장성수축결합의 생역학적 해석)

  • Bae Sung-Soo
    • The Journal of Korean Physical Therapy
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    • v.14 no.4
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    • pp.260-265
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    • 2002
  • There are many methods for muscle strengthening. Muscle strengthening with eccentric contraction work is the best way by researcher's report. Also, eccentric contraction need proper resistance for muscle strengthening. Combination of isotonic in PNF is a muscle strengthening method with manual resistance. It makes concentric contraction $\rightarrow$ eccentric contraction $\rightarrow$ concentric contraction with continually and without muscle relaxation. Combination isotonic technique use with PNF pattern. Therefore, it will make development and increasing of active control motion, coordination, actual range of motion, strengthen and functional training in eccentric control of movement. Concentric contraction have the 3rd lever system and eccentric contraction have the 2nd lever system with combination of isotonic. Serial concentric contraction $\rightarrow$ eccentric contraction $\rightarrow$ concentric contraction make strong SEC and PEC. It will be increase elasticity of SEC, PEC and contractile components either.

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The Effect of Electrical Stimulation and Therapeutic Exercise on Muscular Strength in Knee Extensor Muscles (전기 자극과 치료적 운동에 의한 슬관절 신전근의 근력 증가 효과)

  • Park Rae-Joon;Kang Hwa-Soon
    • The Journal of Korean Physical Therapy
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    • v.10 no.2
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    • pp.33-40
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    • 1998
  • This study was carried out to investigate the muscle strength of quadriceps muscles by means of isokinetic test. The experimental objects were devided into electrically stimulated, isotonic and isometric groups and trained for 4weeks. The results were as follows : 1. the values of total work, peak torque, average power and the ratio of peak torque between flexors and extensors revealed singnificant statistically in three experimental groups(p<0.05). 2. The endurance was increased slightly in electrically stimulated group, but decreased in isotonic and isometric group, 3. The value of post training on all items did not reveal significant statistically in three experimental groups(P>0.05). 4. The electrically stimulated groups effected on increasing of muscle strength as isotonic and isometric exercises.

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Characteristics of Surface Electromyography During Strength Training of 12 weeks (12주 근력강화훈련 동안 표면근전도 신호의 특성)

  • Shin, Hwa-Kyung;Cho, Sang-Hyun;Cha, Kwang-Suk
    • Physical Therapy Korea
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    • v.10 no.1
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    • pp.109-128
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    • 2003
  • This study tested whether repeated measurement of median frequency (MDF)-related variables could express the muscle power changes during a 12-week DeLome strengthening program, by using consecutive overlapping FFT (Fast Fourier transformation) and integrated EMG (IEMG) from surface EMG data for isometric and isotonic exercise. To evaluate the effect of training, the following were recorded every 3 weeks for the elbow flexors and knee extensors of 5 healthy male volunteers: MVC, lRM, limb circumference, and surface EMG during isometric MVC or isotonic contraction at 10RM load. From the EMG data, IEMG and variables from a regression analysis between MDF and time were obtained. MVC, lRM, IEMG, and initial MDF increased linearly over the training period. The fatigue index and slope of the regression line increased temporarily until the 6th week and decreased thereafter. From these results, there appeared to be enhanced neural recruitment of fast twitch fibers in the first 6 weeks and continued enhancement in the recruitment and hypertrophy of fast twitch fibers, which led to increased fatigue resistance, over the last 6 weeks. Accordingly, the MDF and IEMG analysis technique could demonstrate the effect of the program detected significant changes in both isometric and isotonic contractions. EMG analysis methods can be used to estimate the electrophysiological and histological changes in skeletal muscles during a strengthening program.

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The Effects of Proprioceptive Neuromuscular Facilitation on Balance in Patients with Hemiplegia: Application of Rhythmic Stabilization and Combination of Isotonic technique (고유수용성 신경근 촉진법이 편마비 환자의 균형에 미치는 영향 -율동적 안정화와 등장성 수축 결합기법을 중심으로-)

  • Lee, Hyun-Ok;Kim, Dae-Kyeong;Ryu, Si-Goo;Shin, Jae-Wook;Lee, Min-Hyung;Lee, Bo-Kyoung
    • PNF and Movement
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    • v.5 no.2
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    • pp.55-62
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    • 2007
  • Purpose : The purpose of this study was to examine the effects of Rhythmic Stabilization(RS) and Combination of Isotonic(CI) of Proprioceptive Neuromuscular Facilitation on balance in patients with hemiplegia. Methods : Ten patients with hemiplegia were trained with RS and CI for six weeks. Two Standard Scale(TSS), Functional Reach Test(FRT), Time Up and Go test(TUG) and Berg Balance Scale(BBS) were used to prove their improvement of balance. Results : Body weight bearing decreased on less affected side and increased on more affected side. Distance of forward reaching for FRT increased. Time for TUG decreased. BBS score increased. They all showed significant difference. Conclusion : This study suggests that balance training with RS and CI of Proprioceptive Neuromuscular Facilitation improved balance in patients with hemiplegia.

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